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    <title>Black Writer Therapy Podcast</title>
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    <description>Welcome to the Black Writer Therapy Podcast, a vibrant space for Black women writers to gather, sip tea, and explore the healing power of writing. Join us for candid conversations about the unique experiences and challenges Black authors face in an industry often centered on whiteness.

This podcast celebrates the voices and stories of Black women through authentic discussions that foster healing, joy, and sisterhood. Whether you're an established author, an aspiring writer, or a reader who loves books by and about Black women, you'll find inspiration and support here.

Our community thrives on the wisdom and experiences of Black women writers, making it a rich resource for book bloggers, bookstagrammers, and booktokers. Tune in to connect with a dynamic literary community and discover how writing can be a powerful tool for personal growth and social change.

Join the Black Writer Therapy Podcast and be part of a movement that amplifies the audacious voices of Black women in literature.

For inquiries, email us at blackwritertherapy@gmail.com.

Copyright © 2023 by Ella Shawn. All rights reserved. This podcast or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the owner except for the use of brief quotations in a podcast review. Produced in the United States of America.</description>
    <pubDate>Fri, 17 Feb 2023 12:30:00 GMT</pubDate>
    <lastBuildDate>Thu, 19 Mar 2026 18:11:00 GMT</lastBuildDate>
    <link>https://alivepodcastnetwork.com</link>
    <copyright>Ella Shawn</copyright>
    <language>en-us</language>
    <managingEditor>blackwritertherapy@gmail.com (Ella Shawn)</managingEditor>
    <category>Performing Arts</category>
    <category>Books</category>
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    <itunes:category text="Performing Arts">
      <itunes:category text="Books" />
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    <itunes:author>Ella Shawn</itunes:author>
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    <itunes:summary>Welcome to the Black Writer Therapy Podcast, a vibrant space for Black women writers to gather, sip tea, and explore the healing power of writing. Join us for candid conversations about the unique experiences and challenges Black authors face in an industry often centered on whiteness.

This podcast celebrates the voices and stories of Black women through authentic discussions that foster healing, joy, and sisterhood. Whether you're an established author, an aspiring writer, or a reader who loves books by and about Black women, you'll find inspiration and support here.

Our community thrives on the wisdom and experiences of Black women writers, making it a rich resource for book bloggers, bookstagrammers, and booktokers. Tune in to connect with a dynamic literary community and discover how writing can be a powerful tool for personal growth and social change.

Join the Black Writer Therapy Podcast and be part of a movement that amplifies the audacious voices of Black women in literature.

For inquiries, email us at blackwritertherapy@gmail.com.

Copyright © 2023 by Ella Shawn. All rights reserved. This podcast or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the owner except for the use of brief quotations in a podcast review. Produced in the United States of America.</itunes:summary>
    <itunes:subtitle>Welcome to the Black Writer Therapy Podcast, a vibrant space for Black women writers to gather, sip tea, and explore the healing power of writing. Join us for candid conversations about the unique experiences and challenges Black authors face in an i</itunes:subtitle>
    <itunes:keywords>Writing Community,Writing as Healing,Black Writers,Black Women,writing craft,Writing Process,Women’s midlife health and hormones,Somatic Practice for Writers,Write,Women, African Americans, Aunts, ,worklifebalance,writing,#AuthorEllaShawn</itunes:keywords>
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      <itunes:name>Ella Shawn</itunes:name>
      <itunes:email>blackwritertherapy@gmail.com</itunes:email>
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    <item>
      <title>From Fiction to Authenticity: A Soul's Healing Journey With Vonetta Rain Pt. Two</title>
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      <description><![CDATA[<h2>Summary</h2><div>In this engaging conversation, Vickey EllaShawn Brown and Vonetta Rain explore the themes of healing, connection, and the power of saying 'yes' to life's opportunities. They discuss the importance of soul families, the normalization of esoteric concepts, and the balance of divine feminine and masculine energies. Vonetta shares her journey from winning an Emmy to becoming a shaman's apprentice, emphasizing the role of writing as a cathartic process for healing and self-discovery. The discussion highlights the interconnectedness of all beings and the significance of community in personal growth. In this engaging conversation, the speakers explore various themes including personal growth, self-care, and the journey of awakening. They discuss the importance of rituals, beliefs about adulthood, and the power of storytelling. The dialogue also delves into shamanism, creativity, and the concept of surrendering to one's soul's desires, all while sharing personal anecdotes and insights that resonate deeply with listeners.</div><div><div><br></div><div><h2>Keywords</h2><div><br></div><div>healing, soul family, esoteric, writing, community, divine feminine, divine masculine, shamanism, personal growth, intentionality, self-care, shamanism, personal growth, creativity, adulthood, healing, awakening, spirituality, resilience, storytelling</div><div><br></div><h2>Takeaways</h2><div><br></div><div><ul><li>The importance of self-care rituals in maintaining well-being.</li><li>Beliefs about aging can be challenged and redefined.</li><li>Creativity should not be limited by societal expectations of work.</li><li>Places can have a profound impact on our sense of self and belonging.</li><li>Awakening is a universal journey that many are experiencing.</li><li>Surrendering to one's soul's desires can lead to greater fulfillment.</li><li>Storytelling is a powerful tool for connection and healing.</li><li>Shamanism offers a framework for understanding our relationship with nature.</li><li>Personal growth often involves confronting and healing past traumas.</li><li>The language we use shapes our reality and experiences.</li></ul></div><div><br></div><h2><span>Chapters</span></h2><div><br></div><div>00:00 Introduction and Connection</div><div>00:17 Transformative Writing: A Journey Through Trauma</div><div>01:30 The Magic of Words and Healing</div><div>03:31 Exploring Trauma and Identity</div><div>09:38 Judgment and Self-Reflection</div><div>19:54 Redefining Work and Adulting</div><div>27:25 Exploring Ancestral Connections and Messages</div><div>28:10 The Power of Art in Storytelling</div><div>29:31 Curiosity and Decolonization in Education</div><div>31:12 Shamanism: Understanding Ancient Earth Practices</div><div>32:34 The Calling of a Shaman</div><div>40:56 Desires of the Soul vs. Heart's Wants</div><div>46:39 The Strength of Surrender</div><div>48:53 Awakening: A Journey of Growth and Resilience</div></div><div><br></div><div><br></div><div><br></div><br></div>]]></description>
      <content:encoded><![CDATA[<h2>Summary</h2><div>In this engaging conversation, Vickey EllaShawn Brown and Vonetta Rain explore the themes of healing, connection, and the power of saying 'yes' to life's opportunities. They discuss the importance of soul families, the normalization of esoteric concepts, and the balance of divine feminine and masculine energies. Vonetta shares her journey from winning an Emmy to becoming a shaman's apprentice, emphasizing the role of writing as a cathartic process for healing and self-discovery. The discussion highlights the interconnectedness of all beings and the significance of community in personal growth. In this engaging conversation, the speakers explore various themes including personal growth, self-care, and the journey of awakening. They discuss the importance of rituals, beliefs about adulthood, and the power of storytelling. The dialogue also delves into shamanism, creativity, and the concept of surrendering to one's soul's desires, all while sharing personal anecdotes and insights that resonate deeply with listeners.</div><div><div><br></div><div><h2>Keywords</h2><div><br></div><div>healing, soul family, esoteric, writing, community, divine feminine, divine masculine, shamanism, personal growth, intentionality, self-care, shamanism, personal growth, creativity, adulthood, healing, awakening, spirituality, resilience, storytelling</div><div><br></div><h2>Takeaways</h2><div><br></div><div><ul><li>The importance of self-care rituals in maintaining well-being.</li><li>Beliefs about aging can be challenged and redefined.</li><li>Creativity should not be limited by societal expectations of work.</li><li>Places can have a profound impact on our sense of self and belonging.</li><li>Awakening is a universal journey that many are experiencing.</li><li>Surrendering to one's soul's desires can lead to greater fulfillment.</li><li>Storytelling is a powerful tool for connection and healing.</li><li>Shamanism offers a framework for understanding our relationship with nature.</li><li>Personal growth often involves confronting and healing past traumas.</li><li>The language we use shapes our reality and experiences.</li></ul></div><div><br></div><h2><span>Chapters</span></h2><div><br></div><div>00:00 Introduction and Connection</div><div>00:17 Transformative Writing: A Journey Through Trauma</div><div>01:30 The Magic of Words and Healing</div><div>03:31 Exploring Trauma and Identity</div><div>09:38 Judgment and Self-Reflection</div><div>19:54 Redefining Work and Adulting</div><div>27:25 Exploring Ancestral Connections and Messages</div><div>28:10 The Power of Art in Storytelling</div><div>29:31 Curiosity and Decolonization in Education</div><div>31:12 Shamanism: Understanding Ancient Earth Practices</div><div>32:34 The Calling of a Shaman</div><div>40:56 Desires of the Soul vs. Heart's Wants</div><div>46:39 The Strength of Surrender</div><div>48:53 Awakening: A Journey of Growth and Resilience</div></div><div><br></div><div><br></div><div><br></div><br></div>]]></content:encoded>
      <pubDate>Thu, 19 Mar 2026 18:11:00 GMT</pubDate>
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      <itunes:episode>55</itunes:episode>
      <itunes:title>From Fiction to Authenticity: A Soul's Healing Journey With Vonetta Rain Pt. Two</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <itunes:keywords>divine feminine,VonettaRain,#Community ,esoteric,shamanism,#BlackWriterTherapy,soul family,divine masculine,writing</itunes:keywords>
      <itunes:duration>4492</itunes:duration>
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      <title>From Fiction to Authenticity: A Soul's Healing Journey With Vonetta Rain Pt. One</title>
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      <description><![CDATA[<h3 data-start="238" data-end="263">Episode Description</h3>
<p data-start="264" data-end="545">In this powerful, soul-deep episode of <strong data-start="303" data-end="327">Black Writer Therapy</strong>, host and unlicensed doula-therapist <strong data-start="365" data-end="379">Ella Shawn</strong> (a.k.a. Vicki) welcomes <strong data-start="404" data-end="420">Vonetta Rain</strong>Emmy awardwinning graphic designer, shamanic practitioner, and author of <em data-start="495" data-end="520">The Shamans Apprentice</em>to the proverbial couch.</p>
<p data-start="547" data-end="948">Together, they explore what it means to say a revolutionary <em data-start="607" data-end="612">yes</em> to your sacred work, walk away from a glittering career, and devote your life to healing, ceremony, and community care. Vonetta shares how she went from designing Super Bowl and HBO title sequences to leading over <strong data-start="827" data-end="861">800 private and group retreats</strong> around the world, supporting people through trauma, loss, illness, and lineage repair.</p>
<p data-start="950" data-end="1245">This conversation moves through reincarnation, soul family, divine masculine and feminine roles, ancestral cemeteries in Asheville, and the deep craft of writing a cathartic memoir that follows your consciousness from age three to now. Its tender, ancient, funny, and so Black Southern it hums.</p>
<hr data-start="1247" data-end="1250">
<h3 data-start="1252" data-end="1286">In This Episode, We Talk About</h3>
<ul data-start="1288" data-end="4024">
<li data-start="1288" data-end="1501">
<p data-start="1290" data-end="1316"><strong data-start="1290" data-end="1314">Saying Yes to Dharma</strong></p>
<ul data-start="1319" data-end="1501">
<li data-start="1319" data-end="1421">
<p data-start="1321" data-end="1421">How Vonetta left an Emmy-winning graphic design career to follow her sacred God-purposeful work.</p>
</li>
<li data-start="1424" data-end="1501">
<p data-start="1426" data-end="1501">Why simply <em data-start="1437" data-end="1449">saying yes</em>without knowing the outcomeis a revolutionary act.</p>
</li>
</ul>
</li>
<li data-start="1503" data-end="1734">
<p data-start="1505" data-end="1549"><strong data-start="1505" data-end="1547">800 Retreats &amp; the Practice of Service</strong></p>
<ul data-start="1552" data-end="1734">
<li data-start="1552" data-end="1635">
<p data-start="1554" data-end="1635">Building a word-of-mouth global practice with over 800 ceremonies and retreats.</p>
</li>
<li data-start="1638" data-end="1734">
<p data-start="1640" data-end="1734">Supporting people through PTSD, depression, grief, illness, parenting, and ancestral patterns.</p>
</li>
</ul>
</li>
<li data-start="1736" data-end="2055">
<p data-start="1738" data-end="1771"><strong data-start="1738" data-end="1769">Soul Family &amp; Reincarnation</strong></p>
<ul data-start="1774" data-end="2055">
<li data-start="1774" data-end="1869">
<p data-start="1776" data-end="1869">Vonettas early introduction to reincarnation through her grandmothers past-life memories.</p>
</li>
<li data-start="1872" data-end="1945">
<p data-start="1874" data-end="1945">What soul family is, how it feels, and why she prayed to find hers.</p>
</li>
<li data-start="1948" data-end="2055">
<p data-start="1950" data-end="2055">The difference between the family youre born into and the soul family you keep finding across lifetimes.</p>
</li>
</ul>
</li>
<li data-start="2057" data-end="2230">
<p data-start="2059" data-end="2079"><strong data-start="2059" data-end="2077">Ease vs. Peace</strong></p>
<ul data-start="2082" data-end="2230">
<li data-start="2082" data-end="2150">
<p data-start="2084" data-end="2150">Ellas distinction between peace (fleeting) and ease (embodied).</p>
</li>
<li data-start="2153" data-end="2230">
<p data-start="2155" data-end="2230">How Vonetta chooses to walk with grace and ease instead of chasing success.</p>
</li>
</ul>
</li>
<li data-start="2232" data-end="2618">
<p data-start="2234" data-end="2282"><strong data-start="2234" data-end="2280">Ancestral Land, the South &amp; Shared History</strong></p>
<ul data-start="2285" data-end="2618">
<li data-start="2285" data-end="2381">
<p data-start="2287" data-end="2381">Being a happy Black Southern woman whose ancestors were enslaved on the same land she loves.</p>
</li>
<li data-start="2384" data-end="2537">
<p data-start="2386" data-end="2537">Vonettas grandfather in Asheville, NC: caretaker of one of the oldest slave cemeteries in the U.S., community gardener, and quiet community builder.</p>
</li>
<li data-start="2540" data-end="2618">
<p data-start="2542" data-end="2618">What it means to honor both the horror and the possibility in Southern soil.</p>
</li>
</ul>
</li>
<li data-start="2620" data-end="2827">
<p data-start="2622" data-end="2664"><strong data-start="2622" data-end="2662">From Industry Chase to Inner Descent</strong></p>
<ul data-start="2667" data-end="2827">
<li data-start="2667" data-end="2741">
<p data-start="2669" data-end="2741">Why the chasing happened in the industry, not in the spiritual work.</p>
</li>
<li data-start="2744" data-end="2827">
<p data-start="2746" data-end="2827">How leaving advertising became a descent into self rather than a pursuit of self.</p>
</li>
</ul>
</li>
<li data-start="2829" data-end="3053">
<p data-start="2831" data-end="2858"><strong data-start="2831" data-end="2856">Intentions as Healing</strong></p>
<ul data-start="2861" data-end="3053">
<li data-start="2861" data-end="2968">
<p data-start="2863" data-end="2968">Ellas word-nerd dive into the <em data-start="2894" data-end="2903">medical</em> definition of intention as <em data-start="2933" data-end="2965">the healing process of a wound</em>.</p>
</li>
<li data-start="2971" data-end="3053">
<p data-start="2973" data-end="3053">Reframing intentions not just as goals, but as energetic containers for healing.</p>
</li>
</ul>
</li>
<li data-start="3055" data-end="3547">
<p data-start="3057" data-end="3096"><strong data-start="3057" data-end="3094">Writing <em data-start="3067" data-end="3092">The Shamans Apprentice</em></strong></p>
<ul data-start="3099" data-end="3547">
<li data-start="3099" data-end="3221">
<p data-start="3101" data-end="3221">The plant medicine ceremony that took Vonetta to the center of the earth in a crystal elevator and started the book.</p>
</li>
<li data-start="3224" data-end="3319">
<p data-start="3226" data-end="3319">Being told to write it as fiction first, then given permission to tell the story as memoir.</p>
</li>
<li data-start="3322" data-end="3444">
<p data-start="3324" data-end="3444">Writing from the consciousness of each agethree, five, twelve, college, and beyondso readers can feel her evolution.</p>
</li>
<li data-start="3447" data-end="3547">
<p data-start="3449" data-end="3547">How the act of writing became not just healing, but a final <em data-start="3509" data-end="3518">release</em> of shame, blame, and trauma.</p>
</li>
</ul>
</li>
<li data-start="3549" data-end="3744">
<p data-start="3551" data-end="3575"><strong data-start="3551" data-end="3573">Healing vs. Healed</strong></p>
<ul data-start="3578" data-end="3744">
<li data-start="3578" data-end="3653">
<p data-start="3580" data-end="3653">Vonettas shift from Im always healing to I <em data-start="3628" data-end="3634">have</em> healed so much.</p>
</li>
<li data-start="3656" data-end="3744">
<p data-start="3658" data-end="3744">Where she still feels shes healing now (finances, stewardship, and business systems).</p>
</li>
</ul>
</li>
<li data-start="3746" data-end="4024">
<p data-start="3748" data-end="3795"><strong data-start="3748" data-end="3793">Black Southern Womanhood &amp; Long-Term Love</strong></p>
<ul data-start="3798" data-end="4024">
<li data-start="3798" data-end="3871">
<p data-start="3800" data-end="3871">Ella on 30 years of marriage and choosing her high school sweetheart.</p>
</li>
<li data-start="3874" data-end="3962">
<p data-start="3876" data-end="3962">Divine masculine as protector/provider; divine feminine as creator/community-keeper.</p>
</li>
<li data-start="3965" data-end="4024">
<p data-start="3967" data-end="4024">Black women claiming joy, land, and lineage in the South.</p>
</li>
</ul>
</li>
</ul>
<hr data-start="4026" data-end="4029">
<h3 data-start="4031" data-end="4065">About Our Guest  Vonetta Rain</h3>
<p data-start="4067" data-end="4425"><strong data-start="4067" data-end="4083">Vonetta Rain</strong> is an Emmy awardwinning graphic designer turned shamanic practitioner, ceremonial guide, and author of <em data-start="4188" data-end="4213">The Shamans Apprentice</em>. After a successful career creating high-profile campaigns and an award-winning title sequence for HBOs <em data-start="4319" data-end="4332">Carnival(e)</em>, she answered a deeper spiritual call that led her to apprenticeship with a Peruvian shaman.</p>
<p data-start="4427" data-end="4867">Over the past two decades, Vonetta has facilitated <strong data-start="4478" data-end="4517">over 800 private and group retreats</strong> around the world, supporting people through trauma, ancestral patterning, illness, grief, and spiritual awakening. Her memoir, <em data-start="4645" data-end="4670">The Shamans Apprentice</em>, traces her journey from a normal American childhood to a life devoted to healing, ceremony, and soul-family communitytold through the evolving voice of her consciousness from age three onward.</p>
<hr data-start="4869" data-end="4872">
<h3 data-start="4874" data-end="4901">Books &amp; Works Mentioned</h3>
<ul data-start="4903" data-end="5120">
<li data-start="4903" data-end="4952">
<p data-start="4905" data-end="4952"><strong data-start="4905" data-end="4932">The Shamans Apprentice</strong>  by Vonetta Rain</p>
</li>
<li data-start="4953" data-end="4993">
<p data-start="4955" data-end="4993"><strong data-start="4955" data-end="4968">Bacchanal</strong>  by Veronica G. Henry</p>
</li>
<li data-start="4994" data-end="5031">
<p data-start="4996" data-end="5031"><strong data-start="4996" data-end="5009">Wild Seed</strong>  by Octavia Butler</p>
</li>
<li data-start="5032" data-end="5120">
<p data-start="5034" data-end="5120">The concept of <strong data-start="5049" data-end="5063">intentions</strong> as the healing process of a wound (medical definition)</p>
</li>
</ul>
<hr data-start="5122" data-end="5125">
<h3 data-start="5127" data-end="5147">Mid-Roll Feature</h3>
<p data-start="5149" data-end="5400">This episode includes a mid-roll spotlight on <strong data-start="5195" data-end="5240">Southern Momentum Publishing House (SOMO)</strong>, Ellas hybrid publishing home for Black and Brown women writers seeking somatic, decolonial, and sacred writing spaces.<br data-start="5361" data-end="5364">
Learn more: <strong data-start="5376" data-end="5400"><a data-start="5378" data-end="5398" rel="noopener" target="_new" href="http://www.somopubhouse.org">www.somopubhouse.org<span aria-hidden="true"><svg width="20" height="20" viewBox="0 0 20 20" fill="currentColor" xmlns="http://www.w3.org/2000/svg" data-rtl-flip=""><path d="M14.3349 13.3301V6.60645L5.47065 15.4707C5.21095 15.7304 4.78895 15.7304 4.52925 15.4707C4.26955 15.211 4.26955 14.789 4.52925 14.5293L13.3935 5.66504H6.66011C6.29284 5.66504 5.99507 5.36727 5.99507 5C5.99507 4.63273 6.29284 4.33496 6.66011 4.33496H14.9999L15.1337 4.34863C15.4369 4.41057 15.665 4.67857 15.665 5V13.3301C15.6649 13.6973 15.3672 13.9951 14.9999 13.9951C14.6327 13.9951 14.335 13.6973 14.3349 13.3301Z"></path></svg></span></a></strong></p>
<hr data-start="5402" data-end="5405">
<h3 data-start="5407" data-end="5427">Listen &amp; Support</h3>
<ul data-start="5429" data-end="5752">
<li data-start="5429" data-end="5554">
<p data-start="5431" data-end="5554">Listen to <strong data-start="5441" data-end="5465">Black Writer Therapy</strong> every Thursday on the <strong data-start="5488" data-end="5517">Alive Podcast Network app</strong> or wherever you get your podcasts.</p>
</li>
<li data-start="5555" data-end="5752">
<p data-start="5557" data-end="5752">Download the <strong data-start="5570" data-end="5580">Tap-In</strong> app from Alive Podcast Network and choose <em data-start="5623" data-end="5645">Black Writer Therapy</em> as your favorite show<strong data-start="5668" data-end="5696">50% of your subscription</strong> supports Ella and helps keep these conversations going.</p></li></ul><div><br></div><div><a href="https://www.vonettaetaylor.com/" target="_blank">Connect With Vonetta Rain</a></div><div>Original Music: All Rights Reserved</div><div>Opening Intro--<i>How're You Healing</i></div><div>Closing Anthem-<i>-Reclamation of the Woman</i></div><div><i><br></i></div><div><i>Lyrics, Music, Performance by Vickey Finkley-Brown. M.Ed</i></div>]]></description>
      <content:encoded><![CDATA[<h3 data-start="238" data-end="263">Episode Description</h3>
<p data-start="264" data-end="545">In this powerful, soul-deep episode of <strong data-start="303" data-end="327">Black Writer Therapy</strong>, host and unlicensed doula-therapist <strong data-start="365" data-end="379">Ella Shawn</strong> (a.k.a. Vicki) welcomes <strong data-start="404" data-end="420">Vonetta Rain</strong>Emmy awardwinning graphic designer, shamanic practitioner, and author of <em data-start="495" data-end="520">The Shamans Apprentice</em>to the proverbial couch.</p>
<p data-start="547" data-end="948">Together, they explore what it means to say a revolutionary <em data-start="607" data-end="612">yes</em> to your sacred work, walk away from a glittering career, and devote your life to healing, ceremony, and community care. Vonetta shares how she went from designing Super Bowl and HBO title sequences to leading over <strong data-start="827" data-end="861">800 private and group retreats</strong> around the world, supporting people through trauma, loss, illness, and lineage repair.</p>
<p data-start="950" data-end="1245">This conversation moves through reincarnation, soul family, divine masculine and feminine roles, ancestral cemeteries in Asheville, and the deep craft of writing a cathartic memoir that follows your consciousness from age three to now. Its tender, ancient, funny, and so Black Southern it hums.</p>
<hr data-start="1247" data-end="1250">
<h3 data-start="1252" data-end="1286">In This Episode, We Talk About</h3>
<ul data-start="1288" data-end="4024">
<li data-start="1288" data-end="1501">
<p data-start="1290" data-end="1316"><strong data-start="1290" data-end="1314">Saying Yes to Dharma</strong></p>
<ul data-start="1319" data-end="1501">
<li data-start="1319" data-end="1421">
<p data-start="1321" data-end="1421">How Vonetta left an Emmy-winning graphic design career to follow her sacred God-purposeful work.</p>
</li>
<li data-start="1424" data-end="1501">
<p data-start="1426" data-end="1501">Why simply <em data-start="1437" data-end="1449">saying yes</em>without knowing the outcomeis a revolutionary act.</p>
</li>
</ul>
</li>
<li data-start="1503" data-end="1734">
<p data-start="1505" data-end="1549"><strong data-start="1505" data-end="1547">800 Retreats &amp; the Practice of Service</strong></p>
<ul data-start="1552" data-end="1734">
<li data-start="1552" data-end="1635">
<p data-start="1554" data-end="1635">Building a word-of-mouth global practice with over 800 ceremonies and retreats.</p>
</li>
<li data-start="1638" data-end="1734">
<p data-start="1640" data-end="1734">Supporting people through PTSD, depression, grief, illness, parenting, and ancestral patterns.</p>
</li>
</ul>
</li>
<li data-start="1736" data-end="2055">
<p data-start="1738" data-end="1771"><strong data-start="1738" data-end="1769">Soul Family &amp; Reincarnation</strong></p>
<ul data-start="1774" data-end="2055">
<li data-start="1774" data-end="1869">
<p data-start="1776" data-end="1869">Vonettas early introduction to reincarnation through her grandmothers past-life memories.</p>
</li>
<li data-start="1872" data-end="1945">
<p data-start="1874" data-end="1945">What soul family is, how it feels, and why she prayed to find hers.</p>
</li>
<li data-start="1948" data-end="2055">
<p data-start="1950" data-end="2055">The difference between the family youre born into and the soul family you keep finding across lifetimes.</p>
</li>
</ul>
</li>
<li data-start="2057" data-end="2230">
<p data-start="2059" data-end="2079"><strong data-start="2059" data-end="2077">Ease vs. Peace</strong></p>
<ul data-start="2082" data-end="2230">
<li data-start="2082" data-end="2150">
<p data-start="2084" data-end="2150">Ellas distinction between peace (fleeting) and ease (embodied).</p>
</li>
<li data-start="2153" data-end="2230">
<p data-start="2155" data-end="2230">How Vonetta chooses to walk with grace and ease instead of chasing success.</p>
</li>
</ul>
</li>
<li data-start="2232" data-end="2618">
<p data-start="2234" data-end="2282"><strong data-start="2234" data-end="2280">Ancestral Land, the South &amp; Shared History</strong></p>
<ul data-start="2285" data-end="2618">
<li data-start="2285" data-end="2381">
<p data-start="2287" data-end="2381">Being a happy Black Southern woman whose ancestors were enslaved on the same land she loves.</p>
</li>
<li data-start="2384" data-end="2537">
<p data-start="2386" data-end="2537">Vonettas grandfather in Asheville, NC: caretaker of one of the oldest slave cemeteries in the U.S., community gardener, and quiet community builder.</p>
</li>
<li data-start="2540" data-end="2618">
<p data-start="2542" data-end="2618">What it means to honor both the horror and the possibility in Southern soil.</p>
</li>
</ul>
</li>
<li data-start="2620" data-end="2827">
<p data-start="2622" data-end="2664"><strong data-start="2622" data-end="2662">From Industry Chase to Inner Descent</strong></p>
<ul data-start="2667" data-end="2827">
<li data-start="2667" data-end="2741">
<p data-start="2669" data-end="2741">Why the chasing happened in the industry, not in the spiritual work.</p>
</li>
<li data-start="2744" data-end="2827">
<p data-start="2746" data-end="2827">How leaving advertising became a descent into self rather than a pursuit of self.</p>
</li>
</ul>
</li>
<li data-start="2829" data-end="3053">
<p data-start="2831" data-end="2858"><strong data-start="2831" data-end="2856">Intentions as Healing</strong></p>
<ul data-start="2861" data-end="3053">
<li data-start="2861" data-end="2968">
<p data-start="2863" data-end="2968">Ellas word-nerd dive into the <em data-start="2894" data-end="2903">medical</em> definition of intention as <em data-start="2933" data-end="2965">the healing process of a wound</em>.</p>
</li>
<li data-start="2971" data-end="3053">
<p data-start="2973" data-end="3053">Reframing intentions not just as goals, but as energetic containers for healing.</p>
</li>
</ul>
</li>
<li data-start="3055" data-end="3547">
<p data-start="3057" data-end="3096"><strong data-start="3057" data-end="3094">Writing <em data-start="3067" data-end="3092">The Shamans Apprentice</em></strong></p>
<ul data-start="3099" data-end="3547">
<li data-start="3099" data-end="3221">
<p data-start="3101" data-end="3221">The plant medicine ceremony that took Vonetta to the center of the earth in a crystal elevator and started the book.</p>
</li>
<li data-start="3224" data-end="3319">
<p data-start="3226" data-end="3319">Being told to write it as fiction first, then given permission to tell the story as memoir.</p>
</li>
<li data-start="3322" data-end="3444">
<p data-start="3324" data-end="3444">Writing from the consciousness of each agethree, five, twelve, college, and beyondso readers can feel her evolution.</p>
</li>
<li data-start="3447" data-end="3547">
<p data-start="3449" data-end="3547">How the act of writing became not just healing, but a final <em data-start="3509" data-end="3518">release</em> of shame, blame, and trauma.</p>
</li>
</ul>
</li>
<li data-start="3549" data-end="3744">
<p data-start="3551" data-end="3575"><strong data-start="3551" data-end="3573">Healing vs. Healed</strong></p>
<ul data-start="3578" data-end="3744">
<li data-start="3578" data-end="3653">
<p data-start="3580" data-end="3653">Vonettas shift from Im always healing to I <em data-start="3628" data-end="3634">have</em> healed so much.</p>
</li>
<li data-start="3656" data-end="3744">
<p data-start="3658" data-end="3744">Where she still feels shes healing now (finances, stewardship, and business systems).</p>
</li>
</ul>
</li>
<li data-start="3746" data-end="4024">
<p data-start="3748" data-end="3795"><strong data-start="3748" data-end="3793">Black Southern Womanhood &amp; Long-Term Love</strong></p>
<ul data-start="3798" data-end="4024">
<li data-start="3798" data-end="3871">
<p data-start="3800" data-end="3871">Ella on 30 years of marriage and choosing her high school sweetheart.</p>
</li>
<li data-start="3874" data-end="3962">
<p data-start="3876" data-end="3962">Divine masculine as protector/provider; divine feminine as creator/community-keeper.</p>
</li>
<li data-start="3965" data-end="4024">
<p data-start="3967" data-end="4024">Black women claiming joy, land, and lineage in the South.</p>
</li>
</ul>
</li>
</ul>
<hr data-start="4026" data-end="4029">
<h3 data-start="4031" data-end="4065">About Our Guest  Vonetta Rain</h3>
<p data-start="4067" data-end="4425"><strong data-start="4067" data-end="4083">Vonetta Rain</strong> is an Emmy awardwinning graphic designer turned shamanic practitioner, ceremonial guide, and author of <em data-start="4188" data-end="4213">The Shamans Apprentice</em>. After a successful career creating high-profile campaigns and an award-winning title sequence for HBOs <em data-start="4319" data-end="4332">Carnival(e)</em>, she answered a deeper spiritual call that led her to apprenticeship with a Peruvian shaman.</p>
<p data-start="4427" data-end="4867">Over the past two decades, Vonetta has facilitated <strong data-start="4478" data-end="4517">over 800 private and group retreats</strong> around the world, supporting people through trauma, ancestral patterning, illness, grief, and spiritual awakening. Her memoir, <em data-start="4645" data-end="4670">The Shamans Apprentice</em>, traces her journey from a normal American childhood to a life devoted to healing, ceremony, and soul-family communitytold through the evolving voice of her consciousness from age three onward.</p>
<hr data-start="4869" data-end="4872">
<h3 data-start="4874" data-end="4901">Books &amp; Works Mentioned</h3>
<ul data-start="4903" data-end="5120">
<li data-start="4903" data-end="4952">
<p data-start="4905" data-end="4952"><strong data-start="4905" data-end="4932">The Shamans Apprentice</strong>  by Vonetta Rain</p>
</li>
<li data-start="4953" data-end="4993">
<p data-start="4955" data-end="4993"><strong data-start="4955" data-end="4968">Bacchanal</strong>  by Veronica G. Henry</p>
</li>
<li data-start="4994" data-end="5031">
<p data-start="4996" data-end="5031"><strong data-start="4996" data-end="5009">Wild Seed</strong>  by Octavia Butler</p>
</li>
<li data-start="5032" data-end="5120">
<p data-start="5034" data-end="5120">The concept of <strong data-start="5049" data-end="5063">intentions</strong> as the healing process of a wound (medical definition)</p>
</li>
</ul>
<hr data-start="5122" data-end="5125">
<h3 data-start="5127" data-end="5147">Mid-Roll Feature</h3>
<p data-start="5149" data-end="5400">This episode includes a mid-roll spotlight on <strong data-start="5195" data-end="5240">Southern Momentum Publishing House (SOMO)</strong>, Ellas hybrid publishing home for Black and Brown women writers seeking somatic, decolonial, and sacred writing spaces.<br data-start="5361" data-end="5364">
Learn more: <strong data-start="5376" data-end="5400"><a data-start="5378" data-end="5398" rel="noopener" target="_new" href="http://www.somopubhouse.org">www.somopubhouse.org<span aria-hidden="true"><svg width="20" height="20" viewBox="0 0 20 20" fill="currentColor" xmlns="http://www.w3.org/2000/svg" data-rtl-flip=""><path d="M14.3349 13.3301V6.60645L5.47065 15.4707C5.21095 15.7304 4.78895 15.7304 4.52925 15.4707C4.26955 15.211 4.26955 14.789 4.52925 14.5293L13.3935 5.66504H6.66011C6.29284 5.66504 5.99507 5.36727 5.99507 5C5.99507 4.63273 6.29284 4.33496 6.66011 4.33496H14.9999L15.1337 4.34863C15.4369 4.41057 15.665 4.67857 15.665 5V13.3301C15.6649 13.6973 15.3672 13.9951 14.9999 13.9951C14.6327 13.9951 14.335 13.6973 14.3349 13.3301Z"></path></svg></span></a></strong></p>
<hr data-start="5402" data-end="5405">
<h3 data-start="5407" data-end="5427">Listen &amp; Support</h3>
<ul data-start="5429" data-end="5752">
<li data-start="5429" data-end="5554">
<p data-start="5431" data-end="5554">Listen to <strong data-start="5441" data-end="5465">Black Writer Therapy</strong> every Thursday on the <strong data-start="5488" data-end="5517">Alive Podcast Network app</strong> or wherever you get your podcasts.</p>
</li>
<li data-start="5555" data-end="5752">
<p data-start="5557" data-end="5752">Download the <strong data-start="5570" data-end="5580">Tap-In</strong> app from Alive Podcast Network and choose <em data-start="5623" data-end="5645">Black Writer Therapy</em> as your favorite show<strong data-start="5668" data-end="5696">50% of your subscription</strong> supports Ella and helps keep these conversations going.</p></li></ul><div><br></div><div><a href="https://www.vonettaetaylor.com/" target="_blank">Connect With Vonetta Rain</a></div><div>Original Music: All Rights Reserved</div><div>Opening Intro--<i>How're You Healing</i></div><div>Closing Anthem-<i>-Reclamation of the Woman</i></div><div><i><br></i></div><div><i>Lyrics, Music, Performance by Vickey Finkley-Brown. M.Ed</i></div>]]></content:encoded>
      <pubDate>Thu, 27 Nov 2025 17:54:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/from-fiction-to-authenticity-a-soul-s-healing-journey-with-vonetta-rain-pt-one.mp3" length="6907" type="audio/mpeg" />
      <itunes:episode>54</itunes:episode>
      <itunes:title>From Fiction to Authenticity: A Soul's Healing Journey With Vonetta Rain Pt. One</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/from-fiction-to-authenticity-a-soul-s-healing-journey-with-vonetta-rain-pt-one.png" />
      <itunes:duration>6907</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Black Writer Doula Sessions: Excavation; The Heart of the Writing Process</title>
      <guid isPermaLink="false">6f651c1d-a1f0-4631-a367-a41160062035</guid>
      <link>https://share.alivepodcastnetwork.com/black-writer-doula-sessions-excavation-the-heart-of-the-writing-process</link>
      <description><![CDATA[<div><b>Keywords</b></div><div><br></div><div>Black women writers, writing process, excavation, storytelling, self-discovery, ordinary experiences, creativity, emotional journey, writing tips, Black Writer Doula</div><div><br></div><div><br></div><div><b>Takeaways</b></div><div><br></div><div><ul><li>Excavation is a crucial stage in the writing process.</li><li>Black women writers often face unique emotional challenges.</li><li>Listening to oneself is essential during the excavation process.</li><li>The ordinary can be a source of profound inspiration.</li><li>Self-discovery is intertwined with the writing journey.</li><li>Small details in everyday life can enrich storytelling.</li><li>Vulnerability in writing leads to deeper connections.</li><li>Naming emotions can empower writers to overcome blocks.</li><li>The publishing industry often overlooks ordinary Black experiences.</li><li>Writing into the ordinary is a revolutionary act.</li></ul></div><div><br></div><div><br></div><div><b>Summary</b></div><div><br></div><div>In this episode of Black Writer Doula Sessions, Alashawn discusses the importance of excavation in the writing process, particularly for Black women writers. She emphasizes the need for self-discovery and listening to one's own experiences as a source of inspiration. The conversation explores how writing into the ordinary can reveal profound insights and the emotional challenges that often accompany this journey. Alashawn provides practical tips for navigating the excavation process and encourages writers to embrace vulnerability and the beauty of everyday life.</div><div><br></div><div><b>Sound bites</b></div><div><br></div><div><ul><li>"Excavation is a crucial stage in the writing process."</li><li>"The ordinary can be a source of profound inspiration."</li><li>"Writing into the ordinary is a revolutionary act."</li></ul><div><br></div></div><div><br></div><div><br></div><div><b>Chapters</b></div><div><br></div><div><ul><li>00:00 Introduction to Black Writer Doula Sessions</li><li>01:25 The Importance of Excavation in Writing</li><li>03:27 Understanding the Excavation Process</li><li>13:29 Excavation as a Self-Discovery Journey</li><li>20:23 Writing into the Ordinary</li><li>36:08 The Complexity of Black Womanhood in Writing</li><li>42:16 Affirmation and Closing Thoughts</li></ul><div>Let's Stay Connected</div></div><div><br></div><div>https://www.somopubhouse.org</div><div>https://substack.com/@vickeyellashawnbrown</div><div><br></div><div>Send me an email: blackwritertherapy@gmail.com</div>]]></description>
      <content:encoded><![CDATA[<div><b>Keywords</b></div><div><br></div><div>Black women writers, writing process, excavation, storytelling, self-discovery, ordinary experiences, creativity, emotional journey, writing tips, Black Writer Doula</div><div><br></div><div><br></div><div><b>Takeaways</b></div><div><br></div><div><ul><li>Excavation is a crucial stage in the writing process.</li><li>Black women writers often face unique emotional challenges.</li><li>Listening to oneself is essential during the excavation process.</li><li>The ordinary can be a source of profound inspiration.</li><li>Self-discovery is intertwined with the writing journey.</li><li>Small details in everyday life can enrich storytelling.</li><li>Vulnerability in writing leads to deeper connections.</li><li>Naming emotions can empower writers to overcome blocks.</li><li>The publishing industry often overlooks ordinary Black experiences.</li><li>Writing into the ordinary is a revolutionary act.</li></ul></div><div><br></div><div><br></div><div><b>Summary</b></div><div><br></div><div>In this episode of Black Writer Doula Sessions, Alashawn discusses the importance of excavation in the writing process, particularly for Black women writers. She emphasizes the need for self-discovery and listening to one's own experiences as a source of inspiration. The conversation explores how writing into the ordinary can reveal profound insights and the emotional challenges that often accompany this journey. Alashawn provides practical tips for navigating the excavation process and encourages writers to embrace vulnerability and the beauty of everyday life.</div><div><br></div><div><b>Sound bites</b></div><div><br></div><div><ul><li>"Excavation is a crucial stage in the writing process."</li><li>"The ordinary can be a source of profound inspiration."</li><li>"Writing into the ordinary is a revolutionary act."</li></ul><div><br></div></div><div><br></div><div><br></div><div><b>Chapters</b></div><div><br></div><div><ul><li>00:00 Introduction to Black Writer Doula Sessions</li><li>01:25 The Importance of Excavation in Writing</li><li>03:27 Understanding the Excavation Process</li><li>13:29 Excavation as a Self-Discovery Journey</li><li>20:23 Writing into the Ordinary</li><li>36:08 The Complexity of Black Womanhood in Writing</li><li>42:16 Affirmation and Closing Thoughts</li></ul><div>Let's Stay Connected</div></div><div><br></div><div>https://www.somopubhouse.org</div><div>https://substack.com/@vickeyellashawnbrown</div><div><br></div><div>Send me an email: blackwritertherapy@gmail.com</div>]]></content:encoded>
      <pubDate>Sun, 19 Oct 2025 17:43:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/black-writer-doula-sessions-excavation-the-heart-of-the-writing-process.mp3" length="2594" type="audio/mpeg" />
      <itunes:episode>51</itunes:episode>
      <itunes:title>Black Writer Doula Sessions: Excavation; The Heart of the Writing Process</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/black-writer-doula-sessions-excavation-the-heart-of-the-writing-process.png" />
      <itunes:keywords>Ella Shawn,Writing Community,Writing is Healing,#BlackWriterTherapy,#BlackAuthor,Bookish Podcast,Enia Oaks,Story Doula, #EmotionalHealing,writing craft,Writing Process,The Alive Podcast Network</itunes:keywords>
      <itunes:duration>2594</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>The Sacred Luxury of the Everyday with Enia Oaks</title>
      <guid isPermaLink="false">24d70d34-fb76-4266-9112-11f1c4911c27</guid>
      <link>https://share.alivepodcastnetwork.com/the-sacred-luxury-of-the-everyday-with-enia-oaks</link>
      <description><![CDATA[<div>Keywords</div><div><br></div><div>self-expression, writing, healing, creativity, identity, community, resilience, motherhood, existence, personal growth</div><div><br></div><div><br></div><div>Summary</div><div><br></div><div>In this engaging conversation, the speakers explore themes of self-expression, healing, and the intersection of creativity and science. They discuss the journey of writing a book, the importance of journaling, and the sacredness found in ordinary life. The dialogue also touches on the challenges of motherhood, reclaiming identity, and the power of words. Through personal anecdotes and reflections, they emphasize the significance of community and connection in fostering resilience and personal growth.</div><div><br></div><div><br></div><div>Takeaways</div><div><br></div><div>Embrace the chaos of life and prioritize what matters.</div><div>Writing can be a powerful tool for self-discovery and healing.</div><div>Children are perceptive and need outlets for expression.</div><div>The sacredness of ordinary life can be found in everyday moments.</div><div>Creativity and science can coexist beautifully.</div><div>Healing comes from living authentically and being true to oneself.</div><div>Reclaiming one's identity is essential for personal growth.</div><div>Words carry power and should be used intentionally.</div><div>Community and connection are vital for resilience.</div><div>Existence encompasses both living and being.&nbsp;</div><div><br></div><div><br></div><div>Titles</div><div><br></div><div>Juggling Life: The Art of Prioritization</div><div>From Burnout to Book: A Journey of Self-Discovery</div><div><br></div><div><br></div><div>Sound bites</div><div><br></div><div>"I'm healing by living."</div><div>"I love good writing."</div><div>"You are not broken."</div><div><br></div><div><br></div><div>Chapters</div><div><br></div><div>00:00 Juggling Life and Priorities</div><div>04:12 The Journey to Writing a Book</div><div>05:38 Exploring Childhood and Self-Expression</div><div>10:58 The Sacredness of Ordinary Life</div><div>16:46 The Intersection of Science and Creativity</div><div>19:27 Creating Audio Experiences</div><div>26:28 Healing Through Living</div><div>29:03 Reclaiming Identity and Space</div><div>32:23 The Power of Words and Intentions</div><div>38:00 Existence vs. Living</div><div>44:43 The Impact of Community and Connection</div><div>01:25:17 BWT OUTRO.mp3</div><div><br></div>]]></description>
      <content:encoded><![CDATA[<div>Keywords</div><div><br></div><div>self-expression, writing, healing, creativity, identity, community, resilience, motherhood, existence, personal growth</div><div><br></div><div><br></div><div>Summary</div><div><br></div><div>In this engaging conversation, the speakers explore themes of self-expression, healing, and the intersection of creativity and science. They discuss the journey of writing a book, the importance of journaling, and the sacredness found in ordinary life. The dialogue also touches on the challenges of motherhood, reclaiming identity, and the power of words. Through personal anecdotes and reflections, they emphasize the significance of community and connection in fostering resilience and personal growth.</div><div><br></div><div><br></div><div>Takeaways</div><div><br></div><div>Embrace the chaos of life and prioritize what matters.</div><div>Writing can be a powerful tool for self-discovery and healing.</div><div>Children are perceptive and need outlets for expression.</div><div>The sacredness of ordinary life can be found in everyday moments.</div><div>Creativity and science can coexist beautifully.</div><div>Healing comes from living authentically and being true to oneself.</div><div>Reclaiming one's identity is essential for personal growth.</div><div>Words carry power and should be used intentionally.</div><div>Community and connection are vital for resilience.</div><div>Existence encompasses both living and being.&nbsp;</div><div><br></div><div><br></div><div>Titles</div><div><br></div><div>Juggling Life: The Art of Prioritization</div><div>From Burnout to Book: A Journey of Self-Discovery</div><div><br></div><div><br></div><div>Sound bites</div><div><br></div><div>"I'm healing by living."</div><div>"I love good writing."</div><div>"You are not broken."</div><div><br></div><div><br></div><div>Chapters</div><div><br></div><div>00:00 Juggling Life and Priorities</div><div>04:12 The Journey to Writing a Book</div><div>05:38 Exploring Childhood and Self-Expression</div><div>10:58 The Sacredness of Ordinary Life</div><div>16:46 The Intersection of Science and Creativity</div><div>19:27 Creating Audio Experiences</div><div>26:28 Healing Through Living</div><div>29:03 Reclaiming Identity and Space</div><div>32:23 The Power of Words and Intentions</div><div>38:00 Existence vs. Living</div><div>44:43 The Impact of Community and Connection</div><div>01:25:17 BWT OUTRO.mp3</div><div><br></div>]]></content:encoded>
      <pubDate>Sat, 11 Oct 2025 01:40:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/the-sacred-luxury-of-the-everyday-with-enia-oaks.mp3" length="5944" type="audio/mpeg" />
      <itunes:episode>53</itunes:episode>
      <itunes:title>The Sacred Luxury of the Everyday with Enia Oaks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/the-sacred-luxury-of-the-everyday-with-enia-oaks.jpg" />
      <itunes:keywords>Black women writers,#EniaOaks,community building ,Books, #personal reflection,Black Creatives,booktherapy,Bookish Podcast,#AuthorEllaShawn,#BlackWomenHealing, #EmotionalHealing,#BlackWriterTherapy,#motherhood,#Personal Growth #Entrepreneurship #Success Mindse</itunes:keywords>
      <itunes:duration>5944</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Black Writer Doula Sessions: Don't Allow Guilt and Shame to Steal Your Stories</title>
      <guid isPermaLink="false">f4180ec2-f19c-408d-b039-af639101e0b8</guid>
      <link>https://share.alivepodcastnetwork.com/black-writer-doula-sessions-don-t-allow-guilt-and-shame-to-steal-your-stories</link>
      <description><![CDATA[<div>Keywords</div><div><br></div><div>Black Writer, storytelling, shame, guilt, creativity, emotional health, writing community, self-discovery, empowerment, Black women writers</div><div><br></div><div><br></div><div><b>Summary</b></div><div>In this inaugural episode of Black Writer Doula Sessions, host Ella Shawn introduces a new platform focused on empowering Black women writers through storytelling. The session delves into the emotional barriers of shame and guilt that hinder creativity, offering insights and practical exercises to release these feelings and embrace one's creative potential. Ella emphasizes the importance of self-discovery and community support in the writing journey, encouraging listeners to confront their emotions and reclaim their narratives.</div><div><b>Takeaways</b></div><div><ul><li>We are moving the Black Writer brand in a new direction.</li><li>Shame and guilt are significant barriers to creativity.</li><li>Shame originates from external expectations, while guilt comes from within.</li><li>Emotions like shame and guilt can block creative energy.</li><li>It's essential to identify where shame and guilt manifest in the body.</li><li>Practicing gratitude for shame can help in releasing it.</li><li>Guilt can lead to a lack of trust in oneself and decision-making.</li><li>Creative freedom requires letting go of past burdens.</li><li>Engaging in self-reflection is crucial for emotional healing.</li><li>Community support is vital for writers to thrive.</li></ul></div><div><b>Chapters</b></div><div>00:00 Introduction to Black Writer Doula Sessions</div><div>02:52 The Role of Shame and Guilt in Creativity</div><div>05:30 Understanding Shame: Its Origins and Impact</div><div>07:50 The Weight of Guilt: How It Affects Us</div><div>10:02 Tools for Releasing Shame and Guilt</div><div>12:43 Practical Exercises for Creative Freedom</div><div>15:38 Conclusion and Call to Action</div><div><div><br></div><div><b>Sound Bites</b></div><div>"You never have to stay stuck."</div><div>"Guilt is heavy, it weighs you down."</div><div>"Let that shit go."</div><div><br></div><div><a href="https://www.youtube.com/@blackwritertherapy/videos" target="_blank">YouTube</a></div></div><div><a href="https://linktr.ee/somopublishinghouse?utm_source=linktree_profile_share&amp;ltsid=e68879e1-94b5-4cb3-8c49-534a8d68b12c" target="_blank">Linktree</a></div><div><br></div><div><br></div>]]></description>
      <content:encoded><![CDATA[<div>Keywords</div><div><br></div><div>Black Writer, storytelling, shame, guilt, creativity, emotional health, writing community, self-discovery, empowerment, Black women writers</div><div><br></div><div><br></div><div><b>Summary</b></div><div>In this inaugural episode of Black Writer Doula Sessions, host Ella Shawn introduces a new platform focused on empowering Black women writers through storytelling. The session delves into the emotional barriers of shame and guilt that hinder creativity, offering insights and practical exercises to release these feelings and embrace one's creative potential. Ella emphasizes the importance of self-discovery and community support in the writing journey, encouraging listeners to confront their emotions and reclaim their narratives.</div><div><b>Takeaways</b></div><div><ul><li>We are moving the Black Writer brand in a new direction.</li><li>Shame and guilt are significant barriers to creativity.</li><li>Shame originates from external expectations, while guilt comes from within.</li><li>Emotions like shame and guilt can block creative energy.</li><li>It's essential to identify where shame and guilt manifest in the body.</li><li>Practicing gratitude for shame can help in releasing it.</li><li>Guilt can lead to a lack of trust in oneself and decision-making.</li><li>Creative freedom requires letting go of past burdens.</li><li>Engaging in self-reflection is crucial for emotional healing.</li><li>Community support is vital for writers to thrive.</li></ul></div><div><b>Chapters</b></div><div>00:00 Introduction to Black Writer Doula Sessions</div><div>02:52 The Role of Shame and Guilt in Creativity</div><div>05:30 Understanding Shame: Its Origins and Impact</div><div>07:50 The Weight of Guilt: How It Affects Us</div><div>10:02 Tools for Releasing Shame and Guilt</div><div>12:43 Practical Exercises for Creative Freedom</div><div>15:38 Conclusion and Call to Action</div><div><div><br></div><div><b>Sound Bites</b></div><div>"You never have to stay stuck."</div><div>"Guilt is heavy, it weighs you down."</div><div>"Let that shit go."</div><div><br></div><div><a href="https://www.youtube.com/@blackwritertherapy/videos" target="_blank">YouTube</a></div></div><div><a href="https://linktr.ee/somopublishinghouse?utm_source=linktree_profile_share&amp;ltsid=e68879e1-94b5-4cb3-8c49-534a8d68b12c" target="_blank">Linktree</a></div><div><br></div><div><br></div>]]></content:encoded>
      <pubDate>Thu, 18 Sep 2025 09:17:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/black-writer-doula-sessions-don-t-allow-guilt-and-shame-to-steal-your-stories.mp3" length="1778" type="audio/mpeg" />
      <itunes:episode>52</itunes:episode>
      <itunes:title>Black Writer Doula Sessions: Don't Allow Guilt and Shame to Steal Your Stories</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/black-writer-doula-sessions-don-t-allow-guilt-and-shame-to-steal-your-stories.png" />
      <itunes:keywords>Storyteller Doula,Release Guilt and Shame,Let that shit go,Writing Community,Black Writer Therapy,Somatic Practice for Writers,self-discovery,Sacral Third Eye Chakras,Black women writers,Root Crown Chakras,emotional health,Bookish Podcast</itunes:keywords>
      <itunes:duration>1778</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>That's Fat Girl Shit: Motivation and Destruction Are Strange Bed Fellows with Kelly Morgan</title>
      <guid isPermaLink="false">0ce24a3c-1ec0-40cb-bb98-dd8ce2d56f64</guid>
      <link>https://share.alivepodcastnetwork.com/that-s-fat-girl-shit-motivation-and-destruction-are-strange-bed-fellows-with-kelly-morgan</link>
      <description><![CDATA[<div><b>Summary</b></div><div><br></div><div>In this engaging conversation, the speakers explore the journey of writing and publishing, particularly focusing on the experiences of Black women in the industry. They discuss the challenges of self-publishing, the importance of community and collaboration, and the healing power of storytelling. The conversation emphasizes the need for authenticity, resilience in the face of rejection, and the significance of mental health in the creative process. In this engaging conversation, the speakers explore the intricacies of writing, publishing, and personal growth. They discuss the significance of naming characters, the challenges of concluding a story, and the importance of living in the present. The dialogue also delves into the metaphor of gardening as a representation of growth, the empowerment of taking control of book sales, and the need for authenticity in marketing. Additionally, they emphasize the value of genuine connections over social media presence and the therapeutic role of writing and poetry in healing.</div><div><br></div><div><b>Keywords</b></div><div><div><b><br></b></div><div>writing, publishing, community, collaboration, black women, self-publishing, mental health, personal growth, indie authors, storytelling, writing, publishing, resilience, creativity, community, authenticity, self-discovery, gardening, mental health, indie authors</div><div><br></div></div><div><b>Takeaways</b></div><div><span>'69begit3'</span></div><div><ul><li>The journey of writing is often filled with challenges and setbacks.</li><li>Community and collaboration are essential for success in the publishing industry.</li><li>Self-publishing can empower authors to take control of their work.</li><li>Mental health and healing are ongoing processes that require daily attention.</li><li>Authenticity in storytelling resonates with readers and creates connection.</li><li>Rejection in the publishing world is common and should be viewed as redirection.</li><li>Affirmations and positive self-talk can significantly impact mental well-being.</li><li>Building a supportive network can help underrepresented voices be heard.</li><li>The importance of setting boundaries in creative work to avoid burnout.</li><li>Writing can serve as a therapeutic outlet for personal experiences. Naming characters gives them identity and depth.</li><li>Ending a story can be challenging and emotional.</li><li>Life is often about the journey, not just the destination.</li><li>Living in the present is crucial for happiness.</li><li>Detaching from current reality can help in creating new narratives.</li><li>Gardening symbolizes patience and growth in life.</li><li>Taking control of book sales empowers authors.</li><li>Social media is a tool, not the only way to connect.</li><li>Authenticity in marketing is essential for authors.</li><li>Building genuine connections is more valuable than social media presence.</li></ul></div><div><br></div><div><b>Chapters</b></div><div><br></div><div>00:00 Introduction and Background</div><div>09:03 The Journey of Writing and Publishing</div><div>21:03 The Importance of Community and Collaboration</div><div>32:12 Healing and Personal Growth</div><div>49:22 The Power of Naming Characters</div><div>50:22 Struggles with Ending a Story</div><div>52:16 The Middle of the Journey</div><div>53:13 Living in the Present Moment</div><div>53:57 Detaching from Reality to Create</div><div>55:40 Gardening as a Metaphor for Growth</div><div>56:41 Taking Control of Book Sales</div><div>57:53 Facing Fears in Publishing</div><div>58:50 The Challenge of Social Media</div><div>01:00:51 Finding Authenticity in Marketing</div><div>01:02:32 Building Connections Beyond Social Media</div><div>01:04:27 The Importance of Community</div><div>01:06:31 Living Authentically</div><div>01:07:47 The Vision for a Simpler Life</div><div>01:09:30 The Need for Genuine Connections</div><div>01:11:08 Writing as a Therapeutic Outlet</div><div>01:13:44 The Role of Poetry in Healing</div><div>01:16:46 Creating Children's Literature</div><div>01:19:26 The Journey of Self-Discovery</div><div>01:21:30 Rapid Fire Questions</div><div>01:30:49 The Audacity of Game Changers</div><div><a href="https://linktr.ee/BrightHeadedPublishing" target="_blank">Stay In Touch with Kelly Morgan</a></div><div><br></div>]]></description>
      <content:encoded><![CDATA[<div><b>Summary</b></div><div><br></div><div>In this engaging conversation, the speakers explore the journey of writing and publishing, particularly focusing on the experiences of Black women in the industry. They discuss the challenges of self-publishing, the importance of community and collaboration, and the healing power of storytelling. The conversation emphasizes the need for authenticity, resilience in the face of rejection, and the significance of mental health in the creative process. In this engaging conversation, the speakers explore the intricacies of writing, publishing, and personal growth. They discuss the significance of naming characters, the challenges of concluding a story, and the importance of living in the present. The dialogue also delves into the metaphor of gardening as a representation of growth, the empowerment of taking control of book sales, and the need for authenticity in marketing. Additionally, they emphasize the value of genuine connections over social media presence and the therapeutic role of writing and poetry in healing.</div><div><br></div><div><b>Keywords</b></div><div><div><b><br></b></div><div>writing, publishing, community, collaboration, black women, self-publishing, mental health, personal growth, indie authors, storytelling, writing, publishing, resilience, creativity, community, authenticity, self-discovery, gardening, mental health, indie authors</div><div><br></div></div><div><b>Takeaways</b></div><div><span>'69begit3'</span></div><div><ul><li>The journey of writing is often filled with challenges and setbacks.</li><li>Community and collaboration are essential for success in the publishing industry.</li><li>Self-publishing can empower authors to take control of their work.</li><li>Mental health and healing are ongoing processes that require daily attention.</li><li>Authenticity in storytelling resonates with readers and creates connection.</li><li>Rejection in the publishing world is common and should be viewed as redirection.</li><li>Affirmations and positive self-talk can significantly impact mental well-being.</li><li>Building a supportive network can help underrepresented voices be heard.</li><li>The importance of setting boundaries in creative work to avoid burnout.</li><li>Writing can serve as a therapeutic outlet for personal experiences. Naming characters gives them identity and depth.</li><li>Ending a story can be challenging and emotional.</li><li>Life is often about the journey, not just the destination.</li><li>Living in the present is crucial for happiness.</li><li>Detaching from current reality can help in creating new narratives.</li><li>Gardening symbolizes patience and growth in life.</li><li>Taking control of book sales empowers authors.</li><li>Social media is a tool, not the only way to connect.</li><li>Authenticity in marketing is essential for authors.</li><li>Building genuine connections is more valuable than social media presence.</li></ul></div><div><br></div><div><b>Chapters</b></div><div><br></div><div>00:00 Introduction and Background</div><div>09:03 The Journey of Writing and Publishing</div><div>21:03 The Importance of Community and Collaboration</div><div>32:12 Healing and Personal Growth</div><div>49:22 The Power of Naming Characters</div><div>50:22 Struggles with Ending a Story</div><div>52:16 The Middle of the Journey</div><div>53:13 Living in the Present Moment</div><div>53:57 Detaching from Reality to Create</div><div>55:40 Gardening as a Metaphor for Growth</div><div>56:41 Taking Control of Book Sales</div><div>57:53 Facing Fears in Publishing</div><div>58:50 The Challenge of Social Media</div><div>01:00:51 Finding Authenticity in Marketing</div><div>01:02:32 Building Connections Beyond Social Media</div><div>01:04:27 The Importance of Community</div><div>01:06:31 Living Authentically</div><div>01:07:47 The Vision for a Simpler Life</div><div>01:09:30 The Need for Genuine Connections</div><div>01:11:08 Writing as a Therapeutic Outlet</div><div>01:13:44 The Role of Poetry in Healing</div><div>01:16:46 Creating Children's Literature</div><div>01:19:26 The Journey of Self-Discovery</div><div>01:21:30 Rapid Fire Questions</div><div>01:30:49 The Audacity of Game Changers</div><div><a href="https://linktr.ee/BrightHeadedPublishing" target="_blank">Stay In Touch with Kelly Morgan</a></div><div><br></div>]]></content:encoded>
      <pubDate>Thu, 11 Sep 2025 11:30:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/that-s-fat-girl-shit-motivation-and-destruction-are-strange-bed-fellows-with-kelly-morgan.mp3" length="6271" type="audio/mpeg" />
      <itunes:episode>50</itunes:episode>
      <itunes:title>That's Fat Girl Shit: Motivation and Destruction Are Strange Bed Fellows with Kelly Morgan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/that-s-fat-girl-shit-motivation-and-destruction-are-strange-bed-fellows-with-kelly-morgan.png" />
      <itunes:keywords>indie authors,Mental Health Podcast, #EmotionalHealing,Pitfalls of Publishing,Self Publish,Write What You Know,author collaboration,#Community ,self-discovery,#authenticity,Kelly Morgan,collaboration over competition,unapologetically Black women writers,Women empowerment through storytelling</itunes:keywords>
      <itunes:duration>6271</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Season Four Promo</title>
      <guid isPermaLink="false">a13b3cc5-b2e5-4178-a7f1-be5a6976056d</guid>
      <link>https://share.alivepodcastnetwork.com/season-four-promo</link>
      <description><![CDATA[Season Four Promo with special announcements. Original music composed and performed by the host of the podcast.&nbsp;<div><br></div><h4><b>Key Takeaways</b></h4><div><ul><li>Format Changes</li><li>Introduced Black Writer Therapy Doula</li><li>One Author Chat/month</li><li>Deep focus on healing, expanding community, and raising divine feminine energy</li><li>More Intentional</li></ul></div>]]></description>
      <content:encoded><![CDATA[Season Four Promo with special announcements. Original music composed and performed by the host of the podcast.&nbsp;<div><br></div><h4><b>Key Takeaways</b></h4><div><ul><li>Format Changes</li><li>Introduced Black Writer Therapy Doula</li><li>One Author Chat/month</li><li>Deep focus on healing, expanding community, and raising divine feminine energy</li><li>More Intentional</li></ul></div>]]></content:encoded>
      <pubDate>Fri, 05 Sep 2025 11:23:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/season-four-promo.mp3" length="387" type="audio/mpeg" />
      <itunes:episode>49</itunes:episode>
      <itunes:title>Season Four Promo</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/season-four-promo.png" />
      <itunes:keywords>Black women writers,Bookish Podcast,Original Music,New Format,Black Writer Therapy,Season 4,Author Talks,booktherapy</itunes:keywords>
      <itunes:duration>387</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Writing the Brave Girl I Wanted To Be: A Conversation with Debut Middle Grade Author, Latasha Crystal</title>
      <guid isPermaLink="false">a39b0081-c0e3-43d7-bc3d-123bc4d54c16</guid>
      <link>https://share.alivepodcastnetwork.com/writing-the-brave-girl-i-wanted-to-be-a-conversation-with-debut-middle-grade-author-latasha-crystal</link>
      <description><![CDATA[<h2>Keywords</h2><div><br></div><div>writing, middle grade, healing, imposter syndrome, friendships, Rocky Crescendo, Latasha Crystal, young adult, mental health, self-discovery</div><div><br></div><div><br></div><h2>Summary</h2><div><br></div><div>In this engaging conversation, Latasha Crystal, a middle-grade author, shares her journey of becoming a writer, her experiences with imposter syndrome, and the healing power of writing. She discusses her debut novel, 'Rocky Crescendo,' which explores themes of self-discovery and friendship, and reflects on the importance of supportive relationships in overcoming challenges. Latasha also hints at her upcoming projects, including a rom-com that delves into the dynamics of good girl and bad boy relationships.</div><div><br></div><div><br></div><h2>Takeaways</h2><div><br></div><div><ul><li>Latasha Crystal has been passionate about writing since the eighth grade.</li><li>Writing serves as a healing medium for Latasha, helping her process her experiences.</li><li>Imposter syndrome is a common struggle for many writers, including Latasha.</li><li>Supportive friendships play a crucial role in personal growth and overcoming challenges.</li><li>Latasha's debut novel, 'Rocky Crescendo,' focuses on a shy girl discovering herself through music.</li><li>The themes of self-discovery and acceptance are central to Latasha's writing.</li><li>Latasha enjoys blending genres in her writing, often mixing elements of middle grade and young adult fiction.</li><li>Writing about mental health for middle schoolers is important to Latasha.</li><li>Latasha's upcoming project is a rom-com about a good girl and a bad boy.</li><li>Latasha believes in writing what you wish you could have experienced.</li></ul></div><div><br></div><div><br></div><h2>Sound Bites</h2><div><br></div><div>"I think writing is a healing medium."</div><div>"It's hard to make friends as an adult."</div><div>"I wish I could give Rocky a hug."</div><div><br></div><div><br></div><h2>Chapters</h2><div><br></div><div>00:00 The Journey to Becoming a Writer</div><div>11:12 Writing as a Healing Medium</div><div>18:19 Navigating Imposter Syndrome</div><div>24:09 The Power of Supportive Friendships</div><div>34:36 Rocky Crescendo: A Deep Dive</div><div>50:17 Upcoming Projects and Future Aspirations</div><div><br></div><div>Connect with<a href="https://latashacrystalwrites.com/" target="_blank">&nbsp;Latasha Crystal</a>&nbsp;|&nbsp;Get Your Copy of&nbsp;<a href="https://books2read.com/u/mqMEn2" target="_blank">Rocky Crescendo</a>&nbsp;|&nbsp;<a href="https://latashacrystalwrites.com/contact/" target="_blank">Contact Latasha</a></div><div><br></div><div><a href="https://www.somopubhouse.org/author-ella-shawn" target="_blank">Connect with Ella Shawn</a>&nbsp;|&nbsp;<a href="https://southern-momentum-publishing-house.square.site/shop/broken-souls-series-paperback/SKE2PUOGXQDOAVVPRQ3KHQU5" target="_blank">Get Ella Shawn's Books</a>&nbsp;|&nbsp;<a href="https://ellashawn.substack.com" target="_blank">Read Ella's Substack</a>&nbsp;|&nbsp;<a href="https://www.somopubhouse.org" target="_blank">Short Story Anthology Submission</a></div><div><br></div><div><br></div><div><br></div>]]></description>
      <content:encoded><![CDATA[<h2>Keywords</h2><div><br></div><div>writing, middle grade, healing, imposter syndrome, friendships, Rocky Crescendo, Latasha Crystal, young adult, mental health, self-discovery</div><div><br></div><div><br></div><h2>Summary</h2><div><br></div><div>In this engaging conversation, Latasha Crystal, a middle-grade author, shares her journey of becoming a writer, her experiences with imposter syndrome, and the healing power of writing. She discusses her debut novel, 'Rocky Crescendo,' which explores themes of self-discovery and friendship, and reflects on the importance of supportive relationships in overcoming challenges. Latasha also hints at her upcoming projects, including a rom-com that delves into the dynamics of good girl and bad boy relationships.</div><div><br></div><div><br></div><h2>Takeaways</h2><div><br></div><div><ul><li>Latasha Crystal has been passionate about writing since the eighth grade.</li><li>Writing serves as a healing medium for Latasha, helping her process her experiences.</li><li>Imposter syndrome is a common struggle for many writers, including Latasha.</li><li>Supportive friendships play a crucial role in personal growth and overcoming challenges.</li><li>Latasha's debut novel, 'Rocky Crescendo,' focuses on a shy girl discovering herself through music.</li><li>The themes of self-discovery and acceptance are central to Latasha's writing.</li><li>Latasha enjoys blending genres in her writing, often mixing elements of middle grade and young adult fiction.</li><li>Writing about mental health for middle schoolers is important to Latasha.</li><li>Latasha's upcoming project is a rom-com about a good girl and a bad boy.</li><li>Latasha believes in writing what you wish you could have experienced.</li></ul></div><div><br></div><div><br></div><h2>Sound Bites</h2><div><br></div><div>"I think writing is a healing medium."</div><div>"It's hard to make friends as an adult."</div><div>"I wish I could give Rocky a hug."</div><div><br></div><div><br></div><h2>Chapters</h2><div><br></div><div>00:00 The Journey to Becoming a Writer</div><div>11:12 Writing as a Healing Medium</div><div>18:19 Navigating Imposter Syndrome</div><div>24:09 The Power of Supportive Friendships</div><div>34:36 Rocky Crescendo: A Deep Dive</div><div>50:17 Upcoming Projects and Future Aspirations</div><div><br></div><div>Connect with<a href="https://latashacrystalwrites.com/" target="_blank">&nbsp;Latasha Crystal</a>&nbsp;|&nbsp;Get Your Copy of&nbsp;<a href="https://books2read.com/u/mqMEn2" target="_blank">Rocky Crescendo</a>&nbsp;|&nbsp;<a href="https://latashacrystalwrites.com/contact/" target="_blank">Contact Latasha</a></div><div><br></div><div><a href="https://www.somopubhouse.org/author-ella-shawn" target="_blank">Connect with Ella Shawn</a>&nbsp;|&nbsp;<a href="https://southern-momentum-publishing-house.square.site/shop/broken-souls-series-paperback/SKE2PUOGXQDOAVVPRQ3KHQU5" target="_blank">Get Ella Shawn's Books</a>&nbsp;|&nbsp;<a href="https://ellashawn.substack.com" target="_blank">Read Ella's Substack</a>&nbsp;|&nbsp;<a href="https://www.somopubhouse.org" target="_blank">Short Story Anthology Submission</a></div><div><br></div><div><br></div><div><br></div>]]></content:encoded>
      <pubDate>Thu, 31 Jul 2025 21:55:11 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/writing-the-brave-girl-i-wanted-to-be-a-conversation-with-debut-middle-grade-author-latasha-crystal.mp3" length="3394" type="audio/mpeg" />
      <itunes:episode>48</itunes:episode>
      <itunes:title>Writing the Brave Girl I Wanted To Be: A Conversation with Debut Middle Grade Author, Latasha Crystal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/writing-the-brave-girl-i-wanted-to-be-a-conversation-with-debut-middle-grade-author-latasha-crystal.jpg" />
      <itunes:keywords>#MiddleSchool,Writers on Writers,Shy Girl,Strong Friendship,Therapy Black Women Writers</itunes:keywords>
      <itunes:duration>3394</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Scarlet Ibis James Heals Father Wounds Through Writing</title>
      <guid isPermaLink="false">4a7ef5df-0ec0-484e-9ab5-eaf501089ba5</guid>
      <link>https://share.alivepodcastnetwork.com/scarlet-ibis-james-heals-father-wounds-through-writing</link>
      <description><![CDATA[<h3>Keywords</h3><div><br></div><div>marriage, writing, healing, storytelling, identity, culture, traditions, relationships, black women, personal growth, womanhood, storytelling, writing, healing, ancestral connections, black women writers, compassion, culinary metaphors, emotional expression, creativity</div><div><br></div><div><h3>Summary</h3><div><br></div><div>In this engaging conversation, Scarlet Ibis James shares her insights on marriage, identity, and the healing power of writing. She discusses her journey as a happily married woman, the importance of maintaining individuality within a partnership, and how writing has been a therapeutic outlet for her. The dialogue also delves into cultural traditions, ancestry, and the significance of storytelling in understanding oneself and connecting with others. Through rapid-fire questions, the conversation wraps up with reflections on womanhood and the complexities of being a strong black woman. In this engaging conversation, Scarlet Ibis James explores the multifaceted nature of womanhood, the healing power of storytelling, and the importance of compassion in writing. She discusses her personal experiences as a brown-skinned woman, the culinary metaphors that shape her narratives, and the ancestral connections that influence her work. The dialogue also touches on the audacity of Black women writers and the role of emotional expression in storytelling, culminating in a heartfelt discussion about the characters she creates and the compassion they embody.</div><div><br></div><div><h3>Takeaways</h3><div><br></div><div><ul><li>Scarlet defines a happily married woman as someone who maintains her individuality while being in a partnership.</li><li>Marriage requires ongoing effort and communication, especially after children leave home.</li><li>Writing serves as a healing process for Scarlet, allowing her to explore her emotions and experiences.</li><li>Cultural traditions and superstitions play a significant role in shaping identity and beliefs.</li><li>Storytelling is a powerful tool for connection and understanding among women, especially women of color.</li><li>Scarlet emphasizes the importance of being open to experiences and emotions.</li><li>The conversation highlights the need for women to express their pain and vulnerability.</li><li>Scarlet's journey of self-discovery is intertwined with her writing and storytelling.</li><li>The discussion touches on the complexities of being perceived as a strong black woman.</li><li>Scarlet's pen name is a homage to her heritage and family history. Women can embody a range of identities and emotions.</li><li>The strong Black woman trope often forces women into a masculine role.</li><li>Writing can be a healing process for personal and ancestral pain.</li><li>Culinary metaphors can enrich storytelling and connect to cultural roots.</li><li>Compassion is essential in both personal relationships and storytelling.</li><li>Ancestral connections can guide and inspire creative work.</li><li>The audacity of Black women writers is a powerful force in literature.</li><li>Emotional expression is crucial for both writers and their characters.</li><li>Characters can reflect the ideal traits we wish to see in the world.</li><li>Creativity allows for the exploration of complex identities and experiences.</li></ul><div><br></div></div><div><h3>Sound Bites</h3><div><br></div><div>"I am happily married."</div><div>"This is a memoir."</div><div>"I want the soft life."</div><div><br></div><h3><a href="https://scarletibisjames.com/books/scarlet_birthright-caribbean_family_saga/9798991590952" target="_blank">Get In Touch w/Scarlet Ibis James</a></h3><div><br></div><div><br></div><div><br></div></div></div></div>]]></description>
      <content:encoded><![CDATA[<h3>Keywords</h3><div><br></div><div>marriage, writing, healing, storytelling, identity, culture, traditions, relationships, black women, personal growth, womanhood, storytelling, writing, healing, ancestral connections, black women writers, compassion, culinary metaphors, emotional expression, creativity</div><div><br></div><div><h3>Summary</h3><div><br></div><div>In this engaging conversation, Scarlet Ibis James shares her insights on marriage, identity, and the healing power of writing. She discusses her journey as a happily married woman, the importance of maintaining individuality within a partnership, and how writing has been a therapeutic outlet for her. The dialogue also delves into cultural traditions, ancestry, and the significance of storytelling in understanding oneself and connecting with others. Through rapid-fire questions, the conversation wraps up with reflections on womanhood and the complexities of being a strong black woman. In this engaging conversation, Scarlet Ibis James explores the multifaceted nature of womanhood, the healing power of storytelling, and the importance of compassion in writing. She discusses her personal experiences as a brown-skinned woman, the culinary metaphors that shape her narratives, and the ancestral connections that influence her work. The dialogue also touches on the audacity of Black women writers and the role of emotional expression in storytelling, culminating in a heartfelt discussion about the characters she creates and the compassion they embody.</div><div><br></div><div><h3>Takeaways</h3><div><br></div><div><ul><li>Scarlet defines a happily married woman as someone who maintains her individuality while being in a partnership.</li><li>Marriage requires ongoing effort and communication, especially after children leave home.</li><li>Writing serves as a healing process for Scarlet, allowing her to explore her emotions and experiences.</li><li>Cultural traditions and superstitions play a significant role in shaping identity and beliefs.</li><li>Storytelling is a powerful tool for connection and understanding among women, especially women of color.</li><li>Scarlet emphasizes the importance of being open to experiences and emotions.</li><li>The conversation highlights the need for women to express their pain and vulnerability.</li><li>Scarlet's journey of self-discovery is intertwined with her writing and storytelling.</li><li>The discussion touches on the complexities of being perceived as a strong black woman.</li><li>Scarlet's pen name is a homage to her heritage and family history. Women can embody a range of identities and emotions.</li><li>The strong Black woman trope often forces women into a masculine role.</li><li>Writing can be a healing process for personal and ancestral pain.</li><li>Culinary metaphors can enrich storytelling and connect to cultural roots.</li><li>Compassion is essential in both personal relationships and storytelling.</li><li>Ancestral connections can guide and inspire creative work.</li><li>The audacity of Black women writers is a powerful force in literature.</li><li>Emotional expression is crucial for both writers and their characters.</li><li>Characters can reflect the ideal traits we wish to see in the world.</li><li>Creativity allows for the exploration of complex identities and experiences.</li></ul><div><br></div></div><div><h3>Sound Bites</h3><div><br></div><div>"I am happily married."</div><div>"This is a memoir."</div><div>"I want the soft life."</div><div><br></div><h3><a href="https://scarletibisjames.com/books/scarlet_birthright-caribbean_family_saga/9798991590952" target="_blank">Get In Touch w/Scarlet Ibis James</a></h3><div><br></div><div><br></div><div><br></div></div></div></div>]]></content:encoded>
      <pubDate>Thu, 03 Jul 2025 11:30:07 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/scarlet-ibis-james-heals-father-wounds-through-writing.mp3" length="5197" type="audio/mpeg" />
      <itunes:episode>47</itunes:episode>
      <itunes:title>Scarlet Ibis James Heals Father Wounds Through Writing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/scarlet-ibis-james-heals-father-wounds-through-writing.jpg" />
      <itunes:duration>5197</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Rhonda McKnight Gives Readers Faith, Forgiveness, and Hope</title>
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      <link>https://share.alivepodcastnetwork.com/rhonda-mcknight-gives-readers-faith-forgiveness-and-hope</link>
      <description><![CDATA[<span id="docs-internal-guid-bad01b2d-7fff-1d87-db0e-035dfb36fce4"><p dir="ltr"><span>Keywords</span></p><br><p dir="ltr"><span>Black women writers, maternal health, storytelling, resilience, healing, community, awards, writing journey, racism, faith</span></p><br><p dir="ltr"><span>Takeaways</span></p><br><ul><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>Black and Indigenous women face alarming maternal death rates.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>Rhonda McKnight has written 29 books, focusing on complex characters.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>Celebrating achievements is crucial for personal growth.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>Writing can serve as a therapeutic process for both the writer and the reader.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>The importance of community in literary events cannot be overstated.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>Racism plays a significant role in healthcare disparities for Black women.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>Stories can provide healing and connection across generations.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>The dual timeline in 'Bitter and Sweet' reflects historical and contemporary struggles.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>Therapy is essential for addressing generational trauma.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>Readers should always be at the forefront of a writer's mind.</span></p></li></ul><br><p dir="ltr"><span>Summary</span></p><br><p dir="ltr"><span>In this episode of Black Writer Therapy, host Ella Shawn engages in a heartfelt conversation with author Rhonda McKnight, exploring themes of maternal health, the healing power of storytelling, and the importance of community among Black women writers. Rhonda shares her journey as a prolific author, her experiences with literary awards, and the significance of addressing racism in healthcare. The discussion also delves into the dual timeline of her latest novel, 'Bitter and Sweet,' and how writing serves as a therapeutic outlet for both the author and her readers. Throughout the conversation, the importance of celebrating achievements and the need for connection within the literary community are emphasized, making this episode a rich exploration of resilience, faith, and the power of storytelling.</span></p><br><br><p dir="ltr"><span>Sound Bites(upcoming merch)</span></p><br><ul><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>It's healing time, y'all.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>I want readers to feel good.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>Grief is hard; it ages you.</span></p></li></ul><p dir="ltr"><span>Chapters</span></p><br><p dir="ltr"><span>00:00 The Alarming Statistics of Maternal Mortality</span></p><p dir="ltr"><span>02:15 Celebrating Literary Events and Community Engagement</span></p><p dir="ltr"><span>04:14 The Journey of a Prolific Author</span></p><p dir="ltr"><span>06:28 The Impact of Awards and Recognition</span></p><p dir="ltr"><span>09:04 Writing as a Healing Process</span></p><p dir="ltr"><span>11:53 The Importance of Reader Connection</span></p><p dir="ltr"><span>14:33 Exploring Themes of Faith and Resilience</span></p><p dir="ltr"><span>17:29 The Role of Therapy in Writing</span></p><p dir="ltr"><span>20:10 Cultural Legacy and Historical Context</span></p><p dir="ltr"><span>23:16 The Healing Power of Storytelling</span></p><p dir="ltr"><span>25:52 Addressing Racial Disparities in Maternal Health</span></p><p dir="ltr"><span>46:07 Listening to Women's Voices in Healthcare</span></p><p dir="ltr"><span>48:46 The Importance of Self-Care and Connection</span></p><p dir="ltr"><span>51:15 Celebrating Personal Growth and Resilience</span></p><p dir="ltr"><span>55:49 Generational Grief and Healing</span></p><p dir="ltr"><span>01:03:46 Reclaiming Personal Space and Identity</span></p><p dir="ltr"><span>01:10:42 The Power of Storytelling and Connection</span></p><p dir="ltr"><span>01:16:35 BWT OUTRO.mp3</span></p><b>Connect with Rhonda McKnight</b></span><div><span>https://www.RhondaMcKnight.com
https://www.facebook.com/BooksbyRhonda 
https://www.instagram.com/AuthorRhondaMcKnight</span></div><div><span><br></span></div><div><div><span>Rhonda McKnight&nbsp;is the author of 29 books. Bitter and Sweet and the 2024 Christy Award Finalist and Emma Award winner,&nbsp;The Thing About Home,&nbsp;are her latest releases. She has also written several other award-winning bestsellers, including&nbsp;An Inconvenient Friend.&nbsp;She is the winner of the 2015&nbsp;Emma&nbsp;Award for Inspirational Romance of the Year for her title, Unbreak My Heart. She has been nominated thrice for the African American Literary Award. She writes inspirational book club fiction and Christian romance stories about complex characters in crisis. Her goal is to touch the heart of women with the themes of faith, forgiveness, and hope. Originally from a small coastal town in New Jersey, she writes from the comfort of her South Carolina home.</span><span><b></b></span></div><div><span><b>Connect with Ella Shawn</b></span></div><div><img 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"></div></div><div><br></div><div><br></div>]]></description>
      <content:encoded><![CDATA[<span id="docs-internal-guid-bad01b2d-7fff-1d87-db0e-035dfb36fce4"><p dir="ltr"><span>Keywords</span></p><br><p dir="ltr"><span>Black women writers, maternal health, storytelling, resilience, healing, community, awards, writing journey, racism, faith</span></p><br><p dir="ltr"><span>Takeaways</span></p><br><ul><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>Black and Indigenous women face alarming maternal death rates.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>Rhonda McKnight has written 29 books, focusing on complex characters.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>Celebrating achievements is crucial for personal growth.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>Writing can serve as a therapeutic process for both the writer and the reader.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>The importance of community in literary events cannot be overstated.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>Racism plays a significant role in healthcare disparities for Black women.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>Stories can provide healing and connection across generations.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>The dual timeline in 'Bitter and Sweet' reflects historical and contemporary struggles.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>Therapy is essential for addressing generational trauma.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>Readers should always be at the forefront of a writer's mind.</span></p></li></ul><br><p dir="ltr"><span>Summary</span></p><br><p dir="ltr"><span>In this episode of Black Writer Therapy, host Ella Shawn engages in a heartfelt conversation with author Rhonda McKnight, exploring themes of maternal health, the healing power of storytelling, and the importance of community among Black women writers. Rhonda shares her journey as a prolific author, her experiences with literary awards, and the significance of addressing racism in healthcare. The discussion also delves into the dual timeline of her latest novel, 'Bitter and Sweet,' and how writing serves as a therapeutic outlet for both the author and her readers. Throughout the conversation, the importance of celebrating achievements and the need for connection within the literary community are emphasized, making this episode a rich exploration of resilience, faith, and the power of storytelling.</span></p><br><br><p dir="ltr"><span>Sound Bites(upcoming merch)</span></p><br><ul><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>It's healing time, y'all.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>I want readers to feel good.</span></p></li><li dir="ltr" aria-level="1"><p dir="ltr" role="presentation"><span>Grief is hard; it ages you.</span></p></li></ul><p dir="ltr"><span>Chapters</span></p><br><p dir="ltr"><span>00:00 The Alarming Statistics of Maternal Mortality</span></p><p dir="ltr"><span>02:15 Celebrating Literary Events and Community Engagement</span></p><p dir="ltr"><span>04:14 The Journey of a Prolific Author</span></p><p dir="ltr"><span>06:28 The Impact of Awards and Recognition</span></p><p dir="ltr"><span>09:04 Writing as a Healing Process</span></p><p dir="ltr"><span>11:53 The Importance of Reader Connection</span></p><p dir="ltr"><span>14:33 Exploring Themes of Faith and Resilience</span></p><p dir="ltr"><span>17:29 The Role of Therapy in Writing</span></p><p dir="ltr"><span>20:10 Cultural Legacy and Historical Context</span></p><p dir="ltr"><span>23:16 The Healing Power of Storytelling</span></p><p dir="ltr"><span>25:52 Addressing Racial Disparities in Maternal Health</span></p><p dir="ltr"><span>46:07 Listening to Women's Voices in Healthcare</span></p><p dir="ltr"><span>48:46 The Importance of Self-Care and Connection</span></p><p dir="ltr"><span>51:15 Celebrating Personal Growth and Resilience</span></p><p dir="ltr"><span>55:49 Generational Grief and Healing</span></p><p dir="ltr"><span>01:03:46 Reclaiming Personal Space and Identity</span></p><p dir="ltr"><span>01:10:42 The Power of Storytelling and Connection</span></p><p dir="ltr"><span>01:16:35 BWT OUTRO.mp3</span></p><b>Connect with Rhonda McKnight</b></span><div><span>https://www.RhondaMcKnight.com
https://www.facebook.com/BooksbyRhonda 
https://www.instagram.com/AuthorRhondaMcKnight</span></div><div><span><br></span></div><div><div><span>Rhonda McKnight&nbsp;is the author of 29 books. Bitter and Sweet and the 2024 Christy Award Finalist and Emma Award winner,&nbsp;The Thing About Home,&nbsp;are her latest releases. She has also written several other award-winning bestsellers, including&nbsp;An Inconvenient Friend.&nbsp;She is the winner of the 2015&nbsp;Emma&nbsp;Award for Inspirational Romance of the Year for her title, Unbreak My Heart. She has been nominated thrice for the African American Literary Award. She writes inspirational book club fiction and Christian romance stories about complex characters in crisis. Her goal is to touch the heart of women with the themes of faith, forgiveness, and hope. Originally from a small coastal town in New Jersey, she writes from the comfort of her South Carolina home.</span><span><b></b></span></div><div><span><b>Connect with Ella Shawn</b></span></div><div><img 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"></div></div><div><br></div><div><br></div>]]></content:encoded>
      <pubDate>Thu, 12 Jun 2025 11:30:11 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/rhonda-mcknight-gives-readers-faith-forgiveness-and-hope.mp3" length="5353" type="audio/mpeg" />
      <itunes:episode>46</itunes:episode>
      <itunes:title>Rhonda McKnight Gives Readers Faith, Forgiveness, and Hope</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/rhonda-mcknight-gives-readers-faith-forgiveness-and-hope.jpg" />
      <itunes:keywords>Bookish Podcast,Write for Reader,Bitter and Sweet,Christian Romance,Rhonda McKnight,Therapy Black Women Writers,#BlackWomenHealing</itunes:keywords>
      <itunes:duration>5353</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>The Perfect Mother... Or Something Like That with Desiree Moodie</title>
      <guid isPermaLink="false">577f1ded-a64b-4c6c-a44f-bac7f7c8949c</guid>
      <link>https://share.alivepodcastnetwork.com/the-perfect-mother-or-something-like-that-with-desiree-moodie</link>
      <description><![CDATA[<h3>Summary</h3><div><br></div><div>In this enlightening conversation, Desiree Moodie shares her journey as a writer and mother, exploring the complexities of parenting, the impact of social media, and the importance of self-care. The discussion delves into Desiree's upcoming book, which tackles themes of motherhood and identity, as well as her personal experiences with healing and vulnerability. The conversation also touches on the significance of rituals, the power of tarot, and the audacity of black women writers in today's literary landscape.</div><div><br></div><div><h3>Takeaways</h3><div><br></div><div><ul><li>Desiree Moodie shares her journey of navigating motherhood and writing.</li><li>The importance of self-care and healing in a busy life.</li><li>Exploring the complexities of parenting and its impact on children.</li><li>The role of social media in building connections and community.</li><li>Desiree's upcoming book explores themes of motherhood and identity.</li><li>The significance of rituals in maintaining balance and grounding oneself.</li><li>Using tarot as a tool for intuition and self-discovery.</li><li>The challenges of being a black woman writer in today's literary landscape.</li><li>The importance of vulnerability and authenticity in storytelling.</li><li>Desiree's insights on breaking generational cycles in parenting.</li></ul></div><div><br></div></div><div><h3>Sound Bites</h3><div><br></div><div>"Brave vulnerability is what we need to connect."</div><div>"I have been called a beast, and I accepted it."</div><div>"I want to reclaim my traditions and my magic."</div><div><br></div><div><h3>Chapters</h3><div><br></div><div>00:00 Introduction and Connection</div><div>03:23 Navigating Social Media and Personal Growth</div><div>05:14 Motherhood and Its Complexities</div><div>07:37 Healing and Self-Care Practices</div><div>10:00 The Journey of Writing a Cathartic Book</div><div>12:04 Exploring the Themes of Motherhood in Literature</div><div>25:47 The Journey of Creativity</div><div>27:40 Motherhood: The Complexities and Realities</div><div>28:22 Exploring the Thrills of Motherhood in Literature</div><div>30:48 Bravery in Writing: Unpacking Personal Experiences</div><div>32:22 Codependency and Boundaries in Relationships</div><div>35:19 The Guilt of Motherhood and Self-Acceptance</div><div>36:08 Rapid Fire Questions: Insights and Reflections</div><div>48:00 Rituals for Grounding in Chaos</div><div>50:53 Rituals and Rhythms of Black Womanhood</div><div>52:23 The Power of Tarot and Intuition</div><div>57:23 The Audacity of Game Changers</div><div>01:03:38 Storytelling and Self-Discovery</div><div>01:08:13 BWT OUTRO.mp3</div></div></div><div><br></div><h4><a href="https://desireemoodie.com" target="_blank">Connect w/Desiree Moodie</a></h4><div><br></div><h3>What's Going on In My Chaotic Erotic Writer Life?</h3><div>Check out my Linktr.ee to stay up to date with the shenanigans that is my life. All of my socials, writing workshop offerings, books, and Substack are available in one place.<br><br><h3><a href="https://linktr.ee/somopublishinghouse?utm_source=linktree_profile_share&amp;ltsid=3126b645-d443-481b-b6c1-22018fb45ea3" target="_blank">Get in Touch</a></h3></div><div><br></div><div><br></div>]]></description>
      <content:encoded><![CDATA[<h3>Summary</h3><div><br></div><div>In this enlightening conversation, Desiree Moodie shares her journey as a writer and mother, exploring the complexities of parenting, the impact of social media, and the importance of self-care. The discussion delves into Desiree's upcoming book, which tackles themes of motherhood and identity, as well as her personal experiences with healing and vulnerability. The conversation also touches on the significance of rituals, the power of tarot, and the audacity of black women writers in today's literary landscape.</div><div><br></div><div><h3>Takeaways</h3><div><br></div><div><ul><li>Desiree Moodie shares her journey of navigating motherhood and writing.</li><li>The importance of self-care and healing in a busy life.</li><li>Exploring the complexities of parenting and its impact on children.</li><li>The role of social media in building connections and community.</li><li>Desiree's upcoming book explores themes of motherhood and identity.</li><li>The significance of rituals in maintaining balance and grounding oneself.</li><li>Using tarot as a tool for intuition and self-discovery.</li><li>The challenges of being a black woman writer in today's literary landscape.</li><li>The importance of vulnerability and authenticity in storytelling.</li><li>Desiree's insights on breaking generational cycles in parenting.</li></ul></div><div><br></div></div><div><h3>Sound Bites</h3><div><br></div><div>"Brave vulnerability is what we need to connect."</div><div>"I have been called a beast, and I accepted it."</div><div>"I want to reclaim my traditions and my magic."</div><div><br></div><div><h3>Chapters</h3><div><br></div><div>00:00 Introduction and Connection</div><div>03:23 Navigating Social Media and Personal Growth</div><div>05:14 Motherhood and Its Complexities</div><div>07:37 Healing and Self-Care Practices</div><div>10:00 The Journey of Writing a Cathartic Book</div><div>12:04 Exploring the Themes of Motherhood in Literature</div><div>25:47 The Journey of Creativity</div><div>27:40 Motherhood: The Complexities and Realities</div><div>28:22 Exploring the Thrills of Motherhood in Literature</div><div>30:48 Bravery in Writing: Unpacking Personal Experiences</div><div>32:22 Codependency and Boundaries in Relationships</div><div>35:19 The Guilt of Motherhood and Self-Acceptance</div><div>36:08 Rapid Fire Questions: Insights and Reflections</div><div>48:00 Rituals for Grounding in Chaos</div><div>50:53 Rituals and Rhythms of Black Womanhood</div><div>52:23 The Power of Tarot and Intuition</div><div>57:23 The Audacity of Game Changers</div><div>01:03:38 Storytelling and Self-Discovery</div><div>01:08:13 BWT OUTRO.mp3</div></div></div><div><br></div><h4><a href="https://desireemoodie.com" target="_blank">Connect w/Desiree Moodie</a></h4><div><br></div><h3>What's Going on In My Chaotic Erotic Writer Life?</h3><div>Check out my Linktr.ee to stay up to date with the shenanigans that is my life. All of my socials, writing workshop offerings, books, and Substack are available in one place.<br><br><h3><a href="https://linktr.ee/somopublishinghouse?utm_source=linktree_profile_share&amp;ltsid=3126b645-d443-481b-b6c1-22018fb45ea3" target="_blank">Get in Touch</a></h3></div><div><br></div><div><br></div>]]></content:encoded>
      <pubDate>Thu, 15 May 2025 11:30:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/the-perfect-mother-or-something-like-that-with-desiree-moodie.mp3" length="4763" type="audio/mpeg" />
      <itunes:episode>45</itunes:episode>
      <itunes:title>The Perfect Mother... Or Something Like That with Desiree Moodie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/the-perfect-mother-or-something-like-that-with-desiree-moodie.png" />
      <itunes:keywords>#motherhood,automagically,TheMother,DesireeMoodie,unapologetically Black women writers,New Release,brooklyn,Therapy Black Women Writers,mother/daughter</itunes:keywords>
      <itunes:duration>4763</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>The Curating of a Poetic Life with Rian N. Jenkins</title>
      <guid isPermaLink="false">efcfe4f3-a818-47d9-a25b-0acc64cfc767</guid>
      <link>https://share.alivepodcastnetwork.com/the-curating-of-a-poetic-life-with-rian-n-jenkins</link>
      <description><![CDATA[<div><b><br></b></div><div><b>summary</b></div><div>In this engaging conversation, Ryan Jenkins shares her unique journey as a writer, poet, and educator. From the story behind her name to her experiences in the classroom, Ryan discusses the challenges and triumphs of navigating the literary world as a black woman. She emphasizes the importance of self-affirmation, the weight educators carry, and the power of storytelling, particularly in children's literature. Ryan also reflects on her transition from teaching to writing full-time, her upcoming projects, and her desire to help others in their writing journeys.</div><div><br></div><div><b>takeaways</b></div><div><ul><li>Rian's name has a unique story tied to a soap opera star.</li><li>She transitioned from poetry to fiction at a young age.</li><li>Rian's felt a calling to be a writer after a significant moment in her life.</li><li>She has published multiple poetry anthologies and a children's book.</li><li>Educators, especially black women, carry the weight of their students' stories.</li><li>Writing serves as a form of healing and self-affirmation for Rian.</li><li>Rian's pen name, 'Anointed Misfit,' reflects her unique perspective.</li><li>She aims to help others navigate the self-publishing process.</li><li>Rian's upcoming novel is based on her middle school experiences.</li><li>She believes in the importance of affirming young black boys and girls through literature.</li></ul></div><div><b>Sound Bites</b></div><div>"I hated my name growing up."</div><div>"I called you to be a writer."</div><div>"I love being black."</div><div><b>Chapters</b></div><div>00:00</div><div>The Story Behind the Name</div><div>05:44</div><div>Journey into Writing and Poetry</div><div>10:30</div><div>The Call to Write: A Spiritual Journey</div><div>12:27</div><div>Exploring Poetry Anthologies and Themes</div><div>16:59</div><div>The Weight of Educators: Vicarious Trauma and Healing</div><div>22:22</div><div>Writing for Children: Affirming Black Youth</div><div>28:24</div><div>The Southern Experience: Family and Heritage</div><div>31:08</div><div>Healing Practices and Self-Affirmation</div><div>37:20</div><div>The Anointed Misfit: Embracing Uniqueness</div><div>42:40</div><div>Transitioning from Teaching to Writing and Consulting</div><div>49:24</div><div>The Journey of a Southern Woman Writer</div><div>52:46</div><div>Empowering Young Girls Through Nonprofits</div><div>54:22</div><div>The Impact of Poetry on Family and Community</div><div>55:25</div><div>Exploring the Matrix of Reality and Fiction</div><div>58:49</div><div>Celebrating the Audacity of Black Women Writers</div><div>01:04:05</div><div>Impromptu Storytelling: Introspection and Expression</div><div>01:10:52</div><div><br></div><div><a href="https://riannjenkins.com/" target="_blank">Rian's Upcoming Works and Events in the Literary World</a></div><div><a href="https://riannjenkins.com/" target="_blank">&nbsp;</a></div><div><a href="htpps://www.somopubhouse.org/our-writers">Stay In Touch with Ella Shawn</a></div><br>]]></description>
      <content:encoded><![CDATA[<div><b><br></b></div><div><b>summary</b></div><div>In this engaging conversation, Ryan Jenkins shares her unique journey as a writer, poet, and educator. From the story behind her name to her experiences in the classroom, Ryan discusses the challenges and triumphs of navigating the literary world as a black woman. She emphasizes the importance of self-affirmation, the weight educators carry, and the power of storytelling, particularly in children's literature. Ryan also reflects on her transition from teaching to writing full-time, her upcoming projects, and her desire to help others in their writing journeys.</div><div><br></div><div><b>takeaways</b></div><div><ul><li>Rian's name has a unique story tied to a soap opera star.</li><li>She transitioned from poetry to fiction at a young age.</li><li>Rian's felt a calling to be a writer after a significant moment in her life.</li><li>She has published multiple poetry anthologies and a children's book.</li><li>Educators, especially black women, carry the weight of their students' stories.</li><li>Writing serves as a form of healing and self-affirmation for Rian.</li><li>Rian's pen name, 'Anointed Misfit,' reflects her unique perspective.</li><li>She aims to help others navigate the self-publishing process.</li><li>Rian's upcoming novel is based on her middle school experiences.</li><li>She believes in the importance of affirming young black boys and girls through literature.</li></ul></div><div><b>Sound Bites</b></div><div>"I hated my name growing up."</div><div>"I called you to be a writer."</div><div>"I love being black."</div><div><b>Chapters</b></div><div>00:00</div><div>The Story Behind the Name</div><div>05:44</div><div>Journey into Writing and Poetry</div><div>10:30</div><div>The Call to Write: A Spiritual Journey</div><div>12:27</div><div>Exploring Poetry Anthologies and Themes</div><div>16:59</div><div>The Weight of Educators: Vicarious Trauma and Healing</div><div>22:22</div><div>Writing for Children: Affirming Black Youth</div><div>28:24</div><div>The Southern Experience: Family and Heritage</div><div>31:08</div><div>Healing Practices and Self-Affirmation</div><div>37:20</div><div>The Anointed Misfit: Embracing Uniqueness</div><div>42:40</div><div>Transitioning from Teaching to Writing and Consulting</div><div>49:24</div><div>The Journey of a Southern Woman Writer</div><div>52:46</div><div>Empowering Young Girls Through Nonprofits</div><div>54:22</div><div>The Impact of Poetry on Family and Community</div><div>55:25</div><div>Exploring the Matrix of Reality and Fiction</div><div>58:49</div><div>Celebrating the Audacity of Black Women Writers</div><div>01:04:05</div><div>Impromptu Storytelling: Introspection and Expression</div><div>01:10:52</div><div><br></div><div><a href="https://riannjenkins.com/" target="_blank">Rian's Upcoming Works and Events in the Literary World</a></div><div><a href="https://riannjenkins.com/" target="_blank">&nbsp;</a></div><div><a href="htpps://www.somopubhouse.org/our-writers">Stay In Touch with Ella Shawn</a></div><br>]]></content:encoded>
      <pubDate>Fri, 02 May 2025 00:45:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/the-curating-of-a-poetic-life-with-rian-n-jenkins.mp3" length="4881" type="audio/mpeg" />
      <itunes:episode>44</itunes:episode>
      <itunes:title>The Curating of a Poetic Life with Rian N. Jenkins</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/the-curating-of-a-poetic-life-with-rian-n-jenkins.png" />
      <itunes:keywords>bookishpodcast,booktherapy,blackwomenwriter,therapyforblackwomen,rian jenkins,Black Writer Therapy,Blackgirlmagic,#BlackEducatorsBeWell,storrytellers,blackbooktok,writersonwriting,conversationwithbooks,#communitybuilding,#audacity,Writing is Healing,booktok,#BlackWomenHealing</itunes:keywords>
      <itunes:duration>4881</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Writing to Heal: A Candid Conversation with Jenny Aabamu</title>
      <guid isPermaLink="false">254beb37-0d15-4c18-853d-97ae451ed79c</guid>
      <link>https://share.alivepodcastnetwork.com/writing-to-heal-a-candid-conversation-with-jenny-aabamu</link>
      <description><![CDATA[<h3>Summary</h3><div><br></div><div>In this episode of the Black Writer Therapy podcast, host Ella Shawn engages in a deep conversation with debut author Jenny Abamu. They explore themes of healing through writing, the cathartic nature of fiction, and the complexities of identity and career transitions. Jenny shares her journey from journalism to speculative fiction, the importance of trust in society, and the influence of her Nigerian heritage on her writing. The discussion highlights the power of narrative and the need for more diverse voices in literature, particularly those of Black women.</div><div><div><br></div><h3>Takeaways</h3><div><br></div><div><ul><li>Healing is a journey of rediscovery.</li><li>Trauma and change are often intertwined.</li><li>Writing can serve as a cathartic process.</li><li>Identity crises can lead to personal growth.</li><li>Trust is a crucial element in relationships and society.</li><li>Creating complex characters is essential in fiction.</li><li>Nigerian heritage enriches storytelling.</li><li>Narratives shape our understanding of the world.</li><li>Diverse voices in literature are vital for representation.</li><li>The act of writing is a form of co-creation with the universe.</li></ul><div><br></div><div><h3>Chapters</h3><div><br></div><div>00:00 New Chapter</div><div>03:12 Navigating Identity and Career Transitions</div><div>08:07 The Cathartic Nature of Writing</div><div>13:02 Creating Multi-Dimensional Characters</div><div>18:01 Exploring Cultural Identity and Representation</div><div>36:38 The Legacy of Writing in Nigerian Culture</div><div>40:33 Exploring Identity and Cultural Layers</div><div>44:22 The Importance of Narratives and Self-Discovery</div><div>47:28 Rapid Fire: Embracing the Writer's Journey</div><div>54:18 The Call of Creativity and Character Connection</div><div>01:00:34 The Reality of Fiction and Its Impact</div><div>01:06:35 Honoring the Influence of Octavia Butler</div><div>01:11:38 Looking Ahead: Future Aspirations and Legacy</div><div>01:11:54 The Scary Questions We Avoid</div><div>01:13:17 The Audacity of Game Changers</div><div>01:15:18 Impromptu Storytelling Challenge</div><div>01:21:24 Decolonizing the Erotic</div><div>01:24:27 Connecting Through Community</div><div>01:31:30 Future Projects and Aspirations</div><div>01:35:20 BWT OUTRO.mp3</div></div></div></div><div><br></div><h3><b>About Jenny Abamu</b></h3><div><span>The Herd is definitely the most cathartic book Ive written. I started writing it in 2018 while working at a local NPR station in Washington, D.C. At that time, I was already feeling disillusioned with the state of information. It was the first Trump administration, a period when facts seemed to lose their power and public understanding of the truth became increasingly muddled. Now, years later, the situation has only worsened.

As a journalist, I entered the field with a missionto democratize information. I wanted to make complex systems more accessible, especially for communities like my ownfirst-generation immigrants trying to navigate America. I believed that understanding the system meant having the tools to succeed and hold the powerful accountable. But over time, I found myself questioning whether my work truly mattered. Did people still care?

I was doing investigative journalism and could see the real-world impact of my reporting. Yet, within the industry, I witnessed an increasing focus on chasing clicks, sacrificing quality for quantity. This wasnt exclusive to one newsroomit was a broader shift happening across journalism. The integrity of our work was being compromised in the relentless pursuit of views, engagement, and advertising dollars. The breakneck pace of content production left little room for depth, care, and the kind of storytelling that truly informs and empowers the public.

At the same time, the broken state of information continued to erode trust between the public and the institutions meant to inform them. That disillusionment was what ultimately led me to write this book. I needed a different way to express what I was experiencing and witnessingbeyond the traditional mediums I had worked in.</span></div><h3><a href="https://www.jennyabamu.com" target="_blank">Stay In Touch with Jenny</a></h3><div><hr><br></div><h3>What's Up with Ella?</h3><div>Ella Shawn is a 7X published author of Southern Erotic Fiction. She has presented and international writing conferences, worked with top writers and editors throughout her career and is the proud founder of the start-up hybrid publishing house,&nbsp;<a href="https://www.somopubhouse.org" target="_blank">Southern Momentum Publishing House, LLC</a>. She has dedicated her every facets of her professional life to amplifying Black and Brown women writers around the globe.</div><div>Ella created this space so that Black women writers could sit on the proverbial couch and be their unapologetic, Black woman selves.</div><div><br></div><div>If you are interested in becoming a corporate sponsor, please contact us at blackwritertherapy@gmail.com</div><div><br></div><div><a href="https://linktr.ee/somopublishinghouse" target="_blank">Linktree</a></div><div><span><br></span></div>]]></description>
      <content:encoded><![CDATA[<h3>Summary</h3><div><br></div><div>In this episode of the Black Writer Therapy podcast, host Ella Shawn engages in a deep conversation with debut author Jenny Abamu. They explore themes of healing through writing, the cathartic nature of fiction, and the complexities of identity and career transitions. Jenny shares her journey from journalism to speculative fiction, the importance of trust in society, and the influence of her Nigerian heritage on her writing. The discussion highlights the power of narrative and the need for more diverse voices in literature, particularly those of Black women.</div><div><div><br></div><h3>Takeaways</h3><div><br></div><div><ul><li>Healing is a journey of rediscovery.</li><li>Trauma and change are often intertwined.</li><li>Writing can serve as a cathartic process.</li><li>Identity crises can lead to personal growth.</li><li>Trust is a crucial element in relationships and society.</li><li>Creating complex characters is essential in fiction.</li><li>Nigerian heritage enriches storytelling.</li><li>Narratives shape our understanding of the world.</li><li>Diverse voices in literature are vital for representation.</li><li>The act of writing is a form of co-creation with the universe.</li></ul><div><br></div><div><h3>Chapters</h3><div><br></div><div>00:00 New Chapter</div><div>03:12 Navigating Identity and Career Transitions</div><div>08:07 The Cathartic Nature of Writing</div><div>13:02 Creating Multi-Dimensional Characters</div><div>18:01 Exploring Cultural Identity and Representation</div><div>36:38 The Legacy of Writing in Nigerian Culture</div><div>40:33 Exploring Identity and Cultural Layers</div><div>44:22 The Importance of Narratives and Self-Discovery</div><div>47:28 Rapid Fire: Embracing the Writer's Journey</div><div>54:18 The Call of Creativity and Character Connection</div><div>01:00:34 The Reality of Fiction and Its Impact</div><div>01:06:35 Honoring the Influence of Octavia Butler</div><div>01:11:38 Looking Ahead: Future Aspirations and Legacy</div><div>01:11:54 The Scary Questions We Avoid</div><div>01:13:17 The Audacity of Game Changers</div><div>01:15:18 Impromptu Storytelling Challenge</div><div>01:21:24 Decolonizing the Erotic</div><div>01:24:27 Connecting Through Community</div><div>01:31:30 Future Projects and Aspirations</div><div>01:35:20 BWT OUTRO.mp3</div></div></div></div><div><br></div><h3><b>About Jenny Abamu</b></h3><div><span>The Herd is definitely the most cathartic book Ive written. I started writing it in 2018 while working at a local NPR station in Washington, D.C. At that time, I was already feeling disillusioned with the state of information. It was the first Trump administration, a period when facts seemed to lose their power and public understanding of the truth became increasingly muddled. Now, years later, the situation has only worsened.

As a journalist, I entered the field with a missionto democratize information. I wanted to make complex systems more accessible, especially for communities like my ownfirst-generation immigrants trying to navigate America. I believed that understanding the system meant having the tools to succeed and hold the powerful accountable. But over time, I found myself questioning whether my work truly mattered. Did people still care?

I was doing investigative journalism and could see the real-world impact of my reporting. Yet, within the industry, I witnessed an increasing focus on chasing clicks, sacrificing quality for quantity. This wasnt exclusive to one newsroomit was a broader shift happening across journalism. The integrity of our work was being compromised in the relentless pursuit of views, engagement, and advertising dollars. The breakneck pace of content production left little room for depth, care, and the kind of storytelling that truly informs and empowers the public.

At the same time, the broken state of information continued to erode trust between the public and the institutions meant to inform them. That disillusionment was what ultimately led me to write this book. I needed a different way to express what I was experiencing and witnessingbeyond the traditional mediums I had worked in.</span></div><h3><a href="https://www.jennyabamu.com" target="_blank">Stay In Touch with Jenny</a></h3><div><hr><br></div><h3>What's Up with Ella?</h3><div>Ella Shawn is a 7X published author of Southern Erotic Fiction. She has presented and international writing conferences, worked with top writers and editors throughout her career and is the proud founder of the start-up hybrid publishing house,&nbsp;<a href="https://www.somopubhouse.org" target="_blank">Southern Momentum Publishing House, LLC</a>. She has dedicated her every facets of her professional life to amplifying Black and Brown women writers around the globe.</div><div>Ella created this space so that Black women writers could sit on the proverbial couch and be their unapologetic, Black woman selves.</div><div><br></div><div>If you are interested in becoming a corporate sponsor, please contact us at blackwritertherapy@gmail.com</div><div><br></div><div><a href="https://linktr.ee/somopublishinghouse" target="_blank">Linktree</a></div><div><span><br></span></div>]]></content:encoded>
      <pubDate>Thu, 17 Apr 2025 11:30:07 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/writing-to-heal-a-candid-conversation-with-jenny-aabamu.mp3" length="5289" type="audio/mpeg" />
      <itunes:episode>43</itunes:episode>
      <itunes:title>Writing to Heal: A Candid Conversation with Jenny Aabamu</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/writing-to-heal-a-candid-conversation-with-jenny-aabamu.jpg" />
      <itunes:keywords>Black Writer Therapy,Octavia Butler,Writing is Healing,Jenny Abamu,Speculative Fiction,Craft of Fiction Writing,Rediscovery of Self</itunes:keywords>
      <itunes:duration>5289</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>How to Survive a Digital Assassination with Danielle Spencer, Federal Whistle Blower</title>
      <guid isPermaLink="false">667a32ca-b2e4-4126-b48f-d22f4f630433</guid>
      <link>https://share.alivepodcastnetwork.com/how-to-survive-a-digital-assassination-with-danielle-spencer-federal-whistle-blower</link>
      <description><![CDATA[<div id="content_item_editor_98cff74c-258d-4c61-a8c6-29f0b7cd9a76" spellcheck="true"><div translate="no" tabindex="0"><p><strong>How to Survive a Digital Assassination with Danielle Spencer, Federal Whistle Blower</strong></p><p>In this episode of Black Writer Therapy, host Ella Shawn welcomes Danielle Spencer, a courageous whistleblower who took on a major corporation. With over twenty years of experience in IT, cybersecurity, and project management, Danielle shares her journey from a STEM professional to a whistleblower. She discusses the story behind her book, "Digital Assassin: Surviving Cyber Terrorism and a Digital Assassination Attempt," emphasizing the importance of safeguarding our digital footprints. Throughout the episode, Danielle and Ella explore topics like resilience, the emotional toll of whistleblowing, and the ethical responsibility of speaking up against wrongdoing. This episode is a testament to the bravery it takes to stand up for what's right, even when it endangers one's own well-being.</p><p><strong><br></strong></p><p><strong>Takeaway Points:</strong></p><ol><li><p>Whistleblowing can have profound personal and professional repercussions, but it is a critical act of ethical responsibility.</p></li><li><p>Protecting our digital data is crucial, and we must understand the potential misuse of our information.</p></li><li><p>Standing up against unethical practices requires courage and can lead to retaliation, highlighting the need for strong support systems.</p></li><li><p>Creative expression, like writing, can serve as a cathartic process for dealing with traumatic experiences.</p></li><li><p>Continuous education on cybersecurity and digital privacy is essential in today's tech-centric world.</p></li></ol><p><strong><br></strong></p><p><strong>Discussion Questions:</strong></p><ol><li><p>What are the potential risks of whistleblowing, and how can individuals prepare for them?</p></li><li><p>How can we better protect our digital information from cyber threats and misuse?</p></li><li><p>What role does creativity play in healing from trauma or stressful situations?</p></li><li><p>How can organizations support employees who come forward as whistleblowers?</p></li></ol><p><strong><br></strong></p><p><strong>Hashtags:</strong> #BlackWriterTherapy #DanielleSpencer #Whistleblower #DigitalSafety #CyberSecurity #BlackWomenWriters #PodcastEpisode #Storytelling #Healing #EthicalResponsibility</p><p><br></p><p><a href="daniellespencer.org">Get In Touch with Danielle</a></p><p><br></p><p><a href="https://linktr.ee/somopublishinghouse" target="_blank">Stay In the Know with Ella Shawn</a></p></div></div>]]></description>
      <content:encoded><![CDATA[<div id="content_item_editor_98cff74c-258d-4c61-a8c6-29f0b7cd9a76" spellcheck="true"><div translate="no" tabindex="0"><p><strong>How to Survive a Digital Assassination with Danielle Spencer, Federal Whistle Blower</strong></p><p>In this episode of Black Writer Therapy, host Ella Shawn welcomes Danielle Spencer, a courageous whistleblower who took on a major corporation. With over twenty years of experience in IT, cybersecurity, and project management, Danielle shares her journey from a STEM professional to a whistleblower. She discusses the story behind her book, "Digital Assassin: Surviving Cyber Terrorism and a Digital Assassination Attempt," emphasizing the importance of safeguarding our digital footprints. Throughout the episode, Danielle and Ella explore topics like resilience, the emotional toll of whistleblowing, and the ethical responsibility of speaking up against wrongdoing. This episode is a testament to the bravery it takes to stand up for what's right, even when it endangers one's own well-being.</p><p><strong><br></strong></p><p><strong>Takeaway Points:</strong></p><ol><li><p>Whistleblowing can have profound personal and professional repercussions, but it is a critical act of ethical responsibility.</p></li><li><p>Protecting our digital data is crucial, and we must understand the potential misuse of our information.</p></li><li><p>Standing up against unethical practices requires courage and can lead to retaliation, highlighting the need for strong support systems.</p></li><li><p>Creative expression, like writing, can serve as a cathartic process for dealing with traumatic experiences.</p></li><li><p>Continuous education on cybersecurity and digital privacy is essential in today's tech-centric world.</p></li></ol><p><strong><br></strong></p><p><strong>Discussion Questions:</strong></p><ol><li><p>What are the potential risks of whistleblowing, and how can individuals prepare for them?</p></li><li><p>How can we better protect our digital information from cyber threats and misuse?</p></li><li><p>What role does creativity play in healing from trauma or stressful situations?</p></li><li><p>How can organizations support employees who come forward as whistleblowers?</p></li></ol><p><strong><br></strong></p><p><strong>Hashtags:</strong> #BlackWriterTherapy #DanielleSpencer #Whistleblower #DigitalSafety #CyberSecurity #BlackWomenWriters #PodcastEpisode #Storytelling #Healing #EthicalResponsibility</p><p><br></p><p><a href="daniellespencer.org">Get In Touch with Danielle</a></p><p><br></p><p><a href="https://linktr.ee/somopublishinghouse" target="_blank">Stay In the Know with Ella Shawn</a></p></div></div>]]></content:encoded>
      <pubDate>Thu, 03 Apr 2025 11:30:13 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/how-to-survive-a-digital-assassination-with-danielle-spencer-federal-whistle-blower.mp3" length="3776" type="audio/mpeg" />
      <itunes:episode>42</itunes:episode>
      <itunes:title>How to Survive a Digital Assassination with Danielle Spencer, Federal Whistle Blower</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/how-to-survive-a-digital-assassination-with-danielle-spencer-federal-whistle-blower.png" />
      <itunes:keywords>Cypber Terrorism,CPTSD,mental health,Black Woman Writers,Whistle Blower,#digitalage,Danielle Spencer,Retaliation</itunes:keywords>
      <itunes:duration>3776</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>I Don't Need Permission to Live My Life w/Shanique Yates</title>
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      <link>https://share.alivepodcastnetwork.com/i-don-t-need-permission-to-live-my-life-w-shanique-yates</link>
      <description><![CDATA[<div><b>Summary</b></div><div>In this episode of the Black Rider Therapy podcast, host Ella Shawn engages in a heartfelt conversation with journalist Shanique Yates about her healing journey, the influence of her teachers and family, and the importance of emotional intelligence in creativity. They discuss the power of vulnerability, the significance of sisterhood, and how acknowledgment shapes confidence. Shanique shares her aspirations to write a book and the impact of community on her life. The conversation culminates in rapid-fire questions that reveal Shanique's reflections on friendship, identity, and self-discovery.</div><div><br></div><div><div><b>Takeaways</b></div><div><ul><li>Healing is a process that requires intentionality.</li><li>Putting oneself first is essential for personal growth.</li><li>The influence of teachers can shape one's career path.</li><li>Emotional intelligence plays a crucial role in creativity.</li><li>Vulnerability in writing can lead to healing.</li><li>Sisterhood provides a support system for shared experiences.</li><li>Acknowledgment from others fosters confidence and courage.</li><li>Writing can serve as a cathartic outlet for personal stories.</li><li>Community is vital for emotional support and growth.</li><li>Life changes can lead to self-discovery and new opportunities.</li></ul></div><div><br></div></div><div><div><b>Chapters</b></div><div>00:00 Introduction and Healing Journey</div><div>04:46 The Path to Journalism</div><div>07:16 Influence of Teachers and Family</div><div>09:59 Emotional Intelligence and Creativity</div><div>12:57 The Double Life of a Creative</div><div>15:51 The Power of Being Seen</div><div>18:34 Writing as a Healing Process</div><div>21:19 The Impact of Sharing Personal Stories</div><div>32:02 Liberating Our Stories</div><div>35:50 The Healing Power of Community</div><div>40:23 Hearing from God Through Others</div><div>42:23 Embracing Mobility and Change</div><div>44:12 Rapid Fire Reflections</div><div>54:59 What's Next: New Beginnings</div><div>59:04 BWT OUTRO.mp3</div></div><div><br></div><div><div role="listitem"><div jsname="ibnC6b" jscontroller="rDGJeb" jsaction="sPvj8e:e4JwSe,Dlbleb;O22p3e:e4JwSe,F0zejc;" data-required="true" data-item-id="636053686"><div><div tabindex="0" aria-label="Briefly describe your writing journey and what led to writing your most cathartic book or piece to date." aria-disabled="true" role="textbox"><b>Bio</b></div><div tabindex="0" aria-label="Briefly describe your writing journey and what led to writing your most cathartic book or piece to date." aria-disabled="true" role="textbox">I first discovered writing as a child. As someone who is very sensitive and in tune with her emotions, it's been an outlet for me since the 2nd grade. My teacher at the time, Mrs. Simmons, was the first person to acknowledge my gift and way with words and encourage me, ultimately showing me that I could do this for a living. What's led to my most cathartic piece to date is truly just healing. It's actually on my personal blog, and there I dive into some of the childhood traumas that I am still healing from today. Another story that I wrote for xoNecole last year is very important to me as well because it took a lot of vulnerability to write it. </div><div tabindex="0" aria-label="Briefly describe your writing journey and what led to writing your most cathartic book or piece to date." aria-disabled="true" role="textbox"><b><br></b></div><div tabindex="0" aria-label="Briefly describe your writing journey and what led to writing your most cathartic book or piece to date." aria-disabled="true" role="textbox"><b>Here are those links: </b></div><div tabindex="0" aria-label="Briefly describe your writing journey and what led to writing your most cathartic book or piece to date." aria-disabled="true" role="textbox">https://astoldbysly.substack.com/p/this-ones-for-the-lovers https://www.xonecole.com/couch-surfing-and-soul-searching-how-i-found-myself-in-the-summer-of-2024/<span>https://muckrack.com/shanique-yates</span></div><div tabindex="0" aria-label="Briefly describe your writing journey and what led to writing your most cathartic book or piece to date." aria-disabled="true" role="textbox"><span><br></span></div><div tabindex="0" aria-label="Briefly describe your writing journey and what led to writing your most cathartic book or piece to date." aria-disabled="true" role="textbox"><a href="https://linktr.ee/somopublishinghouse?utm_source=linktree_profile_share&amp;ltsid=01477ab9-a7eb-4c03-8851-0f522f7391a0" target="_blank">Stay in the Know with Ella Shawn</a></div><div tabindex="0" aria-label="Briefly describe your writing journey and what led to writing your most cathartic book or piece to date." aria-disabled="true" role="textbox"><br></div><div tabindex="0" aria-label="Briefly describe your writing journey and what led to writing your most cathartic book or piece to date." aria-disabled="true" role="textbox"><span>Unleash your creative spirit with the ALIVE Podcast app. Transform your listening experience by backing your favorite hosts through a network subscription. Pick your preferred voice, and directly fuel their passion with 50% of your monthly subscription going straight to them. This not only keeps them thriving but also ensures you get the premium content you crave. 

Our diverse range of shows is carefully curated to provide powerful storytelling, insightful conversations, and thought-provoking discussions. Whether youre seeking inspiration, knowledge, or pure entertainment, the ALIVE Podcast Network has something to suit your listening pleasure. Dive into the future of podcasting and amplify the voices that matter to you.
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"><span></span></div></div></div></div></div>]]></description>
      <content:encoded><![CDATA[<div><b>Summary</b></div><div>In this episode of the Black Rider Therapy podcast, host Ella Shawn engages in a heartfelt conversation with journalist Shanique Yates about her healing journey, the influence of her teachers and family, and the importance of emotional intelligence in creativity. They discuss the power of vulnerability, the significance of sisterhood, and how acknowledgment shapes confidence. Shanique shares her aspirations to write a book and the impact of community on her life. The conversation culminates in rapid-fire questions that reveal Shanique's reflections on friendship, identity, and self-discovery.</div><div><br></div><div><div><b>Takeaways</b></div><div><ul><li>Healing is a process that requires intentionality.</li><li>Putting oneself first is essential for personal growth.</li><li>The influence of teachers can shape one's career path.</li><li>Emotional intelligence plays a crucial role in creativity.</li><li>Vulnerability in writing can lead to healing.</li><li>Sisterhood provides a support system for shared experiences.</li><li>Acknowledgment from others fosters confidence and courage.</li><li>Writing can serve as a cathartic outlet for personal stories.</li><li>Community is vital for emotional support and growth.</li><li>Life changes can lead to self-discovery and new opportunities.</li></ul></div><div><br></div></div><div><div><b>Chapters</b></div><div>00:00 Introduction and Healing Journey</div><div>04:46 The Path to Journalism</div><div>07:16 Influence of Teachers and Family</div><div>09:59 Emotional Intelligence and Creativity</div><div>12:57 The Double Life of a Creative</div><div>15:51 The Power of Being Seen</div><div>18:34 Writing as a Healing Process</div><div>21:19 The Impact of Sharing Personal Stories</div><div>32:02 Liberating Our Stories</div><div>35:50 The Healing Power of Community</div><div>40:23 Hearing from God Through Others</div><div>42:23 Embracing Mobility and Change</div><div>44:12 Rapid Fire Reflections</div><div>54:59 What's Next: New Beginnings</div><div>59:04 BWT OUTRO.mp3</div></div><div><br></div><div><div role="listitem"><div jsname="ibnC6b" jscontroller="rDGJeb" jsaction="sPvj8e:e4JwSe,Dlbleb;O22p3e:e4JwSe,F0zejc;" data-required="true" data-item-id="636053686"><div><div tabindex="0" aria-label="Briefly describe your writing journey and what led to writing your most cathartic book or piece to date." aria-disabled="true" role="textbox"><b>Bio</b></div><div tabindex="0" aria-label="Briefly describe your writing journey and what led to writing your most cathartic book or piece to date." aria-disabled="true" role="textbox">I first discovered writing as a child. As someone who is very sensitive and in tune with her emotions, it's been an outlet for me since the 2nd grade. My teacher at the time, Mrs. Simmons, was the first person to acknowledge my gift and way with words and encourage me, ultimately showing me that I could do this for a living. What's led to my most cathartic piece to date is truly just healing. It's actually on my personal blog, and there I dive into some of the childhood traumas that I am still healing from today. Another story that I wrote for xoNecole last year is very important to me as well because it took a lot of vulnerability to write it. </div><div tabindex="0" aria-label="Briefly describe your writing journey and what led to writing your most cathartic book or piece to date." aria-disabled="true" role="textbox"><b><br></b></div><div tabindex="0" aria-label="Briefly describe your writing journey and what led to writing your most cathartic book or piece to date." aria-disabled="true" role="textbox"><b>Here are those links: </b></div><div tabindex="0" aria-label="Briefly describe your writing journey and what led to writing your most cathartic book or piece to date." aria-disabled="true" role="textbox">https://astoldbysly.substack.com/p/this-ones-for-the-lovers https://www.xonecole.com/couch-surfing-and-soul-searching-how-i-found-myself-in-the-summer-of-2024/<span>https://muckrack.com/shanique-yates</span></div><div tabindex="0" aria-label="Briefly describe your writing journey and what led to writing your most cathartic book or piece to date." aria-disabled="true" role="textbox"><span><br></span></div><div tabindex="0" aria-label="Briefly describe your writing journey and what led to writing your most cathartic book or piece to date." aria-disabled="true" role="textbox"><a href="https://linktr.ee/somopublishinghouse?utm_source=linktree_profile_share&amp;ltsid=01477ab9-a7eb-4c03-8851-0f522f7391a0" target="_blank">Stay in the Know with Ella Shawn</a></div><div tabindex="0" aria-label="Briefly describe your writing journey and what led to writing your most cathartic book or piece to date." aria-disabled="true" role="textbox"><br></div><div tabindex="0" aria-label="Briefly describe your writing journey and what led to writing your most cathartic book or piece to date." aria-disabled="true" role="textbox"><span>Unleash your creative spirit with the ALIVE Podcast app. Transform your listening experience by backing your favorite hosts through a network subscription. Pick your preferred voice, and directly fuel their passion with 50% of your monthly subscription going straight to them. This not only keeps them thriving but also ensures you get the premium content you crave. 

Our diverse range of shows is carefully curated to provide powerful storytelling, insightful conversations, and thought-provoking discussions. Whether youre seeking inspiration, knowledge, or pure entertainment, the ALIVE Podcast Network has something to suit your listening pleasure. Dive into the future of podcasting and amplify the voices that matter to you.
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"><span></span></div></div></div></div></div>]]></content:encoded>
      <pubDate>Thu, 20 Mar 2025 11:30:13 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/i-don-t-need-permission-to-live-my-life-w-shanique-yates.mp3" length="3605" type="audio/mpeg" />
      <itunes:episode>41</itunes:episode>
      <itunes:title>I Don't Need Permission to Live My Life w/Shanique Yates</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/i-don-t-need-permission-to-live-my-life-w-shanique-yates.png" />
      <itunes:keywords>Healing Journey,houselessness,Strength and Vulnerability,Therapy Black Women Writers,unapologetically Black women writers,#Alivepodcastnetwork,#balance,Freelance Writer,#authenticity</itunes:keywords>
      <itunes:duration>3605</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Afrocentric Style: How Black Identity Influences Pop Culture w/Shirley Neal</title>
      <guid isPermaLink="false">801b6223-c48b-4252-afd5-48d20303420f</guid>
      <link>https://share.alivepodcastnetwork.com/afrocentric-style-how-black-identity-influences-pop-culture-w-shirley-neal</link>
      <description><![CDATA[<div>Summary</div><div><br></div><div>In this episode of Black Writer Therapy, host Ella Shawn welcomes Shirley Neal, an award-winning author and journalist, to discuss her journey as a storyteller and the healing power of writing. They explore the significance of pop culture in shaping Black identity, the importance of archival work in celebrating Black culture, and the connections between African roots and contemporary experiences. Shirley shares insights from her diverse career in writing and production, emphasizing the value of personal experience in storytelling. The conversation culminates in rapid-fire questions that reveal Shirley's perspectives on storytelling and her future projects.</div><div><div>Takeaways</div><div><br></div><div>Shirley Neal emphasizes the healing power of storytelling for Black women.</div><div>Pop culture serves as a vital tool for exploring and affirming Black identity.</div><div>Archival work is essential for preserving and celebrating Black culture.</div><div>Connecting generations through storytelling is crucial for cultural legacy.</div><div>Personal experiences enrich the storytelling process and resonate with audiences.</div><div>Diverse career paths in writing and production can enhance creative expression.</div><div>The importance of appreciating one's identity is a recurring theme in Shirley's work.</div><div>Writing for a specific audience while being accessible to all is a delicate balance.</div><div>The journey of self-discovery is often reflected in the stories we tell.</div><div>Trusting one's voice and experiences is key to authentic storytelling.</div><div><div>Chapters</div><div><br></div><div>00:00 Welcome to Black Writer Therapy</div><div>02:35 Shirley Neal: A Journey of Healing and Storytelling</div><div>05:11 The Healing Power of Writing</div><div>08:04 Exploring Black Identity Through Various Mediums</div><div>10:52 The Significance of Archival Work in Storytelling</div><div>13:39 Connecting with Africa: A Personal Journey</div><div>16:48 Bridging Cultures: Black American Identity and African Roots</div><div>19:19 Pop Culture as a Gateway to Ancestral Connections</div><div>22:01 Celebrating Black Contributions in Pop Culture</div><div>24:49 Reflections on Iconic Figures: Cicely Tyson and Oprah Winfrey</div><div>27:02 Passion for Education and Writing</div><div>28:19 The Journey of a Writer</div><div>29:42 Transitioning from Ghostwriting to Authorship</div><div>31:40 The Importance of Personal Experience in Writing</div><div>34:11 Finding Your Unique Voice</div><div>35:37 Rapid Fire Questions and Storytelling Insights</div><div>43:23 Current Projects and Future Aspirations</div><div>46:32 BWT INTRO.mp3</div></div></div><div><br></div><div><b>Stay in Touch With Shirley Neal</b></div><div><span>www.shirleyneal.com,</span></div><div><span>www.AfroCentricStyle.net</span><b></b></div><div><span><br></span></div><div><span>For all your hybrid publishing needs, check out </span><a href="https://www.somopubhouse.org/" target="_blank">Southern Momentum Publishing House, LLC</a><span>. We Publish What Disturbs the Status Quo</span></div><div><span>Want to know the latest happenings with your girl, Ella Shawn, check out her </span><a href="https://linktr.ee/somopublishinghouse?utm_source=linktree_profile_share&amp;ltsid=fc8c45ec-724e-4110-961c-11691f67161c" target="_blank">LinkTree</a></div>]]></description>
      <content:encoded><![CDATA[<div>Summary</div><div><br></div><div>In this episode of Black Writer Therapy, host Ella Shawn welcomes Shirley Neal, an award-winning author and journalist, to discuss her journey as a storyteller and the healing power of writing. They explore the significance of pop culture in shaping Black identity, the importance of archival work in celebrating Black culture, and the connections between African roots and contemporary experiences. Shirley shares insights from her diverse career in writing and production, emphasizing the value of personal experience in storytelling. The conversation culminates in rapid-fire questions that reveal Shirley's perspectives on storytelling and her future projects.</div><div><div>Takeaways</div><div><br></div><div>Shirley Neal emphasizes the healing power of storytelling for Black women.</div><div>Pop culture serves as a vital tool for exploring and affirming Black identity.</div><div>Archival work is essential for preserving and celebrating Black culture.</div><div>Connecting generations through storytelling is crucial for cultural legacy.</div><div>Personal experiences enrich the storytelling process and resonate with audiences.</div><div>Diverse career paths in writing and production can enhance creative expression.</div><div>The importance of appreciating one's identity is a recurring theme in Shirley's work.</div><div>Writing for a specific audience while being accessible to all is a delicate balance.</div><div>The journey of self-discovery is often reflected in the stories we tell.</div><div>Trusting one's voice and experiences is key to authentic storytelling.</div><div><div>Chapters</div><div><br></div><div>00:00 Welcome to Black Writer Therapy</div><div>02:35 Shirley Neal: A Journey of Healing and Storytelling</div><div>05:11 The Healing Power of Writing</div><div>08:04 Exploring Black Identity Through Various Mediums</div><div>10:52 The Significance of Archival Work in Storytelling</div><div>13:39 Connecting with Africa: A Personal Journey</div><div>16:48 Bridging Cultures: Black American Identity and African Roots</div><div>19:19 Pop Culture as a Gateway to Ancestral Connections</div><div>22:01 Celebrating Black Contributions in Pop Culture</div><div>24:49 Reflections on Iconic Figures: Cicely Tyson and Oprah Winfrey</div><div>27:02 Passion for Education and Writing</div><div>28:19 The Journey of a Writer</div><div>29:42 Transitioning from Ghostwriting to Authorship</div><div>31:40 The Importance of Personal Experience in Writing</div><div>34:11 Finding Your Unique Voice</div><div>35:37 Rapid Fire Questions and Storytelling Insights</div><div>43:23 Current Projects and Future Aspirations</div><div>46:32 BWT INTRO.mp3</div></div></div><div><br></div><div><b>Stay in Touch With Shirley Neal</b></div><div><span>www.shirleyneal.com,</span></div><div><span>www.AfroCentricStyle.net</span><b></b></div><div><span><br></span></div><div><span>For all your hybrid publishing needs, check out </span><a href="https://www.somopubhouse.org/" target="_blank">Southern Momentum Publishing House, LLC</a><span>. We Publish What Disturbs the Status Quo</span></div><div><span>Want to know the latest happenings with your girl, Ella Shawn, check out her </span><a href="https://linktr.ee/somopublishinghouse?utm_source=linktree_profile_share&amp;ltsid=fc8c45ec-724e-4110-961c-11691f67161c" target="_blank">LinkTree</a></div>]]></content:encoded>
      <pubDate>Thu, 06 Mar 2025 12:30:18 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/afrocentric-style-how-black-identity-influences-pop-culture-w-shirley-neal.mp3" length="2834" type="audio/mpeg" />
      <itunes:episode>39</itunes:episode>
      <itunes:title>Afrocentric Style: How Black Identity Influences Pop Culture w/Shirley Neal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/afrocentric-style-how-black-identity-influences-pop-culture-w-shirley-neal.png" />
      <itunes:keywords>Connection to Africa,Ella Shawn,Afrocentric Style,Shirley Neal,influencer ,Black Identity,Celebration of Black Cultural,pop culture</itunes:keywords>
      <itunes:duration>2834</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>How Crystal Waller Discovered her Own Path to the Soft Wife Life</title>
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      <link>https://share.alivepodcastnetwork.com/how-crystal-waller-discovered-her-own-path-to-the-soft-wife-life</link>
      <description><![CDATA[<p data-pm-slice="1 3 []"><strong>Show Summary:</strong></p><p>In this episode of Black Writer Therapy, host Ella Shawn invites Crystal Waller, the creator of The Soft Wife Life, to share her transformative journey from a high-achieving young woman to embracing a lifestyle that fosters harmony and self-awareness. Crystal tells of her evolution from youthful competitive ambition in a small segregated town to the liberating experience at Spelman College, leading to a life-altering realization: she couldn't unheal herself to heal others, particularly within her romantic relationships. Crystals story underscores the power of self-worth, discernment, and the importance of living authentically. Listeners will be immersed in her compelling narrative of personal growth and cultivating a loving family environment where seeing and being seen is at the heart of her "Soft Life." Listen as Crystal and Ella explore the nuances of Black female strength and vulnerability and the profound impact of supportive relationships.</p><p><strong>Takeaway Points:</strong></p><ol><li><p><strong>Self-Realization and Strength:</strong><span>&nbsp;</span>Crystals story reflects the importance of knowing one's worth and maintaining a sense of self in relationships.</p></li><li><p><strong>A Soft Life:</strong><span>&nbsp;</span>A discussion on the cultural shift and personal journey towards embracing softness and vulnerability rather than societal expectations always to be strong.</p></li><li><p><strong>Family Support:</strong><span>&nbsp;</span>The powerful role of familial love and support in shaping one's ability to overcome challenges and thrive.</p></li><li><p><strong>Discernment in Relationships:</strong><span>&nbsp;</span>The importance of discerning between partners who are true companions versus those who see you only as a caretaker.</p></li><li><p><strong>Living Authentically:</strong><span>&nbsp;</span>The journey to living a life true to oneself, valuing harmony, and rejecting societal pressures.</p></li></ol><p><strong>Discussion Questions:</strong></p><ol><li><p>How can recognizing familial influences help us better understand our relationship patterns?</p></li><li><p>What role does community and familial support play in ones ability to establish boundaries and practice self-love?</p></li><li><p>How can shifting away from the "strong black woman" narrative impact one's mental health and relationships?</p></li><li><p>In what ways can women differentiate between a supportive relationship and one that requires them to sacrifice their authenticity?</p></li></ol><div><span>Stay in touch with host and unlicensed therapist with one&nbsp;</span><a href="https://linktr.ee/somopublishinghouse?utm_source=linktree_profile_share&amp;ltsid=fc8c45ec-724e-4110-961c-11691f67161c" target="_blank">Linktree&nbsp;&nbsp;</a></div><div>If you're a Southern minority woman of femme-presenting writer looking for a collaborative hybrid publisher, look no further than https://www.somopubhouse.org where we publish what disturbs the status quo.</div><div><br></div><div><br></div>]]></description>
      <content:encoded><![CDATA[<p data-pm-slice="1 3 []"><strong>Show Summary:</strong></p><p>In this episode of Black Writer Therapy, host Ella Shawn invites Crystal Waller, the creator of The Soft Wife Life, to share her transformative journey from a high-achieving young woman to embracing a lifestyle that fosters harmony and self-awareness. Crystal tells of her evolution from youthful competitive ambition in a small segregated town to the liberating experience at Spelman College, leading to a life-altering realization: she couldn't unheal herself to heal others, particularly within her romantic relationships. Crystals story underscores the power of self-worth, discernment, and the importance of living authentically. Listeners will be immersed in her compelling narrative of personal growth and cultivating a loving family environment where seeing and being seen is at the heart of her "Soft Life." Listen as Crystal and Ella explore the nuances of Black female strength and vulnerability and the profound impact of supportive relationships.</p><p><strong>Takeaway Points:</strong></p><ol><li><p><strong>Self-Realization and Strength:</strong><span>&nbsp;</span>Crystals story reflects the importance of knowing one's worth and maintaining a sense of self in relationships.</p></li><li><p><strong>A Soft Life:</strong><span>&nbsp;</span>A discussion on the cultural shift and personal journey towards embracing softness and vulnerability rather than societal expectations always to be strong.</p></li><li><p><strong>Family Support:</strong><span>&nbsp;</span>The powerful role of familial love and support in shaping one's ability to overcome challenges and thrive.</p></li><li><p><strong>Discernment in Relationships:</strong><span>&nbsp;</span>The importance of discerning between partners who are true companions versus those who see you only as a caretaker.</p></li><li><p><strong>Living Authentically:</strong><span>&nbsp;</span>The journey to living a life true to oneself, valuing harmony, and rejecting societal pressures.</p></li></ol><p><strong>Discussion Questions:</strong></p><ol><li><p>How can recognizing familial influences help us better understand our relationship patterns?</p></li><li><p>What role does community and familial support play in ones ability to establish boundaries and practice self-love?</p></li><li><p>How can shifting away from the "strong black woman" narrative impact one's mental health and relationships?</p></li><li><p>In what ways can women differentiate between a supportive relationship and one that requires them to sacrifice their authenticity?</p></li></ol><div><span>Stay in touch with host and unlicensed therapist with one&nbsp;</span><a href="https://linktr.ee/somopublishinghouse?utm_source=linktree_profile_share&amp;ltsid=fc8c45ec-724e-4110-961c-11691f67161c" target="_blank">Linktree&nbsp;&nbsp;</a></div><div>If you're a Southern minority woman of femme-presenting writer looking for a collaborative hybrid publisher, look no further than https://www.somopubhouse.org where we publish what disturbs the status quo.</div><div><br></div><div><br></div>]]></content:encoded>
      <pubDate>Thu, 27 Feb 2025 12:30:11 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/how-crystal-waller-discovered-her-own-path-to-the-soft-wife-life.mp3" length="2986" type="audio/mpeg" />
      <itunes:episode>38</itunes:episode>
      <itunes:title>How Crystal Waller Discovered her Own Path to the Soft Wife Life</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/how-crystal-waller-discovered-her-own-path-to-the-soft-wife-life.jpg" />
      <itunes:keywords>Ella Shawn,Black Women Marry Well,Moorehouse,Black women deserve more,Crystal Waller,Soft Wife Life,Spellman,BIPOC relationships,Single Mom Entrepreneur,Black women writers</itunes:keywords>
      <itunes:duration>2986</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>The Power of Voice Positioning and Healing: A Conversation With Dr. Katrina Hutchins, Ph.D.</title>
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      <link>https://share.alivepodcastnetwork.com/the-power-of-voice-positioning-and-healing-a-conversation-with-dr-katrina-hutchins-ph-d</link>
      <description><![CDATA[<div><span><div>Dr Katrina Hutchins</div></span><span><div>In this episode of Black Writer Therapy, host Ella Shawn welcomes Dr. Katrina Hutchins, a scholar and coach specializing in the power of women's voices. They discuss Dr. Katrina's research, her book 'The Voice Positioning System', and dive deep into themes of voice power, authenticity, and the transformative potential of storytelling.</div></span><div><span>Introduction to Black Writer Therapy</span><span>Welcome to Black Writer Therapy, the podcast where Black women writers come to heal...</span></div><div><span>The Healing Journey</span><span>How are you healing today?...</span></div><div><span>Voice and Influence</span><span>for the listening audience, tell them a little bit about yourself and a little bit about this book....</span></div><div><span>The Power of Nonverbal Communication</span><span>Research shows that Only 7% of our communication happens in words....</span></div><div><span>Authenticity and Voice Positioning</span><span>being able to have this sense of voice power and standing in our created voice gives us an opportunity...</span></div><div><span>Voice Deficits and Generational Trauma</span><span>So often we are dysfunctional, because our 93 percent Has suffered the most trauma...</span></div><div><span>Trust and Compassion Among Black Women</span><span>Because of all the other stuff maybe we're not even aware that it's a part of who we are...</span></div><div><span>The Power of Compassion Among Black Women</span><span>when we look at, if we were to look up that definition, In the dictionary compassion...</span></div><div><span>Reclaiming Our Voices Through Storytelling</span><span>So how do we reclaim that through storytelling?...</span></div><div><span>Letting Go of Fantasies to Embrace Reality</span><span>storytelling, we start with telling the story that is true....</span></div><div><span>The Journey to Understanding Voice Power</span><span>So, that's what I would say to answer your question, stepping out of the fantasy...</span></div><div><span>The Evolution of Our Voices</span><span>Look back at the first book I wrote...</span></div><div><span>Rapid Q&amp;A with Dr. Katrina</span><span>moving into our rapid question round...</span></div><div><span>A Story of Ambition, Power, and Influence</span><span>So your word then is ambition....</span></div><div><span>Closing Thoughts and How to Connect with Dr. Katrina</span><span>thank you. so much for this invitation...</span><hr><b>Connect with Dr. Katrina Hutchins, Ph.D.</b><br><a href="https://re-sourcesolutions.com/" target="_blank">Re_Source Solutions</a></div><div><a href="https://www.linkedin.com/in/drkatrinahutchins/" target="_blank">LinkedIn</a></div><div><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank">Books</a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank"><hr>Note from Vickey (Ella Shawn) Brown, M.Ed.</a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank"><span>Thank you for your support and for listening to the Black Writer Therapy podcast on The Alive Podcast Network. If you have the capacity and desire to support the continued content creation of this listener supported program, please download the Alive Podcast Network App, subscribe, and choose me as your favorite host. Fifty percent of your subscription directly supports the Black Writer Therapy podcast.</span></a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank"><span>Let's get and stay connected!</span></a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank"><a href="https://ellashawn.substack.com/s/howre-you-healing-sis" target="_blank">Substack Newsletter</a></a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank"><a href="https://www.instagram.com/black-writer-therapy" target="_blank">Instagram</a></a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank"><span>blackwritertherapy@gamil.com</span></a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank"><hr>Author Platform</a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank">https://www.ellashawn.com/books</a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank">info@ellashawn.com (for requests or just to drop a line.)</a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank"><hr>Are you a Southern woman writer who identifies as belonging to a marginalized group? If so, I'm interested in connecting with you. My hybrid publishing company, Southern Momentum Publishing House, LLC is now accepting submissions for our inaugural short story anthology, <i>When Everyone Kept Secrets: Reconciling the Forgotten Legacy of Southern Womanhood,</i> until February 15, 2025. We're also opening our submissions for our seasonal list.&nbsp;</a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank">For more information, go to our website.</a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank">https://somopubhouse.org or email our submissions department at submissions@somopress.org</a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank"><br></a><span></span></div></div><div><button type="button" data-icon-button="true" aria-label="copy-response-to-clipboard"><div></div></button></div>]]></description>
      <content:encoded><![CDATA[<div><span><div>Dr Katrina Hutchins</div></span><span><div>In this episode of Black Writer Therapy, host Ella Shawn welcomes Dr. Katrina Hutchins, a scholar and coach specializing in the power of women's voices. They discuss Dr. Katrina's research, her book 'The Voice Positioning System', and dive deep into themes of voice power, authenticity, and the transformative potential of storytelling.</div></span><div><span>Introduction to Black Writer Therapy</span><span>Welcome to Black Writer Therapy, the podcast where Black women writers come to heal...</span></div><div><span>The Healing Journey</span><span>How are you healing today?...</span></div><div><span>Voice and Influence</span><span>for the listening audience, tell them a little bit about yourself and a little bit about this book....</span></div><div><span>The Power of Nonverbal Communication</span><span>Research shows that Only 7% of our communication happens in words....</span></div><div><span>Authenticity and Voice Positioning</span><span>being able to have this sense of voice power and standing in our created voice gives us an opportunity...</span></div><div><span>Voice Deficits and Generational Trauma</span><span>So often we are dysfunctional, because our 93 percent Has suffered the most trauma...</span></div><div><span>Trust and Compassion Among Black Women</span><span>Because of all the other stuff maybe we're not even aware that it's a part of who we are...</span></div><div><span>The Power of Compassion Among Black Women</span><span>when we look at, if we were to look up that definition, In the dictionary compassion...</span></div><div><span>Reclaiming Our Voices Through Storytelling</span><span>So how do we reclaim that through storytelling?...</span></div><div><span>Letting Go of Fantasies to Embrace Reality</span><span>storytelling, we start with telling the story that is true....</span></div><div><span>The Journey to Understanding Voice Power</span><span>So, that's what I would say to answer your question, stepping out of the fantasy...</span></div><div><span>The Evolution of Our Voices</span><span>Look back at the first book I wrote...</span></div><div><span>Rapid Q&amp;A with Dr. Katrina</span><span>moving into our rapid question round...</span></div><div><span>A Story of Ambition, Power, and Influence</span><span>So your word then is ambition....</span></div><div><span>Closing Thoughts and How to Connect with Dr. Katrina</span><span>thank you. so much for this invitation...</span><hr><b>Connect with Dr. Katrina Hutchins, Ph.D.</b><br><a href="https://re-sourcesolutions.com/" target="_blank">Re_Source Solutions</a></div><div><a href="https://www.linkedin.com/in/drkatrinahutchins/" target="_blank">LinkedIn</a></div><div><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank">Books</a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank"><hr>Note from Vickey (Ella Shawn) Brown, M.Ed.</a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank"><span>Thank you for your support and for listening to the Black Writer Therapy podcast on The Alive Podcast Network. If you have the capacity and desire to support the continued content creation of this listener supported program, please download the Alive Podcast Network App, subscribe, and choose me as your favorite host. Fifty percent of your subscription directly supports the Black Writer Therapy podcast.</span></a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank"><span>Let's get and stay connected!</span></a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank"><a href="https://ellashawn.substack.com/s/howre-you-healing-sis" target="_blank">Substack Newsletter</a></a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank"><a href="https://www.instagram.com/black-writer-therapy" target="_blank">Instagram</a></a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank"><span>blackwritertherapy@gamil.com</span></a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank"><hr>Author Platform</a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank">https://www.ellashawn.com/books</a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank">info@ellashawn.com (for requests or just to drop a line.)</a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank"><hr>Are you a Southern woman writer who identifies as belonging to a marginalized group? If so, I'm interested in connecting with you. My hybrid publishing company, Southern Momentum Publishing House, LLC is now accepting submissions for our inaugural short story anthology, <i>When Everyone Kept Secrets: Reconciling the Forgotten Legacy of Southern Womanhood,</i> until February 15, 2025. We're also opening our submissions for our seasonal list.&nbsp;</a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank">For more information, go to our website.</a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank">https://somopubhouse.org or email our submissions department at submissions@somopress.org</a><a href="https://www.amazon.com/stores/Katrina-Hutchins/author/B07XB7XRS5?ref=sr_ntt_srch_lnk_1&amp;qid=1733798272&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank"><br></a><span></span></div></div><div><button type="button" data-icon-button="true" aria-label="copy-response-to-clipboard"><div></div></button></div>]]></content:encoded>
      <pubDate>Thu, 20 Feb 2025 14:09:58 GMT</pubDate>
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      <itunes:episode>37</itunes:episode>
      <itunes:title>The Power of Voice Positioning and Healing: A Conversation With Dr. Katrina Hutchins, Ph.D.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
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      <itunes:keywords>power of voice positioning,nonverbal communication and generational trauma,from competition to compassion,Black women and voice positioning</itunes:keywords>
      <itunes:duration>3268</itunes:duration>
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      <title>Breaking Through Stereotypes: Eden Royce Talks Decolonizing Hoo Doo Culture</title>
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      <link>https://share.alivepodcastnetwork.com/breaking-through-stereotypes-eden-royce-talks-decolonizing-hoo-doo-culture</link>
      <description><![CDATA[<p data-pm-slice="1 1 []"><br></p><p data-pm-slice="1 1 []">In this engaging session of "Black Writer Therapy," hosted by Ella Shawn, the spotlight shines on Eden Royce, a distinguished guest originally from Charleston, SC is known for her contributions to fantasy, sci-fi, and Southern gothic, horror, and speculative fiction. The conversation explores resilient storytelling, as Eden Royce gets into her healing journey, sharing insights on self-care and intentional living following life's challenges.&nbsp;</p><p data-pm-slice="1 1 []">Ella commemorates her 50th birthday, inspired by the Ethiopian Coptic Bible tradition of a 'Jubilee year,' symbolizing rest and reward. Their discussion anchors around intentionality, likened to the healing process and emphasizes surrounding oneself with positive influences to ensure personal growth. Eden captivates the audience with her cultural wisdom and reflections on the Southern Zodiac spread, alongside her lyrical writing to challenge stereotypes about Southern accents and highlight the strength of Black women.&nbsp;</p><p data-pm-slice="1 1 []">The session also features an inspiring segment where Eden spontaneously crafts a story, illustrating the power of Black women writers in reclaiming lost histories and narratives. Discover Edens impactful works, including her middle-grade novel "Root Magic," and her upcoming novella<span>&nbsp;</span><em>Psychopomp and Circumstance</em>.</p><p data-pm-slice="1 1 []"><br></p><p data-pm-slice="1 1 []"><a href="https://edenroyce.com/" target="_blank">Follow Eden Royce</a></p><p data-pm-slice="1 1 []"><a href="https://www.ellashawn.com" target="_blank">Follow Ella Shawn</a></p><p data-pm-slice="1 1 []"><a href="https://ellashawn.substack.com/s/how-are-you-healing-sis" target="_blank">Subscribe to BWT Substack Community</a></p><p data-pm-slice="1 1 []"><br></p><p data-pm-slice="1 1 []">The Black Writer Therapy podcast is proud to be apart of The Alive Podcast Network, home of the Black voice. To experience this and nearly 100 other podcasts hosted by Black creatives, be sure to download the&nbsp;<a href="https://alivepodcastnetwork.com/" target="_blank">Alive Podcast Network App</a>. To show your support for Black Writer Therapy, choose Ella Shawn as your favorite host when you subscribe and 50% of your subscription comes directly to the show and ensures I'm able to keep bringing insightful content&nbsp; like this to you.</p><p data-pm-slice="1 1 []"><b><br></b></p><p data-pm-slice="1 1 []"><b>Show Title:&nbsp;</b><span><b>Breaking Through Stereotypes: Eden Royce Talks Decolonizing Hoo Doo</b></span></p><p data-pm-slice="1 1 []"><span><b><br></b></span></p><p data-pm-slice="1 1 []"><span><b>Culture</b></span><b>Takeaway Points:</b></p><ol><li><p>Emphasizing self-care and intentional living, particularly in transformative periods such as turning 50.</p></li><li><p>Challenging cultural stereotypes while preserving cultural heritage and oral history.</p></li><li><p>The significance of storytelling in celebrating Black women's contributions and fostering resilient narratives.</p></li><li><p>Eden Royce's journey in integrating Gullah culture and language authentically in her works</p></li></ol><span><div><span><br></span></div>Discussion Questions: Will be discussed on Substack Newsletter Chat&nbsp;</span><br><ol><li><p>How do you perceive the role of storytelling in healing and personal growth?</p></li><li><p>In what ways does intentional living contribute to personal and professional development?</p></li><li><p>How can writers effectively challenge stereotypes and celebrate cultural heritage through their fiction?</p></li><li><p>What significance does the Jubilee year hold for personal rejuvenation and reflection?</p></li></ol><h4><span><br></span></h4><h4><span>Time Stamp Sections</span></h4><p data-pm-slice="1 1 []">00:00 Black writer therapy podcast: healing, storytelling, inspiration.</p><p>11:31 Writing releases emotions and alleviates worries.</p><p>16:27 Debut novel transitioned from short story writing.</p><p>22:56 Writer exploring Gullah culture in ongoing novel.</p><p>26:34 Respect others' cultural practices; avoid misrepresentation.</p><p>30:55 History builds meaning and guides future generations.</p><p>37:10 Finding comfort and familiarity in certain texts.</p><p>43:13 Struggled to write a Zodiac story for an anthology.</p><p>49:18 Desire to challenge Southern stereotypes through storytelling.</p><p>56:46 The law of reflection reveals self-awareness.</p><p>59:09 Writing involves personal reflection and emotional connection.</p><p>01:05:52 Rereading "The Conjure-Man Dies" by Fisher.</p><p>01:10:20 Mythical creatures inspire creative transformation in writing.</p><p>01:15:49 Grandpa called death "yielding to Jesus."</p><p>01:22:24 Upcoming works: flash fiction, novella, historical themes.</p><div><span>01:27:35 Grateful for support, sharing, and feedback.</span></div><div><span><br></span></div><div><span><br></span></div><div><span><b>Hashtags: </b>#BlackWriterTherapy #EdenRoyce #IntentionalLiving #CulturalWisdom #SelfCare #StorytellingMagic #GullahCulture #SouthernFiction #WomenInLiterature #CelebrateBlackWomenWriters</span></div>]]></description>
      <content:encoded><![CDATA[<p data-pm-slice="1 1 []"><br></p><p data-pm-slice="1 1 []">In this engaging session of "Black Writer Therapy," hosted by Ella Shawn, the spotlight shines on Eden Royce, a distinguished guest originally from Charleston, SC is known for her contributions to fantasy, sci-fi, and Southern gothic, horror, and speculative fiction. The conversation explores resilient storytelling, as Eden Royce gets into her healing journey, sharing insights on self-care and intentional living following life's challenges.&nbsp;</p><p data-pm-slice="1 1 []">Ella commemorates her 50th birthday, inspired by the Ethiopian Coptic Bible tradition of a 'Jubilee year,' symbolizing rest and reward. Their discussion anchors around intentionality, likened to the healing process and emphasizes surrounding oneself with positive influences to ensure personal growth. Eden captivates the audience with her cultural wisdom and reflections on the Southern Zodiac spread, alongside her lyrical writing to challenge stereotypes about Southern accents and highlight the strength of Black women.&nbsp;</p><p data-pm-slice="1 1 []">The session also features an inspiring segment where Eden spontaneously crafts a story, illustrating the power of Black women writers in reclaiming lost histories and narratives. Discover Edens impactful works, including her middle-grade novel "Root Magic," and her upcoming novella<span>&nbsp;</span><em>Psychopomp and Circumstance</em>.</p><p data-pm-slice="1 1 []"><br></p><p data-pm-slice="1 1 []"><a href="https://edenroyce.com/" target="_blank">Follow Eden Royce</a></p><p data-pm-slice="1 1 []"><a href="https://www.ellashawn.com" target="_blank">Follow Ella Shawn</a></p><p data-pm-slice="1 1 []"><a href="https://ellashawn.substack.com/s/how-are-you-healing-sis" target="_blank">Subscribe to BWT Substack Community</a></p><p data-pm-slice="1 1 []"><br></p><p data-pm-slice="1 1 []">The Black Writer Therapy podcast is proud to be apart of The Alive Podcast Network, home of the Black voice. To experience this and nearly 100 other podcasts hosted by Black creatives, be sure to download the&nbsp;<a href="https://alivepodcastnetwork.com/" target="_blank">Alive Podcast Network App</a>. To show your support for Black Writer Therapy, choose Ella Shawn as your favorite host when you subscribe and 50% of your subscription comes directly to the show and ensures I'm able to keep bringing insightful content&nbsp; like this to you.</p><p data-pm-slice="1 1 []"><b><br></b></p><p data-pm-slice="1 1 []"><b>Show Title:&nbsp;</b><span><b>Breaking Through Stereotypes: Eden Royce Talks Decolonizing Hoo Doo</b></span></p><p data-pm-slice="1 1 []"><span><b><br></b></span></p><p data-pm-slice="1 1 []"><span><b>Culture</b></span><b>Takeaway Points:</b></p><ol><li><p>Emphasizing self-care and intentional living, particularly in transformative periods such as turning 50.</p></li><li><p>Challenging cultural stereotypes while preserving cultural heritage and oral history.</p></li><li><p>The significance of storytelling in celebrating Black women's contributions and fostering resilient narratives.</p></li><li><p>Eden Royce's journey in integrating Gullah culture and language authentically in her works</p></li></ol><span><div><span><br></span></div>Discussion Questions: Will be discussed on Substack Newsletter Chat&nbsp;</span><br><ol><li><p>How do you perceive the role of storytelling in healing and personal growth?</p></li><li><p>In what ways does intentional living contribute to personal and professional development?</p></li><li><p>How can writers effectively challenge stereotypes and celebrate cultural heritage through their fiction?</p></li><li><p>What significance does the Jubilee year hold for personal rejuvenation and reflection?</p></li></ol><h4><span><br></span></h4><h4><span>Time Stamp Sections</span></h4><p data-pm-slice="1 1 []">00:00 Black writer therapy podcast: healing, storytelling, inspiration.</p><p>11:31 Writing releases emotions and alleviates worries.</p><p>16:27 Debut novel transitioned from short story writing.</p><p>22:56 Writer exploring Gullah culture in ongoing novel.</p><p>26:34 Respect others' cultural practices; avoid misrepresentation.</p><p>30:55 History builds meaning and guides future generations.</p><p>37:10 Finding comfort and familiarity in certain texts.</p><p>43:13 Struggled to write a Zodiac story for an anthology.</p><p>49:18 Desire to challenge Southern stereotypes through storytelling.</p><p>56:46 The law of reflection reveals self-awareness.</p><p>59:09 Writing involves personal reflection and emotional connection.</p><p>01:05:52 Rereading "The Conjure-Man Dies" by Fisher.</p><p>01:10:20 Mythical creatures inspire creative transformation in writing.</p><p>01:15:49 Grandpa called death "yielding to Jesus."</p><p>01:22:24 Upcoming works: flash fiction, novella, historical themes.</p><div><span>01:27:35 Grateful for support, sharing, and feedback.</span></div><div><span><br></span></div><div><span><br></span></div><div><span><b>Hashtags: </b>#BlackWriterTherapy #EdenRoyce #IntentionalLiving #CulturalWisdom #SelfCare #StorytellingMagic #GullahCulture #SouthernFiction #WomenInLiterature #CelebrateBlackWomenWriters</span></div>]]></content:encoded>
      <pubDate>Thu, 06 Feb 2025 12:30:00 GMT</pubDate>
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      <itunes:episode>40</itunes:episode>
      <itunes:title>Breaking Through Stereotypes: Eden Royce Talks Decolonizing Hoo Doo Culture</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <itunes:keywords>writing craft,Southern Gothic Writing,eden royce,root work,Bookish Podcast,book author,hoodoo practice,gullah geechee language,author talk</itunes:keywords>
      <itunes:duration>4147</itunes:duration>
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      <title>Season 3, Session 1 Highlight Reel &amp; Teaser</title>
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      <description><![CDATA[Welcome to Season Three of Black Writer Therapy, the podcast dedicated to amplifying the voices, stories, and lived experiences of Black women writers living and creating unapologetically as their most authentic selves.<br>Season Three opens with one of the most insightful conversations I've had on this platform. Dr. Katrina Hutchins is a brilliant scholar, author, and business owner. Her passion about positioning your voice for power and influence comes from an extremely personal place. Her authenticity, resilience,&nbsp; and commitment to helping others find and position their voice to show up how they desire in their lives, is nothing short of inspirational.<div><br></div><div>Enjoy this Trailer and I can't wait to bring you more enlightening content like this in the coming weeks.</div><div><br></div><div>The new season starts on February 06, 2025 at 7:30 AM. You can expect new session every two weeks for a twenty-four week season. Join the&nbsp;<a href="https://ellashawn.substack.com/s/howre-you-healing-sis" target="_blank">Substack</a>&nbsp;Community for more insightful, engaging, and empowering content. Contests, giveaways, and live broadcasts plus more are waiting for you.</div><div><br></div><div>Until February, listen to the back catalogue for amazing conversations between Black women writers!</div>]]></description>
      <content:encoded><![CDATA[Welcome to Season Three of Black Writer Therapy, the podcast dedicated to amplifying the voices, stories, and lived experiences of Black women writers living and creating unapologetically as their most authentic selves.<br>Season Three opens with one of the most insightful conversations I've had on this platform. Dr. Katrina Hutchins is a brilliant scholar, author, and business owner. Her passion about positioning your voice for power and influence comes from an extremely personal place. Her authenticity, resilience,&nbsp; and commitment to helping others find and position their voice to show up how they desire in their lives, is nothing short of inspirational.<div><br></div><div>Enjoy this Trailer and I can't wait to bring you more enlightening content like this in the coming weeks.</div><div><br></div><div>The new season starts on February 06, 2025 at 7:30 AM. You can expect new session every two weeks for a twenty-four week season. Join the&nbsp;<a href="https://ellashawn.substack.com/s/howre-you-healing-sis" target="_blank">Substack</a>&nbsp;Community for more insightful, engaging, and empowering content. Contests, giveaways, and live broadcasts plus more are waiting for you.</div><div><br></div><div>Until February, listen to the back catalogue for amazing conversations between Black women writers!</div>]]></content:encoded>
      <pubDate>Thu, 09 Jan 2025 12:30:13 GMT</pubDate>
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      <itunes:episode>36</itunes:episode>
      <itunes:title>Season 3, Session 1 Highlight Reel &amp; Teaser</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <itunes:keywords>Black Writer Therapy,black women podcast,Bookish Podcast,Black women writers,Black Books,Black Voices Amplified </itunes:keywords>
      <itunes:duration>276</itunes:duration>
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      <title>Sexual Health is Sexual Wealth: Explore the link between sexual fulfillment and overall happiness and success.</title>
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      <description><![CDATA[<p><strong>Episode Title:</strong>&nbsp;</p><p><strong>Host:</strong> Ella Shawn&nbsp;&nbsp;</p><p><strong>Guest:</strong> Karen J. Johnson&nbsp;</p><p>Join us for an inspiring and thought-provoking conversation as we kick off the first of three sessions featuring our special guest, Karen J. Johnson. In this episode, Karen delves into the art and craft of expressing the nuances of skin tones in writing, the profound connection between nature and creativity, and the transformative journey of becoming an erotic spoken word artist.&nbsp;</p><p><strong>Key Highlights:</strong></p><p>- <strong>Descriptive Language &amp; Natural Inspiration:</strong> Karen shares her journey of finding the right words to describe skin tone, and exploring colors and natural elements, such as okra, to inspire unique expressions.</p><p>- <strong>The Art of Erotic Poetry:</strong> Karen challenges misconceptions about erotic poetry, emphasizing the depth and dedication required. She emphasizes studying diverse poets for inspiration and growth in the craft.</p><p>- <strong>Art vs. Lifestyle:</strong> Ella and Karen discuss the fine line between erotic art as a professional craft and a personal lifestyle, underscoring the importance of artistic integrity and professional conduct.</p><p>- <strong>Professionalism in Poetry:</strong> The conversation sheds light on the professionalism required in performance art, touching upon youth engagement and the impact of excessive reliance on texting in modern interactions.</p><p>- <strong>Healing &amp; Intentional Living:</strong> Karen opens up about her healing journey, focusing on living intentionally with clear goals in health and personal growth.</p><p>- <strong>Sexuality, Inclusivity &amp; Empowerment:</strong> Ella and Karen explore the intersections of sexuality, spirituality, and empowerment within the Black community, stressing the value of communication and the necessity of updating one's sexual knowledge.</p><p>- <strong>Karen's Spoken Word Journey: </strong>Discover Karen's unexpected entry into the world of erotic spoken word, including her reflections on past performances and the challenges of crafting this art form.</p><p>Take advantage of 3-part series as we dive deeper into this multifaceted dialogue about love, identity, and creative expression. Be sure to stay tuned for the next two parts of this captivating series!</p><p>Karyn J. Johnson, also known as Karma Eve, is an erotic writer, author, blogger, and former erotic spoken word artist who has performed at adult-themed events. In addition, she has written advice and sex columns for several Nashville publications and newsletters. 
Her goal is to promote positive and mature conversations about sex and encourage sexual self-empowerment within the Black community because she believes sexual knowledge is power. 
Born on the south side of Chicago and raised in Indianapolis, Indiana, Karyn resides in Nashville, Tennessee, where she earned her bachelor's degree in mass communication from Tennessee State University and her master's degree from Vanderbilt University in Liberal Arts and Science. 
Get a copy of her most recent book, Thank You, Ma'am: The Truth About Love and Sex of Older Black Women, filled with beautiful, witty, and intimate conversations from older Black women discussing their sexual journey as they age.
 <a target="_blank" href="https://www.facebook.com/KarmaEveEroticQueen/">Karyn's Facebook group</a> <a target="_blank" href="https://instagram.com/ChocolateCocainePresents">@ChocolateCocainePresents on Instagram</a> <a target="_blank" href="https://www.facebook.com/profile.php?id=100005735944780">Karyn's Facebook page</a> <a target="_blank" href="https://www.youtube.com/@ChocolateCocainePresents">Karyn on YouTube</a> </p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review...]]></description>
      <content:encoded><![CDATA[<p><strong>Episode Title:</strong>&nbsp;</p><p><strong>Host:</strong> Ella Shawn&nbsp;&nbsp;</p><p><strong>Guest:</strong> Karen J. Johnson&nbsp;</p><p>Join us for an inspiring and thought-provoking conversation as we kick off the first of three sessions featuring our special guest, Karen J. Johnson. In this episode, Karen delves into the art and craft of expressing the nuances of skin tones in writing, the profound connection between nature and creativity, and the transformative journey of becoming an erotic spoken word artist.&nbsp;</p><p><strong>Key Highlights:</strong></p><p>- <strong>Descriptive Language &amp; Natural Inspiration:</strong> Karen shares her journey of finding the right words to describe skin tone, and exploring colors and natural elements, such as okra, to inspire unique expressions.</p><p>- <strong>The Art of Erotic Poetry:</strong> Karen challenges misconceptions about erotic poetry, emphasizing the depth and dedication required. She emphasizes studying diverse poets for inspiration and growth in the craft.</p><p>- <strong>Art vs. Lifestyle:</strong> Ella and Karen discuss the fine line between erotic art as a professional craft and a personal lifestyle, underscoring the importance of artistic integrity and professional conduct.</p><p>- <strong>Professionalism in Poetry:</strong> The conversation sheds light on the professionalism required in performance art, touching upon youth engagement and the impact of excessive reliance on texting in modern interactions.</p><p>- <strong>Healing &amp; Intentional Living:</strong> Karen opens up about her healing journey, focusing on living intentionally with clear goals in health and personal growth.</p><p>- <strong>Sexuality, Inclusivity &amp; Empowerment:</strong> Ella and Karen explore the intersections of sexuality, spirituality, and empowerment within the Black community, stressing the value of communication and the necessity of updating one's sexual knowledge.</p><p>- <strong>Karen's Spoken Word Journey: </strong>Discover Karen's unexpected entry into the world of erotic spoken word, including her reflections on past performances and the challenges of crafting this art form.</p><p>Take advantage of 3-part series as we dive deeper into this multifaceted dialogue about love, identity, and creative expression. Be sure to stay tuned for the next two parts of this captivating series!</p><p>Karyn J. Johnson, also known as Karma Eve, is an erotic writer, author, blogger, and former erotic spoken word artist who has performed at adult-themed events. In addition, she has written advice and sex columns for several Nashville publications and newsletters. 
Her goal is to promote positive and mature conversations about sex and encourage sexual self-empowerment within the Black community because she believes sexual knowledge is power. 
Born on the south side of Chicago and raised in Indianapolis, Indiana, Karyn resides in Nashville, Tennessee, where she earned her bachelor's degree in mass communication from Tennessee State University and her master's degree from Vanderbilt University in Liberal Arts and Science. 
Get a copy of her most recent book, Thank You, Ma'am: The Truth About Love and Sex of Older Black Women, filled with beautiful, witty, and intimate conversations from older Black women discussing their sexual journey as they age.
 <a target="_blank" href="https://www.facebook.com/KarmaEveEroticQueen/">Karyn's Facebook group</a> <a target="_blank" href="https://instagram.com/ChocolateCocainePresents">@ChocolateCocainePresents on Instagram</a> <a target="_blank" href="https://www.facebook.com/profile.php?id=100005735944780">Karyn's Facebook page</a> <a target="_blank" href="https://www.youtube.com/@ChocolateCocainePresents">Karyn on YouTube</a> </p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review...]]></content:encoded>
      <pubDate>Mon, 07 Oct 2024 10:30:00 GMT</pubDate>
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      <itunes:episode>29</itunes:episode>
      <itunes:title>Sexual Health is Sexual Wealth: Explore the link between sexual fulfillment and overall happiness and success.</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>From Erotic Exploration to Kink: A Candid Talk with Lyvonne Briggs</title>
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      <description><![CDATA[<h4>From Erotic Exploration to Kink: A Candid Talk with Lyvonne Briggs</h4><p><em>Parts of this session deal with sensitive subject matter that may disturb some listeners. Protect your healing and honor your journey.</em></p><p>In this episode of the Black Writer Therapy Podcast, host Ella Shawn converses with Lyvonne Briggs, a body- and sex-positive womanist preacher and podcast host. They discuss the importance of listening to intuition, healing trauma, and integrating spirituality with sensuality and eroticism. Lyvonne shares her journey, including her work on the Sensual Faith podcast and her TEDx talk on childhood sexual abuse. The dialogue underscores the importance of authenticity, self-awareness, and decolonizing perceptions of the Erotic.</p><p><strong>Time Stamps</strong></p><ul><li>00:00 Introduction to Black Writer Therapy Podcast</li><li>01:38 Meet Lavonne Briggs: A Multi-Talented Visionary</li><li>03:31 The Journey of Sensual Faith Podcast</li><li>07:37 Healing Through Radical Truth-Telling</li><li>20:54 The Importance of Intuition and Self-Expression</li><li>29:45 Deciding on Marriage</li><li>30:21 Challenging Traditional Beliefs</li><li>31:38 Embracing Pleasure and Self-Love</li><li>34:32 Redefining Identity and Roles</li><li>35:45 The Importance of Knowing Your Body</li><li>38:00 The Power of Masturbation</li><li>39:36 Marriage and Personal Growth</li><li>43:36 Living Through the Erotic</li><li>48:57 Concluding Thoughts and Farewell</li></ul><br/><p><strong>Connect with our guest:</strong></p><p>Lyvonne Briggs, MDiv, ThM, an Emmy Award winner, is a pleasure-centered womanist author, speaker, and creator. She is the host of Sensual Faith Podcast and the author of Sensual Faith: The Art of Coming Home to Your Body. She was the co-host of Sanctified, a faith-based, Spotify-exclusive podcast on Jemele Hills Unbothered Network. An embodiment coach and TEDx speaker, she has been featured in Essence, Cosmopolitan, Rolling Stone, and The Washington Post, and Sojourners named her one of "11 Women Shaping the Church. Briggs is a graduate of The Lawrenceville School, Seton Hall University, Yale Divinity School, and Columbia Theological Seminary. A New York City native, she is currently based in Washington, DC and you can follow her across platforms: @LyvonneBriggs <a target="_blank" href="https://www.facebook.com/lyvonnebriggs">Lyvonne's Facebook page</a> <a target="_blank" href="https://instagram.com/LyvonneBriggs">@LyvonneBriggs on Instagram</a> <a target="_blank" href="https://twitter.com/LyvonneBriggs">@LyvonneBriggs on Twitter</a> <a target="_blank" href="https://lyvonnebriggs.com/">Lyvonne's Website</a> <a target="_blank" href="https://www.youtube.com/@lyvonnebriggs">Lyvonne on YouTube</a> </p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted...]]></description>
      <content:encoded><![CDATA[<h4>From Erotic Exploration to Kink: A Candid Talk with Lyvonne Briggs</h4><p><em>Parts of this session deal with sensitive subject matter that may disturb some listeners. Protect your healing and honor your journey.</em></p><p>In this episode of the Black Writer Therapy Podcast, host Ella Shawn converses with Lyvonne Briggs, a body- and sex-positive womanist preacher and podcast host. They discuss the importance of listening to intuition, healing trauma, and integrating spirituality with sensuality and eroticism. Lyvonne shares her journey, including her work on the Sensual Faith podcast and her TEDx talk on childhood sexual abuse. The dialogue underscores the importance of authenticity, self-awareness, and decolonizing perceptions of the Erotic.</p><p><strong>Time Stamps</strong></p><ul><li>00:00 Introduction to Black Writer Therapy Podcast</li><li>01:38 Meet Lavonne Briggs: A Multi-Talented Visionary</li><li>03:31 The Journey of Sensual Faith Podcast</li><li>07:37 Healing Through Radical Truth-Telling</li><li>20:54 The Importance of Intuition and Self-Expression</li><li>29:45 Deciding on Marriage</li><li>30:21 Challenging Traditional Beliefs</li><li>31:38 Embracing Pleasure and Self-Love</li><li>34:32 Redefining Identity and Roles</li><li>35:45 The Importance of Knowing Your Body</li><li>38:00 The Power of Masturbation</li><li>39:36 Marriage and Personal Growth</li><li>43:36 Living Through the Erotic</li><li>48:57 Concluding Thoughts and Farewell</li></ul><br/><p><strong>Connect with our guest:</strong></p><p>Lyvonne Briggs, MDiv, ThM, an Emmy Award winner, is a pleasure-centered womanist author, speaker, and creator. She is the host of Sensual Faith Podcast and the author of Sensual Faith: The Art of Coming Home to Your Body. She was the co-host of Sanctified, a faith-based, Spotify-exclusive podcast on Jemele Hills Unbothered Network. An embodiment coach and TEDx speaker, she has been featured in Essence, Cosmopolitan, Rolling Stone, and The Washington Post, and Sojourners named her one of "11 Women Shaping the Church. Briggs is a graduate of The Lawrenceville School, Seton Hall University, Yale Divinity School, and Columbia Theological Seminary. A New York City native, she is currently based in Washington, DC and you can follow her across platforms: @LyvonneBriggs <a target="_blank" href="https://www.facebook.com/lyvonnebriggs">Lyvonne's Facebook page</a> <a target="_blank" href="https://instagram.com/LyvonneBriggs">@LyvonneBriggs on Instagram</a> <a target="_blank" href="https://twitter.com/LyvonneBriggs">@LyvonneBriggs on Twitter</a> <a target="_blank" href="https://lyvonnebriggs.com/">Lyvonne's Website</a> <a target="_blank" href="https://www.youtube.com/@lyvonnebriggs">Lyvonne on YouTube</a> </p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted...]]></content:encoded>
      <pubDate>Sun, 15 Sep 2024 10:30:00 GMT</pubDate>
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      <itunes:episode>28</itunes:episode>
      <itunes:title>From Erotic Exploration to Kink: A Candid Talk with Lyvonne Briggs</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>Learning to See Our Truths as Black Women</title>
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      <description><![CDATA[<p>Navigating Writing and Pharmacy: Ella Shine in Conversation with EeJay Eneckwa</p><p>Ella Shine interviews EeJay Eneckwa, a pharmacist and published author, about her journey from Nigeria to America at a young age, her passion for pharmacy, and her experiences writing. They discuss the challenges of being a black woman in both the writing and medical fields, the importance of intentional writing, and how storytelling can be cathartic. EeJay shares her love for sports, particularly tennis, and speaks candidly about balancing her professional life with her writing aspirations.</p><p> EeJay is Nashville born and Nigeria bred. She's a clinical pharmacist during the day, and at other times, she watches sports like she gets paid to do so, plays tennis like she has a chance of going semi-pro, and reads for leisure like she has all the time in the world! She's always loved to tell stories through prose, and The Way You Look At Me is her debut novel. Her dream is to pioneer the untapped subgenre that she's dubbed pharmacy romance, and tell unique stories about how life, love and pharmacy intersect! <a target="_blank" href="https://instagram.com/jayenek">@jayenek on Instagram</a> <a target="_blank" href="http://www.eejayenekwa.com">EeJay's Website</a> <a target="_blank" href="https://twitter.com/sportslovindoc">@sportslovindoc on Twitter</a> </p><p><a href="https://blackwritertherapy.captivate.fm">Black Writer Therapy Podcast website</a> Ella Shawn <p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p> <p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p> <p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p> </p>]]></description>
      <content:encoded><![CDATA[<p>Navigating Writing and Pharmacy: Ella Shine in Conversation with EeJay Eneckwa</p><p>Ella Shine interviews EeJay Eneckwa, a pharmacist and published author, about her journey from Nigeria to America at a young age, her passion for pharmacy, and her experiences writing. They discuss the challenges of being a black woman in both the writing and medical fields, the importance of intentional writing, and how storytelling can be cathartic. EeJay shares her love for sports, particularly tennis, and speaks candidly about balancing her professional life with her writing aspirations.</p><p> EeJay is Nashville born and Nigeria bred. She's a clinical pharmacist during the day, and at other times, she watches sports like she gets paid to do so, plays tennis like she has a chance of going semi-pro, and reads for leisure like she has all the time in the world! She's always loved to tell stories through prose, and The Way You Look At Me is her debut novel. Her dream is to pioneer the untapped subgenre that she's dubbed pharmacy romance, and tell unique stories about how life, love and pharmacy intersect! <a target="_blank" href="https://instagram.com/jayenek">@jayenek on Instagram</a> <a target="_blank" href="http://www.eejayenekwa.com">EeJay's Website</a> <a target="_blank" href="https://twitter.com/sportslovindoc">@sportslovindoc on Twitter</a> </p><p><a href="https://blackwritertherapy.captivate.fm">Black Writer Therapy Podcast website</a> Ella Shawn <p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p> <p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p> <p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p> </p>]]></content:encoded>
      <pubDate>Thu, 22 Aug 2024 10:30:00 GMT</pubDate>
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      <itunes:episode>27</itunes:episode>
      <itunes:title>Learning to See Our Truths as Black Women</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>A Closed Mouth Will Never Get Fed with Dr. Vanessa D. Guyton</title>
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      <link>https://share.alivepodcastnetwork.com/a-closed-mouth-will-never-get-fed-with-dr-vanessa-d-guyton</link>
      <description><![CDATA[<p><strong>Content Warning: This Black Writer Therapy podcast session deals with sensitive subject matter that some may find difficult to listen to and others may be triggered. I urge you to protect your healing and your peace. </strong></p><p>Host, Ella Shawn chats with Dr. Vanessa Guyton, founder and CEO of the HUSH No More nonprofit. She is a survivor of military assault and decided to turn her pain into healing for others who have been affected by the HUSH Topics that keep victims afraid, ashamed, and alone.</p><p>We discuss the importance of Awareness, Acknowledgement, and Action when it comes to moving from a place of victimhood to one of survivor.</p><p>She shares her triumphant story and reads from her book of the same name as her nonprofit.</p><p>Contact Dr. Vanessa Guyton and HUSH No More if you're interested in donating or seeing how you can get involved</p><p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p> <p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p> <p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p> .</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Content Warning: This Black Writer Therapy podcast session deals with sensitive subject matter that some may find difficult to listen to and others may be triggered. I urge you to protect your healing and your peace. </strong></p><p>Host, Ella Shawn chats with Dr. Vanessa Guyton, founder and CEO of the HUSH No More nonprofit. She is a survivor of military assault and decided to turn her pain into healing for others who have been affected by the HUSH Topics that keep victims afraid, ashamed, and alone.</p><p>We discuss the importance of Awareness, Acknowledgement, and Action when it comes to moving from a place of victimhood to one of survivor.</p><p>She shares her triumphant story and reads from her book of the same name as her nonprofit.</p><p>Contact Dr. Vanessa Guyton and HUSH No More if you're interested in donating or seeing how you can get involved</p><p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p> <p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p> <p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p> .</p>]]></content:encoded>
      <pubDate>Mon, 05 Aug 2024 10:30:00 GMT</pubDate>
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      <itunes:episode>26</itunes:episode>
      <itunes:title>A Closed Mouth Will Never Get Fed with Dr. Vanessa D. Guyton</itunes:title>
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      <title>It's Not a Question of Experience as Much as Opportunity with Emanuelle Marachal</title>
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      <description><![CDATA[<p>It's Never a Question of Experience with Emanuelle Marachal</p><p>In this session of Black Writer Therapy, Ella Shawn welcomes freelance fashion writer and curator of the Journal de Curioso (The Curious Journal) Substack Newsletter, Emanuelle Marachal, a Cameroonian-French expat living in South Italy. </p><p>Ella and Emanuelle cover the gambit regarding writing as diasporic African women writers, the global disconnect between European blacks, and the importance of fashion as a conduit for exploring European black culture and her family history.</p><h2>Key Topics of Discussion</h2><p>1. "Fashion as a backdrop for cultural storytelling"</p><p>2. "Preserving black family stories for future generations"</p><p>3. "The audacity of Black women writers"</p><p><a href="https://substack.com/@lejournalcurioso" rel="noopener noreferrer" target="_blank">Connect with Emanuelle Marachal</a></p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p>]]></description>
      <content:encoded><![CDATA[<p>It's Never a Question of Experience with Emanuelle Marachal</p><p>In this session of Black Writer Therapy, Ella Shawn welcomes freelance fashion writer and curator of the Journal de Curioso (The Curious Journal) Substack Newsletter, Emanuelle Marachal, a Cameroonian-French expat living in South Italy. </p><p>Ella and Emanuelle cover the gambit regarding writing as diasporic African women writers, the global disconnect between European blacks, and the importance of fashion as a conduit for exploring European black culture and her family history.</p><h2>Key Topics of Discussion</h2><p>1. "Fashion as a backdrop for cultural storytelling"</p><p>2. "Preserving black family stories for future generations"</p><p>3. "The audacity of Black women writers"</p><p><a href="https://substack.com/@lejournalcurioso" rel="noopener noreferrer" target="_blank">Connect with Emanuelle Marachal</a></p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p>]]></content:encoded>
      <pubDate>Mon, 29 Jul 2024 20:06:00 GMT</pubDate>
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      <itunes:episode>25</itunes:episode>
      <itunes:title>It's Not a Question of Experience as Much as Opportunity with Emanuelle Marachal</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>Creating Through Chaos: Natasha Bishop on Tenacity and Authenticity in Writing</title>
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      <description><![CDATA[<h4>Ella Shawn Creating Through Chaos: Natasha Bishop on Tenacity and Authenticity in Writing   <p>In a heartfelt episode of the Black Writer Therapy Podcast, host Ella Shawn welcomes indie contemporary romance author Natasha Bishop for a candid conversation about writing, healing, and the power of storytelling. They explore Natasha's writing journey, her experience with self-publishing, and the challenges she faces as a Black woman writer. </p><p>Themes of personal growth, the importance of authentic, character-driven stories, and the support within the writing community are highlighted. The discussion concludes with mutual appreciation and plans for future collaborations, emphasizing the transformative power of writing.</p><p><strong>10 Powerful Words</strong></p><p><em>I was like,  I might not be okay.  I don't know.</em></p> Ella Shawn <p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p> <p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p> <p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p> </h4>]]></description>
      <content:encoded><![CDATA[<h4>Ella Shawn Creating Through Chaos: Natasha Bishop on Tenacity and Authenticity in Writing   <p>In a heartfelt episode of the Black Writer Therapy Podcast, host Ella Shawn welcomes indie contemporary romance author Natasha Bishop for a candid conversation about writing, healing, and the power of storytelling. They explore Natasha's writing journey, her experience with self-publishing, and the challenges she faces as a Black woman writer. </p><p>Themes of personal growth, the importance of authentic, character-driven stories, and the support within the writing community are highlighted. The discussion concludes with mutual appreciation and plans for future collaborations, emphasizing the transformative power of writing.</p><p><strong>10 Powerful Words</strong></p><p><em>I was like,  I might not be okay.  I don't know.</em></p> Ella Shawn <p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p> <p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p> <p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p> </h4>]]></content:encoded>
      <pubDate>Sat, 13 Jul 2024 21:15:00 GMT</pubDate>
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      <itunes:episode>24</itunes:episode>
      <itunes:title>Creating Through Chaos: Natasha Bishop on Tenacity and Authenticity in Writing</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>Redefining Academic Writing for Black Academia with Dr. Michele Boyd</title>
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      <description><![CDATA[<h4><p><a href="https://twitter.com/intent/tweet?url=https%3A%2F%2Ftheinclusionsolution.me%2Fstorytelling-beyond-the-numbers-a-black-womans-perspective-on-the-pursuit-of-a-doctoral-degree%2F&amp;text=The%20data%20will%20tell%20us%20the%20number%20of%20advanced%20degrees%20earned%20and%20correlate%20it%20with%20higher%20earnings.%20But%20the%20story%20behind%20the%20numbers%20sheds%20light%20on%20the%20why.%20Why%20are%20Black%20women%20pursuing%20doctorate%20degrees%3F%C2%A0%C2%A0&amp;via=TheWintersGroup&amp;related=TheWintersGroup" rel="noopener noreferrer" target="_blank">The data will tell us the number of advanced degrees earned and correlate it with higher earnings. But the story behind the numbers sheds light on the why. Why are Black women pursuing doctorate degrees?&nbsp;&nbsp;</a></p><br> </h4><p>https://docs.google.com/document/d/1Y1Yu59BoYoyhUTmbR5Y4a9wqw96QZeOzCihspDIUirA/edit <a target="_blank" href="https://www.facebook.com/InkWellRetreats/">Michelle's Facebook page</a> <a target="_blank" href="https://instagram.com/inkwellretreats">@inkwellretreats on Instagram</a> <a target="_blank" href="https://www.inkwellretreats.org">Michelle's Website</a> <a href="https://blackwritertherapy.captivate.fm/support">Support Black Writer Therapy Podcast</a> <p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p> <p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p> </p>]]></description>
      <content:encoded><![CDATA[<h4><p><a href="https://twitter.com/intent/tweet?url=https%3A%2F%2Ftheinclusionsolution.me%2Fstorytelling-beyond-the-numbers-a-black-womans-perspective-on-the-pursuit-of-a-doctoral-degree%2F&amp;text=The%20data%20will%20tell%20us%20the%20number%20of%20advanced%20degrees%20earned%20and%20correlate%20it%20with%20higher%20earnings.%20But%20the%20story%20behind%20the%20numbers%20sheds%20light%20on%20the%20why.%20Why%20are%20Black%20women%20pursuing%20doctorate%20degrees%3F%C2%A0%C2%A0&amp;via=TheWintersGroup&amp;related=TheWintersGroup" rel="noopener noreferrer" target="_blank">The data will tell us the number of advanced degrees earned and correlate it with higher earnings. But the story behind the numbers sheds light on the why. Why are Black women pursuing doctorate degrees?&nbsp;&nbsp;</a></p><br> </h4><p>https://docs.google.com/document/d/1Y1Yu59BoYoyhUTmbR5Y4a9wqw96QZeOzCihspDIUirA/edit <a target="_blank" href="https://www.facebook.com/InkWellRetreats/">Michelle's Facebook page</a> <a target="_blank" href="https://instagram.com/inkwellretreats">@inkwellretreats on Instagram</a> <a target="_blank" href="https://www.inkwellretreats.org">Michelle's Website</a> <a href="https://blackwritertherapy.captivate.fm/support">Support Black Writer Therapy Podcast</a> <p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p> <p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p> </p>]]></content:encoded>
      <pubDate>Thu, 27 Jun 2024 10:30:00 GMT</pubDate>
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      <itunes:episode>23</itunes:episode>
      <itunes:title>Redefining Academic Writing for Black Academia with Dr. Michele Boyd</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>For the Love of Liberty: Twin Writers Lean into the Past to Understand the Present</title>
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      <description><![CDATA[<p><strong>For the Love of Liberty: Twin Writers Lean into the Past to Understand the Present</strong></p><p>In this heartfelt session, host Ella speaks with Suzette Riddick and Suzette D. Harrison, affectionately known as 'the twins.' They discuss their new collaborative series, <em>Generations</em>, which tells the intertwined stories of African American families across different eras. </p><p><strong>Top Three Takeaways</strong></p><ul><li>They share the deeply spiritual and emotional journey of creating this series, emphasizing the strength of their friendship and the importance of honoring their heritage. </li><li>The guests highlight the significance of self-care, healing through connection, and the cathartic nature of writing. </li><li>They also reflect on their unique bond, which allows them to be their most authentic selves and support each other in both personal and professional endeavors.</li></ul><br/><p><strong>Time Stamps</strong></p><p>00:00 Introduction to the Suzette Twins</p><p>02:39 Catching Up with Suzette Riddick</p><p>04:49 Catching Up with Suzette D. Harrison</p><p>06:01 The Healing Power of Friendship</p><p>09:13 The Generations Series: Concept and Inspiration</p><p>14:40 Creating Colemanville: Historical and Contemporary Perspectives</p><p>28:11 The Bond Between the Suzette Twins</p><p>36:05 Introducing the Characters</p><p>36:25 Florida Coleman's Journey</p><p>38:47 Jillian Hart's Story</p><p>40:54 Interweaving Histories</p><p>42:58 Writing Process and Collaboration</p><p>44:00 The Twin Connection</p><p>48:51 Game Time: Acrostic Challenge</p><h4>01:07:08 Final Thoughts and Farewells</h4><p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p> <p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p> <p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella...]]></description>
      <content:encoded><![CDATA[<p><strong>For the Love of Liberty: Twin Writers Lean into the Past to Understand the Present</strong></p><p>In this heartfelt session, host Ella speaks with Suzette Riddick and Suzette D. Harrison, affectionately known as 'the twins.' They discuss their new collaborative series, <em>Generations</em>, which tells the intertwined stories of African American families across different eras. </p><p><strong>Top Three Takeaways</strong></p><ul><li>They share the deeply spiritual and emotional journey of creating this series, emphasizing the strength of their friendship and the importance of honoring their heritage. </li><li>The guests highlight the significance of self-care, healing through connection, and the cathartic nature of writing. </li><li>They also reflect on their unique bond, which allows them to be their most authentic selves and support each other in both personal and professional endeavors.</li></ul><br/><p><strong>Time Stamps</strong></p><p>00:00 Introduction to the Suzette Twins</p><p>02:39 Catching Up with Suzette Riddick</p><p>04:49 Catching Up with Suzette D. Harrison</p><p>06:01 The Healing Power of Friendship</p><p>09:13 The Generations Series: Concept and Inspiration</p><p>14:40 Creating Colemanville: Historical and Contemporary Perspectives</p><p>28:11 The Bond Between the Suzette Twins</p><p>36:05 Introducing the Characters</p><p>36:25 Florida Coleman's Journey</p><p>38:47 Jillian Hart's Story</p><p>40:54 Interweaving Histories</p><p>42:58 Writing Process and Collaboration</p><p>44:00 The Twin Connection</p><p>48:51 Game Time: Acrostic Challenge</p><h4>01:07:08 Final Thoughts and Farewells</h4><p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p> <p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p> <p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella...]]></content:encoded>
      <pubDate>Thu, 13 Jun 2024 10:30:00 GMT</pubDate>
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      <itunes:episode>21</itunes:episode>
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      <title>The Audacity of Aspirations with Author, Vanessa Walters</title>
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      <description><![CDATA[<p>In this engaging episode of the Black Writer Therapy Podcast, host Ella Shawn chats with Vanessa Walters about her experiences as an author and the inspirations behind her book '<em>The Niger Wife.</em>' Vanessa discusses her journey from her Jamaican heritage to growing up in London and eventually moving to Lagos. She reveals how her life as a 'Niger wife' influenced her novel and the support of the Niger Wife Association. Vanessa and Ella delve into themes of patriarchy, familial duty, and the unique struggles of Black women writers, touching on Vanessas creative process, the healing nature of writing, and the eventual adaptation of her book into a screenplay by HBO. The conversation highlights Vanessas nuanced storytelling and the significant impact of her cultural background on her work.</p><p>Vanessa Walters was born and raised in London, UK by Jamaican parents and has traveled extensively living in 5 cities on 4 continents. She now lives in Brooklyn, New York with her family.  Vanessa published two YA books in her teens (Rude Girls, Best Things in Life).  She has also written poetry, plays and a creative historical collection about Black experience in London (Smoke! Othello!). Vanessa has a bachelors degree in Law and French Law and has worked in a range of media roles over the years including at the BBC, Financial Times, Thomson Reuters, and written for The Guardian, The New Statesman among others. THE NIGERWIFE, was inspired by her time in Nigeria as a Nigerwife. It was a Good Morning America Bookclub Pick and a best books of 2023 (Audible, New York Public Library) and is currently being adapted by HBO spearheaded by Amy Aniobi (Producer of Insecure). Vanessa is working on her second novel which again explores the wonder and tragedy of family, this time in Brooklyn.</p><p><strong>Therapeutic Moments</strong></p><ul><li>07:52 Challenges and Accomplishments in Writing</li><li>16:17 The Niger Wife: A Personal Connection</li><li>46:44 Navigating Identity as a Black Writer</li><li>47:53 Challenges of Audience Perception</li><li>57:15 Generational Trauma and Healing</li><li>01:02:13 Motherhood and Parenting Reflections</li><li>01:17:35 The Complexity of Marriage</li></ul><br/><p>01:26:53 Final Thoughts and Recommendations</p><p><a target="_blank" href="https://www.facebook.com/groups/680257956923269">Vanessa's Facebook group</a> <a target="_blank" href="https://www.facebook.com/vanessawalters1/">Vanessa's Facebook page</a> <a target="_blank" href="https://www.vanessawalters.net/">Vanessa's Website</a> Ella Shawn <a href="https://blackwritertherapy.captivate.fm/listen">Listen to Black Writer Therapy Podcast</a> <p>The More You Know</p><ul><li><a href="https://new.haringey.gov.uk/leisure-parks-culture/culture/black-history-haringey-365/timeline/windrush-generation-1945-1960#:~:text=The%20Windrush%20Generation%20denotes%20the,passengers%20on%20the%20first%20ship.&text=1958%20%2D%20Violence%20against%20black%20people,in%20Notting%20Hill%20and%20Nottingham.">Windrush Generation 1945 - 1960 | Haringey Council</a> - This is how Vanessa's family landed in the UK and she does a wonderful job explaining and sharing her Jamaican roots.</li><li><a href="https://nigerwives.wixsite.com/nigeria">The Nigerwives Association </a> - [comprehensive history of the Nigerwives-Nigeria association from their official website. This association, formed in 1979 by foreign women married to Nigerian citizens, aimed to address challenges related to residence permits, work permits, employment discrimination, and other issues faced by these women. The association has since grown, with branches across Nigeria, working on various social projects and supporting the integration of foreign wives into Nigerian society .]</li></ul><br/> <p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and...]]></description>
      <content:encoded><![CDATA[<p>In this engaging episode of the Black Writer Therapy Podcast, host Ella Shawn chats with Vanessa Walters about her experiences as an author and the inspirations behind her book '<em>The Niger Wife.</em>' Vanessa discusses her journey from her Jamaican heritage to growing up in London and eventually moving to Lagos. She reveals how her life as a 'Niger wife' influenced her novel and the support of the Niger Wife Association. Vanessa and Ella delve into themes of patriarchy, familial duty, and the unique struggles of Black women writers, touching on Vanessas creative process, the healing nature of writing, and the eventual adaptation of her book into a screenplay by HBO. The conversation highlights Vanessas nuanced storytelling and the significant impact of her cultural background on her work.</p><p>Vanessa Walters was born and raised in London, UK by Jamaican parents and has traveled extensively living in 5 cities on 4 continents. She now lives in Brooklyn, New York with her family.  Vanessa published two YA books in her teens (Rude Girls, Best Things in Life).  She has also written poetry, plays and a creative historical collection about Black experience in London (Smoke! Othello!). Vanessa has a bachelors degree in Law and French Law and has worked in a range of media roles over the years including at the BBC, Financial Times, Thomson Reuters, and written for The Guardian, The New Statesman among others. THE NIGERWIFE, was inspired by her time in Nigeria as a Nigerwife. It was a Good Morning America Bookclub Pick and a best books of 2023 (Audible, New York Public Library) and is currently being adapted by HBO spearheaded by Amy Aniobi (Producer of Insecure). Vanessa is working on her second novel which again explores the wonder and tragedy of family, this time in Brooklyn.</p><p><strong>Therapeutic Moments</strong></p><ul><li>07:52 Challenges and Accomplishments in Writing</li><li>16:17 The Niger Wife: A Personal Connection</li><li>46:44 Navigating Identity as a Black Writer</li><li>47:53 Challenges of Audience Perception</li><li>57:15 Generational Trauma and Healing</li><li>01:02:13 Motherhood and Parenting Reflections</li><li>01:17:35 The Complexity of Marriage</li></ul><br/><p>01:26:53 Final Thoughts and Recommendations</p><p><a target="_blank" href="https://www.facebook.com/groups/680257956923269">Vanessa's Facebook group</a> <a target="_blank" href="https://www.facebook.com/vanessawalters1/">Vanessa's Facebook page</a> <a target="_blank" href="https://www.vanessawalters.net/">Vanessa's Website</a> Ella Shawn <a href="https://blackwritertherapy.captivate.fm/listen">Listen to Black Writer Therapy Podcast</a> <p>The More You Know</p><ul><li><a href="https://new.haringey.gov.uk/leisure-parks-culture/culture/black-history-haringey-365/timeline/windrush-generation-1945-1960#:~:text=The%20Windrush%20Generation%20denotes%20the,passengers%20on%20the%20first%20ship.&text=1958%20%2D%20Violence%20against%20black%20people,in%20Notting%20Hill%20and%20Nottingham.">Windrush Generation 1945 - 1960 | Haringey Council</a> - This is how Vanessa's family landed in the UK and she does a wonderful job explaining and sharing her Jamaican roots.</li><li><a href="https://nigerwives.wixsite.com/nigeria">The Nigerwives Association </a> - [comprehensive history of the Nigerwives-Nigeria association from their official website. This association, formed in 1979 by foreign women married to Nigerian citizens, aimed to address challenges related to residence permits, work permits, employment discrimination, and other issues faced by these women. The association has since grown, with branches across Nigeria, working on various social projects and supporting the integration of foreign wives into Nigerian society .]</li></ul><br/> <p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and...]]></content:encoded>
      <pubDate>Thu, 06 Jun 2024 10:30:00 GMT</pubDate>
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      <title>Life Beyond the Mask with Dakota Perry</title>
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      <description><![CDATA[<p>Blessed, Highly Favored, and Delicious: Writing as a Black Queer Author</p><p>In this insightful episode, Dakota Perry and Ella get into the crucial themes of representation in LGBTQ literature, personal growth, and the ongoing quest for authenticity. Dakota reveals her inspirations and the pivotal role of her supportive sister, emphasizing the importance of independent publishing for marginalized voices. Throughout the discussion, Dakota shares her vision of crafting inclusive stories with Black and queer characters, underscoring the empowering nature of writing. </p><p>The conversation highlights the shared personal and universal journeys of identity, self-discovery, and creative zeal, showcasing both the struggles and triumphs of seeking visibility and staying true to oneself within the literary world.</p><p><strong>Time Stamps</strong></p><p>00:00 Introduction and Greetings</p><p>00:50 Discussing Representation in Literature</p><p>03:20 Empowering the LGBTQ+ Community</p><p>04:53 Personal Stories and Inspirations</p><p>13:51 Writing as Therapy</p><p>30:46 The Power of Dreams</p><p>46:52 The Desire for Visibility</p><p>51:33 Conflict of Identity</p><p>52:12 Embracing Authenticity</p><p>53:21 The Audacity of the Black Woman Writer</p><p>53:35 Identity Labels and Representation</p><p>54:14 The Role of Family Support</p><p>57:29 Navigating Love and Relationships</p><p>01:00:56 The Audacity to Write</p><p>01:10:31 Independent Writing Journey</p><p>01:11:25 TikTok and the Indie Book Scene</p><p>01:20:10 Creative Outlets and Future Projects</p><p>01:27:09 The Black Viking Book</p><p>01:32:47 Final Reflections and Gratitude</p><p><strong>Episode: Navigating the In-Between</strong></p><p>Welcome to the Black Writer Therapy podcast, where we are dedicated to uplifting and amplifying the voices, stories, and experiences of Black women (femme presenting) writers. </p><p>In this episode, we're thrilled to have Dakota Perry, a remarkable author championing Black LGBTQ+ representation in fantasy and historical romance. Dakota shares her journey and the powerful motivations behind her writing.</p><p><strong>In Your Dreams  A Closer Look:</strong></p><p>Dakota's most cathartic book, "In Your Dreams," invites readers into a vividly imagined world where dreams are more real than the humdrum of Parker's reality. The novel follows three queer characters on their quests for love, blending time travel, fantasy kingdoms, and a dash of magic. This discussion reveals the inspirations behind the book and delves into the deeper themes of desire, destiny, and the power of the imagination..</p><p><strong>Episode Highlights:</strong></p><ul><li>Dakotas inspiration for writing relatable characters.</li><li>The significance of the representation of LGBTQIA+ in fantasy historical romance fiction</li><li>How and where Dakota drummed up the audacity to accomplish the things she has</li><li>Dakotas message to aspiring writers in the LGBTQ+ community.</li></ul><br/><p><br></p><p><strong>Tags:</strong> Dakota Perry, LGBTQ+ literature, African American fantasy, historical fiction, queer love stories, fantasy novels</p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a...]]></description>
      <content:encoded><![CDATA[<p>Blessed, Highly Favored, and Delicious: Writing as a Black Queer Author</p><p>In this insightful episode, Dakota Perry and Ella get into the crucial themes of representation in LGBTQ literature, personal growth, and the ongoing quest for authenticity. Dakota reveals her inspirations and the pivotal role of her supportive sister, emphasizing the importance of independent publishing for marginalized voices. Throughout the discussion, Dakota shares her vision of crafting inclusive stories with Black and queer characters, underscoring the empowering nature of writing. </p><p>The conversation highlights the shared personal and universal journeys of identity, self-discovery, and creative zeal, showcasing both the struggles and triumphs of seeking visibility and staying true to oneself within the literary world.</p><p><strong>Time Stamps</strong></p><p>00:00 Introduction and Greetings</p><p>00:50 Discussing Representation in Literature</p><p>03:20 Empowering the LGBTQ+ Community</p><p>04:53 Personal Stories and Inspirations</p><p>13:51 Writing as Therapy</p><p>30:46 The Power of Dreams</p><p>46:52 The Desire for Visibility</p><p>51:33 Conflict of Identity</p><p>52:12 Embracing Authenticity</p><p>53:21 The Audacity of the Black Woman Writer</p><p>53:35 Identity Labels and Representation</p><p>54:14 The Role of Family Support</p><p>57:29 Navigating Love and Relationships</p><p>01:00:56 The Audacity to Write</p><p>01:10:31 Independent Writing Journey</p><p>01:11:25 TikTok and the Indie Book Scene</p><p>01:20:10 Creative Outlets and Future Projects</p><p>01:27:09 The Black Viking Book</p><p>01:32:47 Final Reflections and Gratitude</p><p><strong>Episode: Navigating the In-Between</strong></p><p>Welcome to the Black Writer Therapy podcast, where we are dedicated to uplifting and amplifying the voices, stories, and experiences of Black women (femme presenting) writers. </p><p>In this episode, we're thrilled to have Dakota Perry, a remarkable author championing Black LGBTQ+ representation in fantasy and historical romance. Dakota shares her journey and the powerful motivations behind her writing.</p><p><strong>In Your Dreams  A Closer Look:</strong></p><p>Dakota's most cathartic book, "In Your Dreams," invites readers into a vividly imagined world where dreams are more real than the humdrum of Parker's reality. The novel follows three queer characters on their quests for love, blending time travel, fantasy kingdoms, and a dash of magic. This discussion reveals the inspirations behind the book and delves into the deeper themes of desire, destiny, and the power of the imagination..</p><p><strong>Episode Highlights:</strong></p><ul><li>Dakotas inspiration for writing relatable characters.</li><li>The significance of the representation of LGBTQIA+ in fantasy historical romance fiction</li><li>How and where Dakota drummed up the audacity to accomplish the things she has</li><li>Dakotas message to aspiring writers in the LGBTQ+ community.</li></ul><br/><p><br></p><p><strong>Tags:</strong> Dakota Perry, LGBTQ+ literature, African American fantasy, historical fiction, queer love stories, fantasy novels</p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a...]]></content:encoded>
      <pubDate>Sat, 20 Apr 2024 03:00:00 GMT</pubDate>
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      <title>BWT Session Notes Natasha Bishop</title>
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      <description><![CDATA[<p>Ella welcomed contemporary Black romance writer Natasha Bishop to a session and these are her session notes.</p><ul><li>Ella discusses the impact of <a href="https://www.goodreads.com/en/book/show/152387598" rel="noopener noreferrer" target="_blank"><em>Only for the Week</em>,</a> on Black women </li><li>Natasha's writing style and her involvement in the Indie Black Book Community. </li><li>Ella shared her personal experiences as a Black mother </li><li>Difficult family dynamics</li><li>The need for positive contributions from Black males in the community. </li><li>Authenticity in writing</li><li>The transformative healing power of writing</li><li>The value of building a community of writers for support and creative inspiration.&nbsp;</li></ul><br/><p>8HBX6CL3vAvbD8hgYn3G</p><p>Natasha Bishop's session on the Black Writer Therapy podcast will air sometime in August of 2024!</p><p>Shout Out to <a href="https://www.amazon.com/dp/B0CVMFFQ5T?nodl=1&amp;ref_=pe_93986420_775043100&amp;dplnkId=217dc045-a99d-4072-af03-a90294c7f9ee" rel="noopener noreferrer" target="_blank">J L Seegars</a> and the release of her new book on Friday, the 29th of March! Be sure to support her and if you click here, shout out the Black Writer Therapy podcast.</p><p>Share. Follow. Comment. Rate. Review</p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p>]]></description>
      <content:encoded><![CDATA[<p>Ella welcomed contemporary Black romance writer Natasha Bishop to a session and these are her session notes.</p><ul><li>Ella discusses the impact of <a href="https://www.goodreads.com/en/book/show/152387598" rel="noopener noreferrer" target="_blank"><em>Only for the Week</em>,</a> on Black women </li><li>Natasha's writing style and her involvement in the Indie Black Book Community. </li><li>Ella shared her personal experiences as a Black mother </li><li>Difficult family dynamics</li><li>The need for positive contributions from Black males in the community. </li><li>Authenticity in writing</li><li>The transformative healing power of writing</li><li>The value of building a community of writers for support and creative inspiration.&nbsp;</li></ul><br/><p>8HBX6CL3vAvbD8hgYn3G</p><p>Natasha Bishop's session on the Black Writer Therapy podcast will air sometime in August of 2024!</p><p>Shout Out to <a href="https://www.amazon.com/dp/B0CVMFFQ5T?nodl=1&amp;ref_=pe_93986420_775043100&amp;dplnkId=217dc045-a99d-4072-af03-a90294c7f9ee" rel="noopener noreferrer" target="_blank">J L Seegars</a> and the release of her new book on Friday, the 29th of March! Be sure to support her and if you click here, shout out the Black Writer Therapy podcast.</p><p>Share. Follow. Comment. Rate. Review</p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p>]]></content:encoded>
      <pubDate>Wed, 27 Mar 2024 10:30:00 GMT</pubDate>
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      <title>Black Writer Therapy Notes: Dr. Michele Boyd</title>
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      <description><![CDATA[<p>Welcome to Black Writer Therapy Session Notes, where I delve into intimate revelations that uncover my journey as a writer and the radical literary moments that have shaped my path. Reflecting on the recording session with Dr. Michele Boyde of Inkwell Academic Writing Retreat opened me up to the struggles and triumphs I've encountered on my writing odyssey, inviting listeners to join her in the exploration of what it means to be a Black woman writer in today's literary landscape.</p><p>I share experiences and bravely delve into the vulnerability and strength I found within the creative process. I also find myself unveiling moments where I have found myself at the crossroads of doubt and determination, grappling with the pressures of conforming to predefined writing norms while striving to carve my authentic path. </p><p>This candid conversation sheds light on the struggles many writers face when trying to navigate their unique creative voices in the face of external expectations.</p><p>Throughout the episode, Ella invites listeners to reflect on their radical literary momentsthose instances where they dared to defy convention and break free from the constraints of societal norms. She encourages embracing the power of radical self-expression and its transformative impact on individual storytelling.</p><p>As the session unfolds, I take you on my journey from self-doubt to self-discovery, inviting y'all to explore the depths of our creative journeys and the resilience required to overcome barriers in pursuing literary fulfillment. I learned from our conversation that peeling back the layers of my writing process creates a space for listeners to connect, empathize, and find solace in the shared experiences of navigating the intricate terrain of creativity and self-expression.</p><p>This is Black Writer TherapySession Notes where healing, empowerment, and creativity converge to feed my writer's heart, mind, and soul.</p><p>Additionally, we're thrilled to announce our Guest Authors' Book Box Auction Contest! As a token of appreciation for your continued support, we're curating exclusive away book boxes featuring works from a selection of talented guest authors who have graced our podcast. 25% of all proceeds will go to support a nonprofit of my choosing, while the other 75% will be used to improve the Black Writer Therapy Podcast.</p><p><a href="https://www.inkwellretreats.org" rel="noopener noreferrer" target="_blank">Check Out InkWell Writing Retreats</a></p><p><a href="https://www.synithiawilliams.com" rel="noopener noreferrer" target="_blank">Check out Synithia Williams's Books</a> and <a href="https://player.captivate.fm/episode/a2731dbb-2687-4a68-bbb8-4ada53be56b2" rel="noopener noreferrer" target="_blank">Synithia's Black Writer Therapy Session</a></p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set...]]></description>
      <content:encoded><![CDATA[<p>Welcome to Black Writer Therapy Session Notes, where I delve into intimate revelations that uncover my journey as a writer and the radical literary moments that have shaped my path. Reflecting on the recording session with Dr. Michele Boyde of Inkwell Academic Writing Retreat opened me up to the struggles and triumphs I've encountered on my writing odyssey, inviting listeners to join her in the exploration of what it means to be a Black woman writer in today's literary landscape.</p><p>I share experiences and bravely delve into the vulnerability and strength I found within the creative process. I also find myself unveiling moments where I have found myself at the crossroads of doubt and determination, grappling with the pressures of conforming to predefined writing norms while striving to carve my authentic path. </p><p>This candid conversation sheds light on the struggles many writers face when trying to navigate their unique creative voices in the face of external expectations.</p><p>Throughout the episode, Ella invites listeners to reflect on their radical literary momentsthose instances where they dared to defy convention and break free from the constraints of societal norms. She encourages embracing the power of radical self-expression and its transformative impact on individual storytelling.</p><p>As the session unfolds, I take you on my journey from self-doubt to self-discovery, inviting y'all to explore the depths of our creative journeys and the resilience required to overcome barriers in pursuing literary fulfillment. I learned from our conversation that peeling back the layers of my writing process creates a space for listeners to connect, empathize, and find solace in the shared experiences of navigating the intricate terrain of creativity and self-expression.</p><p>This is Black Writer TherapySession Notes where healing, empowerment, and creativity converge to feed my writer's heart, mind, and soul.</p><p>Additionally, we're thrilled to announce our Guest Authors' Book Box Auction Contest! As a token of appreciation for your continued support, we're curating exclusive away book boxes featuring works from a selection of talented guest authors who have graced our podcast. 25% of all proceeds will go to support a nonprofit of my choosing, while the other 75% will be used to improve the Black Writer Therapy Podcast.</p><p><a href="https://www.inkwellretreats.org" rel="noopener noreferrer" target="_blank">Check Out InkWell Writing Retreats</a></p><p><a href="https://www.synithiawilliams.com" rel="noopener noreferrer" target="_blank">Check out Synithia Williams's Books</a> and <a href="https://player.captivate.fm/episode/a2731dbb-2687-4a68-bbb8-4ada53be56b2" rel="noopener noreferrer" target="_blank">Synithia's Black Writer Therapy Session</a></p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set...]]></content:encoded>
      <pubDate>Sat, 16 Mar 2024 00:30:00 GMT</pubDate>
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      <title>Breaking Gender and Racial Barriers with Author, Paulette Stout</title>
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      <description><![CDATA[<p>Breaking Gender and Racial Barriers with Author, Paulette Stout </p><p>Guest Bio:</p><p>Paulette Stout is the 15x award-winningand fearlessauthor of fast paced contemporary fiction that tackles social issues often ignored. Her latest release, What Eyes Cant See, was called a highly recommended love story of justice, redemption, and struggle by Midwest Book Review. </p><p>You can usually find Paulette rearranging words into pleasing patterns while wearing grammar t-shirts at her home in Acton, Massachusetts.</p><p>info@paulettestout.com</p><p>https://facebook.com/paulettestoutauthor</p><p><br></p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Ella Shawn </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p>]]></description>
      <content:encoded><![CDATA[<p>Breaking Gender and Racial Barriers with Author, Paulette Stout </p><p>Guest Bio:</p><p>Paulette Stout is the 15x award-winningand fearlessauthor of fast paced contemporary fiction that tackles social issues often ignored. Her latest release, What Eyes Cant See, was called a highly recommended love story of justice, redemption, and struggle by Midwest Book Review. </p><p>You can usually find Paulette rearranging words into pleasing patterns while wearing grammar t-shirts at her home in Acton, Massachusetts.</p><p>info@paulettestout.com</p><p>https://facebook.com/paulettestoutauthor</p><p><br></p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Ella Shawn </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p>]]></content:encoded>
      <pubDate>Thu, 01 Feb 2024 10:30:00 GMT</pubDate>
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      <title>Session Notes: Black Women Writers Catch Hell Across the Globe</title>
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      <description><![CDATA[<p><strong><em>Title: Session Notes: Black Women Writers Catch Hell Across the Globe</em></strong></p><p>In this episode, host Ella Shawn shares her after-recording session notes and talks about the similarities experienced by Black women writers. She shares powerful insights and personal stories. From the significance of Black History Month celebrated in Europe to shedding light on the pervasive white women as the standards of beauty and excellence, these Session Notes explore the shared experiences of Black women writers across different regions and cultures.</p><p><strong>Takeaway Points:</strong></p><p>1. Highlights the unique perspectives and challenges faced by Black women writers in different parts of the world.</p><p>2. Emphasizes the need for conversations that amplify the voices and experiences of Black women writers across the globe.</p><p>3. Explores the impact of societal white default as the standard on the identity and self-worth of Black women writers.</p><p>4. Underscores the importance of platforms like the Black Writer Therapy podcast as a space-holder for important international conversations to take place.</p><p><strong>Timestamped Overview</strong></p><p>00:00 Black women share similar experiences of discrimination.</p><p>05:05 Teacher cadet conference, met woman, awkward encounter.</p><p>08:01 Lack of representation left her feeling ugly.</p><p>11:41 Black Writer Therapy podcast: Like, follow, share, review.</p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p>]]></description>
      <content:encoded><![CDATA[<p><strong><em>Title: Session Notes: Black Women Writers Catch Hell Across the Globe</em></strong></p><p>In this episode, host Ella Shawn shares her after-recording session notes and talks about the similarities experienced by Black women writers. She shares powerful insights and personal stories. From the significance of Black History Month celebrated in Europe to shedding light on the pervasive white women as the standards of beauty and excellence, these Session Notes explore the shared experiences of Black women writers across different regions and cultures.</p><p><strong>Takeaway Points:</strong></p><p>1. Highlights the unique perspectives and challenges faced by Black women writers in different parts of the world.</p><p>2. Emphasizes the need for conversations that amplify the voices and experiences of Black women writers across the globe.</p><p>3. Explores the impact of societal white default as the standard on the identity and self-worth of Black women writers.</p><p>4. Underscores the importance of platforms like the Black Writer Therapy podcast as a space-holder for important international conversations to take place.</p><p><strong>Timestamped Overview</strong></p><p>00:00 Black women share similar experiences of discrimination.</p><p>05:05 Teacher cadet conference, met woman, awkward encounter.</p><p>08:01 Lack of representation left her feeling ugly.</p><p>11:41 Black Writer Therapy podcast: Like, follow, share, review.</p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p>]]></content:encoded>
      <pubDate>Wed, 31 Jan 2024 10:30:00 GMT</pubDate>
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      <title>Audacity: Move Through the World Like a White Man</title>
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      <description><![CDATA[<h3><strong>Introduction:</strong></h3><p>Hello, beautiful souls, and welcome to another transformative session at Black Writer Therapy! I'm your host and unlicensed therapist, Ella Shawn. I'm genuinely excited to have you here as we dive into phenomenal Black women writers' stories, insights, and healing experiences.</p><p>This podcast is more than just a conversation; it's a therapeutic exploration of creativity, spirituality, and empowerment. As your host and fellow journeyer, I aim to create a space where we not only celebrate our shared narratives but also embark on a journey of self-discovery and healing.</p><p>AmTnNcxd89nQVCzjdRiQ</p><p>So, connect with our incredible guests and, most importantly, with yourself. This is a haven where words are not only spoken but words also spell matter. Now, let's embrace the therapeutic power of storytelling with our wonderful guest today!</p><h3><strong>Guest Introduction:</strong></h3><p>Robin Farmer is an award-winning author, screenwriter, and journalist. She specializes in strong female protagonists interested in identity, truth-telling, and service to others. Her Catholic upbringing in Philadelphia generated guilt and stories, including her debut  YA novel, Malcolm and Me,  2020, adapted from her screenplay. </p><p>Writer-director of two shorts. Robin was recently awarded the 2023 Stowe Story Labs Bellum Entertainment Fellowship and a Hedge Brook residency director of the Virginia Screenwriters Forum. She is writing a pilot. And another novel.</p><h3><strong>Discussion Highlights:</strong></h3><ol><li><strong>Topic 1: [Title]</strong></li></ol><br/><ul><li>Key points and insights from the conversation.</li></ul><br/><p><strong>How are you healing?</strong></p><ul><li>Deep dive into roller skating as a form of mental health.</li><li>Writing residencies, fellowships, and programs.</li><li>You can't hit if you don't play.</li></ul><br/><p><strong>Intentional Writing is writing that becomes part of the healing process of a wound.</strong></p><ul><li>Malcome and Me: Debut YA historical novel is relatable to all ages.</li><li>Based on personal history</li><li>A love letter to my mother: Exploration of the mother/daughter relationship.</li></ul><br/><p><strong>The Audacity of Black Women Authors is a celebration of BWWs who take up and thrive in the white-centered publishing industry.</strong></p><ul><li>Move through the world as a white man. </li><li>Fake it till you make it; dealing with imposture syndrome</li><li>Take the seat like you deserve to be there... because you do!</li></ul><br/><p><strong>Tell the Whole Story (Word Game)</strong></p><ul><li>Five words, three hashtags, two Black women writers. What could possibly go wrong?</li></ul><br/><h3><strong>Key Takeaways:</strong></h3><ul><li>Robin Farmer discusses the therapeutic benefits of roller skating for mental health.</li><li>Writing reveals unhealed anger, hurt, and unmet needs. Writing is a kind of therapy.</li><li>You can't hit if you don't play. You can't experience if you don't apply. Writing residencies.</li><li>Have the audacity of a white man to enter a space and KNOW there's room at the table.</li></ul><br/><h3><strong>Audience Interaction:</strong></h3><p>What's your go-to unconventional method for self-care or creativity? Share your unique practices below, and let's create a collective space of inspiration and support!</p><h3><strong>Closing Thoughts:</strong></h3><p>This is the last session of season one of the Black Writer Therapy podcast. It worked out so perfectly because Robin Farmer was the guest who told of her experiences at residencies, fellowships, and writing programs gave me the confidence to start applying. Robin Farmer was also the guest who reminded me that time waits for no woman, and he surely wouldn't wait for a Black woman writer (BWW). If there's something I want to do, now is the time to do it.</p><p>Black Writer Therapy sessions will return for season 2 in June of 2024. In the meantime,...]]></description>
      <content:encoded><![CDATA[<h3><strong>Introduction:</strong></h3><p>Hello, beautiful souls, and welcome to another transformative session at Black Writer Therapy! I'm your host and unlicensed therapist, Ella Shawn. I'm genuinely excited to have you here as we dive into phenomenal Black women writers' stories, insights, and healing experiences.</p><p>This podcast is more than just a conversation; it's a therapeutic exploration of creativity, spirituality, and empowerment. As your host and fellow journeyer, I aim to create a space where we not only celebrate our shared narratives but also embark on a journey of self-discovery and healing.</p><p>AmTnNcxd89nQVCzjdRiQ</p><p>So, connect with our incredible guests and, most importantly, with yourself. This is a haven where words are not only spoken but words also spell matter. Now, let's embrace the therapeutic power of storytelling with our wonderful guest today!</p><h3><strong>Guest Introduction:</strong></h3><p>Robin Farmer is an award-winning author, screenwriter, and journalist. She specializes in strong female protagonists interested in identity, truth-telling, and service to others. Her Catholic upbringing in Philadelphia generated guilt and stories, including her debut  YA novel, Malcolm and Me,  2020, adapted from her screenplay. </p><p>Writer-director of two shorts. Robin was recently awarded the 2023 Stowe Story Labs Bellum Entertainment Fellowship and a Hedge Brook residency director of the Virginia Screenwriters Forum. She is writing a pilot. And another novel.</p><h3><strong>Discussion Highlights:</strong></h3><ol><li><strong>Topic 1: [Title]</strong></li></ol><br/><ul><li>Key points and insights from the conversation.</li></ul><br/><p><strong>How are you healing?</strong></p><ul><li>Deep dive into roller skating as a form of mental health.</li><li>Writing residencies, fellowships, and programs.</li><li>You can't hit if you don't play.</li></ul><br/><p><strong>Intentional Writing is writing that becomes part of the healing process of a wound.</strong></p><ul><li>Malcome and Me: Debut YA historical novel is relatable to all ages.</li><li>Based on personal history</li><li>A love letter to my mother: Exploration of the mother/daughter relationship.</li></ul><br/><p><strong>The Audacity of Black Women Authors is a celebration of BWWs who take up and thrive in the white-centered publishing industry.</strong></p><ul><li>Move through the world as a white man. </li><li>Fake it till you make it; dealing with imposture syndrome</li><li>Take the seat like you deserve to be there... because you do!</li></ul><br/><p><strong>Tell the Whole Story (Word Game)</strong></p><ul><li>Five words, three hashtags, two Black women writers. What could possibly go wrong?</li></ul><br/><h3><strong>Key Takeaways:</strong></h3><ul><li>Robin Farmer discusses the therapeutic benefits of roller skating for mental health.</li><li>Writing reveals unhealed anger, hurt, and unmet needs. Writing is a kind of therapy.</li><li>You can't hit if you don't play. You can't experience if you don't apply. Writing residencies.</li><li>Have the audacity of a white man to enter a space and KNOW there's room at the table.</li></ul><br/><h3><strong>Audience Interaction:</strong></h3><p>What's your go-to unconventional method for self-care or creativity? Share your unique practices below, and let's create a collective space of inspiration and support!</p><h3><strong>Closing Thoughts:</strong></h3><p>This is the last session of season one of the Black Writer Therapy podcast. It worked out so perfectly because Robin Farmer was the guest who told of her experiences at residencies, fellowships, and writing programs gave me the confidence to start applying. Robin Farmer was also the guest who reminded me that time waits for no woman, and he surely wouldn't wait for a Black woman writer (BWW). If there's something I want to do, now is the time to do it.</p><p>Black Writer Therapy sessions will return for season 2 in June of 2024. In the meantime,...]]></content:encoded>
      <pubDate>Thu, 09 Nov 2023 10:30:00 GMT</pubDate>
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      <itunes:episode>19</itunes:episode>
      <itunes:title>Audacity: Move Through the World Like a White Man</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>Writing, Healing, and Forging Authentic Connections with Stacy Hawkins Adams</title>
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      <description><![CDATA[<p>In this session of Black Writer Therapy, Ella Shawn welcomes Stacy Hawkins Adams to the proverbial couch. Ms. Stacy doesn't disappoint when it comes to inspiring, uplifting, and championing what and who she believes in. Genuinely, one of the most authentically kind women I've met on this journey. </p><p><strong>Show Summary</strong></p><p><strong>Emotional Connection, Authenticity, and Intriguing Stories:</strong> Stacy Hawkins Adams delves into the power of emotional connection and authenticity in her work, highlighting that building relationships and making personal connections with readers is more effective than constant self-promotion. She emphasizes the significance of being obedient to the purpose behind your creations. Additionally, Stacy shares insights on the creation of powerful and impactful stories grounded in real-life research and experiences, often discovering unexpected and intriguing stories that find their way into her novels.</p><p><strong>Empathy, Societal Impact, and Nurturing Relationships:</strong> Stacy Hawkins Adams delves into the profound societal impact of her work, emphasizing the importance of empathy and paying attention to isolated individuals, particularly children, to create a more compassionate and supportive society. She reflects on the healing aspect of sharing traumatic experiences through storytelling and how it leads to insight and empathy for readers. Furthermore, she highlights the real-life stories of nurturing relationships between older and younger individuals, mirroring the themes present in her writing.</p><p><strong>Key Takeaways</strong></p><ul><li>Be a Beacon of Light: Just like a lighthouse guides ships to safety, we, too, have the power to impact the world with our words. By sharing stories that touch hearts and minds, we can shine the light on important issues and spread positivity. </li><li>Building Meaningful Connections: Instead of relentless self-promotion, focus on developing genuine relationships with your readers. When people feel connected to you and your message, the genre becomes secondary. Trust and relatability are key. </li><li>Empathy and Insights: As writers, we have the privilege of exploring real-life experiences and social issues through our work. By delving into stories that tug at the heartstrings, we can shed light on the narratives that need to be told. Through empathy and unveiling deeper insights, we can facilitate healing and understanding. </li></ul><br/><p>Stay in touch with <a href="https://www.stacyhawkinsadams.com" rel="noopener noreferrer" target="_blank">Stacy Hawkins Adams</a> <p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p> <p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on...]]></description>
      <content:encoded><![CDATA[<p>In this session of Black Writer Therapy, Ella Shawn welcomes Stacy Hawkins Adams to the proverbial couch. Ms. Stacy doesn't disappoint when it comes to inspiring, uplifting, and championing what and who she believes in. Genuinely, one of the most authentically kind women I've met on this journey. </p><p><strong>Show Summary</strong></p><p><strong>Emotional Connection, Authenticity, and Intriguing Stories:</strong> Stacy Hawkins Adams delves into the power of emotional connection and authenticity in her work, highlighting that building relationships and making personal connections with readers is more effective than constant self-promotion. She emphasizes the significance of being obedient to the purpose behind your creations. Additionally, Stacy shares insights on the creation of powerful and impactful stories grounded in real-life research and experiences, often discovering unexpected and intriguing stories that find their way into her novels.</p><p><strong>Empathy, Societal Impact, and Nurturing Relationships:</strong> Stacy Hawkins Adams delves into the profound societal impact of her work, emphasizing the importance of empathy and paying attention to isolated individuals, particularly children, to create a more compassionate and supportive society. She reflects on the healing aspect of sharing traumatic experiences through storytelling and how it leads to insight and empathy for readers. Furthermore, she highlights the real-life stories of nurturing relationships between older and younger individuals, mirroring the themes present in her writing.</p><p><strong>Key Takeaways</strong></p><ul><li>Be a Beacon of Light: Just like a lighthouse guides ships to safety, we, too, have the power to impact the world with our words. By sharing stories that touch hearts and minds, we can shine the light on important issues and spread positivity. </li><li>Building Meaningful Connections: Instead of relentless self-promotion, focus on developing genuine relationships with your readers. When people feel connected to you and your message, the genre becomes secondary. Trust and relatability are key. </li><li>Empathy and Insights: As writers, we have the privilege of exploring real-life experiences and social issues through our work. By delving into stories that tug at the heartstrings, we can shed light on the narratives that need to be told. Through empathy and unveiling deeper insights, we can facilitate healing and understanding. </li></ul><br/><p>Stay in touch with <a href="https://www.stacyhawkinsadams.com" rel="noopener noreferrer" target="_blank">Stacy Hawkins Adams</a> <p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p> <p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on...]]></content:encoded>
      <pubDate>Fri, 27 Oct 2023 10:30:00 GMT</pubDate>
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      <itunes:episode>18</itunes:episode>
      <itunes:title>Writing, Healing, and Forging Authentic Connections with Stacy Hawkins Adams</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>The Power of Imperfection: with Veronica G. Henry</title>
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      <description><![CDATA[<p>In today's episode, Veronica shares her experiences and insights into her latest novel, "Bacchanal," a book that has become a powerful vessel for her personal healing. Through the lens of the protagonist, Liza, and the struggles she faces with her mother, Ella, Veronica delves into the intricate dynamics of the mother-daughter relationship within the African-American community. This exploration is filled with raw emotions and unresolved issues, highlighting the challenges that many black women face within their own families.</p><p>88umS9AXI9GHCkmpK9em</p><p>But "Bacchanal" is more than just a story about familial conflicts. It also delves into the complexities of the carnival setting, exploring themes of good versus evil and the search for identity and acceptance. Veronica's ability to weave these narratives together creates a truly immersive experience for her readers, allowing them to delve into the depths of human emotion and reflection.</p><p>As we dive into this conversation with Veronica, we will uncover the inspiration behind her work, the impact of her personal experiences on her writing, and the importance of understanding and accepting imperfect relationships. We will also explore the challenges of being a black writer in a predominantly white industry and the power of storytelling to bridge gaps and foster empathy.</p><p>So sit back, relax, and join us on this journey of self-discovery and healing with the remarkable Veronica G. Henry. It's time for another enlightening session of Black Writer Therapy!</p><p>Pay close attention to the section about mothers and daughters and the complicated relationship. I shared a little more than I meant to and got a little Black Writer Therapy from my guest, Veronica G. Henry.</p><p>Connect with <a href="https://www.veronicahenry.net" rel="noopener noreferrer" target="_blank">Veronica G. Henry</a></p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p>]]></description>
      <content:encoded><![CDATA[<p>In today's episode, Veronica shares her experiences and insights into her latest novel, "Bacchanal," a book that has become a powerful vessel for her personal healing. Through the lens of the protagonist, Liza, and the struggles she faces with her mother, Ella, Veronica delves into the intricate dynamics of the mother-daughter relationship within the African-American community. This exploration is filled with raw emotions and unresolved issues, highlighting the challenges that many black women face within their own families.</p><p>88umS9AXI9GHCkmpK9em</p><p>But "Bacchanal" is more than just a story about familial conflicts. It also delves into the complexities of the carnival setting, exploring themes of good versus evil and the search for identity and acceptance. Veronica's ability to weave these narratives together creates a truly immersive experience for her readers, allowing them to delve into the depths of human emotion and reflection.</p><p>As we dive into this conversation with Veronica, we will uncover the inspiration behind her work, the impact of her personal experiences on her writing, and the importance of understanding and accepting imperfect relationships. We will also explore the challenges of being a black writer in a predominantly white industry and the power of storytelling to bridge gaps and foster empathy.</p><p>So sit back, relax, and join us on this journey of self-discovery and healing with the remarkable Veronica G. Henry. It's time for another enlightening session of Black Writer Therapy!</p><p>Pay close attention to the section about mothers and daughters and the complicated relationship. I shared a little more than I meant to and got a little Black Writer Therapy from my guest, Veronica G. Henry.</p><p>Connect with <a href="https://www.veronicahenry.net" rel="noopener noreferrer" target="_blank">Veronica G. Henry</a></p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p>]]></content:encoded>
      <pubDate>Thu, 12 Oct 2023 10:30:00 GMT</pubDate>
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      <itunes:episode>17</itunes:episode>
      <itunes:title>The Power of Imperfection: with Veronica G. Henry</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>Piper Huguely on Redesigning Black History Pt. 2</title>
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      <link>https://share.alivepodcastnetwork.com/piper-huguely-on-redesigning-black-history-pt-2</link>
      <description><![CDATA[<p>In this episode of "Black Writer Therapy," Piper G. Hughley discusses the challenges and triumphs of advocating for her work as a black woman in the publishing industry. She reflects on the importance of centering black women's stories and the audacity required to do so in a white-dominated industry. Piper also shares her thoughts on the need for new strategies in writing to capture the attention of modern readers. She discusses her thoughts on how to increase representation in the publishing industry through programs at Historically Black Colleges and Universities. Lastly, she shares her upcoming projects and urges aspiring writers to read in their chosen genre, craft books, and everything else.</p><p><strong>Take Aways</strong></p><p>1. Advocating for your work as a writer requires persistence and audacity, especially for underrepresented voices like black women in a white-dominated industry.</p><p>2. Writers need new strategies to capture the attention of modern readers, who have shorter attention spans and different reading preferences.</p><p>3. Increasing underrepresented presences in the publishing industry is crucial, and initiatives like establishing publishing programs at HBCUs can provide opportunities for students from diverse backgrounds.</p><p>4. Centering black women's stories in historical fiction and other genres is essential for representation and challenging the white default narrative.</p><p><strong>Discussion questions:</strong></p><p>1. How can writers advocate for their work in a competitive industry while demanding to be centered in their own lives?</p><p>2. What are some effective strategies for capturing the attention of 21st-century readers, considering their shorter attention spans and changing reading preferences?</p><p>3. How can we increase access and representation in the publishing industry, particularly in terms of editors and agents, and what role can HBCUs play in this endeavor?</p><p>4. Why is it important to center black women's stories, particularly in historical fiction, and how can this challenge the white default narrative?</p><p><a href="https://www.piperhuguleyl.com" rel="noopener noreferrer" target="_blank">Connect with Piper Huguley</a></p><p><a href="https://www.winterthur.org/getting-dressed-with-ann-lowe/" rel="noopener noreferrer" target="_blank">Winterthur Museum Dec. 06, 2023</a></p><p><a href="https://www.Instagram.com/piper_huguley" rel="noopener noreferrer" target="_blank">Instagram</a> <a href="https://www.Facebook.com/piperghuguley" rel="noopener noreferrer" target="_blank">Facebook</a> <a href="https://www.twitter.com/piperhuguley" rel="noopener noreferrer" target="_blank">Twitter (X)</a></p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and...]]></description>
      <content:encoded><![CDATA[<p>In this episode of "Black Writer Therapy," Piper G. Hughley discusses the challenges and triumphs of advocating for her work as a black woman in the publishing industry. She reflects on the importance of centering black women's stories and the audacity required to do so in a white-dominated industry. Piper also shares her thoughts on the need for new strategies in writing to capture the attention of modern readers. She discusses her thoughts on how to increase representation in the publishing industry through programs at Historically Black Colleges and Universities. Lastly, she shares her upcoming projects and urges aspiring writers to read in their chosen genre, craft books, and everything else.</p><p><strong>Take Aways</strong></p><p>1. Advocating for your work as a writer requires persistence and audacity, especially for underrepresented voices like black women in a white-dominated industry.</p><p>2. Writers need new strategies to capture the attention of modern readers, who have shorter attention spans and different reading preferences.</p><p>3. Increasing underrepresented presences in the publishing industry is crucial, and initiatives like establishing publishing programs at HBCUs can provide opportunities for students from diverse backgrounds.</p><p>4. Centering black women's stories in historical fiction and other genres is essential for representation and challenging the white default narrative.</p><p><strong>Discussion questions:</strong></p><p>1. How can writers advocate for their work in a competitive industry while demanding to be centered in their own lives?</p><p>2. What are some effective strategies for capturing the attention of 21st-century readers, considering their shorter attention spans and changing reading preferences?</p><p>3. How can we increase access and representation in the publishing industry, particularly in terms of editors and agents, and what role can HBCUs play in this endeavor?</p><p>4. Why is it important to center black women's stories, particularly in historical fiction, and how can this challenge the white default narrative?</p><p><a href="https://www.piperhuguleyl.com" rel="noopener noreferrer" target="_blank">Connect with Piper Huguley</a></p><p><a href="https://www.winterthur.org/getting-dressed-with-ann-lowe/" rel="noopener noreferrer" target="_blank">Winterthur Museum Dec. 06, 2023</a></p><p><a href="https://www.Instagram.com/piper_huguley" rel="noopener noreferrer" target="_blank">Instagram</a> <a href="https://www.Facebook.com/piperghuguley" rel="noopener noreferrer" target="_blank">Facebook</a> <a href="https://www.twitter.com/piperhuguley" rel="noopener noreferrer" target="_blank">Twitter (X)</a></p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and...]]></content:encoded>
      <pubDate>Thu, 28 Sep 2023 18:30:00 GMT</pubDate>
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      <itunes:title>Piper Huguely on Redesigning Black History Pt. 2</itunes:title>
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      <title>Piper Huguely on Redesigning Black History Pt.1</title>
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      <description><![CDATA[<p><strong>Episode Title: </strong>Crafting Triumph in Historical Fiction: Piper Huguely on Redesigning Black History</p><p><strong>Introduction:</strong></p><p>Welcome back to the Black Writer Therapy Podcast, where we explore the world of Black women writers across genres through a sacred, healing, and empowering lens. I'm your host, an unlicensed therapist Ella Shawn, and today, we have a remarkable guest, Piper Huguley, an author known for her historical Black fiction, and her latest novel, "By Her Own Design: The Story of Ann Low."</p><p><strong>**Note**</strong> The second half of Piper's session will air on September 28th so, be sure to check hit automatic download so never miss a session.</p><p><strong>Episode Highlights:</strong></p><ul><li>In this episode, we dive into Piper's journey, where she opens up about the personal challenges she's faced, losing her mother, father, and sister. We discuss how she found the strength to move forward, a theme that resonates deeply with Ann Low's story.</li><li>Piper and I explore the power of historical fiction and how it reflects the times in which it's written, shedding light on untold stories.</li><li>One of the central takeaways from this conversation is that Black trauma and tragedy are not the defining elements of Ann Low's story. Instead, it's a story of resilience, determination, and designing her life on her own terms.</li><li>We also touch upon the frustrating reality that college-educated Black women are the leading demographic purchasing and reading books, yet the publishing industry often falls short in reaching them effectively.</li></ul><br/><p><strong>About Piper G. Huguley:</strong></p><p>Piper G. Huguleys biographical historical fiction, By Her Own Design: a novel of Ann Lowe, Fashion Designer to the Social Register (William Morrow Publishing) tells the inspiring story of the Black fashion designer of Jackie Kennedys wedding dress. By Her Own Design was a Booklist top 100 Editors Choice selection for 2022, was named one of the top 100 books of 2022 in Canada by the Globe and Mail newspaper and was selected as the historical fiction winner for 2022 by the American Library Associations Reading Council. </p><p>She is a literature professor at Clark-Atlanta University and blogs about the history behind her novels. She lives in Atlanta, Georgia with her husband and son. </p><p>Stay in touch with <a href="https://piperhuguley.com" rel="noopener noreferrer" target="_blank">Piper G. Huguley</a></p><p><strong>Announcement:</strong></p><p>Starting in September and running through the end of the year, the Black Writer Therapy Podcast will release episodes on a bi-weekly basis. We have some exciting events coming up, including four live-streamed Group Therapy sessions featuring writers from Season One. Stay tuned for more details on how to get tickets.</p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show...]]></description>
      <content:encoded><![CDATA[<p><strong>Episode Title: </strong>Crafting Triumph in Historical Fiction: Piper Huguely on Redesigning Black History</p><p><strong>Introduction:</strong></p><p>Welcome back to the Black Writer Therapy Podcast, where we explore the world of Black women writers across genres through a sacred, healing, and empowering lens. I'm your host, an unlicensed therapist Ella Shawn, and today, we have a remarkable guest, Piper Huguley, an author known for her historical Black fiction, and her latest novel, "By Her Own Design: The Story of Ann Low."</p><p><strong>**Note**</strong> The second half of Piper's session will air on September 28th so, be sure to check hit automatic download so never miss a session.</p><p><strong>Episode Highlights:</strong></p><ul><li>In this episode, we dive into Piper's journey, where she opens up about the personal challenges she's faced, losing her mother, father, and sister. We discuss how she found the strength to move forward, a theme that resonates deeply with Ann Low's story.</li><li>Piper and I explore the power of historical fiction and how it reflects the times in which it's written, shedding light on untold stories.</li><li>One of the central takeaways from this conversation is that Black trauma and tragedy are not the defining elements of Ann Low's story. Instead, it's a story of resilience, determination, and designing her life on her own terms.</li><li>We also touch upon the frustrating reality that college-educated Black women are the leading demographic purchasing and reading books, yet the publishing industry often falls short in reaching them effectively.</li></ul><br/><p><strong>About Piper G. Huguley:</strong></p><p>Piper G. Huguleys biographical historical fiction, By Her Own Design: a novel of Ann Lowe, Fashion Designer to the Social Register (William Morrow Publishing) tells the inspiring story of the Black fashion designer of Jackie Kennedys wedding dress. By Her Own Design was a Booklist top 100 Editors Choice selection for 2022, was named one of the top 100 books of 2022 in Canada by the Globe and Mail newspaper and was selected as the historical fiction winner for 2022 by the American Library Associations Reading Council. </p><p>She is a literature professor at Clark-Atlanta University and blogs about the history behind her novels. She lives in Atlanta, Georgia with her husband and son. </p><p>Stay in touch with <a href="https://piperhuguley.com" rel="noopener noreferrer" target="_blank">Piper G. Huguley</a></p><p><strong>Announcement:</strong></p><p>Starting in September and running through the end of the year, the Black Writer Therapy Podcast will release episodes on a bi-weekly basis. We have some exciting events coming up, including four live-streamed Group Therapy sessions featuring writers from Season One. Stay tuned for more details on how to get tickets.</p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show...]]></content:encoded>
      <pubDate>Thu, 14 Sep 2023 10:00:00 GMT</pubDate>
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      <title>Real-World Parallels in Black Fantasy  with L. Penelope</title>
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      <description><![CDATA[<p>I am thrilled to announce that I had the privilege of hosting the incredible L. Penelope in the latest session of Black Writer Therapy! We delved deep into her writing journey, personal growth, and the thought-provoking themes in her epic fantasy series, "The Earth Singer Chronicles."</p><p>Here are 3 key takeaways from our conversation:</p><p>1 Stay Grounded: L. Penelope highlighted the importance of keeping oneself grounded and actively engaging in meditation. It's crucial for writers and individuals to understand their beliefs and explore how they can address real-life conflicts through their writing.</p><p>2 Workshops &amp; Community Support: L. Penelope praised the impact of workshops and finding a community of writers who understand the unique challenges faced by black women writers. Through workshops like Vona Voices and Hurston Writers, she gained valuable insights, connected with professionals, and found the inspiration to believe in her ability to publish her book.</p><p>3 Prioritize, Learn, &amp; Finish Tasks: L. Penelope emphasized the importance of prioritizing tasks, continuously learning, and finishing what you start. She encouraged aspiring writers to seek educational opportunities, join writing groups, and engage in professional development to enhance their craft.</p><p>Questions for further discussion.</p><p>1. How does practicing meditation and grounding oneself contribute to personal growth as a writer?</p><p>2. What are some ways to ensure authentic representation of black writers in literature?</p><p>3. How have real-world parallels influenced your writing and the messages conveyed in your stories?</p><p>4. Can you share a personal experience where reading or writing served as an outlet for your emotions?&nbsp;</p><p>#BlackWriterTherapy #PodcastEpisode #WritingJourney #Books #Representation</p><p>Connect with <a href="https://lpenelope.com/" rel="noopener noreferrer" target="_blank">L. Penelope</a></p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p>]]></description>
      <content:encoded><![CDATA[<p>I am thrilled to announce that I had the privilege of hosting the incredible L. Penelope in the latest session of Black Writer Therapy! We delved deep into her writing journey, personal growth, and the thought-provoking themes in her epic fantasy series, "The Earth Singer Chronicles."</p><p>Here are 3 key takeaways from our conversation:</p><p>1 Stay Grounded: L. Penelope highlighted the importance of keeping oneself grounded and actively engaging in meditation. It's crucial for writers and individuals to understand their beliefs and explore how they can address real-life conflicts through their writing.</p><p>2 Workshops &amp; Community Support: L. Penelope praised the impact of workshops and finding a community of writers who understand the unique challenges faced by black women writers. Through workshops like Vona Voices and Hurston Writers, she gained valuable insights, connected with professionals, and found the inspiration to believe in her ability to publish her book.</p><p>3 Prioritize, Learn, &amp; Finish Tasks: L. Penelope emphasized the importance of prioritizing tasks, continuously learning, and finishing what you start. She encouraged aspiring writers to seek educational opportunities, join writing groups, and engage in professional development to enhance their craft.</p><p>Questions for further discussion.</p><p>1. How does practicing meditation and grounding oneself contribute to personal growth as a writer?</p><p>2. What are some ways to ensure authentic representation of black writers in literature?</p><p>3. How have real-world parallels influenced your writing and the messages conveyed in your stories?</p><p>4. Can you share a personal experience where reading or writing served as an outlet for your emotions?&nbsp;</p><p>#BlackWriterTherapy #PodcastEpisode #WritingJourney #Books #Representation</p><p>Connect with <a href="https://lpenelope.com/" rel="noopener noreferrer" target="_blank">L. Penelope</a></p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p>]]></content:encoded>
      <pubDate>Thu, 31 Aug 2023 10:00:00 GMT</pubDate>
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      <itunes:title>Real-World Parallels in Black Fantasy  with L. Penelope</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>Learning to Let Go and Surrender with Ella Shawn</title>
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      <link>https://share.alivepodcastnetwork.com/learning-to-let-go-and-surrender-with-ella-shawn</link>
      <description><![CDATA[<p>In this episode, Ella Shawn introduces the first of 12 ways to encourage women to let go of what's no longer serving them and the highest good, while learning to surrender to the divine goddess energy, or their Enchanted BEAST, residing inside of them.</p><p><strong>SEGMENT ONE: WE ATTRACT WHAT WE ARE/REFLECTION IS A TWO-WAY MIRROR</strong></p><ul><li><strong>When your past calls, let it go to voicemail</strong></li><li><strong>The Law of Reflection</strong></li><li><strong>Get to know yourself</strong></li><li><strong>The Law of Attraction</strong></li></ul><br/><p><strong>SEGMENT TWO:&nbsp;YOU CAN'T LET GO AND SURRENDER IF YOU CAN'T DETACH</strong></p><ul><li><strong>Wordplay</strong></li><li><strong>The Law of Conscious Detachment&nbsp;</strong></li><li><strong>Accept it and move on</strong></li><li><strong>Tap into your power</strong></li></ul><br/><p><strong>SEGMENT THREE: THE WRAP UP</strong></p><ul><li><strong>Detach&nbsp;</strong></li><li><strong>Let Go</strong></li><li><strong>Surrender To</strong></li><li><strong>Reflect</strong></li><li><strong>Get to Know Yourself</strong></li><li><strong>Accept and Love</strong></li><li><strong>Attract</strong></li><li><strong>Practice the Law of Gratitude&nbsp;</strong></li></ul><br/><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p>]]></description>
      <content:encoded><![CDATA[<p>In this episode, Ella Shawn introduces the first of 12 ways to encourage women to let go of what's no longer serving them and the highest good, while learning to surrender to the divine goddess energy, or their Enchanted BEAST, residing inside of them.</p><p><strong>SEGMENT ONE: WE ATTRACT WHAT WE ARE/REFLECTION IS A TWO-WAY MIRROR</strong></p><ul><li><strong>When your past calls, let it go to voicemail</strong></li><li><strong>The Law of Reflection</strong></li><li><strong>Get to know yourself</strong></li><li><strong>The Law of Attraction</strong></li></ul><br/><p><strong>SEGMENT TWO:&nbsp;YOU CAN'T LET GO AND SURRENDER IF YOU CAN'T DETACH</strong></p><ul><li><strong>Wordplay</strong></li><li><strong>The Law of Conscious Detachment&nbsp;</strong></li><li><strong>Accept it and move on</strong></li><li><strong>Tap into your power</strong></li></ul><br/><p><strong>SEGMENT THREE: THE WRAP UP</strong></p><ul><li><strong>Detach&nbsp;</strong></li><li><strong>Let Go</strong></li><li><strong>Surrender To</strong></li><li><strong>Reflect</strong></li><li><strong>Get to Know Yourself</strong></li><li><strong>Accept and Love</strong></li><li><strong>Attract</strong></li><li><strong>Practice the Law of Gratitude&nbsp;</strong></li></ul><br/><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p>]]></content:encoded>
      <pubDate>Thu, 24 Aug 2023 10:00:00 GMT</pubDate>
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      <itunes:episode>13</itunes:episode>
      <itunes:title>Learning to Let Go and Surrender with Ella Shawn</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>Sexy, Messy, Emotional with Synithia Williams</title>
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      <description><![CDATA[<p> Exciting News! </p><p>I am thrilled to announce that I had the pleasure of chatting with the incredible romance author, Synithia Williams on the latest episode of Black Writer Therapy! In this episode, Synithia opens up about her journey as a romance writer and shares some powerful insights and experiences that are sure to inspire and motivate new and aspiring writers. </p><p>Here are the key takeaways from our conversation:</p><p>1 The beauty of flexibility: Synithia emphasizes the importance of efficiency in the writing process. While she uses outlines to plan her scenes, she acknowledges that characters may deviate from the initial plan, and that's okay! The focus should be on the outcome of the scene rather than sticking rigidly to the outline. This allows for organic storytelling and authentic character development.</p><p>2 The healing power of writing: Synithia discusses how writing has become a form of therapy for her. She shares how her writing has evolved, becoming more layered in emotion and thought-out over time. By exploring her own emotions through her characters, she has found a way to deal with and express her deepest feelings. Writing has helped her heal from damaging belief systems instilled during her childhood and young adulthood.</p><p>3 Representation matters: Synithia addresses the importance of telling diverse stories and challenges the pressure to conform to certain expectations in the publishing industry. While some have suggested she include white characters in her books, Synithia stays true to her own experiences and interests. She is passionate about creating narratives that reflect her unique perspective. By staying authentic to herself, she hopes to pave the way for more Black voices in the industry.</p><p>I couldn't be more grateful to Synithia Williams for sharing her story and wisdom with us. This episode is truly a treasure trove for writers and enthusiasts alike. Make sure to tune in to Black Writer Therapy on your favorite podcast platform to hear this incredible conversation!</p><p>Stay in touch with<a href="https//www.synithiawilliams.com" rel="noopener noreferrer" target="_blank"> Synitha Williams</a></p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to...]]></description>
      <content:encoded><![CDATA[<p> Exciting News! </p><p>I am thrilled to announce that I had the pleasure of chatting with the incredible romance author, Synithia Williams on the latest episode of Black Writer Therapy! In this episode, Synithia opens up about her journey as a romance writer and shares some powerful insights and experiences that are sure to inspire and motivate new and aspiring writers. </p><p>Here are the key takeaways from our conversation:</p><p>1 The beauty of flexibility: Synithia emphasizes the importance of efficiency in the writing process. While she uses outlines to plan her scenes, she acknowledges that characters may deviate from the initial plan, and that's okay! The focus should be on the outcome of the scene rather than sticking rigidly to the outline. This allows for organic storytelling and authentic character development.</p><p>2 The healing power of writing: Synithia discusses how writing has become a form of therapy for her. She shares how her writing has evolved, becoming more layered in emotion and thought-out over time. By exploring her own emotions through her characters, she has found a way to deal with and express her deepest feelings. Writing has helped her heal from damaging belief systems instilled during her childhood and young adulthood.</p><p>3 Representation matters: Synithia addresses the importance of telling diverse stories and challenges the pressure to conform to certain expectations in the publishing industry. While some have suggested she include white characters in her books, Synithia stays true to her own experiences and interests. She is passionate about creating narratives that reflect her unique perspective. By staying authentic to herself, she hopes to pave the way for more Black voices in the industry.</p><p>I couldn't be more grateful to Synithia Williams for sharing her story and wisdom with us. This episode is truly a treasure trove for writers and enthusiasts alike. Make sure to tune in to Black Writer Therapy on your favorite podcast platform to hear this incredible conversation!</p><p>Stay in touch with<a href="https//www.synithiawilliams.com" rel="noopener noreferrer" target="_blank"> Synitha Williams</a></p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to...]]></content:encoded>
      <pubDate>Thu, 17 Aug 2023 10:00:00 GMT</pubDate>
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      <itunes:episode>12</itunes:episode>
      <itunes:title>Sexy, Messy, Emotional with Synithia Williams</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>Beyond Formulas and Clichés in Black Romance with Suzette Riddick</title>
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      <link>https://share.alivepodcastnetwork.com/beyond-formulas-and-cliches-in-black-romance-with-suzette-riddick</link>
      <description><![CDATA[<p>In this session, we'll be diving into Suzette's latest novel, Finally Yours, which brings together intentional writing and the healing power of storytelling.</p><p> Key Takeaways from my BWT Session with Suzette Riddick </p><p>1 Thriving in the Face of Adversity: Despite the challenges, many black women writers are thriving through traditional publishing, self-publishing, or establishing their own publishing companies. Our voices are being heard, and we are breaking barriers!</p><p>2 Authentic Representation: Suzette Riddick's latest novel, "Finally Yours," beautifully portrays black people in a way that reflects the world we grew up in - not necessarily rich, but with strong family values. It challenges the idea that instability is the only story in the black community, emphasizing the importance of representing diverse narratives.</p><p>3 Breaking the Silence: Much-needed conversations about mental health, healing, and self-care, breaking the silence and creating a supportive community for black women writers and beyond.</p><p>Let's Talk about it on <a href="https://www.threads.net/@authorellashawn" rel="noopener noreferrer" target="_blank">Threads</a></p><ol><li>Ella Shawn criticizes formulaic writing in the romance genre. Why are writers who push boundaries, challenge expectations, and bring fresh perspectives to the romance genre not considered innovators? And yes, they are still maintaining its beloved happily ever after?</li><li>Suzette Riddick challenges the idea that instability is the only story in the black community. How can we break the stereotype of a monolithic narrative and showcase the complexity and diversity within the black community?</li><li>Ella Shawn celebrates the audacity of black woman writers in an industry that provides little space for their talent and stories. How can white allies create more opportunities and support for black women writers?</li></ol><br/><p>Connect with <a href="https://suzetteriddick.com" rel="noopener noreferrer" target="_blank">Suzette Riddick</a></p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to...]]></description>
      <content:encoded><![CDATA[<p>In this session, we'll be diving into Suzette's latest novel, Finally Yours, which brings together intentional writing and the healing power of storytelling.</p><p> Key Takeaways from my BWT Session with Suzette Riddick </p><p>1 Thriving in the Face of Adversity: Despite the challenges, many black women writers are thriving through traditional publishing, self-publishing, or establishing their own publishing companies. Our voices are being heard, and we are breaking barriers!</p><p>2 Authentic Representation: Suzette Riddick's latest novel, "Finally Yours," beautifully portrays black people in a way that reflects the world we grew up in - not necessarily rich, but with strong family values. It challenges the idea that instability is the only story in the black community, emphasizing the importance of representing diverse narratives.</p><p>3 Breaking the Silence: Much-needed conversations about mental health, healing, and self-care, breaking the silence and creating a supportive community for black women writers and beyond.</p><p>Let's Talk about it on <a href="https://www.threads.net/@authorellashawn" rel="noopener noreferrer" target="_blank">Threads</a></p><ol><li>Ella Shawn criticizes formulaic writing in the romance genre. Why are writers who push boundaries, challenge expectations, and bring fresh perspectives to the romance genre not considered innovators? And yes, they are still maintaining its beloved happily ever after?</li><li>Suzette Riddick challenges the idea that instability is the only story in the black community. How can we break the stereotype of a monolithic narrative and showcase the complexity and diversity within the black community?</li><li>Ella Shawn celebrates the audacity of black woman writers in an industry that provides little space for their talent and stories. How can white allies create more opportunities and support for black women writers?</li></ol><br/><p>Connect with <a href="https://suzetteriddick.com" rel="noopener noreferrer" target="_blank">Suzette Riddick</a></p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to...]]></content:encoded>
      <pubDate>Thu, 10 Aug 2023 10:00:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/beyond-formulas-and-cliches-in-black-romance-with-suzette-riddick.mp3" length="5250" type="audio/mpeg" />
      <itunes:episode>11</itunes:episode>
      <itunes:title>Beyond Formulas and Clichés in Black Romance with Suzette Riddick</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>Go Back and Get It: A Memoir with Dionne Ford</title>
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      <link>https://share.alivepodcastnetwork.com/go-back-and-get-it-a-memoir-with-dionne-ford</link>
      <description><![CDATA[<p>First and foremost, we want to express our gratitude to all of you for your continued support and presence in our podcast community. Your engagement and feedback mean the world to us, and we are honored to have you join us on this journey of creative exploration and healing.</p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p><p>In this episode, we explore the powerful memoir, <em>Go Back and Get It</em>, written by our guest, Dionne Ford. Sitting in on this session is my friend and the show's mental health consultant, Lisa Williamson Rosenberg, licensed therapist and award-winning author of the debut novel, <em>Embers on the Wind</em>. </p><p>We discuss the poignant topic of childhood sexual violence, abandonment, homicide, and slavery. Dionne shares her personal journey and the complexities of reconciling one's feelings towards an abuser, especially when they are a family member. In researching her3 family's history, she discovered the enduring legacy of her great, great-grandmother as well as her great-grandmother. </p><p>Dionne's bravery in sharing her story is truly inspiring, and we hope that her words provide solace and strength to our listeners who may have similar experiences.</p><p>During our discussion, we quote a thought-provoking passage from Dionne's book, highlighting the profound sense of betrayal experienced when a family member causes harm. We delve into the complexities of healing and the different paths survivors navigate in finding forgiveness, self-worth, and understanding.</p><p><strong><em>**As always, it is important to know your triggers. If any of these topics could cause more harm than good, please wait until the next session to show your support. Be kindest to yourself first always, and in all ways.**</em></strong></p><p><strong>Key Takeaways from the episode:</strong></p><p>1 Healing Through Narrative: The discussion centered on Dionne Ford's debut memoir,<em> Go Back and Get It</em>, which explores the legacy of sexual violence and the complexities of reconciling feelings towards an abuser, particularly when they are a family member. We dive deep into the importance of storytelling as a tool for healing and empowering survivors.</p><p>2 Intersection of Spirituality and Identity: In our conversation, we explore Dionne's journey of navigating religion, finding solace in womanism, and the role of religion in personal and cultural identity. We discuss the challenges faced when growing up in the Black church and the importance of being true to oneself.</p><p>3 The Audacity of Black Women Writers: We touch on the audacity of Black women writers claiming their space and challenging the white-centered publishing industry. We address the need for Black women's stories to be centered, the generational wealth disparity, and the impact of institutional racism.</p><p><strong>Discussion questions:</strong></p><p>1. How do cultural and familial dynamics affect survivors' ability to reconcile with their abusers?</p><p>2. Have you ever explored different spiritual paths? How has that exploration impacted your own journey of self-discovery?</p><p>3. How do societal expectations and pressure influence...]]></description>
      <content:encoded><![CDATA[<p>First and foremost, we want to express our gratitude to all of you for your continued support and presence in our podcast community. Your engagement and feedback mean the world to us, and we are honored to have you join us on this journey of creative exploration and healing.</p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p><p>In this episode, we explore the powerful memoir, <em>Go Back and Get It</em>, written by our guest, Dionne Ford. Sitting in on this session is my friend and the show's mental health consultant, Lisa Williamson Rosenberg, licensed therapist and award-winning author of the debut novel, <em>Embers on the Wind</em>. </p><p>We discuss the poignant topic of childhood sexual violence, abandonment, homicide, and slavery. Dionne shares her personal journey and the complexities of reconciling one's feelings towards an abuser, especially when they are a family member. In researching her3 family's history, she discovered the enduring legacy of her great, great-grandmother as well as her great-grandmother. </p><p>Dionne's bravery in sharing her story is truly inspiring, and we hope that her words provide solace and strength to our listeners who may have similar experiences.</p><p>During our discussion, we quote a thought-provoking passage from Dionne's book, highlighting the profound sense of betrayal experienced when a family member causes harm. We delve into the complexities of healing and the different paths survivors navigate in finding forgiveness, self-worth, and understanding.</p><p><strong><em>**As always, it is important to know your triggers. If any of these topics could cause more harm than good, please wait until the next session to show your support. Be kindest to yourself first always, and in all ways.**</em></strong></p><p><strong>Key Takeaways from the episode:</strong></p><p>1 Healing Through Narrative: The discussion centered on Dionne Ford's debut memoir,<em> Go Back and Get It</em>, which explores the legacy of sexual violence and the complexities of reconciling feelings towards an abuser, particularly when they are a family member. We dive deep into the importance of storytelling as a tool for healing and empowering survivors.</p><p>2 Intersection of Spirituality and Identity: In our conversation, we explore Dionne's journey of navigating religion, finding solace in womanism, and the role of religion in personal and cultural identity. We discuss the challenges faced when growing up in the Black church and the importance of being true to oneself.</p><p>3 The Audacity of Black Women Writers: We touch on the audacity of Black women writers claiming their space and challenging the white-centered publishing industry. We address the need for Black women's stories to be centered, the generational wealth disparity, and the impact of institutional racism.</p><p><strong>Discussion questions:</strong></p><p>1. How do cultural and familial dynamics affect survivors' ability to reconcile with their abusers?</p><p>2. Have you ever explored different spiritual paths? How has that exploration impacted your own journey of self-discovery?</p><p>3. How do societal expectations and pressure influence...]]></content:encoded>
      <pubDate>Thu, 03 Aug 2023 10:00:00 GMT</pubDate>
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      <itunes:episode>10</itunes:episode>
      <itunes:title>Go Back and Get It: A Memoir with Dionne Ford</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>The Unapologetic Black Pen with Diane Marie Brown</title>
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      <link>https://share.alivepodcastnetwork.com/the-unapologetic-black-pen-with-diane-marie-brown</link>
      <description><![CDATA[<p><strong>Black Writer Therapy Session Summary: </strong></p><p>In this episode of Black Writer Therapy, guest Diane Marie Brown joins host Ella Shawn to discuss the power of storytelling and the challenges she faced as a black woman writer in the publishing industry. Diane shares her journey of finding her creative voice and pursuing writing alongside her career in public health and academia. They delve into the cathartic nature of writing and how research plays a crucial role in Diane's book. They also reflect on the importance of non-traditional opportunities and the support of a community of black women writers. Join the conversation as they explore the healing quality of black women's fiction and the impact of embracing creativity.</p><p><strong>Takeaway points:</strong></p><p>1. The bias in society toward the publishing industry towards traditional routes of publication does not diminish the quality or value of black writers' work.</p><p>2. Non-traditional methods and timing can lead to unexpected opportunities and success in the publishing world.</p><p>3. Finding a supportive community of black women writers can be transformative and empowering.</p><p>4. Writing about personal experiences and incorporating research can be a cathartic and healing process.</p><p><strong>Discussion questions: </strong></p><p>1. How can the publishing industry address and combat biases that favor certain routes of publication?</p><p>2. What role does community support play in the success and well-being of black women writers?</p><p>3. Can storytelling and writing be a means of healing and catharsis for marginalized communities?</p><p>4. How can black women writers continue to challenge and redefine the narratives and genres in which they are often limited?</p><p><strong>Stay In Touch with Diane Marie Brown:</strong></p><p>Diane Marie Brown is the chair of the Public Health Department at Orange Coast College in Costa Mesa, an adjunct faculty at Long Beach City College, and works part-time for the City of Long Beach Department of Public Health. Growing up in Stockton, California, she moved south to earn a BA in sociology and a graduate degree in public health from UCLA. After many years working in public health and disaster preparedness with the City, she completed a degree in fiction at USCs Master of Professional Writing Program. She lives in Long Beach, California with her husband, their four daughters, and their dog Brownie. Her debut novel, Black Candle Women, is a Read With Jenna book club selection and is currently being adapted for television. She can be found at @diane_marie_brown on <a href="https://www.instagram.com/diane_marie_brown/" rel="noopener noreferrer" target="_blank">Instagram</a>, and @writerdichick on <a href="https://twitter.com/writerdichick" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.facebook.com/WriterDiChick" rel="noopener noreferrer" target="_blank">Facebook</a>, and <a href="https://www.tiktok.com/@writerdichick?lang=en" rel="noopener noreferrer" target="_blank">TikTok</a>. Visit her <a href="https://www.dianemariebrown.com" rel="noopener noreferrer" target="_blank">website</a> for more information.</p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em>...]]></description>
      <content:encoded><![CDATA[<p><strong>Black Writer Therapy Session Summary: </strong></p><p>In this episode of Black Writer Therapy, guest Diane Marie Brown joins host Ella Shawn to discuss the power of storytelling and the challenges she faced as a black woman writer in the publishing industry. Diane shares her journey of finding her creative voice and pursuing writing alongside her career in public health and academia. They delve into the cathartic nature of writing and how research plays a crucial role in Diane's book. They also reflect on the importance of non-traditional opportunities and the support of a community of black women writers. Join the conversation as they explore the healing quality of black women's fiction and the impact of embracing creativity.</p><p><strong>Takeaway points:</strong></p><p>1. The bias in society toward the publishing industry towards traditional routes of publication does not diminish the quality or value of black writers' work.</p><p>2. Non-traditional methods and timing can lead to unexpected opportunities and success in the publishing world.</p><p>3. Finding a supportive community of black women writers can be transformative and empowering.</p><p>4. Writing about personal experiences and incorporating research can be a cathartic and healing process.</p><p><strong>Discussion questions: </strong></p><p>1. How can the publishing industry address and combat biases that favor certain routes of publication?</p><p>2. What role does community support play in the success and well-being of black women writers?</p><p>3. Can storytelling and writing be a means of healing and catharsis for marginalized communities?</p><p>4. How can black women writers continue to challenge and redefine the narratives and genres in which they are often limited?</p><p><strong>Stay In Touch with Diane Marie Brown:</strong></p><p>Diane Marie Brown is the chair of the Public Health Department at Orange Coast College in Costa Mesa, an adjunct faculty at Long Beach City College, and works part-time for the City of Long Beach Department of Public Health. Growing up in Stockton, California, she moved south to earn a BA in sociology and a graduate degree in public health from UCLA. After many years working in public health and disaster preparedness with the City, she completed a degree in fiction at USCs Master of Professional Writing Program. She lives in Long Beach, California with her husband, their four daughters, and their dog Brownie. Her debut novel, Black Candle Women, is a Read With Jenna book club selection and is currently being adapted for television. She can be found at @diane_marie_brown on <a href="https://www.instagram.com/diane_marie_brown/" rel="noopener noreferrer" target="_blank">Instagram</a>, and @writerdichick on <a href="https://twitter.com/writerdichick" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.facebook.com/WriterDiChick" rel="noopener noreferrer" target="_blank">Facebook</a>, and <a href="https://www.tiktok.com/@writerdichick?lang=en" rel="noopener noreferrer" target="_blank">TikTok</a>. Visit her <a href="https://www.dianemariebrown.com" rel="noopener noreferrer" target="_blank">website</a> for more information.</p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em>...]]></content:encoded>
      <pubDate>Thu, 27 Jul 2023 10:00:00 GMT</pubDate>
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      <itunes:episode>9</itunes:episode>
      <itunes:title>The Unapologetic Black Pen with Diane Marie Brown</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
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    </item>
    <item>
      <title>Circumstances Be Damned, Black People Choose Joy with Jacki Kelly</title>
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      <link>https://share.alivepodcastnetwork.com/circumstances-be-damned-black-people-choose-joy-with-jacki-kelly</link>
      <description><![CDATA[<p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p> In this episode of the Black Writer Therapy podcast, listeners are in for a treat. Ella Shawn welcomes Jacki Kelly, an award-winning women's fiction author of over 15 novels published to date.</p><p><strong><u>Four Takeaways</u></strong></p><ol><li>If you have the audacity to write a book, then have the audacity to put it out into the world.</li><li>Black historical fiction can't end with a happily-ever-after all the time.</li><li>Let Black women tell our stories the way we tell our stories.</li><li>Celebration of women's friendship in everything I write.</li></ol><br/><p>If you want more information about Jacki Kelly, please check out her <a href="https://jackikelly.com" rel="noopener noreferrer" target="_blank">website</a>.</p><p><strong><u>ANNOUNCEMENT</u></strong></p><p>Starting in September, Black Writer Therapy will go to one recorded episode/month and one live-streamed Group Therapy Session/month. Stay tuned for more details about how you can win tickets to the first-ever live-streamed group therapy session featuring your favorite writers from season one.</p><p>Paid subscriptions will be available starting August 01, 2023. Depending on your subscription level, live streams may be included in your package. </p><p>Until next week.</p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p>]]></description>
      <content:encoded><![CDATA[<p><p>The Black Writer Therapy podcast is 100% independent and depends on you, the listeners. If you enjoy the show and would like to be a part of its growth, show your support today and help us keep going: </p><ul><li>Set your preference to automatic download</li><li>Join my Substack newsletter at the paid subscription level and gain access to unedited sessions, behind the scenes footage, first dibs on contest, exclusive contests for members only, Live Q &amp; A, Discount on Merch, and much more than you want to read in my shown notes.</li><li>Subscribe, like, share, and leave a review or rating wherever you listen to Black Writer Therapy</li><li>Tell your people about the podcast</li><li><a href="mailto:info@ellashawn.com" rel="noopener noreferrer" target="_blank">Email Ella Shawn</a></li></ul><br/><p>#BlackWriterTherapy #Gratitude #IndiePodcast</p> In this episode of the Black Writer Therapy podcast, listeners are in for a treat. Ella Shawn welcomes Jacki Kelly, an award-winning women's fiction author of over 15 novels published to date.</p><p><strong><u>Four Takeaways</u></strong></p><ol><li>If you have the audacity to write a book, then have the audacity to put it out into the world.</li><li>Black historical fiction can't end with a happily-ever-after all the time.</li><li>Let Black women tell our stories the way we tell our stories.</li><li>Celebration of women's friendship in everything I write.</li></ol><br/><p>If you want more information about Jacki Kelly, please check out her <a href="https://jackikelly.com" rel="noopener noreferrer" target="_blank">website</a>.</p><p><strong><u>ANNOUNCEMENT</u></strong></p><p>Starting in September, Black Writer Therapy will go to one recorded episode/month and one live-streamed Group Therapy Session/month. Stay tuned for more details about how you can win tickets to the first-ever live-streamed group therapy session featuring your favorite writers from season one.</p><p>Paid subscriptions will be available starting August 01, 2023. Depending on your subscription level, live streams may be included in your package. </p><p>Until next week.</p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p>]]></content:encoded>
      <pubDate>Thu, 20 Jul 2023 10:00:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/circumstances-be-damned-black-people-choose-joy-with-jacki-kelly.mp3" length="5503" type="audio/mpeg" />
      <itunes:episode>8</itunes:episode>
      <itunes:title>Circumstances Be Damned, Black People Choose Joy with Jacki Kelly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
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      <title>Crown or No, A Queen Knows Her Worth with Vanessa Riley</title>
      <guid isPermaLink="false">040963ce-15f1-4216-9f65-4f57dfb8f2c7</guid>
      <link>https://share.alivepodcastnetwork.com/crown-or-no-a-queen-knows-her-worth-with-vanessa-riley</link>
      <description><![CDATA[<p>In this session of Black Writer Therapy, Ella has the pleasure of sitting with critically acclaimed historic fiction author of <em>Queen of Exiles</em>, <a href="https://www.vanessariley.com" rel="noopener noreferrer" target="_blank">Vanessa Riley.</a> </p><p>Expect to hear discussions about...</p><p>1. "Break the white default narrative"</p><p>2. "Protecting readers through intentional depictions of violence"</p><p>3. "Empowering underrepresented voices and stories"</p><p>Remember to download, share, rate, and leave a review if you enjoy this podcast episode.</p><p>Click on Vanessa Riley to go to her website... the "Mothership" of all things Vanessa Riley.</p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p>]]></description>
      <content:encoded><![CDATA[<p>In this session of Black Writer Therapy, Ella has the pleasure of sitting with critically acclaimed historic fiction author of <em>Queen of Exiles</em>, <a href="https://www.vanessariley.com" rel="noopener noreferrer" target="_blank">Vanessa Riley.</a> </p><p>Expect to hear discussions about...</p><p>1. "Break the white default narrative"</p><p>2. "Protecting readers through intentional depictions of violence"</p><p>3. "Empowering underrepresented voices and stories"</p><p>Remember to download, share, rate, and leave a review if you enjoy this podcast episode.</p><p>Click on Vanessa Riley to go to her website... the "Mothership" of all things Vanessa Riley.</p><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p>]]></content:encoded>
      <pubDate>Thu, 13 Jul 2023 10:00:00 GMT</pubDate>
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      <itunes:episode>7</itunes:episode>
      <itunes:title>Crown or No, A Queen Knows Her Worth with Vanessa Riley</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ella Shawn</itunes:author>
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      <itunes:duration>6023</itunes:duration>
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      <title>One Black Woman's Literary Revolution with N.D. Jones</title>
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      <description><![CDATA[<p>In this Black Writer Therapy podcast session, Ella welcomes an award-winning&nbsp;US&nbsp;Today&nbsp;bestselling&nbsp;author,&nbsp;N.&nbsp;D.&nbsp;JoneShe&nbsp;lives&nbsp;in Maryland&nbsp;with&nbsp;her&nbsp;family.&nbsp;N.&nbsp;D.'s&nbsp;Desire&nbsp;to&nbsp;see&nbsp;more&nbsp;novels&nbsp;with&nbsp;positive,&nbsp;sexy,&nbsp;three-dimensional&nbsp;black&nbsp;characters&nbsp;as&nbsp;soul&nbsp;mates, friends,&nbsp;and&nbsp;lovers&nbsp;drives&nbsp;her&nbsp;to&nbsp;create&nbsp;paranormal&nbsp;romance.</p><p><a href=" http://ndjonesparanormalpleasure.com/" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.amazon.com/stores/N.-D.-Jones/author/B00BMD0IQK?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer" target="_blank">Amazon Author Page </a></p><p><u>For the aspiring writers</u></p><p>00:08:37] Respecting history and family, reimagining stories.</p><p>[00:15:14] Difficult writing, deep emotions, authentic characters explored.</p><p>[00:21:46] Book transcends time, teaches, heals, and honors voices.</p><p>[00:25:41] Deliberate relationships shape characters in storytelling.</p><p><u>For White Allies</u></p><ol><li>What impact does a book's ability to transport readers back in time and create connections with the characters have on its relevance and effectiveness?&nbsp;</li><li>How can symbolism in literature raise thought-provoking questions and engage readers on multiple levels?&nbsp;</li><li>What does it mean for Black women writers to educate, heal, and give voice to marginalized experiences through their work?&nbsp;</li><li> How can books written by Black women benefit not only Black readers but also white women and other audiences who may initially feel they can't relate to the content?</li></ol><br/><p><u>For Publishing Professionals</u></p><ol><li>&nbsp;What challenges do Black authors face in publishing, and how does the lack of diversity in traditional publishing impact the availability and exposure of diverse stories?</li><li>Are there expectations for Black writers to create specific types of content, and how does limited choice in media consumption affect representation?</li><li> Discuss the challenges of achieving true equality and foundational change in society, and how the current publishing industry may contribute to reinforcing certain norms and standards.</li></ol><br/><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p>]]></description>
      <content:encoded><![CDATA[<p>In this Black Writer Therapy podcast session, Ella welcomes an award-winning&nbsp;US&nbsp;Today&nbsp;bestselling&nbsp;author,&nbsp;N.&nbsp;D.&nbsp;JoneShe&nbsp;lives&nbsp;in Maryland&nbsp;with&nbsp;her&nbsp;family.&nbsp;N.&nbsp;D.'s&nbsp;Desire&nbsp;to&nbsp;see&nbsp;more&nbsp;novels&nbsp;with&nbsp;positive,&nbsp;sexy,&nbsp;three-dimensional&nbsp;black&nbsp;characters&nbsp;as&nbsp;soul&nbsp;mates, friends,&nbsp;and&nbsp;lovers&nbsp;drives&nbsp;her&nbsp;to&nbsp;create&nbsp;paranormal&nbsp;romance.</p><p><a href=" http://ndjonesparanormalpleasure.com/" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.amazon.com/stores/N.-D.-Jones/author/B00BMD0IQK?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer" target="_blank">Amazon Author Page </a></p><p><u>For the aspiring writers</u></p><p>00:08:37] Respecting history and family, reimagining stories.</p><p>[00:15:14] Difficult writing, deep emotions, authentic characters explored.</p><p>[00:21:46] Book transcends time, teaches, heals, and honors voices.</p><p>[00:25:41] Deliberate relationships shape characters in storytelling.</p><p><u>For White Allies</u></p><ol><li>What impact does a book's ability to transport readers back in time and create connections with the characters have on its relevance and effectiveness?&nbsp;</li><li>How can symbolism in literature raise thought-provoking questions and engage readers on multiple levels?&nbsp;</li><li>What does it mean for Black women writers to educate, heal, and give voice to marginalized experiences through their work?&nbsp;</li><li> How can books written by Black women benefit not only Black readers but also white women and other audiences who may initially feel they can't relate to the content?</li></ol><br/><p><u>For Publishing Professionals</u></p><ol><li>&nbsp;What challenges do Black authors face in publishing, and how does the lack of diversity in traditional publishing impact the availability and exposure of diverse stories?</li><li>Are there expectations for Black writers to create specific types of content, and how does limited choice in media consumption affect representation?</li><li> Discuss the challenges of achieving true equality and foundational change in society, and how the current publishing industry may contribute to reinforcing certain norms and standards.</li></ol><br/><p>Thank you for joining us on the Black Writer Therapy Podcast! We hope you enjoyed today's episode and found inspiration in the stories and insights shared. If you loved what you heard, please leave us a review and recommend the show to your family and friends. Your support helps us continue to uplift and amplify the voices of Black women writers. </p><p>Questions or thoughts? Please email us at blackwritertherapy@gmail.com. Don't forget to subscribe to our newsletter for exclusive updates and content. And be sure to check out our merch and join our vibrant community.</p><p>Until next time, remember writing is an intentional act of healing. Thanks for listening! </p><p>If you have a podcast and want some magic in your notes, click below to save time and energy.<em> </em></p><p><em>This is an affiliate link.</em><a href="https://get.castmagic.io/BWTNewsletter" rel="noopener noreferrer" target="_blank"><em> </em>Castmagic</a></p><p>#blackwomenwriters </p><p>Black Writer Therapy is affiliated with the Authentic Connections Network. This podcasting network was founded to amplify the voices that are missing from the landscape of podcasting. </p><p>The goal of the network is 37 by 27increasing the number of women-hosted podcasts to 37% by 2027. </p><p>Over 65% of podcasts launched by the Authentic Connections Network have reached the top 10% of podcasts globally in their first month. </p><p>This network provides a community of support and mentoring to ensure that each show within its fold thrives and achieves longevity and success.</p>]]></content:encoded>
      <pubDate>Thu, 06 Jul 2023 10:00:00 GMT</pubDate>
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      <itunes:episode>5</itunes:episode>
      <itunes:title>One Black Woman's Literary Revolution with N.D. Jones</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>Equal Expectations: The Pressure of Perfection on Black Women Writers in Publishing</title>
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      <description><![CDATA[<p><strong>**Episode Description:** </strong></p><p><span>Join us in this thought-provoking episode of Black Writer Therapy as we dive deep into the world of action thriller author Yasmin Angoe, the brilliant mind behind the Nina Knight series. Yasmin shares her insights on how cultural experiences shape relationships and writing, the challenges of self-care and empowerment for black women, and the importance of intentional storytelling. We explore the struggles and triumphs of a writer striving for authenticity without exploitation, honoring personal history and grief while celebrating culture. Prepare to be inspired and engaged as we discuss the pressures of perfection, genre labeling, and the art of increasing tension in storytelling.</span></p><p><strong>**Episode Highlights:**</strong></p><p><span>- **00:04:35** Cultural experiences shape relationships and writing: Yasmin Angoe reflects on how her cultural background has influenced her writing style and the dynamics of her characters' relationships.</span></p><p><span>- **00:09:32** Ananiya, the contradiction within: Explore the complexities of Ananiya, a quiet and conservative woman who struggles with self-care and rebuilding her power as a black woman, while fiercely protecting her loved ones.</span></p><p><span>- **00:16:57** The power of intentional storytelling: Discover how Yasmin Angoe crafts a closed-off experience for readers through deliberate storytelling choices, capturing their attention and keeping them engaged.</span></p><p><span>- **00:22:38** Embracing spontaneity: Learn about Yasmin's approach to writing, where she embraces spontaneity and avoids heavy planning, allowing her creativity to flow freely.</span></p><p><span>- **00:27:29** Authenticity over exploitation: Hear Yasmin's commitment to authentic storytelling and her conscious effort to avoid exploiting sensitive subjects or cultures in her writing.</span></p><p><span>- **00:33:22** Delving into characters' lives: Yasmin shares her writing process, which involves delving deep into her characters' entire lives to create well-rounded and relatable personas.</span></p><p><span>- **00:39:50** Honoring personal history: Discover how Yasmin's writing is a heartfelt tribute to her deceased father, as she explores themes of grief, while celebrating her rich cultural heritage.</span></p><p><span>- **00:47:37** The pressure to be perfect: Explore the challenges Yasmin faces as a writer, navigating the expectations of perfection in the writing and publishing industry.</span></p><p><span>- **00:52:20** Breaking free from big concepts: Yasmin discusses the pressure to create big concepts in writing and the freedom she finds in crafting thrilling action and psychological genres.</span></p><p><span>- **00:58:47** Genre labeling dilemmas: Join the conversation about the struggles of categorizing books and genres, and how it affects both writers and readers.</span></p><p><span>- **01:06:01** Relating to characters: Delve into the issue of readers not fully connecting with characters and the importance of creating relatable and multidimensional personas.</span></p><p><span>- **01:11:44** Struggling with self-branding: Yasmin opens up about the challenges of commodifying her own brand and finding the right balance between authenticity and marketability.</span></p><p><span>- **01:22:01** Triumphs and milestones: Discover Yasmin's journey, from quick rejections to finding a new agent, winning awards, and achieving publication success.</span></p><p><span>- **01:27:27** Increasing tension in storytelling: Join us as we explore the art of creating...]]></description>
      <content:encoded><![CDATA[<p><strong>**Episode Description:** </strong></p><p><span>Join us in this thought-provoking episode of Black Writer Therapy as we dive deep into the world of action thriller author Yasmin Angoe, the brilliant mind behind the Nina Knight series. Yasmin shares her insights on how cultural experiences shape relationships and writing, the challenges of self-care and empowerment for black women, and the importance of intentional storytelling. We explore the struggles and triumphs of a writer striving for authenticity without exploitation, honoring personal history and grief while celebrating culture. Prepare to be inspired and engaged as we discuss the pressures of perfection, genre labeling, and the art of increasing tension in storytelling.</span></p><p><strong>**Episode Highlights:**</strong></p><p><span>- **00:04:35** Cultural experiences shape relationships and writing: Yasmin Angoe reflects on how her cultural background has influenced her writing style and the dynamics of her characters' relationships.</span></p><p><span>- **00:09:32** Ananiya, the contradiction within: Explore the complexities of Ananiya, a quiet and conservative woman who struggles with self-care and rebuilding her power as a black woman, while fiercely protecting her loved ones.</span></p><p><span>- **00:16:57** The power of intentional storytelling: Discover how Yasmin Angoe crafts a closed-off experience for readers through deliberate storytelling choices, capturing their attention and keeping them engaged.</span></p><p><span>- **00:22:38** Embracing spontaneity: Learn about Yasmin's approach to writing, where she embraces spontaneity and avoids heavy planning, allowing her creativity to flow freely.</span></p><p><span>- **00:27:29** Authenticity over exploitation: Hear Yasmin's commitment to authentic storytelling and her conscious effort to avoid exploiting sensitive subjects or cultures in her writing.</span></p><p><span>- **00:33:22** Delving into characters' lives: Yasmin shares her writing process, which involves delving deep into her characters' entire lives to create well-rounded and relatable personas.</span></p><p><span>- **00:39:50** Honoring personal history: Discover how Yasmin's writing is a heartfelt tribute to her deceased father, as she explores themes of grief, while celebrating her rich cultural heritage.</span></p><p><span>- **00:47:37** The pressure to be perfect: Explore the challenges Yasmin faces as a writer, navigating the expectations of perfection in the writing and publishing industry.</span></p><p><span>- **00:52:20** Breaking free from big concepts: Yasmin discusses the pressure to create big concepts in writing and the freedom she finds in crafting thrilling action and psychological genres.</span></p><p><span>- **00:58:47** Genre labeling dilemmas: Join the conversation about the struggles of categorizing books and genres, and how it affects both writers and readers.</span></p><p><span>- **01:06:01** Relating to characters: Delve into the issue of readers not fully connecting with characters and the importance of creating relatable and multidimensional personas.</span></p><p><span>- **01:11:44** Struggling with self-branding: Yasmin opens up about the challenges of commodifying her own brand and finding the right balance between authenticity and marketability.</span></p><p><span>- **01:22:01** Triumphs and milestones: Discover Yasmin's journey, from quick rejections to finding a new agent, winning awards, and achieving publication success.</span></p><p><span>- **01:27:27** Increasing tension in storytelling: Join us as we explore the art of creating...]]></content:encoded>
      <pubDate>Thu, 29 Jun 2023 10:00:00 GMT</pubDate>
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      <itunes:episode>4</itunes:episode>
      <itunes:title>Equal Expectations: The Pressure of Perfection on Black Women Writers in Publishing</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>Friendship, Violence, and the Jouney of Healing with Mickie Morency</title>
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      <description><![CDATA[<p>Title: Friendship, Violence, and the Jouney of Healing with Mickie Morency</p><p>Episode Notes:</p><p>In this enlightening session of Black Writer Thereapy, join your host, Ella Shawn, a published author, and unlicensed therapist, as she engages in a deep conversation with debut author and immigrant advocate, Micki Morency. Prepare to delve into the heart of Micki's debut novel, "The Island Sisters," and explore the urgent issues it addresses.</p><p>Micki Morency, an immigrant herself, arrived in the United States during the 1970s and soon became a powerful voice for women of color. Together with Ella Shawn, they shed light on the pervasive yet often overlooked topic of domestic violence against Black immigrant women. They discuss the cultural normalization of sexism, the challenges faced by Black women within the publishing industry's white default, and the profound significance of friendship and sisterhood for Black women in their pursuit of empowerment.</p><p>Through this intimate and thought-provoking conversation, Micki Morency invites us to challenge societal norms and foster a greater understanding of the struggles faced by marginalized communities. Prepare to be inspired, encouraged, and enlightened as Ella and Micki unveil the layers of truth, resilience, and hope within Micki's powerful debut novel.</p><p><strong>Call to Action:</strong></p><p>1. Grab a copy of "The Island Sisters" and support Micki Morency's empowering literary journey. Available wherever you purchase books.</p><p>2. Share this episode with your friends, family, and social networks to spread awareness about the important issues discussed.</p><p>3. Join the conversation! Leave a comment on our <a href="patreon.com/BlackWriterTherapy" rel="noopener noreferrer" target="_blank">Patreon</a> page or reach out to us on social media to share your thoughts, experiences, or questions related to today's episode.</p><p>Remember, together we can make a difference and create a more inclusive and empowered world for all. Tune in to this impactful session of the Black Writer Therapy podcast, now! </p><p><strong>Resorces:</strong></p><p><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a></p><p><a href="https://www.benefits.gov/news/article/472" rel="noopener noreferrer" target="_blank">Benefits.gov</a></p><p><a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwjey-b347H_AhXMmWoFHTq7BIoQFnoECCcQAQ&amp;url=https%3A%2F%2Fncadv.org%2Fsigns-of-abuse&amp;usg=AOvVaw0hpFvCML6lsy1eHCLAviMb" rel="noopener noreferrer" target="_blank">Signs of Abuse</a></p><p><strong>Questions</strong></p><ol><li>How important are unconditional friendships in sustaining Black women in various stages of their lives?</li><li>What are some of the ways a person can tell that their friend is in trouble?</li><li>What is the magic ingredient stirred into Black women's writing that makes it an instant classic?</li></ol><br/><p>Guest: Micki Berthelot Morency the middle child of a Haitian family of seven and grew up fighting to be seen and heard. My family is close-knit and we emigrated to the US in the 1970s via Boston. I worked hard to achieve the American dream, despite many barriers such as language, climate, culture, and the social pains of living in a new country that at times rejects you and the loss of leaving everything and everyone that were dear to me behind. I graduated from Northeastern University (Boston) and The Institute for Writers.</p><p>I started my professional career in corporate America in finance and transitioned to the social service sector, where I found my passion. I worked as a Case Manager at a transitional housing for homeless women and their children, where my job was to empower them to break the cycle of dependence, poverty, and abuse. </p><p>My culture and experience have prepared me to write and subsequently promote this...]]></description>
      <content:encoded><![CDATA[<p>Title: Friendship, Violence, and the Jouney of Healing with Mickie Morency</p><p>Episode Notes:</p><p>In this enlightening session of Black Writer Thereapy, join your host, Ella Shawn, a published author, and unlicensed therapist, as she engages in a deep conversation with debut author and immigrant advocate, Micki Morency. Prepare to delve into the heart of Micki's debut novel, "The Island Sisters," and explore the urgent issues it addresses.</p><p>Micki Morency, an immigrant herself, arrived in the United States during the 1970s and soon became a powerful voice for women of color. Together with Ella Shawn, they shed light on the pervasive yet often overlooked topic of domestic violence against Black immigrant women. They discuss the cultural normalization of sexism, the challenges faced by Black women within the publishing industry's white default, and the profound significance of friendship and sisterhood for Black women in their pursuit of empowerment.</p><p>Through this intimate and thought-provoking conversation, Micki Morency invites us to challenge societal norms and foster a greater understanding of the struggles faced by marginalized communities. Prepare to be inspired, encouraged, and enlightened as Ella and Micki unveil the layers of truth, resilience, and hope within Micki's powerful debut novel.</p><p><strong>Call to Action:</strong></p><p>1. Grab a copy of "The Island Sisters" and support Micki Morency's empowering literary journey. Available wherever you purchase books.</p><p>2. Share this episode with your friends, family, and social networks to spread awareness about the important issues discussed.</p><p>3. Join the conversation! Leave a comment on our <a href="patreon.com/BlackWriterTherapy" rel="noopener noreferrer" target="_blank">Patreon</a> page or reach out to us on social media to share your thoughts, experiences, or questions related to today's episode.</p><p>Remember, together we can make a difference and create a more inclusive and empowered world for all. Tune in to this impactful session of the Black Writer Therapy podcast, now! </p><p><strong>Resorces:</strong></p><p><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Hotline</a></p><p><a href="https://www.benefits.gov/news/article/472" rel="noopener noreferrer" target="_blank">Benefits.gov</a></p><p><a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwjey-b347H_AhXMmWoFHTq7BIoQFnoECCcQAQ&amp;url=https%3A%2F%2Fncadv.org%2Fsigns-of-abuse&amp;usg=AOvVaw0hpFvCML6lsy1eHCLAviMb" rel="noopener noreferrer" target="_blank">Signs of Abuse</a></p><p><strong>Questions</strong></p><ol><li>How important are unconditional friendships in sustaining Black women in various stages of their lives?</li><li>What are some of the ways a person can tell that their friend is in trouble?</li><li>What is the magic ingredient stirred into Black women's writing that makes it an instant classic?</li></ol><br/><p>Guest: Micki Berthelot Morency the middle child of a Haitian family of seven and grew up fighting to be seen and heard. My family is close-knit and we emigrated to the US in the 1970s via Boston. I worked hard to achieve the American dream, despite many barriers such as language, climate, culture, and the social pains of living in a new country that at times rejects you and the loss of leaving everything and everyone that were dear to me behind. I graduated from Northeastern University (Boston) and The Institute for Writers.</p><p>I started my professional career in corporate America in finance and transitioned to the social service sector, where I found my passion. I worked as a Case Manager at a transitional housing for homeless women and their children, where my job was to empower them to break the cycle of dependence, poverty, and abuse. </p><p>My culture and experience have prepared me to write and subsequently promote this...]]></content:encoded>
      <pubDate>Thu, 22 Jun 2023 10:00:00 GMT</pubDate>
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      <itunes:episode>3</itunes:episode>
      <itunes:title>Friendship, Violence, and the Jouney of Healing with Mickie Morency</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>How to Live Unapologetically as a Black Woman Writer with Suzette D. Harrison</title>
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      <description><![CDATA[<p>Title: Spirit, Resilience, and the Art of Writing</p><p>Description: In this session of Black Writer Therapy, Ella has Ms. Suzette D. Harrison on the therapist's couch. They discuss the innate Southernism that resides in Black folk, finding and owning your writing voice, and opening self to spirit to be a conduit for healing through writing. This episode is a must-listen for Black historical fiction readers who crave insightful discussions with their favorite authors, covering topics ranging from writing process to navigating the complexities of life as Black women in the literary world. Tune in for an empowering and inspiring conversation that will leave you uplifted and motivated to own your voice as a writer.</p><p>Guest: Suzette D. Harrison is an award-winning author Suzette D. Harrison grew up in a home where reading was required, not requested. Turning her love of reading into a rising literary career, Suzette was first published when her poetry was included in a creative journal in junior high school. While she loves happy endings, Harrisons work is dedicated to characters who are flawed yet resilient and open to redemption. She loves crafting storylines with intricate layers and depth, often leaving readers with unexpected plot twists. Her writing has been described as lyrical and riveting. Paying homage to Alex Haley, Gloria Naylor, Alice Walker, Langston Hughes, and Toni Morrison as literary legends who inspired her creativity, Suzette emphatically states that it was Dr. Maya Angelous I Know Why the Caged Bird Sings that unleashed her writing. Literally. This bestselling author holds a culinary degree in Pastry &amp; Baking and is busy cooking up her next novel...in between batches of cookies.  </p><p><strong>Stay in Touch w/Suzette D. Harrison</strong></p><p><a href="https://amzn.to/3GcR2bK" rel="noopener noreferrer" target="_blank">Amazon</a>: </p><p><a href="http://bit.ly/3pjLBz5" rel="noopener noreferrer" target="_blank">Bookbub</a>: </p><p><a href="https://bit.ly/3ffxB4J" rel="noopener noreferrer" target="_blank">Facebook</a>: </p><p><a href=" https://bit.ly/2L729I8" rel="noopener noreferrer" target="_blank">Goodreads</a>:</p><p><a href="bit.ly/3FbW8WZ" rel="noopener noreferrer" target="_blank">LinkedIn</a>: </p><p><a href="https://bit.ly/2WwmiwG" rel="noopener noreferrer" target="_blank">Instagram</a>: </p><p><a href="https://bit.ly/3b3dYK4" rel="noopener noreferrer" target="_blank">Pinterest</a>: </p><p><a href="http://bit.ly/sdhbooks" rel="noopener noreferrer" target="_blank">Website</a>: </p><p><a href="https://bit.ly/3cgn0F6Segment 1: Intentional Writing/How are you healing?" rel="noopener noreferrer" target="_blank">YouTube</a>: </p><p>Segment 1: Intentional Writing (The Healing Process of Writing)</p><ul><li>Writing with the blood, bone, and kinship of Southern Black</li><li>Discussion: Learning the center of the writer self--African-American historical fiction</li><li>Conduit work--ancestors pouring through the writer to enact healing</li><li>Writing with the white gaze and how to get rid of it</li><li>Trust your pen and write what sets your soul on fire.</li></ul><br/><p>Segment 2: The Audacity of Black Women Writers</p><ul><li>Topic: Finding success in a white-centered industry</li><li>Discussion--not giving way to the pressures of the publishing industry or society. Understanding the writer's voice.</li><li>Rise early</li><li>Set intentions</li><li>Honor the true writer's voice</li><li>Life, Liberty, and the Freedom of Being an Unapologetic Black Woman Writer</li><li>Writing with the blood, the bone, the roots</li></ul><br/><p>Segment 3: Tell the Whole STORY</p><ul><li>Topic: Game</li><li>Discussion: Guests are given words beginning with the letters in the word, STORY, and they share quick anecdotal personal stories.</li></ul><br/><p>Recommendations: </p><p><a href="https://www.ivisd.org/" rel="noopener noreferrer" target="_blank">https://www.ivisd.org/</a></p><p><a...]]></description>
      <content:encoded><![CDATA[<p>Title: Spirit, Resilience, and the Art of Writing</p><p>Description: In this session of Black Writer Therapy, Ella has Ms. Suzette D. Harrison on the therapist's couch. They discuss the innate Southernism that resides in Black folk, finding and owning your writing voice, and opening self to spirit to be a conduit for healing through writing. This episode is a must-listen for Black historical fiction readers who crave insightful discussions with their favorite authors, covering topics ranging from writing process to navigating the complexities of life as Black women in the literary world. Tune in for an empowering and inspiring conversation that will leave you uplifted and motivated to own your voice as a writer.</p><p>Guest: Suzette D. Harrison is an award-winning author Suzette D. Harrison grew up in a home where reading was required, not requested. Turning her love of reading into a rising literary career, Suzette was first published when her poetry was included in a creative journal in junior high school. While she loves happy endings, Harrisons work is dedicated to characters who are flawed yet resilient and open to redemption. She loves crafting storylines with intricate layers and depth, often leaving readers with unexpected plot twists. Her writing has been described as lyrical and riveting. Paying homage to Alex Haley, Gloria Naylor, Alice Walker, Langston Hughes, and Toni Morrison as literary legends who inspired her creativity, Suzette emphatically states that it was Dr. Maya Angelous I Know Why the Caged Bird Sings that unleashed her writing. Literally. This bestselling author holds a culinary degree in Pastry &amp; Baking and is busy cooking up her next novel...in between batches of cookies.  </p><p><strong>Stay in Touch w/Suzette D. Harrison</strong></p><p><a href="https://amzn.to/3GcR2bK" rel="noopener noreferrer" target="_blank">Amazon</a>: </p><p><a href="http://bit.ly/3pjLBz5" rel="noopener noreferrer" target="_blank">Bookbub</a>: </p><p><a href="https://bit.ly/3ffxB4J" rel="noopener noreferrer" target="_blank">Facebook</a>: </p><p><a href=" https://bit.ly/2L729I8" rel="noopener noreferrer" target="_blank">Goodreads</a>:</p><p><a href="bit.ly/3FbW8WZ" rel="noopener noreferrer" target="_blank">LinkedIn</a>: </p><p><a href="https://bit.ly/2WwmiwG" rel="noopener noreferrer" target="_blank">Instagram</a>: </p><p><a href="https://bit.ly/3b3dYK4" rel="noopener noreferrer" target="_blank">Pinterest</a>: </p><p><a href="http://bit.ly/sdhbooks" rel="noopener noreferrer" target="_blank">Website</a>: </p><p><a href="https://bit.ly/3cgn0F6Segment 1: Intentional Writing/How are you healing?" rel="noopener noreferrer" target="_blank">YouTube</a>: </p><p>Segment 1: Intentional Writing (The Healing Process of Writing)</p><ul><li>Writing with the blood, bone, and kinship of Southern Black</li><li>Discussion: Learning the center of the writer self--African-American historical fiction</li><li>Conduit work--ancestors pouring through the writer to enact healing</li><li>Writing with the white gaze and how to get rid of it</li><li>Trust your pen and write what sets your soul on fire.</li></ul><br/><p>Segment 2: The Audacity of Black Women Writers</p><ul><li>Topic: Finding success in a white-centered industry</li><li>Discussion--not giving way to the pressures of the publishing industry or society. Understanding the writer's voice.</li><li>Rise early</li><li>Set intentions</li><li>Honor the true writer's voice</li><li>Life, Liberty, and the Freedom of Being an Unapologetic Black Woman Writer</li><li>Writing with the blood, the bone, the roots</li></ul><br/><p>Segment 3: Tell the Whole STORY</p><ul><li>Topic: Game</li><li>Discussion: Guests are given words beginning with the letters in the word, STORY, and they share quick anecdotal personal stories.</li></ul><br/><p>Recommendations: </p><p><a href="https://www.ivisd.org/" rel="noopener noreferrer" target="_blank">https://www.ivisd.org/</a></p><p><a...]]></content:encoded>
      <pubDate>Thu, 15 Jun 2023 10:00:00 GMT</pubDate>
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      <itunes:episode>2</itunes:episode>
      <itunes:title>How to Live Unapologetically as a Black Woman Writer with Suzette D. Harrison</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>Beyond My White Mother's Protection with Lisa Williamson Rosenberg</title>
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      <link>https://share.alivepodcastnetwork.com/beyond-my-white-mother-s-protection-with-lisa-williamson-rosenberg</link>
      <description><![CDATA[<p>Description: Welcome to the debut episode of Black Writer Therapy, where we dive into the stories and experiences that shape the voices of Black women writers. In this powerful session, join host Ella Shawn as she engages in a candid conversation with Lisa Williamson Rosenberg, a licensed psychotherapist and debut author who identifies as a Black Jew. Lisa takes us on a journey through her unique upbringing as a biracial child in a predominantly white environment, and how her writing became a source of healing and self-discovery.</p><p>Discover the challenges Lisa faced, from navigating the loss of her Jewish mother's protective whiteness to being the only Black woman in her ballet company. Explore the complexities of living, writing, and working as a Black woman in predominantly white spaces, and how these experiences influenced the creation of her powerful novel, "Embers on the Wind." Delve into the sensitive topic of colorism and the fear that Black women face, as Lisa shares her personal reflections on the societal pressure to conform and the potential threat of having their biracial children taken away if they are not deemed "worthy" or too "other."</p><p>This episode is a compelling exploration of identity, resilience, and the transformative power of writing. Join us as we unpack the layers of Lisa Williamson Rosenberg's journey, offering insights and perspectives that will resonate with listeners who crave authentic conversations on race, identity, and the pursuit of self-expression.</p><p>Guest Bio: Lisa Williamson Rosenberg is an author and psychotherapist specializing in depression, complex trauma, and racial identity. She is also a former ballet dancer, having performed with the Boston, Pennsylvania, and Pacific Northwest Ballet companies.</p><p>A born-and-raised New Yorker, Lisa now lives in Montclair, New Jersey with her husband and dog. She is the mother of two college students.</p><p>Lisa graduated from Princeton University, got her master's from Hunter College School of Social Work, and her post-master's certification in family therapy from the Ackerman Institute. Before becoming a therapist, Lisa was a ballet dancer with the Pennsylvania and Pacific Northwest Ballet Companies.</p><p>All her life, Lisa has been writing  essays and attempts at novelsbecoming published for the first time in 1998, when Social Work In Healthcare accepted one of her graduate school papers. Several years later, Lisa published a talk she did at a Synagogue on Multiracial Jewish Identity.</p><p>Lisa is Black, biracial (African American and Ashkenazi Jewish), and an only child of her parents' very happy interracial marriage. It was a progressive, yet strangely traditional home, where her parents created a joint cultural environment where race and politics were part of the family dialogue.</p><p>As a Black Jew  a ballerina turned shrink  dual identity is part of Lisas life and central to her writing.</p><p>Lisas debut novel, Embers on the Wind was released on 8/1/22 by Little A Books. She has two others in progress. She is represented by Dr. Uwe Stender, founder of TriadaUS Literary Agency. Lisa has published articles in Longreads, Narrative.ly, Grok Nation, The Common, Social Work in Healthcare and Interfaith Families Online, New Jersey Jewish News, and The Defenders Online. A Pushcart Prize nominee, Lisas fiction has appeared in Literary Mama and The Piltdown Review, where she won 2nd Prize in the Winter Short Story Contest.</p><p><strong>Connect  with Lisa Williamson Rosenberg</strong></p><p> <a href="https://twitter.com/LisaWRosenberg" rel="noopener noreferrer" target="_blank">Twitter</a></p><p><a href="https://www.facebook.com/Lwrose.author/ " rel="noopener noreferrer" target="_blank">Facebook</a></p><p> <a href="https://www.instagram.com/lwrose.author/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://lisawrosenberg.com/ " rel="noopener noreferrer" target="_blank">Website</a></p><p>Thank...]]></description>
      <content:encoded><![CDATA[<p>Description: Welcome to the debut episode of Black Writer Therapy, where we dive into the stories and experiences that shape the voices of Black women writers. In this powerful session, join host Ella Shawn as she engages in a candid conversation with Lisa Williamson Rosenberg, a licensed psychotherapist and debut author who identifies as a Black Jew. Lisa takes us on a journey through her unique upbringing as a biracial child in a predominantly white environment, and how her writing became a source of healing and self-discovery.</p><p>Discover the challenges Lisa faced, from navigating the loss of her Jewish mother's protective whiteness to being the only Black woman in her ballet company. Explore the complexities of living, writing, and working as a Black woman in predominantly white spaces, and how these experiences influenced the creation of her powerful novel, "Embers on the Wind." Delve into the sensitive topic of colorism and the fear that Black women face, as Lisa shares her personal reflections on the societal pressure to conform and the potential threat of having their biracial children taken away if they are not deemed "worthy" or too "other."</p><p>This episode is a compelling exploration of identity, resilience, and the transformative power of writing. Join us as we unpack the layers of Lisa Williamson Rosenberg's journey, offering insights and perspectives that will resonate with listeners who crave authentic conversations on race, identity, and the pursuit of self-expression.</p><p>Guest Bio: Lisa Williamson Rosenberg is an author and psychotherapist specializing in depression, complex trauma, and racial identity. She is also a former ballet dancer, having performed with the Boston, Pennsylvania, and Pacific Northwest Ballet companies.</p><p>A born-and-raised New Yorker, Lisa now lives in Montclair, New Jersey with her husband and dog. She is the mother of two college students.</p><p>Lisa graduated from Princeton University, got her master's from Hunter College School of Social Work, and her post-master's certification in family therapy from the Ackerman Institute. Before becoming a therapist, Lisa was a ballet dancer with the Pennsylvania and Pacific Northwest Ballet Companies.</p><p>All her life, Lisa has been writing  essays and attempts at novelsbecoming published for the first time in 1998, when Social Work In Healthcare accepted one of her graduate school papers. Several years later, Lisa published a talk she did at a Synagogue on Multiracial Jewish Identity.</p><p>Lisa is Black, biracial (African American and Ashkenazi Jewish), and an only child of her parents' very happy interracial marriage. It was a progressive, yet strangely traditional home, where her parents created a joint cultural environment where race and politics were part of the family dialogue.</p><p>As a Black Jew  a ballerina turned shrink  dual identity is part of Lisas life and central to her writing.</p><p>Lisas debut novel, Embers on the Wind was released on 8/1/22 by Little A Books. She has two others in progress. She is represented by Dr. Uwe Stender, founder of TriadaUS Literary Agency. Lisa has published articles in Longreads, Narrative.ly, Grok Nation, The Common, Social Work in Healthcare and Interfaith Families Online, New Jersey Jewish News, and The Defenders Online. A Pushcart Prize nominee, Lisas fiction has appeared in Literary Mama and The Piltdown Review, where she won 2nd Prize in the Winter Short Story Contest.</p><p><strong>Connect  with Lisa Williamson Rosenberg</strong></p><p> <a href="https://twitter.com/LisaWRosenberg" rel="noopener noreferrer" target="_blank">Twitter</a></p><p><a href="https://www.facebook.com/Lwrose.author/ " rel="noopener noreferrer" target="_blank">Facebook</a></p><p> <a href="https://www.instagram.com/lwrose.author/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://lisawrosenberg.com/ " rel="noopener noreferrer" target="_blank">Website</a></p><p>Thank...]]></content:encoded>
      <pubDate>Thu, 08 Jun 2023 10:00:00 GMT</pubDate>
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      <itunes:episode>1</itunes:episode>
      <itunes:title>Beyond My White Mother's Protection with Lisa Williamson Rosenberg</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>SeasonOne Official Trailer</title>
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      <link>https://share.alivepodcastnetwork.com/seasonone-official-trailer</link>
      <description><![CDATA[<p>Just a little taste of what's to come in the first season of the Black Writer Therapy podcast.</p><p>Featuring Lisa Williamson Rosenberg, award-winning author of Embers on the Wind.</p><p>Be sure to follow me for updates on IG and FB @authorellashawn and Twitter @EllaShawn0215 TikTok @ellashawnauthor</p><p><br></p>]]></description>
      <content:encoded><![CDATA[<p>Just a little taste of what's to come in the first season of the Black Writer Therapy podcast.</p><p>Featuring Lisa Williamson Rosenberg, award-winning author of Embers on the Wind.</p><p>Be sure to follow me for updates on IG and FB @authorellashawn and Twitter @EllaShawn0215 TikTok @ellashawnauthor</p><p><br></p>]]></content:encoded>
      <pubDate>Mon, 24 Apr 2023 03:00:00 GMT</pubDate>
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      <itunes:episode>222</itunes:episode>
      <itunes:title>SeasonOne Official Trailer</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>Truth, Equity, and Action... Your Move.</title>
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      <link>https://share.alivepodcastnetwork.com/truth-equity-and-action-your-move</link>
      <description><![CDATA[<p>The black Writer Therapy podcast's official launch date is June 8, 2023. Each preliminary trailer is designed to answer the questions about what the podcast is and what it isn't. Who will be featured and who won't. Why I chose to focus on what I focus on. </p><p>In this episode published author, Ella Shawn--host and unlicensed therapist--answers the three questions she knows she'll get more than any other inquiries about this podcast.</p><h2>Focus Areas</h2><ol><li>What does white supremacy have to do with the writing industry?</li><li>Why can't white women writers come on your podcast?</li><li>What about the BIPOC writing community, including Black male writers, why aren't they allowed on the Black Writer Therapy podcast?</li></ol><br/><p>Ella answers all of these questions and a few more in this BWT podcast 2nd Trailer.</p><h2>Takeaways</h2><ul><li>The answers to all present situations can be found in the truth of the past.</li><li>Equity is more about creating balance and fairness for those who are systemically treated with biased and inequity.</li><li>The closer in proximity one is to the problem, the less inclined they are to participate in the revolution against the problem.</li></ul><br/><h2>Let's Connect</h2><ul><li>If you are a Black Woman Writer and would like to book a session on Black Writer Therapy, please use the link below.</li><li>If you're a literary agent, acquisitions editor, or any of the mover and shaker positions in the publishing industry and would like to be part of a roundtable panel, use the link below.</li></ul><br/><p>If you're interested in any of the following, use the link below.</p><ul><li>Purchasing my books</li><li>Joining my monthly newsletter</li><li>Donating to my Event Fund</li><li>Diversity Sensitivity Writing Services</li><li>Information about subscriptions to Black Writer Therapy Lounge</li></ul><br/>]]></description>
      <content:encoded><![CDATA[<p>The black Writer Therapy podcast's official launch date is June 8, 2023. Each preliminary trailer is designed to answer the questions about what the podcast is and what it isn't. Who will be featured and who won't. Why I chose to focus on what I focus on. </p><p>In this episode published author, Ella Shawn--host and unlicensed therapist--answers the three questions she knows she'll get more than any other inquiries about this podcast.</p><h2>Focus Areas</h2><ol><li>What does white supremacy have to do with the writing industry?</li><li>Why can't white women writers come on your podcast?</li><li>What about the BIPOC writing community, including Black male writers, why aren't they allowed on the Black Writer Therapy podcast?</li></ol><br/><p>Ella answers all of these questions and a few more in this BWT podcast 2nd Trailer.</p><h2>Takeaways</h2><ul><li>The answers to all present situations can be found in the truth of the past.</li><li>Equity is more about creating balance and fairness for those who are systemically treated with biased and inequity.</li><li>The closer in proximity one is to the problem, the less inclined they are to participate in the revolution against the problem.</li></ul><br/><h2>Let's Connect</h2><ul><li>If you are a Black Woman Writer and would like to book a session on Black Writer Therapy, please use the link below.</li><li>If you're a literary agent, acquisitions editor, or any of the mover and shaker positions in the publishing industry and would like to be part of a roundtable panel, use the link below.</li></ul><br/><p>If you're interested in any of the following, use the link below.</p><ul><li>Purchasing my books</li><li>Joining my monthly newsletter</li><li>Donating to my Event Fund</li><li>Diversity Sensitivity Writing Services</li><li>Information about subscriptions to Black Writer Therapy Lounge</li></ul><br/>]]></content:encoded>
      <pubDate>Thu, 23 Mar 2023 03:00:00 GMT</pubDate>
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      <itunes:episode>232</itunes:episode>
      <itunes:title>Truth, Equity, and Action... Your Move.</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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      <title>Literary Activism and Black Women Writers</title>
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      <link>https://share.alivepodcastnetwork.com/literary-activism-and-black-women-writers</link>
      <description><![CDATA[<h2>Welcome to Black Writer Therapy</h2><blockquote>Im a Black woman telling my story. What matters is the lens through which Im telling it. And sometimes, many times, that lens, if were not careful, can be tainted by the ever-present consciousness of Whiteness as the default. Whiteness as gatekeeper. Whiteness as the dominant narrative even in stories where all the players are Black. ~<a href="https://electricliterature.com/el-author/tracey-michael-lewis-giggetts/" rel="noopener noreferrer" target="_blank">TRACEY MICHAEL LEWIS-GIGGETTS</a></blockquote><p><strong>What: </strong>a podcast dedicated to providing a safe space for Black women to tell the experiences behind their stories without the taint of whiteness as the default.</p><p><strong>Why:</strong> Why not? Black women writers deserve a space to share the wisdom, healing, and full release they gain from writing books about and for Black women, from a Black woman's perspective.</p><p><strong>When:</strong> The first session of Black Writer Therapy will be available wherever you tune into your favorite podcasts on June 03, 2023. The first season will run from June 3rd until August 26th, 2023. A new pre-recorded Black Writer Therapy session will be uploaded to YouTube and podcast platforms every Friday at midnight.</p><p><strong>How:</strong> Host, Ella Shawn will sit with twelve different Black women writers and discuss everything from writing processes to the cost of writing while being Black and a woman, using their books to explore the cathartic properties of writing and why they continue to disturb the white default with their stories about Black women.</p><p>For more information and updates on what's happening with the Black Writer Therapy podcast, follow your host and unlicensed therapist, Ella Shawn on <a href="https://www.instagram.com/authorellashawn/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/AuthorEllaShawn" rel="noopener noreferrer" target="_blank">Facebook</a>, and <a href="https://www.tiktok.com/@ellashawnauthor?lang=en" rel="noopener noreferrer" target="_blank">TikTok</a>. Look for and use #blackwritertherapy</p>]]></description>
      <content:encoded><![CDATA[<h2>Welcome to Black Writer Therapy</h2><blockquote>Im a Black woman telling my story. What matters is the lens through which Im telling it. And sometimes, many times, that lens, if were not careful, can be tainted by the ever-present consciousness of Whiteness as the default. Whiteness as gatekeeper. Whiteness as the dominant narrative even in stories where all the players are Black. ~<a href="https://electricliterature.com/el-author/tracey-michael-lewis-giggetts/" rel="noopener noreferrer" target="_blank">TRACEY MICHAEL LEWIS-GIGGETTS</a></blockquote><p><strong>What: </strong>a podcast dedicated to providing a safe space for Black women to tell the experiences behind their stories without the taint of whiteness as the default.</p><p><strong>Why:</strong> Why not? Black women writers deserve a space to share the wisdom, healing, and full release they gain from writing books about and for Black women, from a Black woman's perspective.</p><p><strong>When:</strong> The first session of Black Writer Therapy will be available wherever you tune into your favorite podcasts on June 03, 2023. The first season will run from June 3rd until August 26th, 2023. A new pre-recorded Black Writer Therapy session will be uploaded to YouTube and podcast platforms every Friday at midnight.</p><p><strong>How:</strong> Host, Ella Shawn will sit with twelve different Black women writers and discuss everything from writing processes to the cost of writing while being Black and a woman, using their books to explore the cathartic properties of writing and why they continue to disturb the white default with their stories about Black women.</p><p>For more information and updates on what's happening with the Black Writer Therapy podcast, follow your host and unlicensed therapist, Ella Shawn on <a href="https://www.instagram.com/authorellashawn/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/AuthorEllaShawn" rel="noopener noreferrer" target="_blank">Facebook</a>, and <a href="https://www.tiktok.com/@ellashawnauthor?lang=en" rel="noopener noreferrer" target="_blank">TikTok</a>. Look for and use #blackwritertherapy</p>]]></content:encoded>
      <pubDate>Sat, 18 Feb 2023 03:00:00 GMT</pubDate>
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      <itunes:episode>231</itunes:episode>
      <itunes:title>Literary Activism and Black Women Writers</itunes:title>
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      <itunes:author>Ella Shawn</itunes:author>
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