From My Experience Podcast

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Not Bout To Do This Episode 280

Thu, 07 May 2026 08:00:02 GMT

Yerrrrrrrrrrr! What is going on? On this episode Rob and Ericca share their experience with how they choose their battles.

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Checking in 2026 Episode 379

Thu, 30 Apr 2026 09:00:22 GMT

Yerrrrrrrrrrr! What is going on? On this episode Rob and Ericca are stopping in to have a progress check for 2026. Tune in as they discuss what they are working on and what they hope to achieve by the end of the year.

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Glass Half Full Episode 378

Thu, 23 Apr 2026 22:55:00 GMT

Yerrrrrrrrrrr! What is going on? On this episode Rob continues his conversation about finding balance among the chaos in life. On this episode he focuses on how having a glass half full mentality can help you focus on the posting things that you have going for you. Don't get so caught up in the chaos that you miss out on the enjoyment of your blessings.

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Balance During The Chaos Episode 377

Thu, 16 Apr 2026 09:00:17 GMT

Yerrrrrrrrrrr! What is going on? On this episode Rob and Ericca share how they try to keep things balances when life becomes very chaotic. It is important to make sure that you don't let the chaos or a temporary situation derail all of the things that are well balanced in your life. Take a moment and think about your priorities like your mental, physical, and financial well being. Then from there decide the best way to protect them as best you can during chaotic times.

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You Up! Now What? Episode 376

Thu, 09 Apr 2026 09:00:00 GMT

Yerrrrrrrrrrr! What is going on? On this episode Rob and Ericca share healthy habits they follow when things are going well financially and when things aren't going so well financially.

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Be Yourself Episode 375

Thu, 02 Apr 2026 09:00:00 GMT

Yerrrrrrrrrrr! What is going on? On this episode Rob and Ericca share life experiences that remind them that staying true to yourself does actually pay off.

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What A Day! Episode 374

Thu, 19 Mar 2026 09:00:00 GMT

Yerrrrrrrrrrr! What is going on? On this episode Rob and Ericca recap the simple complications that come along with trying to keep things simple and responsible firearm ownership.

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Battle Tested Episode 373

Thu, 12 Mar 2026 12:35:00 GMT

Yerrrrrrrrrrr! What is going on? On this episode Rob and Ericca discuss taking the time to be considerate of others because you never know what they are going through.

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Styling on Em! Special Guest Raelia Lewis

Thu, 12 Feb 2026 09:00:09 GMT

Yeeerrrrr!!! What is going on? On this episode Rob is joined by model, coach, author, actress and entrepreneur Raelia Lewis. She is all about women empowerment. Raelia is also a creative who creates content and is experienced in marketing and photography. She has modeled internationally in Cape Town, South Africa and Seoul, South Korea. Tune in as Raelia shares her experiences with love, life and career! Also check out Rent-A-Bae on Tubi where she has a role as one of the lead characters!

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Raelia's Linktree

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What You Don't See Episode 371

Thu, 05 Feb 2026 10:00:00 GMT

Yerrrrrrrrrrr! What is going on? On this episode Rob and Ericca discuss taking the time to be considerate of others because you never know what they are going through.

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Who Am I Really? Episode 370

Sun, 25 Jan 2026 21:02:00 GMT

Yerrrrrrrrrrr! Rob and Ericca are back after life has been lifing! Tune in as they update us what has been going on with them mentally, physically, and financially.

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For The Love of Music Special Guest Zsana Joyelle

Fri, 28 Nov 2025 09:30:05 GMT

Yeeerrrrr!!! What is going on everybody? On this episode, Rob and Ericca are joined by Emmy Award-winning journalist, R&B Artitst, and music lover Zsana Joyelle. Tune in as Zsana opens up about how she fell in love with music, being a multi-talented creative, her debut EP, and her future aspirations.

Follow Zsana:

@joyellejournalism

@zsanajoyelle

Stream Her Single Here: New Music

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Don't Fall This Fall Episode 368

Thu, 13 Nov 2025 09:00:23 GMT

Yerrrrrrrrrrr! On this episode Rob and Ericaa discuss Seasonal Affective Disorder (SAD) also know as Seasonal Depression.

Disclaimer: We are not medical experts and we shared our reference point throughout the broadcast. We also recommend that everyone do their own research and consult with experts when it comes to pretty much everything.

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Lessons Episode 367

Thu, 06 Nov 2025 10:00:20 GMT

Yerrrrrrrrrrr! On this episode Rob is rolling solo. Sit back relax and listen as Rob talks about lessons he's learned from his past experiences including his dating life, business dealings, and friendships

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Coin Flip Episode 366

Thu, 30 Oct 2025 09:00:14 GMT

Yerrrrrrrrrrr! On this episode Rob and Ericca share their experiences with reflecting on situations in life that reoccur, living your life based on your own philosophies, Halloween memories, and being ok with being misunderstood

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How Old You Is? Episode 365

Thu, 23 Oct 2025 09:00:15 GMT

Yerrrrrrrrrrr! On this episode Rob and Ericca share their thoughts about adulting and relationships with large age gaps.

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We Really Get It Now Episode 364

Sat, 18 Oct 2025 01:21:00 GMT

Yerrrrrrrrrrr! On this episode Rob and Ericca continue their discussion from last week which was things they observed about adults when they were kids that they now understand as adults themselves.

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We Get It Now Episode 363

Sat, 11 Oct 2025 01:19:00 GMT

Yerrrrrrrrrrr! On this episode Rob and Ericca discuss things they observed about adults when they were kids that they now understand as adults themselves.

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Break or Break up? Episode 362

Thu, 25 Sep 2025 08:00:00 GMT

Yerrrrrrrrrrr! On this episode Rob and Ericca discuss the idea of taking breaks while in a relationship.

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Thinking Ahead Episode 361

Thu, 18 Sep 2025 08:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode, Rob and Ericca discuss how they plan and think ahead when they want to accomplish things.

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The Memories! Episode 360

Thu, 04 Sep 2025 08:00:23 GMT

Yeeerrrrr!!! What is going on everybody? On this episode, Rob and Ericca discuss what they want to remember when they get older and reflect on their lives.

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The Beauty of it All Special Guest Chante Carmel Episode 359

Thu, 28 Aug 2025 09:00:15 GMT

Yeeerrrrr!!! What is going on everybody? On this episode, Rob and Ericca are joined by actor, author, mom, and friend of the show Chante Carmel. Chante fell in love with ballet dance at 5 years old. Her disciplines include but are not limited to ballet, dance, acting, theater, vocals, film and classical drama. Her talents have literally taken her around the world including Broadway! Tune in as Chante shares how she had to make some major pivots in life when she found out her father was diagnosed with Dementia while she was also expecting her first child. Much like the last time she joined us, the gems were dropped and you don't want to miss out on this conversation.

Follow Chante Carmel:

@iamchantecarmel

www.chantecarmel.com

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TikTok: @chantecarmel

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Analyze This Episode 358

Fri, 22 Aug 2025 01:11:00 GMT

Yeeerrrr!!!!! What is going on everybody? On this episode Rob and Ericca discuss knowing when you need to stop, reflect and adjust.

Do you need or want some advice? Did you recently celebrate something important? Did you have a spicy interaction with someone? If so, we want to share your story. Submit your story for our new segment " Sharing Experiences" here:

The show: fme_podcast

Carl Vann: carljvann

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Multimedia Magic Episode 357

Thu, 14 Aug 2025 08:00:12 GMT

Yeeerrrr!!!!! What is going on everybody? On this episode Rob and Ericca are joined by special guest Multimedia Professional Jennifer R. Brown.

First and foremost, Jennifer Brown is a ridiculously proud native of Chicago, Ilinois. (West side, stand up!)

...And secondly, an expert in media production that includes audio, print, TV, film and digital

media. For 25 years, Jennifer has been an avid lover, student and professional for Media's

impactful companies like HBO, NBCUniversal, CultureBanx, MadameNoire, The Washington Post

and DCP Entertainment.

With all of the productions she has helped elevate over the years including HBO's "Insecure," "The Defiant

Ones," and "Mare of Easttown"; and DCP Entertainment's flagship podcast "Toure Show," she and business

partner Chase Parker created BlakOWND Productions, this venture that applies their combined expertise

to better use - elevating the voices of our people with care and integrity!

Jennifer R. Brown

Instagram: https://www.instagram.com/blakownd_productions/

TikTok: https://www.tiktok.com/@blakownd_productions

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Surroundings Episode 356

Thu, 07 Aug 2025 08:00:16 GMT

Yeeerrrr!!!!! What is going on everybody? On this episode Rob talks about how he wants to help keep his family connected.

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Just Doing Me Episode 355

Thu, 31 Jul 2025 09:00:09 GMT

Yeeerrrr!!!!! What is going on everybody? On this episode Rob and Ericca are joined by a special guest! Our special guest is the Founder of 7Sunday/Dapper & Distinguished Gentlemen which was founded on January 13, 2019, emerging from a veteran's service and trauma that led to PTSD and grief counseling, integrating a therapeutic approach into live music entertainment in South Carolina through collaboration. Over the past 6 years, 7Sunday has highlighted and showcased over 200 creatives, including artists, bands, comedians, hosts, poets, and musicians nationwideranging from local talents to Grammy-winning artists. Ladies and Gentlemen Mr. Deon Generette.

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Connect with Deon Generette:

Instagram: deongenerette

Instagram: 7sundaylive

Instagram: ddgent

Facebook: 7Sundaylive

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Toxicity In the Workplace Episode 354

Wed, 30 Jul 2025 21:09:00 GMT

Yeeerrrr!!!!! What is going on everybody? On this episode Rob and Ericca discuss who or what makes a work environment toxic.

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Fam Episode 353

Wed, 30 Jul 2025 21:03:00 GMT

Yeeerrrr!!!!! What is going on everybody? On this episode Rob talks about how he wants to help keep his family connected.

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Peer Pressure Episode 352

Wed, 30 Jul 2025 20:56:00 GMT

Yeeerrrr!!!!! What is going on everybody? On this episode Rob and Ericca discuss times when they gave in to peer pressure and they also discuss the power of thinking for yourself.

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Secure The Bag Episode 351

Wed, 30 Jul 2025 20:50:00 GMT

Yeeerrrr!!!!! What is going on everybody? On this episode Rob and Ericca discuss the fact that 9-5 jobs aren't what they use to be and how they plan on securing their financial future.

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Lighting The Path Special Guest Ayanna Light Episode 350

Wed, 30 Jul 2025 20:44:00 GMT

Yeeerrrr!!!!! What is going on everybody? On this episode Rob is joined by special guest Ayanna Light A.K.A. Yoga Goddess! Ayanna is known as the Lone Wolf Yoga Goddess, is a powerhouse of transformationa 500-hour Registered Yoga Therapist, dynamic speaker, spiritual life coach, author, and Licensed Master Social Worker with over 15 years of experience in trauma-informed mental health therapy. Settle in, grab a notepad and enjoy the gems that get dropped in this conversation.

The show: fme_podcast

Carl Vann: carljvann

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https://www.linkedin.com/in/cmelette/

You can follow and support Ayanna here:

Linktree Link: https://linktr.ee/Iamayogagoddess

Ayanna's Podcast: Shedding Layers

IG: iamayannagarrett

Facebook: Ayanna Garrett

Youtube: https://www.youtube.com/@IamAyannaGarrett

Linkedin: @IamAyannaGarrett

Are you looking to buy or sell property in the Lowcountry area of South Carolina or surrounding areas? Then you should definitely contact the Broker/Owner of Exit Realty Lowcountry Group Mr. Corwyn J Melette. Tell him Rob sent you.

Corwyn J Melette:

corwyn@corwynmelette.com

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This is the Life! Episode 349

Wed, 30 Jul 2025 20:39:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca discuss their plans for the summer. They also describe what their ideal lifestyle looks like. Rob also shares his message to the brothers about not letting failure create the type of fear within you that causes you to stop pursuing big ideas.

The show: fme_podcast

Carl Vann: carljvann

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https://www.linkedin.com/in/cmelette/

Corwyn J Melette:

corwyn@corwynmelette.com

Mac Kendema Owner of Borderless Studios & Borderless Translations:

Mac's Linkedin Profile

mac.kendema@gmail.com

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Connected! Episode 348

Thu, 29 May 2025 08:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca share a huge announcement!!!!! They also discuss how your reputation and your work speaks for you. Also Ericca shares her thoughts about a man from the past trying to spin the block.

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Carl Vann: carljvann

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mac.kendema@gmail.com

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Experiences Episode 347

Thu, 22 May 2025 08:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob talks about the importance of parents ensuring their kids have a variety of experiences while they are growing up.

Are you ready to embark on a journey where love and food collide in the most delicious way? Way to the Heart is looking for bold, adventurous singles who believe that the best connections are made over a great meal. If youre open to finding love through good food, great conversation, and a little bit of spice, then this is your sign to apply! Whether youre a hopeless romantic or just ready to try something new, this experience is designed to stir up more than just emotionsbecause the way to the heart is through the stomach!

Way To The Heart Sign UP

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I Need Backup Episode 346

Thu, 15 May 2025 08:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca discuss Ryan Coogler's latest film Sinners. They also share their experiences with going to therapy and the impact it is having on them.

Headlines 9:11

Thoughts on Sinners: 10:58

Experience with Therapy: 35:25

Message to the brothers: 1:01:50

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Adjustments Episode 345

Thu, 24 Apr 2025 08:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca discuss important things they've learned about communication. They also discuss one thing they want to do for themselves this year.

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What happened to Outside? Episode 344

Thu, 10 Apr 2025 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca discuss how "Outside" has changed over the years and what they believe the new "Outside" is.

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What I've Learned About Ya'll Episode 343

Thu, 27 Mar 2025 08:25:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca reminisce on their journey as car owners and share what they have learned about the opposite sex based on their personal experiences.

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Raise Them Well! Episode 342

Thu, 20 Mar 2025 08:30:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca are joined by the host of Frank Factualities Yolanda Gore!

Topic: When and if you want to have kids or if you already have kids, what are you greatest concerns for them regarding their future?

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The Podcast:Frank Factualities Podcast

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Physically, Mentally, Financially Episode 341

Sat, 15 Mar 2025 08:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob shares what he is currently going through physically, mentally, and financially.

Physically: The importance of maintaining physical health and how it impacts your quality of life.

Mentally: Addressing what's on your mind and deciding if something is truly your problem or someone else's.

Financially: Look at what you make, where its going and determine what you need to do to get in better financial shape.

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One Sided Episode 340

Thu, 06 Mar 2025 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca chop it up burger spots, Gervonta Tank Davis vs Lamont Roach, why people choose to only see things from their perspective. Lastly, they discuss the unfortunate death of Southern University student Caleb Wilson who died while participating in a fraternity ritual.

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When Worlds Collide Episode 339

Thu, 27 Feb 2025 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca chop it up about Ericca's family emergency involving a missing cat, when worlds collide and force you to make a decision, and Rob's new relationship.

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Love Life Episode 338

Thu, 13 Feb 2025 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca share updates about their love lives since the last episode and also give some friendly relationship advice.

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Don't Worry We Back Episode 337

Thu, 16 Jan 2025 09:32:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca recap their holiday shenanigans and set the new year off on positive vibes.

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Today's World Episode 336

Thu, 12 Dec 2024 08:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca share their thoughts on the recent murder of UnitedHealthcare CEO Brian Thompson, recent allegations against Jay-Z for "r word", the looming laws that will ban kids of a certain age from social media, and the power of praying vs ranting.

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CU Homecoming Recap Episode 335

Thu, 05 Dec 2024 09:00:00 GMT

Yerrrrrrr! Rob and Ericca are joined by competition prep coach, mentor, and owner of OutLaw Fitness Lawrence Inman AKA Coach Law. Sit back and relax as Rob and Law share their recap of their experience from Claflin University's 2024 Homecoming.

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IG: @breakmy5thlaw

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We Here Now Episode 334

Thu, 21 Nov 2024 12:03:01 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca share their thoughts on the results of this year's presidential election, remembering to pat yourself on the back, and Ericca's life update

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Panther Pride Episode 333

Thu, 14 Nov 2024 09:00:00 GMT

Yerrrrrrr! Rob is once again joined by competition prep coach, mentor, and owner of OutLaw Fitness Lawrence Inman AKA Coach Law. It is homecoming season and these two decided to catch up and reminisce on their days at Claflin University. Tune as they discuss how and why they ended up at Claflin University, valuable lessons learned, and some key benefits of attending an HBCU.

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Redirection and Reflection Special Guest Traci Neal

Thu, 24 Oct 2024 08:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca are joined by professional Speaker and Poet Traci Neal. Traci Neal Speaker Poet is her brand which partners with organizations, businesses, or publications to promote poetry positively. Tune in as Traci shares how she was diagnosed with Autism and ADHD later in life, what inspired her to start her own brand, and lessons she has learned throughout her journey as a business owner.

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Everything Happened Episode 331

Thu, 10 Oct 2024 08:05:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca share their thoughts on Jay Z and Beyonce taking legal action against some public slander, the aftermath of Hurricane Helene, Hurricane Milton, emergency preparedness, and what submission in a relationship actually looks like.

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Decisions Decisions Episode 330

Thu, 26 Sep 2024 08:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca share their experiences with thinking major decisions through and trends they want to see end ASAP.

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Emotional Intelligence Episode 329

Thu, 19 Sep 2024 07:30:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca share their experiences when it comes to Emotional Intelligence and Self-Regulation

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Standing on Business Episode 328

Thu, 19 Sep 2024 01:24:56 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca share their thoughts on what it means to "Stand on business" and Cam Newtons interview with Dr. Cheyenne Bryant.

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Black Man, Take A Breath.... Episode 327

Thu, 22 Aug 2024 07:00:00 GMT

Yeeerrrrr!!! What is going on everybody? This episode is dedicated to the black men who are honestly doing their best everyday. On this episode Rob reflects on The Breakfast Club's latest interview with Tyrese. He also highlights how it ties directly into the last 2 positive topics which were "Tables Do Turn" and "Embrace Change".

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Love Lessons Episode 326

Thu, 08 Aug 2024 08:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca share the top 3 things they have learned from their love lives.

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July Episode 325

Thu, 01 Aug 2024 07:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca recap their lives in the month of July and Rob shares his thoughts on the importance of learning from taking an L.

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Politics Episode 324

Thu, 25 Jul 2024 06:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca share their thoughts and feelings about Donald Trump almost being assassinated, President Biden removing himself from the presidential race, Kamala Harris being the front runner for the new democratic nominee and much more.

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Barter Black® is Back! Special Guest Nicole Murphy

Thu, 18 Jul 2024 05:28:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca catch up with the Founder and CEO of Barter Black, Nicole Murphy! This is Nicole's second time on the show and man does she have some gems to drop. Tune in as she discusses how she reached a crossroads between quitting or continuing on with Barter Black, connecting with customers to enhance her services, and the relaunch of Barter Black.

Connect with Barter Black

IG: @ibarterblack

Facebook: https://www.facebook.com/ibarterblack

Website: https://www.barterblack.io/

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420 Facts with Special Guest Francis Jordan

Thu, 11 Jul 2024 05:00:00 GMT

Yerrrrrrrrrrr! On this episode Rob is joined by fellow Claflinite and Laboratory Director of a cannabis testing lab Mr. Francis Jordan. Tune in as they discuss how cannabis is regulated, common myths associated with cannabis, and a wild edible experiment gone wrong.

Francis'Links

Instagram: @blustradamus07

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That's Gonna Cost You Episode 321

Thu, 27 Jun 2024 08:00:00 GMT

Yerrrrrrrrrrr! On this episode Rob and Ericca share opinions on a clip from the It's Negotiable podcast about dating and how black men feel pressured by black women to have to immediately spend money just to find out if they even like them or not.

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Developing A Lifestyle Episode 320

Thu, 13 Jun 2024 07:01:00 GMT

Yerrrrrrrrrrr! On this episode Rob and Ericca have quite a conversation. The show starts out with Ericca sharing the experience she had at the Roots Picnic in Philly. From the there, Rob and Ericca share their thoughts on the ups and downs that come along with developing a lifestyle.

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Southern Soul Special Guest Ronalyn Alston

Thu, 06 Jun 2024 07:00:00 GMT

Yerrrrrrrrrrr! On this episode Rob and Ericca are joined by Certified Nutrition coach who creates delicious high protein Southern recipes and Actor Ronalyn Alston! Tune in as they discuss Southern Cuisine, common health myths associated with soul food, and the importance of health.

Ronalyn's Links

Instagram: ronalynalston

TikTok: ronalyntalston

Pinterest: ronalynta

Website: https://ronalyntalston.com/

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Ya'll Doing Too Much! Episode 318

Thu, 30 May 2024 07:00:00 GMT

Yerrrrrrrrrrr! On this episode Rob and Ericca share their thoughts on the recently released disturbing P Diddy video, the teacher who got their hair unbraided by students, and the lack of originality on social media.

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Kendrick Lamar VS Drake Breakdown Episode 317

Wed, 08 May 2024 08:00:00 GMT

Yeeerrrrr! On this episode Rob and Ericca are joined by special guests Joey( Hip-hop artist and graphic designer), Pat ( Hip-Hop Artists), and Shane ( Hip-Hop Artist) to breakdown the Kendrick VS Drake beef.

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Follow our guests:

Joey- metaphorkingmusic

Pat AKA SaintPat- _saintpat_

Shane- aullstar1906

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Cringe Episode 316

Thu, 02 May 2024 08:00:00 GMT

Yerrrrrrrrrrr! On this episode Rob and Ericca get side tracked and end up discussing the Kendrick Lamar diss Euphoria and also share their experiences with moments from their past that makes them cringe.

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Headlines Episode 315

Thu, 25 Apr 2024 07:30:00 GMT

Yerrrrrrrrrrr! On this episode Rob and Ericca get caught up in the headlines which includes a new law in Tennessee that will allow teachers to carry firearms at work, the potential TikTok ban, Meg The Stallions legal battle with her photographer, and 2 Pac's estate possibly taking legal action against Drake.

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Twists and Turns Episode 314

Thu, 18 Apr 2024 08:00:00 GMT

Yerrrrrrrrrrr! On this episode Rob and Ericca go on a tangent sparked by a recent video of a student slapping their teacher. After they cool off, they share their experiences with how they deal with being curved and how they handle people in their past trying to come back into their lives.

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Strugglesode Episode 313

Thu, 11 Apr 2024 08:00:00 GMT

Yerrrrrrrrrrr! On this episode Rob and Ericca share their experiences with being in a rut, Rap beef, NCAA womans champions, and a job scam!

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She's Back! Special Guest Dr. Ashley Dash! Episode 312

Thu, 04 Apr 2024 08:00:00 GMT

Yerrrrrrrrrrr! On this episode Rob and Ericca catch up with the always creative and inspiring Dr. Ashley Dash. Tune in as they discuss turning your resume into $$$, exploring your career options, and stepping out on faith.

Dr. Dash: bit.ly/careerbrandingtoolkit

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Navigating Life Episode 311

Thu, 28 Mar 2024 08:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode, Rob and Ericca share their experiences with the joys of navigating life.

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Still Not Enough Episode 310

Fri, 22 Mar 2024 01:52:09 GMT

Yeeerrrrr!!! What is going on everybody? On this episode, Rob and Ericca discuss 2 topics:

1. Could you be with someone while they chase their dream?

2. What are some things you would like to instill in your children?

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Relationship Advice Episode 309

Fri, 08 Mar 2024 02:00:20 GMT

Yeeerrrrr!!! What is going on everybody? So what had happened was...Rob asked for relationship advice on X (Twitter) and yeah so that's what he and Ericca decided to discuss on this episode.

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It Wasn't For Me Episode 308

Thu, 29 Feb 2024 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode, Rob and Ericca share their experiences with things in their lives that they started and ended up quitting.

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The Breakup Episode 307

Thu, 22 Feb 2024 09:30:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca are joined by the host of Frank Factualities, Yolanda Johnson Gore. What's the topic? Who is a breakup harder on? The person being broken up with or the person doing the breaking up....???

Connect with Yolonda Here:

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The Podcast: Frank Factualities Podcast

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Usher Bowl Episode 306

Thu, 15 Feb 2024 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode, Rob and Ericca share their thoughts and feelings about Usher's Superbowl halftime performance and Valentine's Day.

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Feel Some Type of Way Part 2 Episode 305

Thu, 08 Feb 2024 09:30:00 GMT

Yeeerrrrr!!! What is going on everybody? So what had happened was... On the last episode, Rob and Ericca had to be all mushy about their insecurities and fears when it comes to dating. Well, they had some leftovers that they didn't want to go to waste so .. Yeah more mushy feeling stuff.

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Feel Some Type of Way Episode 304

Thu, 01 Feb 2024 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this Episode Rob and Ericca share their experiences with things they fear or have insecurities about when it comes to dating and relationships.

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" Young Man We Gotta Make It To Heaven"

Your True Self- Special Guest Decius Brown

Thu, 25 Jan 2024 08:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca have a very special guest. Decius Brown encourages young people to R.I.S.E. through his life changing messages of resilience, integrity, spirituality, and empowerment. Tune in as we discuss his path to giving his life to Christ, influences that have an impact on our youth, and his book "Young Man We Gotta Make It To Heaven"

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Connect with Decius Brown:

Instagram - @deciusobrown

Facebook - @Decius Brown - The Character Coach

Website - www.deciusbrown.com

www.runtowardchrist.com

You can purchase his book here:

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We Leave You With This Episode 302

Fri, 19 Jan 2024 02:05:39 GMT

Yeeerrrrr!!! What is going on everybody? Happy New Year!!!!! On this Episode Rob and Ericca discuss what they want to be remembered for(20:00). They also answer the question " If you were to leave behind a time capsule for future generations, what would you put inside of it?" (44:10)

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Truthfully Speaking Episode 301

Thu, 11 Jan 2024 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca share their thoughts on the Katt Williams interview on Club Shay Shay that had the internet on fire sheesh. They also discuss being mindful of the type of people that keep around you.

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Fresh Start Episode 300

Thu, 04 Jan 2024 08:00:00 GMT

Yeeerrrrr!!! What is going on everybody? Happy New Year!!!!! On this Episode Rob and Ericca share their experiences with love (12:50), they recap their holiday break (25:55) and what it means to have a fresh start (38:30)

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That’s A Wrap. Episode 299

Thu, 21 Dec 2023 10:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this Episode Rob and Ericca close out the year by sharing their experiences by recapping what they learned in 2023 (18:00) and they share their new year's resolutions.(58:44)

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How You Living? Episode 298

Thu, 14 Dec 2023 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this Episode Rob and Ericca discuss whether or not they would be willing to live with friends in order to save money (6:03) and pros and cons of living in another country(30:53). Message to the Black Brothers (47:25)

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Holiday Recap Episode 297

Thu, 07 Dec 2023 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this Episode Rob and Ericca recap Rob's experience at homecoming this year, Thanksgiving break, and they give an update on cuffing season.

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Barter Black with Special Guest Nicole Murphy

Thu, 16 Nov 2023 10:54:38 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca are joined by the Founder and CEO of Barter Black, Nicole Murphy! Tune in as Nicole shares her experiences with taking a leap of faith and starting up her own business, the importance of bartering, and participating in pitch competitions.

Connect with Barter Black

IG: @ibarterblack

Facebook: https://www.facebook.com/ibarterblack

Website: https://www.barterblack.io/

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4th Quarter Episode 295

Thu, 09 Nov 2023 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this Episode Rob and Ericca share their experiences with College Homecomings (8:00) and their mindsets going into the 4th quarter of the year. (44:15)

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You Didn’t Make The List Episode 294

Thu, 02 Nov 2023 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this Episode Rob and Ericca discuss The infamous " First Date " list that has made its rounds on the internet (18:00), Emotional Cleansing (44:40), and The actual relationship aspect of relationships (1:00)

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Raising Capital Special Guest Robert Washington

Thu, 19 Oct 2023 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this Episode Rob has a conversation with the Founder of the " Shelter Share " App Robert Washington! Tune in as Robert shares his experiences with being inspired to create an app to help others and venture capitalism.

Connect with Robert Washington here:

Instagram: https://www.instagram.com/therobrichofficial/

Shelter Share : Shelter Share Linktree

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Cuffing Season Episode 292

Thu, 12 Oct 2023 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this Episode Rob and Ericca share their experiences with conflict in the comments on social media and they also have some advice on how everyone in these dating streets can navigate the 2023 "Cuffing Season"

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Living In The Moment Episode 291

Thu, 05 Oct 2023 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this Episode Rob and Ericca share their experiences with Living In The Moment. Rob gives a quick recap of his mom's 70th birthday party and Ericca reminisces on her family's Xbox 360 Rock Band obsession

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MYOB Episode 290

Thu, 28 Sep 2023 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? We had to do a quick pivot! On this episode Rob and Ericca share their thoughts on Eboni K William's recent Instagram post where she gave advice to young black women who want to have families. They also share experiences with times when minding their own business has benefited them.

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High Profile Perception Episode 289

Thu, 21 Sep 2023 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? You ever wonder why people choose to based their life choices and point of view on their perception vs reality? On this episode Rob and Ericca share their thoughts on the perceptions that are associated with " High Profile" relationships.

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Life Politics Episode 288

Thu, 07 Sep 2023 06:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob shares his thoughts about "Life Politics" and when deciding to be yourself conflicts with being accepted.

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Why Are You Like This? Episode 287

Thu, 31 Aug 2023 09:30:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob reflects on a conversation he had with a co-worker about how well people know themselves. This conversation made him do some self reflecting about pivotal moments in his life that have help to shape who he is today.

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Get Out!!! Episode 286

Thu, 24 Aug 2023 09:30:00 GMT

Yeeerrrrr!!! What is going on everybody? Ericca is back!!! On this episode Rob and Ericca do a some catching up. Ericca shares her experiences with adulting since graduating college and having to get out of a toxic relationship

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Direction Episode 285

Thu, 17 Aug 2023 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob shares his experiences with finding direction in life and how to recognized a good thing.

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Who Dis? Episode 284

Thu, 10 Aug 2023 09:30:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob shares talks about the recent Alabama brawl over a boat parking dispute, working on accepting who you are today, and the difference between quitting and pivoting.

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The Credit Crusader Special Guest Brittany Greene

Thu, 03 Aug 2023 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob is joined by a special guest whose services have been recognized and acknowledged by Yahoo Finance, Yahoo News, NBC, FOX, Buzzfeed, 103 the Beat Miami, HBCU Wallstreet and Self Financial Inc! She is none other than Board Certified Credit Consultant A.K.A. "The Credit Crusader" Brittany Greene! Tune in as Brittany shares her experiences with overcoming the pitfalls of bad credit, techniques and strategies to overcome bad habits, and stepping out on faith and taking chances in life.

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Book your credit building strategy session with Brittany here: www.crownedfinancialsllc.com/strategycall

Connect with Brittany Greene Here:

IG: @iambrittanygreene

Tiktok: @iambrittanygreenecf Linkedin:https://www.linkedin.com/in/brittanygreenecf/

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We Acting Brand New Episode 282

Thu, 27 Jul 2023 09:45:00 GMT

Yeeerrrrr!!! What is going on everybody? We have a new logo!!!!!!! It was time for a refresh and it is refreshing indeed. On this episode Rob shares his thoughts about the alleged billion dollar powerball winner, the suspension of the Florida A&M University football team over an unauthorized rap video shoot in the team locker room, and the exposure of Carlee Russell the young lady who faked her kidnapping in Hoover Alabama. Headlines: 4:15 Powerball winner: 17:30 Florida A&M: 18:50 Carlee Russel: 28:55 Message to Black Men: 41:28

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”Alignment” with Special Guest Howard R Jean Episode 281

Thu, 06 Jul 2023 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? This weeks special guest is a distinguished senior-level executive and visionary leader, dedicated to empowering BIPOC citizens in Future Tech Industries. He is also the CEO and Founder of Black Meta Agency Corporation, Mr. Howard R. Jean, M.S. Ed. CEO !Listen in as Rob and Howard share their experiences with spirituality, work ethic, perseverance and finding the perfect career. 2:02 -Intro of Howard R. Jean 2:45 - Impact of Claflin University & Call Me MISTER 5:20 - Process of finding yourself 6:45 Who is Howard R Jean & Sovereign Space with Jamaal 7:50 Inspiration & Power of Questioning Religion & Spirituality Spirituality is the fuel that connects me to the past and future while i experience the present is a real and surreal way 11:30 Privilege of having our ancestors past performance, missteps, and lessons learned 12:03 Lottery of religion and humility of being spiritual 13:13 Our moms love Alexa 14:07 Leadership origins 15:05 Power of virtual mentors to fill the voids of manhood 17:17 Wearing Suits to class at Claflin University in the Southern Heat 19:05 From Philly to SC- Street Smarts 19:52 Greatest challenges to becoming a leader 20:16 Breaking generational curses and trauma - Genotype & Phenotype - deconstructing ones self 22:32 Holistic approach to leadership and personal development 25:20 Abandonment issues with mentorship and mentoring- ways to overcome them 27:55 power of Meditation for healing 28:50 Being Haitian 29:09 privilege of having a father sets the threshold for loyalty for all men/relationships 30:09 if your mentor is not an active and involved father and loving his kids righteously then he can only give you a percentage of what he gives his kids 3131 un-healed mentors perpetuate cycles of trauma and abandonment 32:52 accountability of making missteps 3525: power of therapeutic talk and reflections - The matrix & time traveling through reflections and healing 38:00 After Claflin University and on to Troy University 40:38 the value of residential higher education experience vs a for profit education experience 44:28 the privilege of higher education 46:40 The Oprah Effect and how to leverage- Tyler Perry, Dr. Phil, and Eileen Fisher 49:09 how does the moment appreciate like an asset appreciates 50:06 Miss Winfrey - we thank you, are you listening? 52:42 Power of being a reflective practitioner and power of reflection for growth 55:35 Reflective Practitioner - meditative, regressive therapy, & continuous process improvement/reverse engineering 57:52 1,00,000 BIPOC Technologist Journey with Black Meta Agency 59:35 Growth is not linear and some answers take years to coalesce 1:00:00 The $5,000 NFT, Al Sharpton, Gary Vee, 420 Sneaker event, Pharrell, Snoop, and Lisa Leslie 1:04:20 reforming the web3 and future tech industry for workforce development with @bmaweb3 1:05:00 Black Meta Agency is blackity black and proud - bold branding 1:05:40 Started in the classroom and were here 1:05:55 Year in review with transferable skill sets into the metaverse 1:07:30 Lets go viral!! Ill be damned 1:09:09 the power of FME Podcast 1:09:50 making mistakes and having no pride in servant leadership 1:10:11 why more black technologists and spiritual ascension 1:11:28 Surviving to thriving to actualizing our higher self 1:13:31 STEAM Your Dreams and Go ESTEAM Sports in Baltimore with Roman Montagueo III Connect with Howard R. Jean, M.S. Ed. CEO : Website: www.bmaweb3.com Linkedin:https://www.linkedin.com/in/howardrjean Instagram: @bmaweb3 Instagram: @howardrjean Twitter: https://twitter.com/howardrjean Youtube: https://www.youtube.com/@bmaweb3

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Cooler Heads Episode 280

Thu, 29 Jun 2023 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob shares an update on Ralph Yarl the teen who survived a gunshot wound to the head. He also talks about the importance of fact checking, conflict resolution, and peoples obsession with needing to be " right "

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The Graduation with Special Guest Yolanda Gore

Fri, 23 Jun 2023 09:30:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob is joined by his longtime friend and host of "Frank Factualities" Yolanda Gore! Tune in as they talk about the recent videos and controversy surrounding graduation ceremonies.

Connect with Yolonda Here:

Instagram : frankfactualities

Linktree:- Linktree

The Podcast: Frank Factualities Podcast

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The Reminders Episode 278

Fri, 16 Jun 2023 01:12:36 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob opens up about why he has really been feeling down lately. He also discusses how he plans to combat these feelings by engaging in the things that bring him happiness and peace on a more regular basis. Find the people that allow you to vulnerable and that will uplift you when you come up short.

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Truth Special Guest Randy G Howell Jr

Thu, 08 Jun 2023 09:30:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob has a conversation with Internationally recognized Truth Coach, Randy G Howell Jr.

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This Time Around Episode 276

Thu, 25 May 2023 09:30:00 GMT

Yeeerrrrr!!! What is going on everybody? We all have various experiences in life. Those experiences have an impact on the decisions that we make moving forward. When you are making those changes and adjustments, be careful not to over correct.On this episode Rob shares his experiences with adapting and changing in preparation for that " Second Time Around" around in life.

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Shut Up and Listen Episode 275

Thu, 18 May 2023 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob has 1 piece of advice... Shut Up and Listen. Sometimes you have to learn to be quiet and take advice from the people who love and care about you.

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Taking Flight Special Guest Sage Sinsay Episode 274

Thu, 04 May 2023 09:30:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob is joined by fellow high school classmate from GDUB PHILLY ALL DAY and " The Black Travel Addict" Sage Sinsay. Tap in as Sage shares his experiences with traveling around the world and how it has changed his perspective on life.

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Instagram: sage_sinsay

Youtube: The Black Travel Addict

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Answer The Questions Episode 273

Thu, 27 Apr 2023 09:30:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob shares his experiences with growth and learning to trust yourself. Growth can cause a lot of uncomfortable changes in your life. It can also cause you to questions yourself and the decisions you are making. That's the hard part. Take it one day at a time and one step at a time. You got this!

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Going Swimming Episode 272

Thu, 20 Apr 2023 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob shares his thoughts on the current state of the dating world and how he is preparing to take a dive back into the dating pool...... In about 8 months lol.

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Financial Care Episode 271

Thu, 13 Apr 2023 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode, Rob shares his experience with working on his Financial Care. Part of recovering from a Knockout in Life is getting your money right. In order for that to happen, you have to get your budget under control, change your mindset towards money, and possibly increase your income. It may take some time, but once you do it, it becomes your new norm.

Do you need or want some advice? Did you recently celebrate something important? Did you have a spicy interaction with someone? If so, we want to share your story.

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Mental Care Episode 270

Fri, 07 Apr 2023 10:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode, Rob shares his experience with working on his Mental care. Part of recovering from a Knockout in Life is getting your mind right. You definitely want to make sure you are thinking rationally and that you and that you are making sound decisions. Rob wants to encourage everyone out there to take some time to yourself to assess your current state of mind. If you don't feel like you are in a good space, there is nothing wrong with seeking help. Reach out.

Do you need or want some advice? Did you recently celebrate something important? Did you have a spicy interaction with someone? If so, we want to share your story.

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Physical Care Episode 269

Fri, 31 Mar 2023 21:55:13 GMT

Yeeerrrrr!!! What is going on everybody? On this episode, Rob shares his experience with working on his physical care. Part of recovering from a Knockout in Life is getting your physical well being back in order. Rob wants to encourage everyone out there to get active and include some exercise into their weekly routine.

Do you need or want some advice? Did you recently celebrate something important? Did you have a spicy interaction with someone? If so, we want to share your story.

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Knockout Recovery Episode 268

Thu, 23 Mar 2023 23:07:45 GMT

Yeeerrrrr!!! What is going on everybody? On this episode, Rob shares his experiences with recovering from a knockout. Not a literal knockout, but rather huge setbacks in life that make you question whether or not you should get back in the ring and continue fighting.

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Choose Wisely Episode 267

Thu, 09 Mar 2023 10:30:00 GMT

Yeeerrrrr!!! What is going on everybody? So there has been a conversation on social media about toxic parenting situations. Either the dad is a deadbeat, or the mother trapped the man or is using the kids as a bargaining chip. It is just wild. On this episode Rob shares his experiences with choosing wisely when it comes to who you let into your life.

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rob@fmepodcast.comoradmin@fmepodcast.com

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Are You The Problem? Episode 266

Thu, 02 Mar 2023 10:45:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob explores an uncomfortable question that he believes we should ask ourselves when things don't go our way. " Are you the problem?" . Tune in as Rob shares his experiences reflecting on past situations and why you should work on making the changes that will benefit you regardless of how others may feel about it.

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Three Ways Movie Breakdown Episode 265 Special Guest Reclaiming Sheena

Fri, 17 Feb 2023 10:30:00 GMT

Yeeerrrrr!!! What is going on everybody? We are back with another review/breakdown. This time Rob is joined by his friend and special guest @ReclaimingSheena. Tune in as they breakdown "Three Ways" a new romantic comedy only on Hulu. Things get a bit spicy on this one so make sure you have your headphones on. If you have not seen the movie yet go check it out on Hulu today.

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Can We Talk? Special Guest Jennifer McPherson LPC

Thu, 09 Feb 2023 10:30:00 GMT

Yeeerrrrr!!! What is going on everybody? This week Rob is joined by Award Winning Licensed Professional Counselor Jennifer A McPherson. Tune in as Jennifer shares her experiences with being a clinical director of her own BIPOC focused and LGBTQIA+ friendly hybrid group practice, how she adapted to the pandemic both personally and professionally, and preventative care vs self care.

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https://www.facebook.com/mcphersonccs/

Connect with Jennifer McPherson LPC Here:

Facebook:

https://www.facebook.com/jenmcphersonlpc/

Instagram:

https://www.instagram.com/mcphersonccs/

www.intsagram.com/jenmcphersonlpc

McPherson Clinical & Consulting Services Website:

https://mcphersonccs.com/

For free or low-cost online events that are accessible across the US:

https://www.meetup.com/mccs_bipoc/?_cookie-check=OWqG2gQypJRC6hja

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Wave The Green Flag! Episode 263

Thu, 02 Feb 2023 10:50:00 GMT

Yeeerrrrr!!! What is going on everybody? This week's episode is inspired by past guest, friend of the show, and Licensed Professional Counselor Jennifer A. McPherson. She put out a post that said " Green Flags" for people in your life. What is a "Green Flag"? Listen and find out.

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Reference Checks Episode 262

Thu, 26 Jan 2023 10:30:00 GMT

Yeeerrrrr!!! What is going on everybody? Yo..... So when it comes to receiving or requesting advice, do you reference check people? Do you keep that same energy in all aspects of your life? These are the questions of the day. On this episode Rob shares his thoughts and experiences on an interaction he saw on social media this week. Certified Life and Relationship coach Kittie Rose responded to someone who questioned her as to how/why she gives relationship advice publicly, yet she doesn't publicly share her relationship.

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What We Doing This Year? Episode 261

Fri, 20 Jan 2023 10:00:00 GMT

Yeeerrrrr!!! What is going on everybody? Its 2023 so... What we doing this year? Nah for real... What we doing? Listen in as Rob shares his roadmap for 2023 along with some words of encouragement for you. Remember, we are not making space for foolishness this year!

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The Best Man Series Breakdown Episode 260

Thu, 12 Jan 2023 10:00:00 GMT

Yeeerrrrr!!! What is going on everybody? Are you ready for a blast from the past? Listen,The Best ManandThe Best Man Holidayare classic films that highlights the highs and lows of friendships, romantic relationships, and self-development. Fast forward to the present and we are graced with a look at what the characters from those movies are up to in the future withThe Best Man Final Chapters. On this episode Rob is joined by friends of the show Christian Jackson and Jessica Vann. Tune in as they discuss the storylines, characters, plot twists, and situations that arise throughout both movies and the final mini series.

Best man The Best Man - 5:15 The Best Man holiday 36:20 The Best Man Final Chapters 1:05

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facebook.com/InVisionCounseling

Jessica Vann:

@nuvisionwellness

invisionmore.com

G. P. S. Inventory

Christian Jackson:

Instagram:@couchwithchristian

https://www.couchwithchristian.com/

From The Ground up Special Guest Virgil Johnson

Thu, 05 Jan 2023 10:00:00 GMT

Yeeerrrrr!!! What is going on everybody! Welcome to 2023. We are starting the year off with a bang with our special guest. We have certified CBT coach, the idea architect who is helping men create and restructure ideas, and the creator of " Infrastructure of A Man" Mr. Virgil Johnson. Make sure you tune in as he and Rob discuss the current state of men's mental health, the current attack on masculinity and much more.

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Make sure you follow Virgil Johnson

Instagram : infrastructure_ofa_man YouTube https://youtu.be/5Q1JIrfnfic Website https://www.vjohnsoninspires.com/ The Live From the Kitchen Podcast https://anchor.fm/virgil-johnson7 Making Your Enemy Your Footstool: How to Use the American System to Benefit You as a Black Individual in America (Self published book) https://www.amazon.com/Making-Your-Enemy-Footstool-Individual/dp/1648582729/ref=mp_s_a_1_1?crid=28UHJ5DVQYNT4&keywords=making+your+enemy+your+footstool&qid=1672687516&sprefix=making+your+ene%2Caps%2C86&sr=8-1 Garden Bed of Life Journal (Self Published Journal) https://www.amazon.com/Garden-Life-Journal-Virgil-Johnson/dp/B09BGHYZS3/ref=mp_s_a_1_1?crid=1J3Q0CVSEA2Q7&keywords=the+garden+bed+of+life+journal+virgil+johnson&qid=1672687654&sprefix=the+gardenbed+of+life+journal+virgil+johnson%2Caps%2C71&sr=8-1

From My Experience Episode 258 Interview with Robert Wilson Jr

Thu, 08 Dec 2022 10:30:00 GMT

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The Digital Goldmine Episode 257 Interview with Wayne Hinds

Thu, 01 Dec 2022 10:20:00 GMT

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Wayne Hinds:

Email: whinds@2020iC.com or wayne@truthcommunications.org

IG: @2020insightconsulting

FB: https://www.facebook.com/whinds

Dr. Ashley Dash :

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Pass The Peaz Episode 256 Interview Carl Vann

Thu, 17 Nov 2022 10:30:00 GMT

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Carl Vann:

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Facebook: https://www.facebook.com/PassThePeazApp

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A Change For The Better Episode 255 Interview with Noble Evans

Thu, 10 Nov 2022 10:30:00 GMT

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Noble Evans

@nobleandkim (FB, Instagram, TikToc)

@warondivorce (FB, Twitter, Instagram, YouTube, TikToc)

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You Will Notice Me! Episode 254 Interview with Andre Notice

Thu, 03 Nov 2022 09:10:00 GMT

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LinkedIn.com/in/noticeandre

Andre Notice

Facebook.com/anotice

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Brotherly Love! Episode 253 Interview with Dr. H Jean Wright II

Thu, 27 Oct 2022 09:30:00 GMT

Yeeerrrrr!!! What is going on everybody? For those of you who missed the 3rd annual National Black Man Day conference this year, you are in luck! Over the next few weeks, we will be playing the interviews we conducted during the 2022 conference. This week we have the Deputy Commissioner of the Philadelphia Department of Behavioral Health and Intellectual disability services, the Director of Behavioral Health and Justice Division Adjunct Professor and Clinical Faculty at Temple University in the Department of Psychology Dr H Jean Wright II. Dr Wright is also the CEO of Mental Health Success Boost LLC and the CEO of Wright Media Company.

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Dr. H Jean Wright:

LinkedIn: https://www.linkedin.com/in/jeanwright/

Instagram: @drjean2

FB: @drhjean

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Howl of The Wolf! Episode 252 Interview Bryan Ghant

Thu, 20 Oct 2022 09:10:00 GMT

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Bryan Ghant:

bryanghant@gmail.com

IG: @Sayunclenitti

Facebook : https://www.facebook.com/profile.php?id=100080981485098

Twitter @SayUncleP

Dr. Ashley Dash :

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Borderless Translations Episode 251 Interview with Mac Kendema

Thu, 13 Oct 2022 09:30:00 GMT

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https://twitter.com/BTranslations_

Mac Kendema:

https://melanatedgamekitchen.itch.io/ (Create a game in 2 weeks)

https://legacyfoundationjapan.com/ (Find community in Japan)

https://www.facebook.com/TakeActionCentaurs (Mentorship for high school students)

https://www.youtube.com/watch?v=WbyiNacQO7o&t=140s (Inter-cultural discussion)(our youtube channel)

https://www.facebook.com/BorderlessTranslations

https://borderlesstranslations.jp/

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Mr. Enthusiastic Episode 250 Interview with Dr. Jonas Gadson

Thu, 06 Oct 2022 10:00:00 GMT

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http://www.jonasbonus.com

Dr. Jonas Gadson

Instagram: @jonasbonus2021

https://www.facebook.com/partnersforpurposefulliving

www.linkedin.com/in/dr-jonas-gadson-dtm

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Opinions and Curses Episode 249

Thu, 22 Sep 2022 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob shares his experience with handling the opinions of others and overcoming generational curses.

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The Downside of Success Episode 248

Thu, 15 Sep 2022 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob shares his experiences and thoughts on Success and asks the question " Is being successful a curse?" We want to say Rest In Peace to brother William Fairfax Jr. a beloved member of the Gamma Nu Chapter of Kappa Alpha Psi Fraternity Incorporated. We also want to say Rest In Peace to Hip Hop artist PnB Rock born Rakim Hasheem Allen, who was senselessly killed in a robbery.

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I Had To Catch Myself. Episode 247

Fri, 09 Sep 2022 09:00:00 GMT

Yeeerrrrr!!! What is going on everybody? On this episode Rob shares his experiences with some challenging questions that we are all often faced with. Is it ok to return to old comfort zones? How marketable are you? Having a grace for yourself vs throwing a pity party.

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When It All Falls Down Episode 246

Sat, 03 Sep 2022 21:12:00 GMT

Yerrrrr!!! What is going on everybody? We are back. We missed y'all sheesh. On this episode, Rob shares his expereinces dealing with the hiatus from the podcast, the importance of investing/saving and gives his opinion on the recent news about Biden-Harris administrations's student debt relief.

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No Quit In Me! Special Guest Fola Branco

Thu, 04 Aug 2022 09:30:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob is joined by a Believer, Husband, Athlete, Coach, and so much more Mr. Fola Branco. Real talk, if you are on the verge of giving up on something that you are pursuing in life, listen to this episode before you finalize that decision. That's all we are going to say.

Fola Branco:

IG/Facebook/TikTok: @realFJB

Twitter: @realFJB_

YouTube: FJB TV

Apple Music : FJB The Composer

Spotify : FJB The Composer

Email : hello@folabranco.com

Companies

1. FJB ICON

www.FJBICON.com

IG/ Twitter : @shopFJBICON

IG/Twitter @drinkiconade

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A Journey of Reflection-Interview with Dr. Walter Lee

Thu, 28 Jul 2022 15:15:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob is joined by the founder of Dr. Walt's Company Dr. Walter Lee. You definitely want to take some time out of your day to listen to their conversation. Dr. Lee shares his expereinces with self reflection, being selfless for the sake of others, and his views on what's currently happening in the education system.

Dr. Walter Lee

Instagram: @drwaltlee

Dr. Walt's Company: @drwaltsco

Shop with Dr. Walt https://drwalts.co/

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The Life I Chose Special Guest Jorge Blamo

Thu, 14 Jul 2022 09:30:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob is joined by Entertainment Entrepreneur Jorge Blamo. Jorge sat down with us to share his expereinces with being mute until he was 4, growing up in New Jersey, transitioning from sports to entertainment, and upcoming projects that he is working on.

Jorge Blamo: @jorgioblamo

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A Turn of Events Feat Jessica Vann and Christian Jackson

Thu, 07 Jul 2022 09:30:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob is joined by two near and dear friends of the show Jessica Vann and Christian Jackson. Listen in as they share thoughts, feelings, and facts about the recent supreme court ruling that overturned Roe Vs. Wade. This means that states can now heavily restrict or forbid abortions . How do you all feel about this ruling? Chime in in the comments.

Jessica Vann:

@nuvisionwellness

invisionmore.com

G. P. S. Inventory

Christian Jackson:

Instagram: @couchwithchristian

https://www.couchwithchristian.com/

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Forward Thinking Episode 241

Thu, 23 Jun 2022 09:30:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob shares expereineces looking at what's beyond and opportunity, self check ins and accountability, and deciding what's right for you.

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Finding Your Way. Special Guest: Charlene Wilson Episode 240

Thu, 16 Jun 2022 09:30:00 GMT

Yerrrrr! What is going on everybody? For the first time ever, Rob is joinded by one of his family memebers. Charlene Wilson is a Classically Trained Statistician, Health and Wellness Coach, and Sound Journey Conductor. Sit back, relax, and tune in as she shares her experiences with us.

Here is where you can book a session with Charlene:

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Tap In Episode 239

Thu, 09 Jun 2022 09:30:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob shares expereineces with his new fitness journey, tapping into your own network, and summer situations.

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In Your Hands. Episode 238

Thu, 26 May 2022 09:30:00 GMT

Yerrrrr! What is going on everybody? We want to start by sending out peace, prayers, and blessings to the victims and families that have been affected by a mass shooting. The most recent news of a shooting that took place in Uvalde Texas at an elementary school was truly disturbing and hit really close to home on a personal level.

On this episode Rob shares his thoughts and expereinces with utilizing the power that you have in the palm of your hand, thinking like a success, and creating safe spaces for the people around you who " Get It".

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Digital Footprints Episode 237

Thu, 12 May 2022 09:30:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob shares his thoughts and expereinces with the importance of keeping an eye on your digital footprint. He also speaks on the RICO case that Young Thug, Gunna and 26 other affiliates will be facing. Sheesh.

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A Two Way Street Episode 236

Sat, 07 May 2022 23:30:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob shares his thoughts and feelings about the reactions he has seen on social media surrounding the death of image consultant and youtube sensation Kevin Samuels. We are all entitled to our thoughts, feelings, and opinions. Freedom of speech is a two way street. Follow us on Instagram:

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Gut Check 2.0 Episode 235

Thu, 28 Apr 2022 09:30:00 GMT

Yerrrrr! What is going on everybody? Soo... The last gut check was about getting back on track " When life happens." . Welp.. Life happened to Rob again, but he decided to stay on track. This is all about learning from your past and adapting and adjusting.

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Balance and Business feat Lawrence Inman

Thu, 14 Apr 2022 09:00:00 GMT

Yerrrrr!!! What is going on everybody? On this episode Rob is Joined by Competition Prep Coach, Mentor, and Owner of Outlaw Fitness Mr. Lawrence Inman. Take a listen as Lawrence shares his experiences with balancing his personal life and his business, and breaking down what it means to constantly be in " Student Mode" when it comes to growing and maintaining a business.

Lawrence Inman:

@breakmy5thlaw

FB: Lawrene's FB page

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Published! Special Guest Anthony Brice

Thu, 07 Apr 2022 09:00:00 GMT

Yerrrrr!!! What is going on everybody? On this episode Rob is joined by Best-Selling Author, Coach, and Empowerment Entrepreneur Mr. Anthony D. Brice. Anthony helps authors, coaches, and personal brands who are passionate about impact and legacy to update, upgrade, and uplift their mindset to maximize their health, multiply their wealth, and magnify their relationships.

Anthony Brice : @anthonydbrice

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Words, Hands, and Foots Special Guests Carl Vann and Corwyn J Melette

Thu, 31 Mar 2022 09:00:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob is joined by two very special guests who are near and dear to his heart, Carl Vann and Corwyn J Melette. These three good brothers have come together to discuss the incident between Will Smith and Chris Rock and to also share their experiences with conflict resolution. Let's be clear. We always promote positivity on this show, and this was a highly teachable moment with a ton of layers. There is nothing wrong with sitting back and taking a second to think before you share your thoughts on something.

Corwyn: https://www.facebook.com/exitstrategiessc

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So What”s Next? Special Guest Dr. Ashley Dash

Thu, 17 Mar 2022 09:00:00 GMT

Yerrrrrrrrrrr! On this episode Rob has a refreshing conversation spectatularly marvelous Dr. Ashley Dash. During this conversation they share their experiences with working towards what's next in life, finacial lessons they have learned, and ways you can go after what you want. Follow us on Instagram:

Dr. Dash: bit.ly/careerbrandingtoolkit

Instagram:

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Gut Check Episode 230

Fri, 11 Mar 2022 01:00:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob shares his experiences with " When life happens." and now you are off track and how to hold yourself accountable in order to get back on track.

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Holding It Down For The Kids Episode 229

Thu, 24 Feb 2022 10:00:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob shares his experience with what is going on with our kids these days. Our kids need love, support, guidance, and attention.

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The Game Winner Feat Devon Butler Episode 228

Thu, 17 Feb 2022 10:00:00 GMT

Yerrrrr!!! What is going on everybody? This week Rob is joined by the CEO of Evolve Sports Mr. Devon Butler. It has been a year since our last interview with this good brother and a lot has change. Listen in as Devon shares his updated experiences with opening up his first basketball training facility, planning for the company's future expansion, and developing new ideas for the updated Evolve Basketball app

Devon Butler on all social media:

@evolvebasketballapp

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Together Together Episode 227

Thu, 10 Feb 2022 10:00:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob shares his experience with the changes that come along with moving in with your signigicant other.

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Yep.... This Again Episode 226

Thu, 03 Feb 2022 10:00:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob shares his experiences with handing reputations, letting go of people and situations, and taking advantage of scary opportunites.

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Right In Front of Your Episode 225

Thu, 27 Jan 2022 10:00:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob shares his experiences with things that have changed now that he is older, being unstuck in your ways, and remembering that you aren't always right.

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Ready To Get Started? Episode 224

Wed, 19 Jan 2022 10:40:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob has to give a huge shout out to the Earn Your Leisure Podcast. One of their most recent episodes was centered around starting a buisness in 2022. It was so enlightening that Rob felt the need to highlight some key takeaways and share some of his own experiences.

Earn Your Leisure: earnyourleisure

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Promote Positivity Episode 223

Wed, 12 Jan 2022 10:00:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob had to go in a lil bit. He addresses negative comments made about black women on another podcast that went viral. Promoting Positivity and not giving these types of the things the time of day is how we can change the narrative.

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Attention Management Episode 222

Thu, 06 Jan 2022 10:00:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob shares his experiences with focusing on your main goals, not being too hard on yourself, and thinking about what you can leave behind to help your family.

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Reset Now Episode 221

Thu, 23 Dec 2021 12:00:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob shares his experiences with having to hit the reste button in life. Remember that you have the power to choose each and every day. Hit that reset button when you feel the need to.

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Money Matters Special Guest Demece Williams

Wed, 15 Dec 2021 10:00:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob is joined by special guest Demece Williams aka Dee. Dee is a marketing director for World Financial Group. Listen as they discuss financial awareness and responsibility, legacy building, and having conversations about money.

Dee Williams:

Facebook

World Financial Group

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It Be Like That Sometimes Episode 219

Thu, 09 Dec 2021 10:30:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob shares his experiences from his recent trip back to South Carolina where his girlfriend met his mom for the first time. Follow us on Instagram:

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Find Your People Episode 218

Wed, 17 Nov 2021 10:00:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob shares his experiences with uncomfortable honesty, working on yourself, and finding your people. It all starts with a personal decision to actively do better for yourself and to constantly and consistently strive for improvement.

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When It’s Cold Outside Episode 217

Wed, 10 Nov 2021 10:00:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob and Ericca share their thoughts and experiences with fall traditions, cuffing season, and progressing towards yearly goals.

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Legacy Building Special Guest Iffy Ibekwe

Wed, 27 Oct 2021 09:30:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob is joined by the founder and Principal Attorney of Ibekwe Law, PLLC Iffy Ibekwe. Make sure you take notes as Iffy shares her experiences and expertise with estate planning and so much more.

Follow Iffy:

Instagram: @iffyibekweesq

Facebook: https://www.facebook.com/ibekwelawyer

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Are You in or out? Episode 215

Wed, 20 Oct 2021 09:30:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob shares his experiences with going all in and the benefits fo doing legitimate business.

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How You Go About It. Episode 214

Wed, 13 Oct 2021 09:30:00 GMT

Yerrrrr! What is going on everybody? On this episode Rob shares his experiences with having to show up as your best self when what you ask for arrives.

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E.B.O. Beard Butter Episode 213

Wed, 29 Sep 2021 09:00:00 GMT

Yerrrrrr!!!! What is going on everybody? On this episode Rob is joined by the owner and creator of E.B.O. Beard Butter LLC, Ed Oliver. As we chop it up, Ed shares his experiences with starting his own business, dealing with doubt and failure, and how a tweet changed everything for his brand.

Ed Oliver:

Instagram and Facebook: @EBOBeardButter

Twitter: @EBOBeardButter1

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Is it Time for a Change?

Wed, 22 Sep 2021 08:00:00 GMT

Yerrrrrr!!!! What is going on everybody? On this episode Rob shares his experiences with recognizing and understanding when it is time to re-evaluate your processes and creating decision making rules/boundaries.

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When Did That Happen? Episode 211

Wed, 15 Sep 2021 09:30:00 GMT

Yerrrrrr!!!! What is going on everybody? On this episode Rob shares his experiences with what he now considers to be meanigful entertainment, the changes that come along with adulting, and people embracing the new version of themselves.

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Let-s Try This Again

Wed, 08 Sep 2021 23:00:00 GMT

Yerrrrrr!!!! What is going on everybody? On this episode Rob shares his experiences with learning from past relationships, setting new boundaries and expectations, and giving someone new a fair chance.

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Rebuilding Intimacy Special Guest Jessica Vann

Wed, 25 Aug 2021 09:30:00 GMT

Yerrrrrr!!!! What is going on everybody? On this episode Rob is joined by lisenced professional counselor and author of " Love and Lust" the ADULT adult coloring book Jessica Vann. She has joined us to talk about her upcoming workshop in September title " Rebuilding Intimacy" . Her workshop is designed to help couples rebuild intimacy through discussions and activities centered around love, romance, passion, and desire. Chekout her website for more details.

Jessica Vann:

Instagam: nuvisionwellness

Facebook: https://www.facebook.com/groups/743446723066702

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International Travel Special guest Phil The Blerd Explorer

Wed, 18 Aug 2021 09:30:00 GMT

Yerrrrrrrrr! What is going on everybody? On this episode Rob is joined by Phil " The Blerd Explorer". Phil is the author ofThe Black Traveler's Guide to Incheon South Koreaand The Black Traveler's Guide to Daegu South Korea.Phil shares his exerience with living out his childhood dream of living abroad and discovering a new way of life in Korea.

Make sure you connect with us on social media.

FollowPhil:

All Social Media: @the_blerd_explorer

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Dope Black Pods ! Special Guest Tia Triplett

Wed, 04 Aug 2021 09:00:00 GMT

Yerrrrrrrrr! What is going on everybody? On this episode Rob is joined by the founder and creator of " Dope Black Pods" Tia Triplett. Dope Black Pods is a directory where people can find DOPE BLACK PODCASTS! To all my dope black podcasters, make sure you register your pod today!

Make sure you connect with us on social media.

Follow Dope Black Pods:

All Social Media: @dopeblackpods

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WE OUTSIDE Episode 206

Wed, 28 Jul 2021 09:30:00 GMT

Yerrrrrrrrr! What is going on everybody? On this episode Rob shares his experiences from this past weekend. He had a hot date and a social gathering with his fraternity brothers and some lovely ladies.

Make sure you connect with us on social media.

Shout out to my homie Charles:

instagram: @klassic_gentleman

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https://mikellsflorist.net/

Proper Arrangement Special Guest Markeye Bonner

Wed, 21 Jul 2021 09:30:00 GMT

Yerrrrrrrrr! What is going on everybody? On this episode Rob is joined by the owner and Master Florist of Mikells Florist Mr. Markeye Bonner. Join us as Markeye shares his expereinces with discovering his love for design, standing firm on his morals and principles, and operating his own floral business.

Follow and support Markeye:

Instagram:

@mikellsflorist

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Reconnecting Episode 204

Wed, 14 Jul 2021 09:00:00 GMT

Yerrrrrrrrr! What is going on everybody? On this episode Rob shares his experiences with reconnecting and building mutually beneficial relationships.

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Leading By Example special guest Craig King

Wed, 07 Jul 2021 09:30:00 GMT

Yerrrrrrrrr! What is going on everybody? On this episode Rob is joined by a very special friend and mentor. Craig King is the founder and CEO of The Craig King Group and the current Director of Teacher leadership with the Palmetto State Teacher Associasion. Listen in as Craig shares his experiences with being a cancer survivor, his transition from the classroom to the PTSA, and the development of The Craig King Group. Prepare to laugh and learn ladies and gentelmen.

Follow Craig King

Twitter:

cqking

celebrationoflifegala

craigkinggroup

craigandkobie

Instagram:

cqking

thecolgala

craigkinggroup

craigandkobie

Insta

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Rob: komplete_vision

Clubhouse: komplete_vision

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Garners Garden:http://lddy.no/gm9o

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Adult Pleasure with Special Guest Carl ” The Toy Guy”

Tue, 29 Jun 2021 10:00:00 GMT

Yerrrrrrrrr! What is going on everybody? On this episode Rob is joined by the owner of Platinum Treasures Adult Novelties and Lingerie Carl "The Toy Guy". Take a listen as Carl shares his expereinces with being a former erotic dancer, learning how to manage other adult entertainers, the importance of sex educaiton, and his goal of closing the pleasure gap and making sexual pleasure inclusive for everyone.

Platinum Treasures:

Instagram: pt_treasures

Twitter: PT_Treasures

Clubhouse: pttreasures

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Almost Back To Normal Episode 201

Wed, 23 Jun 2021 10:00:00 GMT

Yerrrrrrrrr! What is going on everybody? On this episode Rob has a surprise that doubles as a huge step forward for the podcast. He also shares his thoughts on shedding the Covid hermit life and remembering to celebrate the small victories.

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Shed Fear and Persevere , Special Guest Terrance Tucker

Wed, 16 Jun 2021 09:30:00 GMT

Yerrrrrrrrr! What is going on everybody? On this episode Rob and Jessica are joined by the Founder & CEO of The Tuck Project LLC Terrance Tucker. Take a listen as Terrance shares his experiences with embracing his academic journey after high school, building character, starting his own mentoring program, and the importance of family.

Terrance Tucker:

IG: Tuckprojectsc SCSCBulldogReport

FB: Terrance Tuck Tucker

Linkedin: Terrance Tucker

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Turning the Page Episode 199

Wed, 09 Jun 2021 10:00:00 GMT

Yerrrrrrrrr! What is going on everybody? On this episode Rob and Jessica share the experiences they've had with financial pressure, second chances in life, staying motivated, and moving past regret.

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Popping Bottles With a Purpose with Special Guest Natalie Miles

Wed, 02 Jun 2021 09:30:00 GMT

Yerrrrrrrrr! What is going on everybody? On this episode Rob and Jessica are joined by the founder and owner of Bahari Vodka Natalie Miles. Take a listen as Natalie shares her experiences with bringing the idea and purpose of her brand (Bahari Vodka) to life, growing up in Philly, and the enlightenment she received from joining one of the most successful all black Girl Scout troops in the city.

Natalie Miles:

Instagram: @king.queeen.nat

@baharivodka

www.baharivodka.com

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Doing it My Way : Special Guest Jarvis White

Wed, 26 May 2021 09:30:00 GMT

Yerrrrrrrrr! What is going on everybody? On this episode Rob is joined by the founder and owner of The Jwhite Consulting Firm, Mr. Jarvis White. Jarvis shares his experiences with being raised on the principles of hard work, allowing God to guide his path in life, and creating " True Rockstar Moments" for his clients.

Jarvis White:

Insta: @jwhiteconsulting

Twitter: @Rockthebrand83

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The Time Has Come Episode 196

Wed, 19 May 2021 09:30:00 GMT

Yerrrrrrrrr! What is going on everybody? On this episode Rob and Jessica share their experiences with knowing when to take the next step in life and in business, the importance of outsourcing, and the Covid 19 vaccine.

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Wayne’s World Episode 195

Wed, 12 May 2021 09:00:00 GMT

Yerrrrrr! What is going on everybody? On this episode we had the pleasure of speaking with award winning international spoken word artist Wayne Henry. Take a listen as Wayne shares his experiences with growing up in South Central LA, discovering spoken word, his inspirations and dealing with the loss of his close friend and brother in spoken word, Rage Almighty.

Wayne Henry:

IG: @dreadful_poet

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Mother and Law Interview with Attorney Krystal Johnson-Murphy

Wed, 05 May 2021 09:00:00 GMT

Yerrrrrrrrr! What is going on everybody? On this episode Rob and Jessica are joined by special guest attorney Krystal Johnson-Murphy. Take a listen as Krystal shares her experiences with practicing domestic law, being a wife and mother, and her interactions with law enforcement officers.

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A Step Forward Episode 193

Wed, 28 Apr 2021 06:00:00 GMT

Yerrrrrrrrr! What is going on everybody? On this episode Rob and Jessica share their thoughts on the verdict of the Derek Chauvin trial, taking care of the Earth, and personal growth.

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Take Care Episode 192

Wed, 21 Apr 2021 06:00:00 GMT

Yerrrrrrrrr! What's good yall? On this episode Rob and Jessica share memories they have of the late great Earl Simmons A.K.A DMX. They also delve into their ideas about health and wellness.

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Evolve with Special Guest Devon Butler

Wed, 14 Apr 2021 06:00:00 GMT

Yerrrrr!!! What is going on everybody? This week Rob was joined by the CEO of Evolve Sports Mr. Devon Butler. If you need some motivation, confirmation, and inspiration, make sure you tune in to this episode. Devon went from battling against all odds in some of the most competitive professional fields to opening up his own basketball training facilities throughout the Atlanta GA area.

Devon Butler on all social media:

@evolvebasketballapp

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Meet The Artists Special Guest Lawrence Carrington

Wed, 07 Apr 2021 11:16:00 GMT

Yerrrrrrrr! This week Rob and Jessica are joined by creator of the LiveHouse Music series Mr. Lawrence Carrington. Listen in as Lawrence shares his vision for the series, pursuing your passion, and surrounding yourself with right people.

Lawrence Carrington Instagram:

@Jakhorie

@Livehouseseries

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Imagine That. Special Guest Colin M Myers

Wed, 31 Mar 2021 06:00:00 GMT

Yerrrrrrrrrrr! On this episode Rob and Jessica are joined by creative director, photographer, and visual identity development director Colin Myers. Sit back, relax and enjoy this artistic journey.

Colin Myers:

Instagram:

colinmmyers

@ColinMMyers

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The Bigger Picture Special Guest Dr. Ashley Dash

Wed, 24 Mar 2021 06:00:00 GMT

Yerrrrrrrrrrr! On this episode Rob and Jessica are joined by friend of the show Dr. Ashley Dash. Dr. Dash give us a few details about this year's upcoming National Black Man Day. She also drops some priceless gems about life experiences and the " Bigger Picture". If you need some fulfillment today, make sure you tune in.

Dr. Dash:

Instagram:

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We Need To Talk Episode 187

Wed, 17 Mar 2021 06:00:00 GMT

Yerrrrrrrrr! What's good FME Podcast Family? On this episode Rob and Jessica address some of the negativity that seems to be on the rise within the black community. In particular, Rob brings up a few examples from a few groups that he is a part of on social media.

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HR and R&R Special Guest Jessica Washington

Wed, 10 Mar 2021 07:00:00 GMT

Yerrrrrrrr!!! On this episode Rob had the pleasure speaking with Human Resources Specialist, Blogger, and Creator of Employment ABC's Jessica Washington. During this interview Jessica shares some tips and tricks for navigating job applications and making sure that your work/life balance is... well.... balanced.

Jessica Washington on Instagram:

@employmentabcs

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Walking in Your Purpose Episode 185

Wed, 03 Mar 2021 07:00:00 GMT

On this episode Rob and Jessica discuss the characters and situations within the recently released film Judas and the Black Messiah. Warning there are spoilers for those of you who haven't seen the movie.

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See It Through! Special Guest Joseff McKenneth

Wed, 24 Feb 2021 07:00:00 GMT

On this episode Rob and Jessica are joined by inspirational soul music artist and friend of the show Joseff McKenneth. Joseff shares his experiences with creating new music during the pandemic, his audio series about panic and anxiety, and his upcoming projects.

You can directly support Joseff McKenneth here:

Instagram: mrjoseff

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Dating 101 Special Guest Troy Spry

Wed, 17 Feb 2021 09:00:00 GMT

On this week's episode Rob and Jessica receive insightful dating advice from the CEO of Xklusive Thoughts, certified life and relationship coach, and author of the book " Teach Me How To Love, Why What You Don't Know Will Hurt You!" Troy Spry. If you are actively dating or new to the dating scene, this conversation will give you a new perspective on everything.

You can connect with Troy Spry here:

Instagram: Xklusive5

Facebook: https://www.facebook.com/XklusiveThoughts

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Dr. Lecia's Facebook Page

Learn and Burn with Dr. Arlecia Simmons

Wed, 10 Feb 2021 08:00:00 GMT

On this episode Rob and Jessica have the pleasure of speaking with award-winning journalist and author Dr. Arlecia Simmons. On this episode Dr. Lecia delves into what motivated her to write her her upcoming book titled " Diggin For Intimacy : Sex, Sensuality, and Loving God. "

You can follow Dr. Simmons here:

Website:

https://drlecia.com/

Instagram:

dr_lecia

Twitter:

Dr. Lecia's Twitter

Facebook:

Youtube:

Dr. Lecia's Youtube Channel

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Recharged Episode 181

Wed, 03 Feb 2021 11:03:00 GMT

On this episode Rob and Jessica share their thoughts on the importance of taking breaks and recharging, inauguration day, Kamala Harris making history and the iconic presence of Michelle Obama.

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Views From The DMV

Wed, 27 Jan 2021 07:00:00 GMT

Rob and Jessica have a conversation with the owner and founder of AlexH Media and DC Spot Alex Hussein. Alex shares his experience with photography, marketing, and doing what it takes to gain the experience and exposure you need.

Support and Follow Alex Hussein:

IG: @alexhussein

IG: @dcspot

YouTube: http://youtube.com/alexhussein

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Break My 5th Law!

Wed, 20 Jan 2021 07:00:00 GMT

Yerrrrrrr! Rob and Jessica are joined by competition prep coach, mentor, and owner of OutLaw Fitness Lawrence Inman. Sit back and take a listen as Lawrence shares how he transformed his life and created his own lane of success through health and fitness.

Support and Follow Lawrence Inman:

IG: @breakmy5thlaw

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C.R.U.S.H. The Storyteller

Wed, 13 Jan 2021 07:00:00 GMT

On this episode Rob and Jessica are joined by nationally ranked performance poet C.R.U.S.H. Davis. We hope you all are ready for some major gems today. Absorb the positive vibes and quench your creative thirst with this episode.

Support and Follow C.R.U.S.H. :

Poetry IG: @crush_yourpoet

Art IG: @cravemydesignz

Website: https://crush-crave.square.site

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Positively Productive Episode 177

Wed, 06 Jan 2021 07:00:00 GMT

On this episode Rob and Jessica discuss how they are doing the first few days into the new year, their intentions for the year, and planning for productivity.

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Goodbye 2020 Episode 176

Wed, 30 Dec 2020 07:00:00 GMT

Ladies and Gentlemen 2020 is pretty much in the books and it was a truly life changing year. On this episode Rob and Jessica reflect upon 2020 and share some well wishes. HAPPY NEW YEAR EVERYONE AND THANK YOU FOR THE CONTINUED SUPPORT!

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Elevate! Episode 175

Wed, 23 Dec 2020 08:00:00 GMT

Rob and Jessica were feeling the need to share their experiences with the holiday season. On this episode they discuss tackling the holiday blues, gifting during the holidays, the best gifts they have ever received, how entrepreneurs can still end the year strong, and 2020 blessings and lessons.

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A Grain of Salt or nah? Episode 174

Wed, 16 Dec 2020 07:00:00 GMT

Rob, Jessica and special guest Carl Vann AKA CV have a discussion about the hidden context of the viral video of Kevin Samuels giving advice to a young lady who called into his show. They discuss advice vs true guidance, the delivery of the message, and finding your own identity.

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Love Episode 173

Wed, 09 Dec 2020 07:00:00 GMT

Rob and Jessica talk about the simplicities and complications involved with love. They reflect on past relationships, discuss " deal-breakers", and take a deep dive into expectations.

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Keep On Trucking Special Guest Shawn Polk

Wed, 02 Dec 2020 07:00:00 GMT

Rob and Jessica are joined by special guest Shawn Polk aka SAP. Shawn is the owner and operator of CI Logistics. Shawn shares some of his experiences from growing up in Chicago, working in corporate America, and transitioning into the trucking industry. Be prepared to write down so serious gems from this interview.

Follow Shawn Polk:

Instagram:

@irepsapj

@cilogistics

Youtube: CI Logistic: CIL- TV

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Be Thankful

Wed, 25 Nov 2020 07:00:00 GMT

In the spirit of Thanksgiving and Friendsgiving, Rob and Jessica talk about what they are thankful for. We hope that you all have a safe, peaceful, and blessed holiday.

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Let Your Light Shine!- Special Guest Chante Carmel

Wed, 18 Nov 2020 07:00:00 GMT

Rob and Jessica had the opportunity to have a very fulfilling conversation with multi-talented Broadway actress, and writer Chante Carmel. The gems dropped in this episode are absolutely priceless.

Follow Chante Carmel:

@iamchantecarmel

www.chantecarmel.com

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Another Way. Special Guest David Hutchinson

Wed, 11 Nov 2020 07:00:00 GMT

Rob and Jessica chop it up with a good brother by the name of David Hutchinson. David is a community influencer, mentor, family man, and a shinning example of Black Excellence.

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Talk To Me- Special Guest Dr. Shaquinta Richardson

Wed, 04 Nov 2020 14:52:00 GMT

On this episode, Rob has a conversation with his longtime friend and fellow Claflinite, and licensed marriage and family counselor Dr. Shaquinta Richardson. Dr. Richardson is the owner and therapist of Building Bridges Family Therapy and the Owner and Coach of Beyond Achieving Coaching and Consulting.

Dr. Richardson:

Instagram : @dr.shaquinta

Therapy Services: https://buildingbridgesfamilytherapy.com

For coaching services: https://www.beyondachieving.com/

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LOL With Special Guest Mike Estime

Wed, 28 Oct 2020 07:00:00 GMT

On this episode Rob and Jessica interview Comedian Extraordinaire Mike Estime. Some of Mike's stand up appearances include HBOs Jamie Foxxs Laffapalooza, Comedy Centrals Premium Blend, Byron Allens Comics Unleashed and BETs Comic View. Mike has also worked on The Bernie Mac show on Fox, Everybody Hates Chris on The CW, and Talk To Me on ABC. Mike will also be working on " The Upshaws" an upcoming Netflix series featuring Mike Epps and Wanda Sykes.

Keep up with Mike Estime here:

twitter: @mestime42

facebook: mikeestimecomic

instagram: mikeestimecomic

website:www.mikeestime.com

All For Love series:https://www.amazon.com/dp/B073R1ZKRP

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Be Present Episode 166

Wed, 21 Oct 2020 07:00:00 GMT

On this episode Rob is joined by his guest co-host Jessica Fountain once again. Listen as they discuss what it means to " Be Present" and how to strengthen the foundation of relationships.

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The Line is Not Secure Part 3 - Securing The Line...

Wed, 14 Oct 2020 07:00:00 GMT

This is the conclusion of the series... Finally. Rob is joined by his friends Q, Vudu, Nik, and Jessica Fountain to close out this one. On this episode they discuss ways to " Secure the Line" aka create environments in which men...... and women... mainly men..... can speak freely about the opposite sex without fear of backlash.

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The Replacements Episode 164

Wed, 07 Oct 2020 09:00:00 GMT

Rob was inspired by a post from @thebrandstartup about success requiring replacement. Listen up as he share the items highlighted in this posts and shares some thoughts on why replacement is so necessary.

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Sistas With Jeeps with Special Guest Tan Davis

Wed, 30 Sep 2020 06:00:00 GMT

On this episode Rob has a chat with the founder and president of Sistas With Jeeps, Tan Davis. If you need motivation to execute something you have been planning, you need really need to listen to this episode.

Website: https://www.swjclub.org/

Instagram: sistas.with.jeeps

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For The Win with special guest Tamika Newman

Wed, 23 Sep 2020 15:27:00 GMT

On this episode Rob speaks with the founder and director of Grit and Grind Athletics Tamika Newman. Tamika has a story full of determination and perseverance. Take a listen as she shares with us how her faith and winning attitude lead her to victory when it comes to life.

Tamika Newman:

Her Book Grateful and Greedy- www.tamikanewman.com

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www.facebook.com/Solarwins/

Black and Single Episode 161

Sun, 13 Sep 2020 22:38:00 GMT

On this episode Rob connects with Von Vitto the creator of Black Singles OF DMV facebook group and Endea Thibodeaux the creator of the Black Singles Connect Dating Game and Black Singles Business Connect facebook group.

Von Vitto- Von Vitto on YouTube

Contact Endea to learn more about solar energy for your home

www.whyfreesolar.com

Join us: Black Singles Of DMV on Facebook if you are in the area

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The Line Is Not Secure Part 2

Wed, 09 Sep 2020 07:00:00 GMT

Yerrrrrr! So if you haven't already, go back and listen to The Line Is Not Secure Part 1 for some context. On this episode, Rob has a conversation with the fellas to discuss..... toxic traits exhibited by women. No this is not a woman bashing episode.

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The Gamerholics

Wed, 02 Sep 2020 07:00:00 GMT

Yerrrrrrrr Rob and Nelia B are joined by Brieze, Jay Shady and Stephen the founders of THE GAMERHOLICS! They operate a dope ass gaming company dedicated to the world of gaming. Make sure you connect with them on fb and instagram.

Follow The Gamerholics

www.thegamerholics.com

Instagam, Twitter, Youtube: TheGamerholics

Facebook: The Gamerholics

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Muscle Over Money! Special Guest Brandon Palmore

Wed, 26 Aug 2020 06:00:00 GMT

Rob chops it up with his line brother Brandon Palmore. Brandon is a member of the United States military and the founder of the Muscle Over Money fitness brand. In this conversation he shares some of his experiences overseas, readjusting to life when returning home, and health in the black community.

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https://www.couchwithchristian.com/

Sit On The Couch. Special Guest Christian Jackson

Wed, 19 Aug 2020 08:00:00 GMT

Rob and Nelia B have a very intriguing conversation with Christian Jackson about different types of " Daddy Issues". Christian is a Licensed Professional Counselor. She recently released a book titled " Daddy Issues" available on amazon and at the link listed below.

Christian Jackson:

Instagram: couchwithchristian

Jessica Vann:

Instagam: Invisioncounseling

Facebook:https://www.facebook.com/groups/743446723066702

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The Line Is Not Secure! Part 1

Wed, 12 Aug 2020 09:00:00 GMT

Rob has been doing research and discovered that toxic women don't really catch the smoke like toxic men. So.... he decided to talk with Bff and Nelia B about it and.... yeah....

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The show: fme_podcast

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Education- Special Guest Xavia Harrington

Wed, 05 Aug 2020 08:00:00 GMT

Rob has a profound conversation with fellow Claflinite Xavia Harringon. Xavia is a Professor at The University of Southern Indiana. Her views on the importance of education are enlightening. Take a listen as she shares her ongoing journey with us.

Xavia: laprofessora_made

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Work It Out! Special Guest Dr. Ashley Dash

Wed, 22 Jul 2020 07:00:00 GMT

Rob has a revitalizing conversation with Dr. Ashley Dash! Dr. Dash is a Career Branding Expert and the founder of National Black Man Day. Take notes as she shares her trials, tribulations, and expertise during this interview.

Get Registered for National Black Man Day : www.blackmanday.com

Dr . Dash: drashleydash

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Learn You Something Episode 153

Wed, 15 Jul 2020 07:00:00 GMT

Rob catches up with one of his most unique and interesting friends Fava. They discuss growing and learning from past relationships.

Fav: fava_ur_fav

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https://www.invisioncounselingllc.com

Let’s Talk about Sex- Interview with Jessica Vann

Wed, 08 Jul 2020 00:31:00 GMT

Rob and Bff a very educational conversation with LPC Jessica Vann. They talk about healthy sexual relationships, the benefits of therapy, and The Love and Lust Toolkit.

Jessica Vann:

Instagam: nuvisionwelness

Facebook:https://www.facebook.com/groups/743446723066702

Love and Lust Toolkit Promo Code- FME

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Reporting Live! Interview with Megan Rivers

Wed, 01 Jul 2020 10:37:00 GMT

Yerrr! On this episode of FMEP Rob has the pleasure of speaking with fellow Claflinite and News Reporter for the CBS affiliate WUSA 9 Megan Rivers. Listen and digest her words of wisdom as she shares her journey full of faith, family, and wisdom.

Follow Megan Rivers:

Instagram: @meganthewoman

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Pump Ya Brakes Episode 150

Wed, 24 Jun 2020 17:00:00 GMT

Sooo... Rob had a random instagram live conversation with an old friend last night and it sparked a conversation about self love and reflection. So naturally, he takes some time out to reflect upon the convo and shares some thoughts.

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https://www.invisioncounselingllc.com

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Instagam: Invisioncounseling

Facebook:https://www.facebook.com/groups/743446723066702

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Black Lives Matter Episode 149

Thu, 18 Jun 2020 13:18:00 GMT

Yerrrrrr! On this episode Rob and Bff talk about the Black Lives Matter movement, how they are feeling, and give some words of encouragement.

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https://www.invisioncounselingllc.com

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Facebook: https://www.facebook.com/groups/743446723066702

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Tickle Me Purple Episode 148

Tue, 09 Jun 2020 19:51:00 GMT

Yerrrrrr! On this episode Rob and Bff have a great conversation with the founder of Tickle Me Purple L.L.C. Chiquanda Tillie. She tells us all about how she used her life experiences to fuel her passion for creating products that promote diversity and creativity.

https://ticklemepurple.com/

Follow Chiquanda:

Instagram: @tmpurplellc

Twitter: tmpurplellc

Pinterest: Tickle Me Purple LLC

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FeFe Taught Me Episode 147

Wed, 03 Jun 2020 08:00:00 GMT

Yerrrrrr! On this episode Rob and Bff get chop it up with the talented, artistic, and Fashionable Fierra also know as FeFe! FeFe shares her experiences within the world of art, music, fashion, and cooking.

Follow FeFe on Instagram:

@fefetaughtme

@fefefeedme

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Thats How I Move Special Guest Paisley Vaughn Episode 146

Wed, 27 May 2020 05:00:00 GMT

Yerrrrrr! On this episode Rob and Bff have an exhilarating conversation with the creative and multi-talented Paisley Vaughn. Paisley is the Owner and Director of Dance for Dance with Paisley. She also created a Cardio, Core, and Choro fitness program called PhabPhit. Her talents have taken her around the world and she is utilizing her creativity and experience to inspire others. You might want to take some notes.

Follow Paisley:

@paisleyv

@dancewithpaisley

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Take A Step Back Episode 145

Wed, 13 May 2020 09:00:00 GMT

Yerrrrrr! On this episode Rob and Bff talk about ways they spice up relationships and how they manage their mental health. They also touch on apology languages, and dive into code switching.

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Grow Up Already Episode 144

Wed, 06 May 2020 08:00:00 GMT

Yerrrrrr! On this episode Rob and Bff discuss how they vent when there are issues in the relationship, the joys of being a couch potato, and how they have curved or transformed a bad habit into something positive. Don't forget to register for the Podcast Like A Pro Live Webinar. It will take place on May 7th at 7 P.M. EST

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Social Virtual Boom Episode 143

Tue, 28 Apr 2020 14:17:00 GMT

Yerrr Rob and Bff are BAEK! On this episode they chop it up about a few different things. Is now the time to try to go viral? Some states are opening up so what does that mean? Everyone is going live and having zoom parties. Will this last after the pandemic? Rob also announces the Pros Podcast Webinar!

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Polyamorous Relationships with Special Guests Dave and Dani Episode 142

Wed, 22 Apr 2020 02:32:00 GMT

Yerrr Rob is joined by his long time Xbox Buddy Dave aka Dmizzle and his partner Dani to talk about polyamorous relationships.

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Make It Count For Something Episode 141

Wed, 15 Apr 2020 08:00:00 GMT

Yerrr Rob is checking in to share some of the personal goals he wants to accomplish during this time of having to work from home. We want to encourage you all to utilize this time to make a positive change in your life if you have the means and opportunity to do so.

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Locked Down Sheesh Episode 140

Fri, 03 Apr 2020 02:29:00 GMT

Rob and Bff send prayers up for everybody that is going through it due to COVID-19 once again. They also discuss the stimulus check, agreeing on having a child without having a relationship, and how they are dealing with being on lock down during these unpredictable times.

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Shut it Down! Episode 139

Wed, 18 Mar 2020 18:27:00 GMT

Rob and Bff send prayers up for everybody that is out of work due to the coronavirus. They also discuss things to do while stuck at home and dating people with kids.

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Club memories Episode 138

Wed, 11 Mar 2020 08:00:00 GMT

Rob and Bff send prayers up for everybody. 2020 is beating the shizzle outta people. They also discuss what celebrities deal with, Da Baby's club incident, club memories, club do's and dont's, and starting over as an adult.

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Litty Pops! Interview with Ashley Noel

Wed, 26 Feb 2020 09:00:00 GMT

On this episode Rob has a chat with Ashley Noel the Founding CEO of Litty Pops! Check out the interview to find out more about Litty Pops and what it takes to take your business to the next level.

Check out Litty Pops

www.littypop.com

instagram: @littypops314

It has been a slow week..... So Rob and Bff talk about a little bit of this and a little bit of that.

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This and That Episode 136

Wed, 19 Feb 2020 10:00:00 GMT

It has been a slow week..... So Rob and Bff talk about a little bit of this and a little bit of that.

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Media Man Interview with Avery Ledwell

Wed, 05 Feb 2020 10:00:00 GMT

Rob has a discussion with Director and Photography Journalist Avery Ledwell. He discusses how he worked his way into his position at a local news station, inspirations, and the value of putting in hard work. He also talks about his youtube channel and future plans in media.

Avery Ledwell

Instagram: aveeyd

Youtube: Avery's Youtube

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Mamba Mentality Episode 134

Wed, 29 Jan 2020 10:00:00 GMT

Rob and Bff discuss the untimely death of Kobe Bryant and his daughter Gianna Bryant. They also acknowledge and express condolences for the families of other passengers that were lost in the crash. ( John, Keri, and Alyssa Altobelli, Christina Mauser, Sarah and Payton Chester, and Ara Zobayan) They also discuss Meek Mill vs Kenneth Petty and Diddy addressing the grammys, the strength of forgiveness, and dating a busy person.

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Love and Privacy Episode 133

Wed, 22 Jan 2020 10:00:00 GMT

Rob and Bff discuss Instagram's upcoming photoshop flagging feature for false information (1:00), Gun law controversy ( 23:00) , and Planning for Valentines Day early ( 30:00).

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Boosie My Bad Episode 132

Wed, 15 Jan 2020 10:00:00 GMT

Rob and Bff discuss Lil Boosie wearing Kappa Alpha Psi paraphernalia, why some Divine 9 Greeks may feel a way about it, clout chasers, bitter and sour social media trolls and the Australian fire crisis.

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Murzik and Stuff Episode 131

Tue, 07 Jan 2020 10:00:00 GMT

Rob and Bff discuss the surge of Military deployment jokes, mentality for the new year, and their outlook on hip hop this year.

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Happy Holidays Episode 130

Tue, 24 Dec 2019 21:02:00 GMT

Happy Holidays everyone. On this episode we discuss Trumps's impeachment, NYC teen Karol Sanchez's fake kidnapping, and just wishing you all well.

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Know Better Do Better Episode 129

Wed, 11 Dec 2019 02:14:00 GMT

Rob and Bff discuss Juice WRLD and the circumstances around his untimely death, Celebrity antics, and paying your debt to society.

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Business All In Da Streets Episode 128

Wed, 20 Nov 2019 01:36:00 GMT

Rob and Bff discuss their current situations in life, T.I.'s doctor visits with his daughter, Colin Kapernick NFL tryout controversy and more

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Arcadism and Vaporwave Vibes with guest RAMCPU

Wed, 06 Nov 2019 10:00:00 GMT

Rob has been at it again. He was scrolling through social media and came across RAMCPU's content. RAMCPU is a forward thinker who isn't afraid to embrace his passions and spread his message to others. On this episode RAMCPU talks to us about Arcadism, vaporwave, connecting people to technology, his music, and some of his future plans.

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The World Is Changing Episode 126

Wed, 30 Oct 2019 08:00:00 GMT

Rob and Bff discuss how their tastes have changed over the years, Trump speaking at HBCU Benedict College, and changes they would be willing to make for relationships.

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Jokes On You Episode 125

Fri, 18 Oct 2019 00:32:00 GMT

Rob and Bff talk about the Joker movie, if a friend proposes at your wedding, an Ask Yee question from the breakfast club, and Kanye West's new point of view on how his wife Kim Kardashian dresses

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Ass Cuttin Episode 124

Wed, 02 Oct 2019 09:00:00 GMT

Rob and Bff talk about disciplining churn, dating decisions they have made, and bffs love for chemistry

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This Is Us - Episode 123

Wed, 25 Sep 2019 09:00:00 GMT

Rob is joined by his lovely lady Ijeoma on this episode. They talk about the development of their relationship over a 10 year period including; how they met, challenges of long distance connections, and personal growth.

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Here We Go Again- Episode 122

Wed, 18 Sep 2019 08:00:00 GMT

Rob and BFF discuss hot topics found in the facebook group this week including weather or not marriage has benefits for men, Fantasia's recent interview and views on relationships, and things couples should discuss before marriage.

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X-Rated Episode 121

Fri, 13 Sep 2019 03:35:00 GMT

Rob and BFF have issues! On this episode they discuss an indecent proposal, Dave Chappelle's latest comedy special, the beauty of black culture, and Porn amnesia.

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Half Past Dead - Episode 120

Wed, 04 Sep 2019 04:03:00 GMT

YEEEERRRRRRRRRRRRRRRRRRRRRRRR

The Bffs are BAEK! Rob and BFF catch up to talk about a near death experience, poor medical treatment, and bad customer service.

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Jay-FL Episode 119

Fri, 23 Aug 2019 10:57:00 GMT

Rob stops in real quick just to give his thoughts on Jay-Z and his NFL deal, resolving conflict in relationships, and the negativity among the black race as it pertains to hip hop and social media. Also there are a few new announcements.

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For The Long Run- Episode 118

Thu, 08 Aug 2019 01:34:00 GMT

On this episode Rob and BFF talk about different lingo used across the US, relationship responsibilities, and the postman that tried to holla.

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Expand Your Mind- Episode 117

Wed, 17 Jul 2019 09:00:00 GMT

YERRRRRRRRRRRRRRRRRRRR! On this episode Rob talks about valuing yourself and working towards changing your mentality.

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I’m Here For The Food Episode 116

Thu, 11 Jul 2019 00:16:00 GMT

YERRRRRRRRRRRRRRRRRRRR! WE ALL BACK!!! TORI, BFF, ALEX, AND ROB TALK ABOUT WOMEN GOING ON DATES FOR FOOD, HEALTH AND DIET TRENDS, AND THIS WHOLE LICKING THINGS IN THE STORE CRAZINESS.

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The show: fme_podcast

BFF: _theblackbulma

Tori: toricornelia

Alex: the_official_predator

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How Do You See Things? Episode 115

Thu, 04 Jul 2019 01:05:00 GMT

YERRRRRRRRRRRRRRRRRRRR! On this episode Rob just talks about changing the way people should try to look at things in life.

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PSA Sheesh! Episode 114

Sat, 22 Jun 2019 12:54:00 GMT

YERRRRRRRRRRRRRRRRRRRR! On this episode BFF, Rob and Alex just catch up. Rob recently moved hence the delay on posting a new show.

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The show: fme_podcast

BFF: _theblackbulma

Tori: toricornelia

Alex: the_official_predator

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Things Change with Special Guest Darren Hayes Episode 113

Tue, 28 May 2019 23:58:00 GMT

YERRRRRRRRRRRRRRRRRRRR! On this episode Rob and Bff just catch up with Rob's high school classmate Darren Hayes. They talk about school days and life after high school. Darren also talks about bouncing back from some hard times. Got a topic or comment?

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The show: fme_podcast

BFF: _theblackbulma

Tori: toricornelia

Alex: the_official_predator

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”The First Generation” with Special Guest Dr Eve Hudson Episode 112

Wed, 15 May 2019 09:00:00 GMT

YERRRRRRRRRRRRRRRRRRRR! On this episode Rob and Bff are joined by Educator, Author, and host of " The First-Gen Lounge Dr. Eve Hudson. Connect with

Dr. Hudson Instagram: evehudsonphd

Check out here website which has links to her work. https://evingerleanworldwide.com/

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Tori: toricornelia

Alex: the_official_predator

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Thoughts And Feelings Episode 111

Tue, 30 Apr 2019 23:55:00 GMT

YERRRRRRRRRRRRRRRRRRRR! On this episode Rob and Bff just share some thoughts and feelings!

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The show: fme_podcast

BFF: _theblackbulma

Tori: toricornelia

Alex: the_official_predator

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AUX CORD WARS! EPISODE 110

Tue, 23 Apr 2019 09:00:00 GMT

YERRRRRRRRRRRRRRRRRRRR! On this episode Rob is joined by Eric King and Jay Dukes of @aucordwars! They share their journey of how an idea has lead to a new and innovative idea that they are taking to the next level in the very near future!

Follow Eric, Jay, and Aux Cord Wars:

E. King- @ericking1911

Jay Dukes : @jaydukes1911

Aux Cord Wars: @auxcordwarslive

FOR BOOKING EMAIL: acwcasting@gmailcom

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BFF: _theblackbulma

Tori: toricornelia

Alex: the_official_predator

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The Fellas Episode 109

Wed, 10 Apr 2019 11:20:00 GMT

Rob sat down with 2 of his good friends Rob Brown and Jamal. The hookah and drinks were plentiful. Just the fellas having some real talk about women Got a topic or comment?

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Jamal: malnupe12

BFF: _theblackbulma

Tori: toricornelia

Alex: the_official_predator

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Just Real Talk Episode 108

Wed, 03 Apr 2019 09:00:00 GMT

Bff, Rob, Alex, and special guest Jessica Fountain talk about Nipsey Hustle, Cardi B drugging and robbing men, when to throw in the towel on someone and give some life advice to the youngins.

Jessica's Instagram: expozher

Check out her website: https://www.lashandsoulstudio.com/

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The show: fme_podcast

BFF: _theblackbulma

Tori: toricornelia

Alex: the_official_predator

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Teach Me How To Love With Special Guest Troy Spry Episode 107

Wed, 20 Mar 2019 09:00:00 GMT

On this episode Rob and Bff speak with author Troy Spry about his book " Teach Me How To Love. What you Don't Know Will Hurt You! You can find his book on his website and Amazon by searching his name or the title of the book.

Troy Spry : http://xklusivethoughts.com

Instagram: https://www.instagram.com/xklusive5/

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The show: fme_podcast

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Think And Reflect Episode 106

Wed, 13 Mar 2019 09:00:00 GMT

On this episode Rob talks about the stages of dating, if he could go back in time and change 3 things, and social tips for introvets.

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The show: fme_podcast

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Oh, Thats What You Wearing? Episode 105

Wed, 06 Mar 2019 09:00:00 GMT

Rob, Bff and Alex just talk about men who are abused by women, the mushy and vulnerable side of relationships, and having a concern about how your mate dresses.

Connect with us here: www.fmepodcast.com

The show: fme_podcast

BFF: _theblackbulma

Tori: toricornelia

Alex: the_official_predator

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Trust What Excites You! Episode 104 With Special Guest Joseff Mckenneth

Wed, 27 Feb 2019 10:00:00 GMT

Rob and Bff are joined by multi-talented entertainer and fellow Claflinite Mr. Joseff McKenneth! During this interview Joseff shares details about his journey in the music industry and how it lead him to his new life in New York. He also answers some of Bffs hard hitting questions. He also makes a special announcement for his fans!

Follow and Support JOSEFF MCKENNETH

Instagram: mrjoseff

Youtube: https://www.youtube.com/joseffgmusic

Connect with us here: www.fmepodcast.com

The show: fme_podcast

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How Do We Go About This? Episode 103

Wed, 13 Feb 2019 10:00:00 GMT

Alex, BFF, and Rob discuss Valentines tips, wack things that men and women do, and some other foolishness. Sheesh.

Connect with us here: www.fmepodcast.com

The show: fme_podcast

BFF: _theblackbulma

Tori: toricornelia

Alex: the_official_predator

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Podcasting and Life with Natasha Carter from HBCU PODCAST Episode 102

Wed, 06 Feb 2019 10:00:00 GMT

Rob finally got his ish and schedule together so he could catch of with Natasha Carter, founder and host of The HBCU Podcast! Natasha talks about putting the podcast together and trying to balance that with her life. Make sure you subscribe and listen to THE HBCU PODCAST CHECK THE LINKS BELOW!

THE HBCU POCAST :

Instagram: thehbcupodcast

Connect with us here: www.fmepodcast.com

The show: fme_podcast

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Tori: toricornelia

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I Could Get Used To This! Episode 101

Wed, 30 Jan 2019 09:00:00 GMT

Ight so we back! Rob, Bff and Guest Stefanie talk about the things they have learned they like about sex! Das it!

Connect with us here: www.fmepodcast.com

The show: fme_podcast

BFF: _theblackbulma

Tori: toricornelia

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Short And Sweet Episode 100

Thu, 17 Jan 2019 01:33:00 GMT

Listen.... I had no clue that this thing would ever make it this far. I ain't gonna hold yall up on this one. I kept is short and sweet and just shared some words of encouragement.

Connect with us here: www.fmepodcast.com

The show: fme_podcast

BFF: _theblackbulma

Tori: toricornelia

Alex: the_official_predator

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Change Now Episode 99

Wed, 09 Jan 2019 10:00:00 GMT

Yerrrrrr! Happy 2019 and Happy New Year. Rob and Bff just share a few words of encouragement going into the new year. Bottom line don't wait to make changes in your life.

Connect with us here: www.fmepodcast.com

The show: fme_podcast

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Tori: toricornelia

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Leave It In 2018 Episode 98

Tue, 25 Dec 2018 11:00:00 GMT

Welp 2018 It has been fun and we will see you all in 2019!!!! On this episode Rob, BFF, Tori, and Alex talk about things that need to be left in 2018!

Connect with us here: www.fmepodcast.com

The show: fme_podcast

BFF: _theblackbulma

Tori: toricornelia

Alex: the_official_predator

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”Uncaged Birdie” With KBell And Carl Vann Episode 97

Wed, 19 Dec 2018 10:00:00 GMT

Yeeerrrrr! We back with a fresh interview! We have Keith Bell Jr of Uncaged Birdie Productions and creator of the youtube series " Women" to talk about his youtube series and being a young creator. We also have CV from the "We Here Man" podcast and founder of Pass The Peaz App giving his creative perspective on things as well.

Keith Bell Jr Youtube Series: "Women" https://www.youtube.com/channel/UCjjGY9pq_TrexJ1LTunAkMw

Linktree: https://linktr.ee/_kbelljr

Instagram: _kbellJr

Instagram: uncagedbirdieproductions

Connect with us here: www.fmepodcast.com

The show: fme_podcast

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Tori: toricornelia

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Let’s Talk PR With Special Guest Mercy Chikowore Episode 96

Wed, 12 Dec 2018 10:00:00 GMT

Tori and Rob interview a very special guest Mercy Chikowore. Mercy is a " Dynamic storyteller and Public Relations nerd with a passion to change the world for the better." Yeah I couldn't top that description so I had to share it from her website. We discuss her career choices, lessons she has learned, the importance of establishing relationships, and some of her greatest accomplishments thus far!

Mercy Chikowore's Instagram: itsmercyc

Website: https://www.mercyc.com/

Check out and Support Women of Color in Communication: http://www.colorcommnetwork.com/

The show: fme_podcast

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Baecation, Holidays, And Glamour Episode 95

Thu, 06 Dec 2018 02:38:00 GMT

Rob, Bff, and Alex reunite to discuss Rob's baecation, holidays, along with Alex and Bff's photo and video ventures.

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Oh really? with special guest Stefanie Episode 94

Wed, 14 Nov 2018 10:00:00 GMT

Rob does a bit of catching up with Stefanie and they both learned some things about the opposite sex.

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Life Tings Episode 93

Wed, 07 Nov 2018 11:00:00 GMT

Rob, Tori, BFF, and Alex do some catching up.

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BFF: _theblackbulma

Tori: toricornelia

Alex: the_official_predator

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Work, Hustle, and Grind with Director Stan Green Episode 92

Wed, 31 Oct 2018 15:09:00 GMT

On this episode Rob chops it up with a fellow Claflinite and Director ALLREADYSTANLEI !

Check out Director ALLREADYSTANLEI on Youttube and Instagram

YOUTUBE: Director All Ready Stanlei

INSTAGRAM @directorallreadystanlei

Email stanleygreenfilms@gmail.com

The show: fme_podcast

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Tori: toricornelia

Alex: the_official_predator

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Dirty 30s With Tiffany Smalls Episode 91

Wed, 24 Oct 2018 15:19:00 GMT

This week Rob had a great conversation with his friend and workout buddy Tiffany Smalls about dating, goals, perspectives on life, and navigating through the dirty thirty club.

The show: fme_podcast

BFF: _theblackbulma T

Tori: toricornelia

Alex: the_official_predator

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Business And Self Love With Jessica Fountain Episode 90

Wed, 17 Oct 2018 10:00:00 GMT

I had so much fun speaking with Jessica on our last episode that we ran out of time with plenty left to talk about. In this episode we picked up where we left off. This time Jessica talks about her business ventures and self love.

Jessica Fountain: expozher

https://www.expozher.me/

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Ghosting With Guests Stefanie And Pam Episode 89

Wed, 10 Oct 2018 10:00:00 GMT

On this episode we talk about Ghosting, Throwback Stories, Cheating, and more.

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Travel With Me! With Special Guest Nida!!! Episode 88

Wed, 03 Oct 2018 10:00:00 GMT

Yerrrrrrrrrr!!! Host Rob speaks with fellow Claflin Panther Anita Mitchell, A.K.A. Nida, about her travel blog, traveling tips, and communication in a relationship.

Check out Nida's blog: https://travelisdnewblack.com/

Instagram: nidaboo0936

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Mental Health With Jennifer A McPherson Episode 87

Wed, 26 Sep 2018 11:49:00 GMT

Rob and Bff speak with professional counselor Jennifer A McPherson about her role as a professional counselor in the Pennsylvania area. The also speak about ways people can seek help if they are in need of mental health services.

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All The Smoke! Episode 86

Wed, 19 Sep 2018 10:00:00 GMT

Rob, Bff and Alex talk about wanting to slap somebody, situation between friends over the location of a wedding, and the Nikki vs Cardi beef. Enjoy Bff and Rob roasting the ish out of Alex too.

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Work Tings And Twerk Tings with Tommi (HBCU PODCAST) Episode 85

Wed, 12 Sep 2018 00:18:00 GMT

We managed to snatch up one half of the HBCU podcast's Crew TOMMI!!!!!! We talk about work tings and twerk tings!!!!!

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Maximum Expozher! Interview With Jessica Fountain Episode 84

Wed, 29 Aug 2018 10:00:00 GMT

Panther Pride! Rob had the pleasure of speaking with fellow Caflinite Jessica Fountain! Tune in as they talk about her journey to becoming a blogger, controlling your mood, bathing, self discovery, and much more. Don't forget to rate, comment and subscribe to the show on your platform of choice!!!!

Follow Jessica in Instagram: expozher

Check out her website: https://www.lashandsoulstudio.com/

Check out her Blog: https://www.expozher.me/

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Poles And Passion Episode 83

Wed, 22 Aug 2018 10:00:00 GMT

Rob interviews special guest B! They talk about everything from pole class to starting up a podcast.

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Barbie Tings Episode 82

Wed, 15 Aug 2018 12:00:00 GMT

Rob, Tori, and Bff talk about Nikki Minaj, getting back an ex, eating lady fruit, and don't forget the keyword for the giveaway.

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Money Tings Episode 81

Wed, 08 Aug 2018 13:00:00 GMT

Rob and Bff talk about some topics that made their way into the facebook group. In particular they talk about how many can have an impact on relationships, an apparent iphone scam, and relationship depreciation.

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Good Vibes With Stef Episode 80

Wed, 01 Aug 2018 12:00:00 GMT

Rob catches up with his good friend Stefanie from college. They discuss cut friends, getting older, and share some college day memories.

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You Gotta Have My Back Episode 79

Wed, 25 Jul 2018 12:21:00 GMT

Rob and Bff talk about a pro gamer that broke up with his girlfriend to elevate his career and making sure you have real friends and support around you.

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Hoes Episode 78

Thu, 19 Jul 2018 10:00:00 GMT

Rob, BFF, and Alex talk about hoes! What is a hoe? Does mileage matter? Is there a difference between a hoe and exploring your sexuality?

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Who We Be Episode 77

Wed, 11 Jul 2018 11:00:00 GMT

Rob and Bff discuss which parent they take after the most, family stories, friends you need to get rid of, and how they get to sleep at night lol.

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Casual Sex Episode 76

Wed, 04 Jul 2018 11:00:00 GMT

Rob, BFF, Tori, and Alex talk about code switching, trying to ask for just sex, and give you all a tip of the week.

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Is Marriage Bad For Men? Episode 75

Fri, 22 Jun 2018 02:27:00 GMT

Rob and Ms. E discuss what marriage means for men based off of a blog post Alex posted to the facebook group.

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Tickle My Fancy Episode 74

Wed, 13 Jun 2018 11:52:00 GMT

Rob, Bff, and Alex talk about marriage contracts, what tickles your fancy, Drake Vs Pusha T, and Lebron James.

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Halfway Mark Episode 73

Wed, 06 Jun 2018 13:00:00 GMT

Rob, Bff, and Tori talk about how 2018 is going so far now that we are at pretty much the halfway mark, dumb things they did as kids, and is meeting the parents still a big deal?

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What You Listening To? Episode 72

Wed, 30 May 2018 13:00:00 GMT

So Rob, Tori and CV from "We Here Man" talk about what they are currently listening to and their opinion on some of the latest music to come out.

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Is You Thirsty? Episode 71

Wed, 23 May 2018 11:00:00 GMT

Rob, Bff, and Alex talk about thirst traps, astrological signs, and eating the booty.

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Nerdy Episode 70

Wed, 09 May 2018 02:55:00 GMT

Bff and Rob discuss Childish Gambino's " This is America" video and talk about tips for dating a Nerd.

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All Kinda Shiznit Episode 69

Wed, 02 May 2018 02:29:00 GMT

Rob, Bff and Alex just talk about all kinda shiznit on this episode. Everything from high sex to dumbass trends we followed. Enjoy the real conversation about real experiences!

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Interview With Paralympian James Roberts Episode 68

Wed, 25 Apr 2018 14:43:00 GMT

BFF and Rob interview Paralympian James Roberts.

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From Dating To A Relationship PT 2 Episode 67.5 With CV

Thu, 19 Apr 2018 15:01:00 GMT

So what had happened was my boy CV heard my solo show about transitioning from dating to a relationship and wanted to add in his thoughts so you all get a bonus episode ASAP. Therefore this is Episode 67.5. Don't for get to check out CV and Nella B's podcast " We Here Man" on Anchor, itunes and all the places you can find podcasts dag nabbit.

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From Dating to A Relationship Episode 67

Wed, 18 Apr 2018 11:41:00 GMT

Rob shares his thoughts on keeping it real with the people you are dating and how to protect your feelings. When you are looking to be in a serious and meaningful relationship you have to make sure you are wasting your time. You can't be afraid to ask for what you want. You can't be afraid of walking away sometimes.

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Dating Rules Episode 66

Wed, 11 Apr 2018 14:44:00 GMT

Ight we back from a short break! In this episode Rob, BFF, and Alex talk about dating rules and Fabolous,among other things.

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Say Uhhhh Episode 65

Wed, 28 Mar 2018 12:33:00 GMT

Tori and Rob discuss a clip they caught on the internet from artist Klairkia and her opinion on relationships. They also discuss what lessons they have learned from their past relationships.

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Workplace Romance And Sesual Adventures Episode 64

Wed, 21 Mar 2018 13:45:00 GMT

BFF and ROB really take it there on this episode as they discuss their history of workplace romances and some of their sesual adventures and shenanigans.

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That’s Why You Still Single Episode 63

Wed, 14 Mar 2018 02:48:00 GMT

Rob, Tori, Bff and Alex talk about why they are still single as well as why other people are. They also talk about someone that they loved, but never told. Enjoy the show! Make sure you like and subscribe!

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She’s Gotta Have It Episode 62

Wed, 07 Mar 2018 03:42:00 GMT

Rob Tori and special guest Ajah discuss Spike Lee's series on Netflix " She's Gotta Have It" which is an updated version of the movie he previous made in 1986. We also discuss the dynamics of dating and sex in today's day and age.

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Types Of Friends Part 2 Episode 61

Wed, 28 Feb 2018 04:33:00 GMT

On this episode the crew talks about types of friends and dealing with someone who suffers from depression.

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Weird Relationship Habits And Break Ups Episode 60

Wed, 21 Feb 2018 04:36:00 GMT

Yeerrrrrr So Tori is back!!!! This episode we discuss Weird habits we all tend to have when we get into relationships. We also discuss how and when to break up with someone!

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From Dating To Engagement feat ”Soissy” Episode 59

Wed, 14 Feb 2018 03:33:00 GMT

I took some time to sit down with one of my closet friends to talk about relationship timelines. Soissy gives us her story of going from dating to being engaged.

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Valentine’s Tips And Types of Friends episode 58

Thu, 08 Feb 2018 17:27:00 GMT

Rob, Bff, and Alex discuss their thoughts and feelings about Valentine's Day and share some tips for you all to follow. They also discuss different types of friends that we all have.

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Love Languages And ... Mo’nique vs Netflix Episode 57

Wed, 31 Jan 2018 12:23:00 GMT

So this week we discuss all of the controversy surrounding actress and comedian Monique and her claims against Netflix and we also discuss our love languages.

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Everything From Thirst Traps To Sex Dolls Episode 56

Wed, 24 Jan 2018 18:29:00 GMT

Rob, Bff, and Alex talk about relationship timelines, Thirst traps, Relationship timelines, and Sex dolls.

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High Profile Cheaters, H&M, and Celeb Pres Episode 55

Wed, 17 Jan 2018 17:38:00 GMT

Rob, Bff, and Alex discuss the differences between high profile people that cheat in relationships, the controversy over the H&M hoodie, people wanting celebrities to be president, and is the 69 position overrated.

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Cheap Ass Engagement Rings PT 2 Episode 54

Tue, 09 Jan 2018 21:20:00 GMT

Rob talks with special guests Jess, CV, and Dave about the cheap ass engagement ring that people have been talking about as of late to get some perspective on things.

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Cheap Ass Engagement Rings! Episode 53

Thu, 04 Jan 2018 03:11:00 GMT

So there have been videos floating around the internet about a $25 Engagement ring. Needless to say there has been a ton of conversation about how much should be spent on an engagement ring. Rob, Bff, and Alex give their thoughts, feelings, and opinions about the matter as well.

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Harassment, Defense, And Guarding Your Heart Episode 52

Thu, 07 Dec 2017 16:48:00 GMT

Rob, Alex, and BFF discuss the recent sexual alligations that a ripping business owners and people in power a new one, protecting your self from inappropriate people and situations, and guarding your heart.

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Cooking, Embarrassment, And Sex Advice Episode 51

Wed, 29 Nov 2017 15:18:00 GMT

Rob, BFF, and Alex discuss embarrassing moments, their cooking skills, and give sex advice for first timers.

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Meek Mill, Tyrese, And Back To Dating Episode 50

Fri, 17 Nov 2017 17:55:00 GMT

Rob, Alex, and BFF give their thoughts on the recent Meek Mill sentencing, Tyrese's breakdowns, and tips on getting back on the dating scene after leaving a serious relationship.

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Terms Of Endearment Already? Episode 49

Thu, 09 Nov 2017 09:31:00 GMT

Babe, boo, honey, sugarfoot, sexy, Queen, king, handsome, chocolate honey bear.... How soon is too soon for terms of endearment?

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Challenges And Your Value Episode 48

Wed, 01 Nov 2017 13:45:00 GMT

In this episode we discuss challenges that we face in life. We also talk about our value as people.

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The One Episode 47

Wed, 25 Oct 2017 15:02:00 GMT

Have you ever felt like you met the one? Bff and I talk about it.

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Protests, Beards, And Hart Episode 46

Thu, 28 Sep 2017 17:15:00 GMT

We discuss protesting, this crazy facebook beard group, and Kevin Hart's crazy situation.

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BFF Episode 45

Thu, 21 Sep 2017 16:20:00 GMT

Life happens and I was away for a minute but we back!!!!! This time I am joined by BFF! One of my dearest and oldest friends. We are just catching up on the good times!

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They Didn’t Mean It Episode 44

Wed, 16 Aug 2017 14:27:00 GMT

So this is quite the episode. We started out talking about things people often say but don't actually mean. Welp, that opened up a much deeper discussion. I hope you all enjoy.

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Milestones Episode 43

Mon, 07 Aug 2017 02:12:00 GMT

In life I believe you should always set goals for yourself. Now what happens when you reach those goals? That my friends is called a milestone. Here is what I think about milestones.

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Surprise Surprise We Hate Our Feelings Episode 42

Wed, 26 Jul 2017 15:25:00 GMT

So my very good friend Andrea and I just decided to have a real conversation. We hate our feelings and we just so happened to both meet people that brought those feelings out of us. Sheesh. This is just a real conversation between two friends about our lives at the moment. Dating, feelings, relationships and adulting.

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Business Growing Pains Episode 41

Mon, 17 Jul 2017 14:20:00 GMT

I just wanted to give some words of encouragement to my fellow entrepreneurs of the world. Trying to grow a small business comes with some serious growing pains!

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Dating Outside Of Your Race Episode 40

Mon, 03 Jul 2017 15:04:00 GMT

The crew discusses dating outside of your race.

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Digital Dating Episode 39

Wed, 21 Jun 2017 21:55:00 GMT

Rob and Alex discuss the pros and cons of meeting people online. Sheesh!

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More Than Friends Episode 38

Sun, 18 Jun 2017 20:50:00 GMT

So titles tend to complicate things which is why I stick to the basics. Friends, relationship, marriage right? More than friends??? Mehhh. So do you have to dump people you have been intimate with when someone new comes along? I mean automatically dump them regardless of the friendship and history... I don't think so.

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Helping Out Friends Episode 37

Fri, 09 Jun 2017 01:32:00 GMT

Me and Special guest Shinwar talk about situations where we have had to save friends with words of wisdom.

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Compatible Episode 36 ( New Name Coming Soon.)

Thu, 01 Jun 2017 21:14:00 GMT

Hello everyone. This will be the final episode of She Said He Said. We are changing the name of the show and we will still be around so don't be sad.

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Shacking Up Episode 35

Wed, 03 May 2017 21:04:00 GMT

Rob and Neka discuss the Pros and Cons of moving in with someone before the relationships goes to the next level.

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Analyzing Bad Relationships Episode 34

Wed, 26 Apr 2017 12:01:00 GMT

You ever had a friend that was in a bad relationship yet they stayed? Hell you ever had a bad relationship and stayed? Why? Join me and my guest Andrea as we discuss this topic.

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Much About Nothing and Something in Between Episode 33

Mon, 17 Apr 2017 01:48:00 GMT

Rob and Vixen catch up a bit and just talk about the things going on in the world and in their lives currently.

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Should You Have To Share Everything? Episode 32

Sun, 16 Apr 2017 13:09:00 GMT

Often times in a relationship, the lines of ownership become blurred. What's off limits? Can you have anything for yourself? Is it wrong to be just a little selfish and keep something for yourself? That is the topic of this week's show.

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You Don’t Have To Respond Episode 31

Sun, 16 Apr 2017 12:58:00 GMT

In this age of social media everyone has a voice. Sometimes the most powerful voice is the most annoying voice. Yes you internet troll. Anyway, we just throw around a few ideas and opinions on social media and how we all need to keep in mind that we don't have to respond.

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Sex And Birth Control Episode 30

Sun, 16 Apr 2017 12:51:00 GMT

Rob and Vixen hash it out over sex and birth control lol. Enjoy enjoy! Take a listen and keep up with us for future shows.

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Should They Be Able To Take Them With Them? Episode 29

Sun, 16 Apr 2017 12:41:00 GMT

There is always some collateral damage when a relationship ends and a bit of complications. One of those complications are the people involved. Today's show.... Should exes be able to keep my friends?

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The Lies We Tell Episode 28

Sun, 16 Apr 2017 12:30:00 GMT

Sometimes we lie to save our asses straight up. The truth hurts and that hurt scares the one who is lying the most lol. take a listen and keep up with us for future shows.

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Happy Couples :) Special Guests- Neka And Wes Episode 27

Wed, 15 Feb 2017 10:46:00 GMT

We are back and this time we are discussing a very important topic. When in a relationship, is it a great a idea to associate with happy couples? Keeping other happy couples around.... Ever think about that? Are there benefits? Are there disadvantages?

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Blind Dates Episode 26 With Kerra and Vixen

Wed, 08 Feb 2017 17:28:00 GMT

Rob, Kerra, and Vixen discuss some tips for blind dating and share some of their personal experience. We hope you enjoy the show.

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Commonalities Vs Values Episode 25 ( Special guests Neka and Wes)

Wed, 01 Feb 2017 12:20:00 GMT

We are back and this time we are discussing a very interesting topic. When it comes to relationships what is the difference between values and commonalities? Which is more important?

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Dating In Friend Groups Is It A Good Idea? Episode 24 With Vixen

Fri, 27 Jan 2017 21:59:00 GMT

Rob and Vixen discuss dating within a circle of friends. Good Idea or Bad Idea?

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Social Media Downfalls Episode 23

Wed, 25 Jan 2017 02:30:00 GMT

So Rob and Vixen decided to take a look at how social media can be a thorn in your side before you even realize it. Be careful of what you click on and who and what you follow. Enjoy!

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Episode 22 Forbidden Fruit.

Wed, 18 Jan 2017 23:10:00 GMT

Rob, Kerra, and Ro discusses situations and circumstances that make certain people " Hands Off" when it comes to trying to get with them. Don't forget to comment, like, subscribe, and share.

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