Amidst the thrill of attending the concert, Tiara found herself immersed in the rich culture and distinct way of life in Sweden. From encountering the local customs to exploring the charming streets of Stockholm, she discovered a multitude of fascinating aspects that lie somewhere between her own familiar American identity and the awakening reality of a foreign land.

Throughout her stay, Tiara unearthed invaluable insights that shed light on both Swedish society and her own perspective as a traveler. In this episode, she shares three profound lessons she learned along the way. Follow the podcast at http://instagram/com/betweenwokeandwell

Segment 1: The Importance of Community in Social Justice Work
Social justice work can be emotionally taxing, and having a supportive community can help us navigate the challenges we face. We'll discuss why community is important in social justice work, how it can provide a sense of belonging and support, and how it can help us sustain our activism over time.

Segment 2: How to Build Community
Building community takes intentional effort and a willingness to be vulnerable. We'll talk about some practical ways to build community, including attending events and protests, joining affinity groups, and engaging in social media activism.

Announcement: Joining the Alive Podcast Network
Before we wrap up, I wanted to share some exciting news. Somewhere Between Woke and Well is now part of the Alive Podcast Network! The Alive Podcast Network is a community of podcasts focused on unapologetically amplifying black voices. We're thrilled to be part of this network and can't wait to collaborate with other podcasters in this space.
We hope you gained some insight into the importance of building community as a pillar of mental health. Don't forget to check out the other podcasts on the Alive Podcast Network, and we'll see you next time.