ALIVE & WELL ALIVE Podcast Network (https://alivepodcastnetwork.com) https://rss.alivepodcastnetwork.com/alive-well ALIVE & WELL is where wellness meets real life—and transformation meets action. Hosted by Angel Nicole Livas, Founder & CEO of the ALIVE Podcast Network, this dynamic show explores the mind, body, and spirit through powerful conversations with leaders, experts, creators, and everyday visionaries who are committed to living fully and intentionally. Tue, 17 Mar 2026 13:29:00 GMT Sat, 20 Jun 2026 14:15:11 GMT https://alivepodcastnetwork.com 2026 en-us angel@alivepodcastnetwork.com (Angel Nicole) Society & Culture Personal Journals ALIVE & WELL https://portalapi.alivepodcastnetwork.com/api/image/podcast-media/alive-well.png https://alivepodcastnetwork.com episodic Angel Nicole ALIVE & WELL is where wellness meets real life—and transformation meets action. Hosted by Angel Nicole Livas, Founder & CEO of the ALIVE Podcast Network, this dynamic show explores the mind, body, and spirit through powerful conversations with leaders, experts, creators, and everyday visionaries who are committed to living fully and intentionally. ALIVE & WELL is where wellness meets real life—and transformation meets action. Hosted by Angel Nicole Livas, Founder & CEO of the ALIVE Podcast Network, this dynamic show explores the mind, body, and spirit through powerful conversations with leader spirit,growth,self-love,Life Lessons,mind,founder,body,wellness,black business,wholeness Angel Nicole angel@alivepodcastnetwork.com false The Cost of Constant Motion: Burnout, Boundaries & Building Sustainable Success w/ Jena Burgess 5b999d8c-9680-4d25-b1a2-c6acedebb8b1 https://share.alivepodcastnetwork.com/the-cost-of-constant-motion-burnout-boundaries-building-sustainable-success-w-jena-burgess What happens when the life you worked so hard to build starts breaking you down?

In this deeply honest conversation, Angel Nicole sits down with Jena Burgess, founder of The Rest Spot, to unpack the dangerous glorification of hustle culture, the physical cost of overachievement, and why rest may be the missing ingredient in sustainable success.
From navigating burnout, motherhood, divorce, leadership pressures, and identity beyond productivity Jenna shares how a forced pause led to creating a sanctuary for others to slow down, heal, and simply exist.
]]> What happens when the life you worked so hard to build starts breaking you down?

In this deeply honest conversation, Angel Nicole sits down with Jena Burgess, founder of The Rest Spot, to unpack the dangerous glorification of hustle culture, the physical cost of overachievement, and why rest may be the missing ingredient in sustainable success.
From navigating burnout, motherhood, divorce, leadership pressures, and identity beyond productivity Jenna shares how a forced pause led to creating a sanctuary for others to slow down, heal, and simply exist.
]]> Sat, 20 Jun 2026 14:15:11 GMT 4 The Cost of Constant Motion: Burnout, Boundaries & Building Sustainable Success w/ Jena Burgess full Angel Nicole rest,wellness,unrest,self-trust and rest,selfcare,black moms,burnout 2239 false The Diagnosis That Didn’t Stop the Dream of Dawn Myers e89e55b6-bf80-4360-a0da-9f11e9f93d12 https://share.alivepodcastnetwork.com/the-diagnosis-that-didnt-stop-the-dream-of-dawn-myers What does it take to build something powerful while fighting for your own health?

On this episode of ALIVE & WELL, host Angel Nicole sits down with visionary founder Dawn Myersan entrepreneur redefining innovation for women of colorwhile navigating one of the most personal battles of her life. Together they explore what it truly means to stay grounded in mind, body, and spirit while building a business with purpose.
]]> What does it take to build something powerful while fighting for your own health?

On this episode of ALIVE & WELL, host Angel Nicole sits down with visionary founder Dawn Myersan entrepreneur redefining innovation for women of colorwhile navigating one of the most personal battles of her life. Together they explore what it truly means to stay grounded in mind, body, and spirit while building a business with purpose.
]]> Tue, 17 Mar 2026 13:34:00 GMT 1 The Diagnosis That Didn’t Stop the Dream of Dawn Myers full Angel Nicole Health,spirit,growth,Angel Nicole,body,mind,dawn myers,business,cancer,flex versus friction,shark tank 2312 false