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    <title>My Safe Place</title>
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    <description>"My Safe Place" is a space for open and honest conversations about everyday news, trending topics, and how they connect to mental health and overall well-being—often in ways we may not realize. We provide the community with valuable resources and life tips from accredited guests and trusted sources. Plus, we explore the complexities of relationships—whether at work, in love, family, or romance—covering the good, the bad, and everything in between.</description>
    <pubDate>Wed, 04 Sep 2024 06:54:00 GMT</pubDate>
    <lastBuildDate>Mon, 23 Feb 2026 00:59:00 GMT</lastBuildDate>
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    <copyright>© 2024 My safe Place</copyright>
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    <managingEditor>maryam@alivepodcastnetwork.com (Grace Love)</managingEditor>
    <category>Health &amp; Fitness</category>
    <category>Mental Health</category>
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    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health" />
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Grace Love</itunes:author>
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    <itunes:summary>"My Safe Place" is a space for open and honest conversations about everyday news, trending topics, and how they connect to mental health and overall well-being—often in ways we may not realize. We provide the community with valuable resources and life tips from accredited guests and trusted sources. Plus, we explore the complexities of relationships—whether at work, in love, family, or romance—covering the good, the bad, and everything in between.</itunes:summary>
    <itunes:subtitle>"My Safe Place" is a space for open and honest conversations about everyday news, trending topics, and how they connect to mental health and overall well-being—often in ways we may not realize. We provide the community with valuable resources and lif</itunes:subtitle>
    <itunes:keywords>mental health awareness,Mental Health ,ALIVE Podcast Network,love,family  </itunes:keywords>
    <itunes:owner>
      <itunes:name>Grace Love</itunes:name>
      <itunes:email>maryam@alivepodcastnetwork.com</itunes:email>
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      <title>The Arrow’s Faith</title>
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      <description><![CDATA[We talk about how sometimes we feel like were being dragged backwards despite all were doing right and wonder why as if its punishment when it may be a good thing.&nbsp;]]></description>
      <content:encoded><![CDATA[We talk about how sometimes we feel like were being dragged backwards despite all were doing right and wonder why as if its punishment when it may be a good thing.&nbsp;]]></content:encoded>
      <pubDate>Mon, 23 Feb 2026 00:59:00 GMT</pubDate>
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      <itunes:episode>7</itunes:episode>
      <itunes:title>The Arrow’s Faith</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Grace Love</itunes:author>
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      <itunes:keywords>steps back,arrows,#Faith</itunes:keywords>
      <itunes:duration>671</itunes:duration>
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      <title>I have a story to tell…</title>
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      <link>https://share.alivepodcastnetwork.com/i-have-a-story-to-tell</link>
      <description><![CDATA[Trigger warning  todays episodes talks of things of essay, assault, grooming, date rate jobs, how to avoid and what to look out for. Why also giving resources and showing people what to do in such an unfortunate event takes place. With yet another big holiday that typically involves eaten, drinking, and meeting with people we may or may not know as we celebrate romantic love with a partner or self love amongst ourselves or even with a group of friends lets be on our best ps and qs<br>]]></description>
      <content:encoded><![CDATA[Trigger warning  todays episodes talks of things of essay, assault, grooming, date rate jobs, how to avoid and what to look out for. Why also giving resources and showing people what to do in such an unfortunate event takes place. With yet another big holiday that typically involves eaten, drinking, and meeting with people we may or may not know as we celebrate romantic love with a partner or self love amongst ourselves or even with a group of friends lets be on our best ps and qs<br>]]></content:encoded>
      <pubDate>Mon, 26 Jan 2026 22:24:00 GMT</pubDate>
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      <itunes:episode>5</itunes:episode>
      <itunes:title>I have a story to tell…</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Grace Love</itunes:author>
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      <itunes:duration>4133</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <title>Functioning in Dysfunction </title>
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      <link>https://share.alivepodcastnetwork.com/functioning-in-dysfunction</link>
      <description><![CDATA[In this episode, we talk about a topic that a few of us may not want to admit that we do, living in a Functional Dysfunction. But just because thats what were doing it does not mean that we have to keep doing it.]]></description>
      <content:encoded><![CDATA[In this episode, we talk about a topic that a few of us may not want to admit that we do, living in a Functional Dysfunction. But just because thats what were doing it does not mean that we have to keep doing it.]]></content:encoded>
      <pubDate>Fri, 16 Jan 2026 15:46:00 GMT</pubDate>
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      <itunes:episode>4</itunes:episode>
      <itunes:title>Functioning in Dysfunction </itunes:title>
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      <itunes:author>Grace Love</itunes:author>
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      <itunes:keywords>breaking bad habits, #SelfLoveCoach ,dysfunction, #personal reflection,self help,#Alivepodcastnetwork</itunes:keywords>
      <itunes:duration>2162</itunes:duration>
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      <title>Happy New Year: Welcome to 2026!!!</title>
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      <link>https://share.alivepodcastnetwork.com/happy-new-year-welcome-to-2026</link>
      <description><![CDATA[We welcome the new year of 2026. Put away the mistakes and maybe not so great feelings that the previous year behind us as we look forward and onward.]]></description>
      <content:encoded><![CDATA[We welcome the new year of 2026. Put away the mistakes and maybe not so great feelings that the previous year behind us as we look forward and onward.]]></content:encoded>
      <pubDate>Thu, 01 Jan 2026 22:22:00 GMT</pubDate>
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      <itunes:episode>3</itunes:episode>
      <itunes:title>Happy New Year: Welcome to 2026!!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Grace Love</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/happy-new-year-welcome-to-2026.jpeg" />
      <itunes:keywords> #EmotionalHealing,real chane,life coach ,happy new year</itunes:keywords>
      <itunes:duration>1010</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Back in time for the Holidays</title>
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      <description><![CDATA[<span>In this episode, we return to season two with updates from yours truly. We also dive into how to navigate, maintain, and even be open to friendships that evolve into feelings closer than sibling bonds. All while preparing for the holidays.</span><br><div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div></div>]]></description>
      <content:encoded><![CDATA[<span>In this episode, we return to season two with updates from yours truly. We also dive into how to navigate, maintain, and even be open to friendships that evolve into feelings closer than sibling bonds. All while preparing for the holidays.</span><br><div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div></div>]]></content:encoded>
      <pubDate>Thu, 18 Dec 2025 00:25:00 GMT</pubDate>
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      <itunes:episode>2</itunes:episode>
      <itunes:title>Back in time for the Holidays</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Grace Love</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/back-in-time-for-the-holidays.jpeg" />
      <itunes:keywords>community health worker  , #EmotionalHealing,spiritual health,women’s healing,breaking bad habits,risk taking, #personal reflection,#Holiday,take a break,evolving friendships in adulthood</itunes:keywords>
      <itunes:duration>2170</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <title>Any Prayer Counts</title>
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      <link>https://share.alivepodcastnetwork.com/any-prayer-counts</link>
      <description><![CDATA[And this episode we talk about something that maybe a few of us have struggle with and have a little bit of shame about  how we pray. Is there a particular way to pray, should my prayers be long or short? Well, lets die into it.]]></description>
      <content:encoded><![CDATA[And this episode we talk about something that maybe a few of us have struggle with and have a little bit of shame about  how we pray. Is there a particular way to pray, should my prayers be long or short? Well, lets die into it.]]></content:encoded>
      <pubDate>Tue, 30 Sep 2025 02:38:00 GMT</pubDate>
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      <itunes:episode>20</itunes:episode>
      <itunes:title>Any Prayer Counts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Grace Love</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/any-prayer-counts.jpeg" />
      <itunes:keywords>faith and mental health, #EmotionalHealing,prayers </itunes:keywords>
      <itunes:duration>2237</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <title>The Horrors of Dating</title>
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      <link>https://share.alivepodcastnetwork.com/the-horrors-of-dating</link>
      <description><![CDATA[In todays society, theres so much talk about first time experiencing with Dating. Whether its online or theyre organic in person. There have been some very interesting tales of Dating. So now is my turn to tell mine. Welcome to the Chronicles of the Dating&nbsp;]]></description>
      <content:encoded><![CDATA[In todays society, theres so much talk about first time experiencing with Dating. Whether its online or theyre organic in person. There have been some very interesting tales of Dating. So now is my turn to tell mine. Welcome to the Chronicles of the Dating&nbsp;]]></content:encoded>
      <pubDate>Mon, 25 Aug 2025 04:25:00 GMT</pubDate>
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      <itunes:episode>2</itunes:episode>
      <itunes:title>The Horrors of Dating</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Grace Love</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/the-horrors-of-dating.jpeg" />
      <itunes:keywords>dating,#MentalHealth, #SelfLoveCoach , #EmotionalHealing</itunes:keywords>
      <itunes:duration>1324</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Never mind, I’ll do it Myself</title>
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      <link>https://share.alivepodcastnetwork.com/never-mind-ill-do-it-myself</link>
      <description><![CDATA[As we break out in season two of My Safe Place the first episode, we jump right into a familiar and probably old saying that has had a lot of of us be way to independent and not ask for help.]]></description>
      <content:encoded><![CDATA[As we break out in season two of My Safe Place the first episode, we jump right into a familiar and probably old saying that has had a lot of of us be way to independent and not ask for help.]]></content:encoded>
      <pubDate>Fri, 08 Aug 2025 07:11:00 GMT</pubDate>
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      <itunes:episode>1</itunes:episode>
      <itunes:title>Never mind, I’ll do it Myself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Grace Love</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/never-mind-ill-do-it-myself.jpeg" />
      <itunes:keywords> #EmotionalHealing, #SelfLoveCoach ,toxicity in old sayings ,Black Mental Health,Mental Health Podcast,hyper independent ,do it yourself </itunes:keywords>
      <itunes:duration>2418</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Takes Money to Make Money</title>
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      <link>https://share.alivepodcastnetwork.com/takes-money-to-make-money</link>
      <description><![CDATA[We talk about the old saying It Takes Money to Make Money and how our grandparents parents knew what they were talking about after all.&nbsp;]]></description>
      <content:encoded><![CDATA[We talk about the old saying It Takes Money to Make Money and how our grandparents parents knew what they were talking about after all.&nbsp;]]></content:encoded>
      <pubDate>Tue, 22 Jul 2025 09:34:00 GMT</pubDate>
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      <itunes:episode>19</itunes:episode>
      <itunes:title>Takes Money to Make Money</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Grace Love</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/takes-money-to-make-money.jpeg" />
      <itunes:keywords>economic ,Job loss,resources ,Mental Health Podcast,#careerdevelopment,takes money to make money,Mental Health ,#Firstjob ,#jobsearchtips </itunes:keywords>
      <itunes:duration>1241</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <title>Thankful</title>
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      <link>https://share.alivepodcastnetwork.com/thankful</link>
      <description><![CDATA[Today I give you a very short episode yet very important  be thankful. Whatever it is - big small whatever just be thankful&nbsp;]]></description>
      <content:encoded><![CDATA[Today I give you a very short episode yet very important  be thankful. Whatever it is - big small whatever just be thankful&nbsp;]]></content:encoded>
      <pubDate>Sun, 06 Jul 2025 00:17:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/thankful.mp3" length="970" type="audio/mpeg" />
      <itunes:episode>18</itunes:episode>
      <itunes:title>Thankful</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Grace Love</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/thankful.jpeg" />
      <itunes:keywords> #EmotionalHealing, #SelfLoveCoach ,thankful</itunes:keywords>
      <itunes:duration>970</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Give Yourself Credit:Balancing the Boast: Humility &amp; Self-Credit</title>
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      <link>https://share.alivepodcastnetwork.com/giving-yourself-credit-balancing-the-boast-humility-self-credit</link>
      <description><![CDATA[In this episode, we talk about the true definition of what it means to be humble versus how some of us may accidentally cross over to being arrogant.&nbsp;]]></description>
      <content:encoded><![CDATA[In this episode, we talk about the true definition of what it means to be humble versus how some of us may accidentally cross over to being arrogant.&nbsp;]]></content:encoded>
      <pubDate>Thu, 03 Jul 2025 02:34:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/giving-yourself-credit-balancing-the-boast-humility-self-credit.mp3" length="1059" type="audio/mpeg" />
      <itunes:episode>17</itunes:episode>
      <itunes:title>Give Yourself Credit:Balancing the Boast: Humility &amp; Self-Credit</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Grace Love</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/giving-yourself-credit-balancing-the-boast-humility-self-credit.jpeg" />
      <itunes:keywords>Mental Health ,Well-being,Self-confidence,Ego management,self love,self-esteem, #SelfLoveCoach ,self-worth,Humility</itunes:keywords>
      <itunes:duration>1059</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Do You Support You?</title>
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      <link>https://share.alivepodcastnetwork.com/do-you-support-your</link>
      <description><![CDATA[In this episode, we take a look at how we could better support ourselves like we support others]]></description>
      <content:encoded><![CDATA[In this episode, we take a look at how we could better support ourselves like we support others]]></content:encoded>
      <pubDate>Fri, 13 Jun 2025 06:50:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/do-you-support-your.mp3" length="1925" type="audio/mpeg" />
      <itunes:episode>16</itunes:episode>
      <itunes:title>Do You Support You?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Grace Love</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/do-you-support-your.jpeg" />
      <itunes:keywords>encouragement,late night thoughts , #SelfLoveCoach ,#MentalHealthAwareness, #EmotionalHealing,positive behavior support,support,#Counseling,#MentalHealth,positive affirmations</itunes:keywords>
      <itunes:duration>1925</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Mental Health &amp; Lupus Awareness </title>
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      <link>https://share.alivepodcastnetwork.com/mental-health-lupus-awareness</link>
      <description><![CDATA[This episode we talk about mental health awareness, as well as how it comes into play when people have been diagnosed with disorder, such as lupus.]]></description>
      <content:encoded><![CDATA[This episode we talk about mental health awareness, as well as how it comes into play when people have been diagnosed with disorder, such as lupus.]]></content:encoded>
      <pubDate>Sat, 31 May 2025 04:08:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/mental-health-lupus-awareness.mp3" length="2940" type="audio/mpeg" />
      <itunes:episode>15</itunes:episode>
      <itunes:title>Mental Health &amp; Lupus Awareness </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Grace Love</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/mental-health-lupus-awareness.jpeg" />
      <itunes:keywords>#lupuswarrior,lupus,Autoimmune Disease,Mental Health Podcast,mental health awareness,#MentalHealth,assistance</itunes:keywords>
      <itunes:duration>2940</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <title>Yeah that was then, This is now…</title>
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      <link>https://share.alivepodcastnetwork.com/yeah-that-was-then-this-is-now</link>
      <description><![CDATA[In this episode, we do a recap on whats going on with yours truly. As well as the fixation some of us have on things of the past.]]></description>
      <content:encoded><![CDATA[In this episode, we do a recap on whats going on with yours truly. As well as the fixation some of us have on things of the past.]]></content:encoded>
      <pubDate>Tue, 25 Mar 2025 05:05:00 GMT</pubDate>
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      <itunes:episode>14</itunes:episode>
      <itunes:title>Yeah that was then, This is now…</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Grace Love</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/yeah-that-was-then-this-is-now.jpeg" />
      <itunes:keywords>#personalgrowth ,move forward ,past ,mental health</itunes:keywords>
      <itunes:duration>2675</itunes:duration>
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      <title>Where in the World has Grace Love Been </title>
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      <description><![CDATA[And todays episode we continue to talk about some big life changes amongst myself and things that I have learned along the way.]]></description>
      <content:encoded><![CDATA[And todays episode we continue to talk about some big life changes amongst myself and things that I have learned along the way.]]></content:encoded>
      <pubDate>Thu, 20 Feb 2025 04:33:00 GMT</pubDate>
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      <itunes:episode>13</itunes:episode>
      <itunes:title>Where in the World has Grace Love Been </itunes:title>
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      <itunes:author>Grace Love</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/where-in-the-world-has-grace-love-been.jpeg" />
      <itunes:duration>931</itunes:duration>
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    <item>
      <title>Slurs and All…</title>
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      <description><![CDATA[And todays episode I keep it absolutely a book about what has been going on during my time of silence.&nbsp;]]></description>
      <content:encoded><![CDATA[And todays episode I keep it absolutely a book about what has been going on during my time of silence.&nbsp;]]></content:encoded>
      <pubDate>Tue, 11 Feb 2025 11:57:00 GMT</pubDate>
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      <itunes:episode>12</itunes:episode>
      <itunes:title>Slurs and All…</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Grace Love</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/slurs-and-all.jpeg" />
      <itunes:keywords>chronic pain ,mental health awareness,migraine aura ,perserverance,transparency ,medical insurance issues,lupus</itunes:keywords>
      <itunes:duration>2328</itunes:duration>
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    <item>
      <title>Like A Pen</title>
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      <description><![CDATA[And todays episode we talk about how sometimes our life is very much like ink and a pen]]></description>
      <content:encoded><![CDATA[And todays episode we talk about how sometimes our life is very much like ink and a pen]]></content:encoded>
      <pubDate>Thu, 09 Jan 2025 05:18:00 GMT</pubDate>
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      <itunes:episode>11</itunes:episode>
      <itunes:title>Like A Pen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Grace Love</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/like-a-pen.jpeg" />
      <itunes:keywords>#MentalHealth,plans,happy new year,Goal Setting</itunes:keywords>
      <itunes:duration>926</itunes:duration>
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    <item>
      <title>Sorry Not Sorry </title>
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      <link>https://share.alivepodcastnetwork.com/sorry-not-sorry</link>
      <description><![CDATA[And todays episode we take a break from the holiday magic to recognize where some of us may be overcompensating by apologizing for things that have absolutely nothing to do with us.]]></description>
      <content:encoded><![CDATA[And todays episode we take a break from the holiday magic to recognize where some of us may be overcompensating by apologizing for things that have absolutely nothing to do with us.]]></content:encoded>
      <pubDate>Mon, 30 Dec 2024 08:35:00 GMT</pubDate>
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      <itunes:episode>10</itunes:episode>
      <itunes:title>Sorry Not Sorry </itunes:title>
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      <itunes:author>Grace Love</itunes:author>
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      <itunes:keywords>overcompensation,holiday,Mental Health ,Accountability,feelings</itunes:keywords>
      <itunes:duration>933</itunes:duration>
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      <title>Holidays, decorations and being you</title>
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      <description><![CDATA[In todays episode we hit on unsaid things that may come with being around our loved ones]]></description>
      <content:encoded><![CDATA[In todays episode we hit on unsaid things that may come with being around our loved ones]]></content:encoded>
      <pubDate>Sat, 07 Dec 2024 00:28:00 GMT</pubDate>
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      <itunes:episode>9</itunes:episode>
      <itunes:title>Holidays, decorations and being you</itunes:title>
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      <itunes:author>Grace Love</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/holidays-decorations-and-being-you.jpeg" />
      <itunes:keywords>approval,holidays ,families,Mental Health </itunes:keywords>
      <itunes:duration>705</itunes:duration>
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      <title>Relationships &amp; Boundaries - The Good, The Bad &amp; In Between</title>
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      <description><![CDATA[In todays episode we talk about various types of relationships - The good the bad in between. Red flags, stories of examples of good and bad parenting, as well as things I look out for in every type of relationship in your life. From work, to family, friends, and of course, even romantic.&nbsp;]]></description>
      <content:encoded><![CDATA[In todays episode we talk about various types of relationships - The good the bad in between. Red flags, stories of examples of good and bad parenting, as well as things I look out for in every type of relationship in your life. From work, to family, friends, and of course, even romantic.&nbsp;]]></content:encoded>
      <pubDate>Thu, 21 Nov 2024 05:05:00 GMT</pubDate>
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      <itunes:episode>8</itunes:episode>
      <itunes:title>Relationships &amp; Boundaries - The Good, The Bad &amp; In Between</itunes:title>
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      <itunes:author>Grace Love</itunes:author>
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      <itunes:keywords>Toxicity,friendship,parenting,romantic relationships,red flags,Mental Health ,work life,boundaries </itunes:keywords>
      <itunes:duration>3446</itunes:duration>
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      <title>Kindness Day</title>
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      <description><![CDATA[On todays episode, we highlight that it is kindness day, the kind of others are more important and kind to ourselves.]]></description>
      <content:encoded><![CDATA[On todays episode, we highlight that it is kindness day, the kind of others are more important and kind to ourselves.]]></content:encoded>
      <pubDate>Wed, 13 Nov 2024 20:30:00 GMT</pubDate>
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      <itunes:episode>7</itunes:episode>
      <itunes:title>Kindness Day</itunes:title>
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      <itunes:author>Grace Love</itunes:author>
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      <itunes:keywords>self love,Mental Health ,kindness ,be kind to yourself ,be kind to others </itunes:keywords>
      <itunes:duration>179</itunes:duration>
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      <title>Now That The Race Is Over</title>
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      <description><![CDATA[And todays episode we will talk about things now that the race is finally over. And not just the presidential the local and statewide and what that might mean.]]></description>
      <content:encoded><![CDATA[And todays episode we will talk about things now that the race is finally over. And not just the presidential the local and statewide and what that might mean.]]></content:encoded>
      <pubDate>Thu, 07 Nov 2024 21:41:00 GMT</pubDate>
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      <itunes:episode>6</itunes:episode>
      <itunes:title>Now That The Race Is Over</itunes:title>
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      <itunes:author>Grace Love</itunes:author>
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      <itunes:keywords>Lifestyle,#MentalHealth,diddy,Local Elections,  prescription drugs,election</itunes:keywords>
      <itunes:duration>1093</itunes:duration>
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      <title>Imposter Syndrome </title>
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      <description><![CDATA[Tonight's episode is all about Imposter Syndrome. What it is how we sometimes fall into it and how we can avoid it and escape it when we need it most.]]></description>
      <content:encoded><![CDATA[Tonight's episode is all about Imposter Syndrome. What it is how we sometimes fall into it and how we can avoid it and escape it when we need it most.]]></content:encoded>
      <pubDate>Thu, 24 Oct 2024 23:57:00 GMT</pubDate>
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      <itunes:episode>5</itunes:episode>
      <itunes:title>Imposter Syndrome </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Grace Love</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/imposter-syndrome.jpeg" />
      <itunes:keywords>life coach ,missed opportunities ,Life Lessons,coping,spiritual life coach,Imposter Syndrome</itunes:keywords>
      <itunes:duration>1707</itunes:duration>
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      <title>It's Not just Diddy...</title>
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      <description><![CDATA[Today's episode talks about how celebrity news may hit as harder than we think when it comes to domestic violence.]]></description>
      <content:encoded><![CDATA[Today's episode talks about how celebrity news may hit as harder than we think when it comes to domestic violence.]]></content:encoded>
      <pubDate>Thu, 03 Oct 2024 00:50:00 GMT</pubDate>
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      <itunes:episode>4</itunes:episode>
      <itunes:title>It's Not just Diddy...</itunes:title>
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      <itunes:author>Grace Love</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/it-s-not-just-diddy.jpg" />
      <itunes:keywords>domestic violence,domestic violence awareness </itunes:keywords>
      <itunes:duration>2361</itunes:duration>
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      <title>Suicide Prevention </title>
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      <description><![CDATA[Tonights episode we discuss suicide, how to prevent it, who as be at risk and how breaking through the shame will help.&nbsp;]]></description>
      <content:encoded><![CDATA[Tonights episode we discuss suicide, how to prevent it, who as be at risk and how breaking through the shame will help.&nbsp;]]></content:encoded>
      <pubDate>Thu, 19 Sep 2024 00:09:00 GMT</pubDate>
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      <itunes:episode>3</itunes:episode>
      <itunes:title>Suicide Prevention </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Grace Love</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/suicide-prevention.jpeg" />
      <itunes:keywords>suicide prevention awareness ,</itunes:keywords>
      <itunes:duration>2786</itunes:duration>
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      <title>Remembering 9/11</title>
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      <description><![CDATA[In this episode we remember the events that took place on September 11, 2001 and how it changed people more than they may know.&nbsp;]]></description>
      <content:encoded><![CDATA[In this episode we remember the events that took place on September 11, 2001 and how it changed people more than they may know.&nbsp;]]></content:encoded>
      <pubDate>Wed, 11 Sep 2024 16:01:00 GMT</pubDate>
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      <itunes:episode>2</itunes:episode>
      <itunes:title>Remembering 9/11</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Grace Love</itunes:author>
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      <itunes:keywords>9/11,Mental Health </itunes:keywords>
      <itunes:duration>1427</itunes:duration>
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      <title>Welcome to My Safe Place</title>
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      <description><![CDATA[Today's podcast includes information on back to school issues, things to look out for, sickle cell awareness, and suicide prevention as well as the introduction of yours truly Grace Love I hope you enjoy]]></description>
      <content:encoded><![CDATA[Today's podcast includes information on back to school issues, things to look out for, sickle cell awareness, and suicide prevention as well as the introduction of yours truly Grace Love I hope you enjoy]]></content:encoded>
      <pubDate>Wed, 04 Sep 2024 21:41:00 GMT</pubDate>
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      <itunes:episode>1</itunes:episode>
      <itunes:title>Welcome to My Safe Place</itunes:title>
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      <itunes:author>Grace Love</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/welcome-to-my-safe-place.jpg" />
      <itunes:keywords>sickle cell awareness ,grandparents day,Mental Health ,back to school,suicide prevention awareness </itunes:keywords>
      <itunes:duration>2098</itunes:duration>
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