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    <title>The Fat Forum Podcast</title>
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    <description>We’re back with New Episodes and a New Name, “The Fat Forum {Limited} Podcast” Streaming Previous Select Episodes &amp; Our Third Volume Every THURS ! Our Third Volume is all about Fat Pride, Real Self Love &amp; Relatable Stories. Tune in to hear about big &amp; tall fashion, body shaming, being bullied and more! Follow us @TheFatForumPod on IG, FB and TW/X!</description>
    <pubDate>Thu, 26 Sep 2024 04:00:00 GMT</pubDate>
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    <copyright>The Fat Forum Podcast</copyright>
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    <managingEditor>maryam@alivepodcastnetwork.com (Luke Sanders)</managingEditor>
    <category>Society &amp; Culture</category>
    <category>Personal Journals</category>
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    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Personal Journals" />
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Luke Sanders</itunes:author>
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    <itunes:summary>We’re back with New Episodes and a New Name, “The Fat Forum {Limited} Podcast” Streaming Previous Select Episodes &amp; Our Third Volume Every THURS ! Our Third Volume is all about Fat Pride, Real Self Love &amp; Relatable Stories. Tune in to hear about big &amp; tall fashion, body shaming, being bullied and more! Follow us @TheFatForumPod on IG, FB and TW/X!</itunes:summary>
    <itunes:subtitle>We’re back with New Episodes and a New Name, “The Fat Forum {Limited} Podcast” Streaming Previous Select Episodes &amp; Our Third Volume Every THURS ! Our Third Volume is all about Fat Pride, Real Self Love &amp; Relatable Stories. Tune in to hear about big </itunes:subtitle>
    <itunes:keywords>funny,body positivity,plus size,big &amp; tall,fashion industry,fat fashion,self love</itunes:keywords>
    <itunes:owner>
      <itunes:name>Luke Sanders</itunes:name>
      <itunes:email>maryam@alivepodcastnetwork.com</itunes:email>
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      <title>The Importance of Fasting: Easter Special!</title>
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      <description><![CDATA[Do you fast? Maybe you should friend. I've found it to be enlightening, encouraging and powerful along with sacrificing for God to get closer to him as well as to receive more spiritual communication. Be sure to enjoy this day off, put on something nice to wear, do things that the Lord would be proud of and please celebrate him this week.]]></description>
      <content:encoded><![CDATA[Do you fast? Maybe you should friend. I've found it to be enlightening, encouraging and powerful along with sacrificing for God to get closer to him as well as to receive more spiritual communication. Be sure to enjoy this day off, put on something nice to wear, do things that the Lord would be proud of and please celebrate him this week.]]></content:encoded>
      <pubDate>Mon, 30 Mar 2026 04:00:20 GMT</pubDate>
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      <itunes:episode>4410</itunes:episode>
      <itunes:title>The Importance of Fasting: Easter Special!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Luke Sanders</itunes:author>
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      <itunes:keywords>#FastingandPraying,#Spring,Easter,#spiritualgrowth,BlackShows,empowerment </itunes:keywords>
      <itunes:duration>860</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Why is Fast Food So Fattening?</title>
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      <link>https://share.alivepodcastnetwork.com/why-is-fast-food-so-fattening</link>
      <description><![CDATA[Why is fast food fattening though? Should we have more healthier and vegetarian options? Should these options be more feasible? Today I answer these questions and more in a fun way!]]></description>
      <content:encoded><![CDATA[Why is fast food fattening though? Should we have more healthier and vegetarian options? Should these options be more feasible? Today I answer these questions and more in a fun way!]]></content:encoded>
      <pubDate>Mon, 23 Mar 2026 04:00:04 GMT</pubDate>
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      <itunes:episode>4409</itunes:episode>
      <itunes:title>Why is Fast Food So Fattening?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Luke Sanders</itunes:author>
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      <itunes:keywords>bodypositivity,funny,fast food,Fattening,Nutrition,#Health</itunes:keywords>
      <itunes:duration>1020</itunes:duration>
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      <title>65% of Shoppers Are Plus Size</title>
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      <link>https://share.alivepodcastnetwork.com/65-of-shoppers-are-plus-size</link>
      <description><![CDATA[I had so much fun giving the tea and discussing America fat shaming us even though we're one of the majorities now.]]></description>
      <content:encoded><![CDATA[I had so much fun giving the tea and discussing America fat shaming us even though we're one of the majorities now.]]></content:encoded>
      <pubDate>Mon, 16 Mar 2026 04:00:11 GMT</pubDate>
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      <itunes:episode>4408</itunes:episode>
      <itunes:title>65% of Shoppers Are Plus Size</itunes:title>
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      <itunes:author>Luke Sanders</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/65-of-shoppers-are-plus-size.PNG" />
      <itunes:keywords>plussize,#fashion,bodypositivity,givingthetea,Shade</itunes:keywords>
      <itunes:duration>1305</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Why People Think That We Smell?</title>
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      <link>https://share.alivepodcastnetwork.com/why-people-think-that-we-smell</link>
      <description><![CDATA[People stay trying it because why do they think that we(plus size people) all smell? I might've said that someone's bald headed grandfather smells but just tune in to hear all the shade I gave for yourself.]]></description>
      <content:encoded><![CDATA[People stay trying it because why do they think that we(plus size people) all smell? I might've said that someone's bald headed grandfather smells but just tune in to hear all the shade I gave for yourself.]]></content:encoded>
      <pubDate>Mon, 09 Mar 2026 04:00:18 GMT</pubDate>
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      <itunes:episode>4407</itunes:episode>
      <itunes:title>Why People Think That We Smell?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Luke Sanders</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/why-people-think-that-we-smell.PNG" />
      <itunes:keywords>Shade,funny,SpillingTea,bodypositivity</itunes:keywords>
      <itunes:duration>926</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>The Strength in Body Positivity</title>
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      <link>https://share.alivepodcastnetwork.com/the-strength-in-body-positivity</link>
      <description><![CDATA[I'm so excited to disccus more shade, the strength in body positivity and more so buckle up friends!]]></description>
      <content:encoded><![CDATA[I'm so excited to disccus more shade, the strength in body positivity and more so buckle up friends!]]></content:encoded>
      <pubDate>Mon, 02 Mar 2026 05:00:29 GMT</pubDate>
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      <itunes:episode>4406</itunes:episode>
      <itunes:title>The Strength in Body Positivity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Luke Sanders</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/the-strength-in-body-positivity.PNG" />
      <itunes:keywords>funny,selflove,bodypositivity</itunes:keywords>
      <itunes:duration>909</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Fat Jokes Are So Played Out</title>
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      <link>https://share.alivepodcastnetwork.com/ff-e4405-643693229</link>
      <description><![CDATA[<span>Yo mama so fat that she - wait! Do people still make yo mama jokes or fat jokes at all? Those jokes are so played out and dated but if you come for me, I can definitely match your energy and clock you! So today's episode will be just that, me bringing awareness to fat jokes and saying some fat jokes to play both sides. P.s., I might've said that someone's family is full of big backs plus hear me impersonating The Braxton's because their is so much shade-eeeeeee thrown today!</span>]]></description>
      <content:encoded><![CDATA[<span>Yo mama so fat that she - wait! Do people still make yo mama jokes or fat jokes at all? Those jokes are so played out and dated but if you come for me, I can definitely match your energy and clock you! So today's episode will be just that, me bringing awareness to fat jokes and saying some fat jokes to play both sides. P.s., I might've said that someone's family is full of big backs plus hear me impersonating The Braxton's because their is so much shade-eeeeeee thrown today!</span>]]></content:encoded>
      <pubDate>Mon, 23 Feb 2026 05:00:17 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/ff-e4405-643693229.mp3" length="862" type="audio/mpeg" />
      <itunes:episode>4405</itunes:episode>
      <itunes:title>Fat Jokes Are So Played Out</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Luke Sanders</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/ff-e4405-643693229.jpg" />
      <itunes:keywords>Fat Jokes,funny,Shade,Yo Mama,body positivity</itunes:keywords>
      <itunes:duration>862</itunes:duration>
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    <item>
      <title>A Models Body Shaming Industry</title>
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      <link>https://share.alivepodcastnetwork.com/ff-e4404-178693376</link>
      <description><![CDATA[<span>In a world full of straight sized models, their are many plus size consumers that aren't being appealed to or satisfied in fashion alone. Should the modeling industry mostly just allow smaller sized models to walk the runway or should the industry be more open minded?</span>]]></description>
      <content:encoded><![CDATA[<span>In a world full of straight sized models, their are many plus size consumers that aren't being appealed to or satisfied in fashion alone. Should the modeling industry mostly just allow smaller sized models to walk the runway or should the industry be more open minded?</span>]]></content:encoded>
      <pubDate>Mon, 16 Feb 2026 05:00:19 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/ff-e4404-178693376.mp3" length="729" type="audio/mpeg" />
      <itunes:episode>4404</itunes:episode>
      <itunes:title>A Models Body Shaming Industry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Luke Sanders</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/ff-e4404-178693376.jpg" />
      <itunes:keywords>fat shaming,modeling,fashion industry,body positivity</itunes:keywords>
      <itunes:duration>729</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Loving My Thick Body: Valentine's Day Special!</title>
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      <link>https://share.alivepodcastnetwork.com/ff</link>
      <description><![CDATA[<span>I love me! Do you love you? In celebration of Valentine's Day this week, I wanted to share how I love my thick body in a world that shames us for being our fat beautiful selves. Love on you everyday and do something special for yourself this week whether if you're going out with someone or celebrating yourself this year.</span>]]></description>
      <content:encoded><![CDATA[<span>I love me! Do you love you? In celebration of Valentine's Day this week, I wanted to share how I love my thick body in a world that shames us for being our fat beautiful selves. Love on you everyday and do something special for yourself this week whether if you're going out with someone or celebrating yourself this year.</span>]]></content:encoded>
      <pubDate>Mon, 09 Feb 2026 05:00:08 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/ff.mp3" length="971" type="audio/mpeg" />
      <itunes:episode>4403</itunes:episode>
      <itunes:title>Loving My Thick Body: Valentine's Day Special!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Luke Sanders</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/ff.jpg" />
      <itunes:keywords>self love,body positivity,valentine day</itunes:keywords>
      <itunes:duration>971</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>The Effects of Fat Shaming</title>
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      <link>https://share.alivepodcastnetwork.com/the-effects-of-fat-shaming2</link>
      <description><![CDATA[<span>Some think that fat shaming is justifiable because they think that you shouldn't be fat in the first place and that it's your fault for being fat anyway. Some think that it's alright to type cast you or not hire you because you didn't fit the profile of who they had in mind. Today I'm talking about the cons and yes, the pros of fat shaming for an eye opening episode.</span>]]></description>
      <content:encoded><![CDATA[<span>Some think that fat shaming is justifiable because they think that you shouldn't be fat in the first place and that it's your fault for being fat anyway. Some think that it's alright to type cast you or not hire you because you didn't fit the profile of who they had in mind. Today I'm talking about the cons and yes, the pros of fat shaming for an eye opening episode.</span>]]></content:encoded>
      <pubDate>Tue, 03 Feb 2026 05:00:19 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/the-effects-of-fat-shaming2.mp3" length="891" type="audio/mpeg" />
      <itunes:episode>4402</itunes:episode>
      <itunes:title>The Effects of Fat Shaming</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Luke Sanders</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/the-effects-of-fat-shaming2.jpg" />
      <itunes:keywords>body image,fat shaming,body positivity</itunes:keywords>
      <itunes:duration>891</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Dating Do's &amp; Dont's</title>
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      <link>https://share.alivepodcastnetwork.com/dating-do-s-dont-s</link>
      <description><![CDATA[<span>It's Premiere Day 1 and I couldn't be anymore excited to welcome you to my Podcast, "The Fat Forum" for Volume 4! Buckle up because just in our premiere month I'll be discussing big backs, The Braxton's, dating, self love, struggles and so much more! Today you'll hear my datings rants and wants for a funny yet enlightening episode.</span>]]></description>
      <content:encoded><![CDATA[<span>It's Premiere Day 1 and I couldn't be anymore excited to welcome you to my Podcast, "The Fat Forum" for Volume 4! Buckle up because just in our premiere month I'll be discussing big backs, The Braxton's, dating, self love, struggles and so much more! Today you'll hear my datings rants and wants for a funny yet enlightening episode.</span>]]></content:encoded>
      <pubDate>Mon, 02 Feb 2026 05:00:12 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/dating-do-s-dont-s.mp3" length="799" type="audio/mpeg" />
      <itunes:episode>4401</itunes:episode>
      <itunes:title>Dating Do's &amp; Dont's</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Luke Sanders</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/dating-do-s-dont-s.jpg" />
      <itunes:keywords>dating,self love,body positivity</itunes:keywords>
      <itunes:duration>799</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>“Disbanding Big Guy Myths”</title>
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      <link>https://share.alivepodcastnetwork.com/disbanding-big-guy-myths</link>
      <description><![CDATA[<p><strong>In todays finale Im disbanding so many big guy myths that yall not even ready for. Join me as I open your eyes to our stereotypes put on us.</p>
]]></description>
      <content:encoded><![CDATA[<p><strong>In todays finale Im disbanding so many big guy myths that yall not even ready for. Join me as I open your eyes to our stereotypes put on us.</p>
]]></content:encoded>
      <pubDate>Thu, 06 Nov 2025 05:00:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/disbanding-big-guy-myths.mp3" length="1060" type="audio/mpeg" />
      <itunes:episode>3310</itunes:episode>
      <itunes:title>“Disbanding Big Guy Myths”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>#TFF Now on #AALAR</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/disbanding-big-guy-myths.jpg" />
      <itunes:duration>1060</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>“Letting Yourself Go”</title>
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      <link>https://share.alivepodcastnetwork.com/letting-yourself-go</link>
      <description><![CDATA[<p><strong>Have you ever let yourself go? Today Im discussing why some people think that being thick means that you let yourself go and Im also discussing other ways that you CAN let yourself go.</p>
]]></description>
      <content:encoded><![CDATA[<p><strong>Have you ever let yourself go? Today Im discussing why some people think that being thick means that you let yourself go and Im also discussing other ways that you CAN let yourself go.</p>
]]></content:encoded>
      <pubDate>Thu, 30 Oct 2025 04:00:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/letting-yourself-go.mp3" length="1703" type="audio/mpeg" />
      <itunes:episode>3309</itunes:episode>
      <itunes:title>“Letting Yourself Go”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>#TFF Now on #AALAR</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/letting-yourself-go.jpg" />
      <itunes:duration>1703</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>“Why is Obesity Treated As a Disease?”</title>
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      <link>https://share.alivepodcastnetwork.com/why-is-obesity-treated-as-a-disease</link>
      <description><![CDATA[<p><strong>No, I dont have obesity and you tried it! Please stop treating us rudely, as unhealthy and slobs because you know some people do.</p>
]]></description>
      <content:encoded><![CDATA[<p><strong>No, I dont have obesity and you tried it! Please stop treating us rudely, as unhealthy and slobs because you know some people do.</p>
]]></content:encoded>
      <pubDate>Thu, 23 Oct 2025 04:00:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/why-is-obesity-treated-as-a-disease.mp3" length="1402" type="audio/mpeg" />
      <itunes:episode>3308</itunes:episode>
      <itunes:title>“Why is Obesity Treated As a Disease?”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>#TFF Now on #AALAR</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/why-is-obesity-treated-as-a-disease.jpg" />
      <itunes:duration>1402</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>“Growing Up Thick”</title>
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      <description><![CDATA[<p><strong>I had so much fun taping this episode all about being thrown into pools and overcoming childhood bullying.</p>
]]></description>
      <content:encoded><![CDATA[<p><strong>I had so much fun taping this episode all about being thrown into pools and overcoming childhood bullying.</p>
]]></content:encoded>
      <pubDate>Thu, 16 Oct 2025 04:00:00 GMT</pubDate>
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      <itunes:episode>3307</itunes:episode>
      <itunes:title>“Growing Up Thick”</itunes:title>
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      <itunes:author>#TFF Now on #AALAR</itunes:author>
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      <itunes:duration>1861</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>“{Big} Being Overused for Us”</title>
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      <link>https://share.alivepodcastnetwork.com/big-being-overused-for-us</link>
      <description><![CDATA[<p><strong>Big guy, big bro, big fella, big this  Im so over it . Join me as I discuss why I feel that the word big is overused when describing thick people and how people stay tryin it.</p>
]]></description>
      <content:encoded><![CDATA[<p><strong>Big guy, big bro, big fella, big this  Im so over it . Join me as I discuss why I feel that the word big is overused when describing thick people and how people stay tryin it.</p>
]]></content:encoded>
      <pubDate>Fri, 10 Oct 2025 23:30:00 GMT</pubDate>
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      <itunes:episode>3306</itunes:episode>
      <itunes:title>“{Big} Being Overused for Us”</itunes:title>
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      <itunes:author>#TFF Now on #AALAR</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/big-being-overused-for-us.jpg" />
      <itunes:duration>1345</itunes:duration>
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    </item>
    <item>
      <title>“America is FAT!”</title>
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      <link>https://share.alivepodcastnetwork.com/america-is-fat</link>
      <description><![CDATA[<p><strong>America, we have a problem! America is fat or what that Beyonc song was about. We live in a society that supplies more fattening foods that are feasible that makes healthy foods more expensive and less attainable. Why tease and be apart of the problem?</strong></p>
]]></description>
      <content:encoded><![CDATA[<p><strong>America, we have a problem! America is fat or what that Beyonc song was about. We live in a society that supplies more fattening foods that are feasible that makes healthy foods more expensive and less attainable. Why tease and be apart of the problem?</strong></p>
]]></content:encoded>
      <pubDate>Thu, 02 Oct 2025 04:00:00 GMT</pubDate>
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      <itunes:episode>3305</itunes:episode>
      <itunes:title>“America is FAT!”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>#TFF Now on #AALAR</itunes:author>
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      <itunes:duration>99</itunes:duration>
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    <item>
      <title>“BIG Boy Season”</title>
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      <description><![CDATA[<p><strong>Do you need a big man or what SZA said? Today I discuss the stereotypical big boy season, what it means and how we can make it work to our advantage.</p>
]]></description>
      <content:encoded><![CDATA[<p><strong>Do you need a big man or what SZA said? Today I discuss the stereotypical big boy season, what it means and how we can make it work to our advantage.</p>
]]></content:encoded>
      <pubDate>Thu, 25 Sep 2025 04:00:00 GMT</pubDate>
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      <itunes:episode>3304</itunes:episode>
      <itunes:title>“BIG Boy Season”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>#TFF Now on #AALAR</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/big-boy-season.jpg" />
      <itunes:duration>691</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>“Love Your Body- The Threequel Anniversary Special”</title>
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      <link>https://share.alivepodcastnetwork.com/love-your-body-the-threequel-anniversary-special</link>
      <description><![CDATA[<p><strong>Love Your Body is back, again! Learn how I love on my body externally and on myself internally for a honest as well as playfully healing episode.</p>
]]></description>
      <content:encoded><![CDATA[<p><strong>Love Your Body is back, again! Learn how I love on my body externally and on myself internally for a honest as well as playfully healing episode.</p>
]]></content:encoded>
      <pubDate>Thu, 18 Sep 2025 16:00:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/love-your-body-the-threequel-anniversary-special.mp3" length="678" type="audio/mpeg" />
      <itunes:episode>3303</itunes:episode>
      <itunes:title>“Love Your Body- The Threequel Anniversary Special”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>#TFF Now on #AALAR</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/love-your-body-the-threequel-anniversary-special.jpg" />
      <itunes:duration>678</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>“NYC Big &amp; Tall Fashion Week Fantasy”</title>
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      <link>https://share.alivepodcastnetwork.com/nyc-big-tall-fashion-week-fantasy</link>
      <description><![CDATA[<p><strong> Welcome back for a special NYC Fashion Week themed episode, Big and Tall Edition .</p><p><br></p><p>Join me as I create an imaginary New York Big & Tall Fashion Show with me naming my fave fashion stores and brands walking down the runway for a fun fantasy !</p><p><br></p><p>#NYC #FashionWeek #NYFashionWeek #BigandTall #PlusSize #Fashion #BodyPositivity #Entertainment #TheFatForum #Podcast #LukeSanders #AALR</p>
]]></description>
      <content:encoded><![CDATA[<p><strong> Welcome back for a special NYC Fashion Week themed episode, Big and Tall Edition .</p><p><br></p><p>Join me as I create an imaginary New York Big & Tall Fashion Show with me naming my fave fashion stores and brands walking down the runway for a fun fantasy !</p><p><br></p><p>#NYC #FashionWeek #NYFashionWeek #BigandTall #PlusSize #Fashion #BodyPositivity #Entertainment #TheFatForum #Podcast #LukeSanders #AALR</p>
]]></content:encoded>
      <pubDate>Thu, 11 Sep 2025 04:00:00 GMT</pubDate>
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      <itunes:episode>3302</itunes:episode>
      <itunes:title>“NYC Big &amp; Tall Fashion Week Fantasy”</itunes:title>
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      <itunes:author>#TFF Now on #AALAR</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/nyc-big-tall-fashion-week-fantasy.jpg" />
      <itunes:duration>1057</itunes:duration>
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    <item>
      <title>“Cardi B &amp; Samyra Beef”</title>
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      <link>https://share.alivepodcastnetwork.com/cardi-b-samyra-beef</link>
      <description><![CDATA[<p><strong> Were Back w/ a New Volume and New Name with the Same Passion! </p><p><br></p><p> The Fat Forum Third Volume Premiere is Here all about the Cardi B and Samyra beef.</p><p><br></p><p>Tune in as I tackle this viral moment with honesty, love and fat pride because I went there today !</p><p><br></p><p>#CardiB #Samyra #Beef #Entertainment #TheFatForum #Podcast #LukeSanders #AALR #BigandTall #PlusSize #BodyPositivity</p>
]]></description>
      <content:encoded><![CDATA[<p><strong> Were Back w/ a New Volume and New Name with the Same Passion! </p><p><br></p><p> The Fat Forum Third Volume Premiere is Here all about the Cardi B and Samyra beef.</p><p><br></p><p>Tune in as I tackle this viral moment with honesty, love and fat pride because I went there today !</p><p><br></p><p>#CardiB #Samyra #Beef #Entertainment #TheFatForum #Podcast #LukeSanders #AALR #BigandTall #PlusSize #BodyPositivity</p>
]]></content:encoded>
      <pubDate>Thu, 04 Sep 2025 04:00:00 GMT</pubDate>
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      <itunes:episode>3301</itunes:episode>
      <itunes:title>“Cardi B &amp; Samyra Beef”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>#TFF Now on #AALAR</itunes:author>
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      <itunes:duration>1499</itunes:duration>
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      <title>Cardi B &amp; Samyra Beef, TRAILER</title>
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      <description><![CDATA[<p>  Cardi B & Samyra, were kicking off Vol. 3 w/ my passionate POV of this beef NOW.</p><p><br></p><p>#CardiB #Samyra #Beef #Entertainment #TheFatForum #Podcast #LukeSanders #AALR #BigandTall #PlusSize #BodyPositivity</p>
]]></description>
      <content:encoded><![CDATA[<p>  Cardi B & Samyra, were kicking off Vol. 3 w/ my passionate POV of this beef NOW.</p><p><br></p><p>#CardiB #Samyra #Beef #Entertainment #TheFatForum #Podcast #LukeSanders #AALR #BigandTall #PlusSize #BodyPositivity</p>
]]></content:encoded>
      <pubDate>Thu, 04 Sep 2025 04:00:00 GMT</pubDate>
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      <itunes:episode>3301</itunes:episode>
      <itunes:title>Cardi B &amp; Samyra Beef, TRAILER</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>#TFF Now on #AALAR</itunes:author>
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      <itunes:duration>58</itunes:duration>
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    </item>
    <item>
      <title>Our Portrayals in Entertainment</title>
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      <description><![CDATA[Do you think the entertainment is inclusive and supportive to the plus size/big &amp; tall community? Hear our host thoughts on this topic.
]]></description>
      <content:encoded><![CDATA[Do you think the entertainment is inclusive and supportive to the plus size/big &amp; tall community? Hear our host thoughts on this topic.
]]></content:encoded>
      <pubDate>Wed, 09 Jul 2025 06:10:38 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/our-portrayals-in-entertainment.mp3" length="910" type="audio/mpeg" />
      <itunes:episode>11010</itunes:episode>
      <itunes:title>Our Portrayals in Entertainment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>#TFF Now on #AALAR</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/our-portrayals-in-entertainment.jpg" />
      <itunes:duration>910</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Finding Big &amp; Tall Clothes</title>
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      <link>https://share.alivepodcastnetwork.com/finding-big-tall-clothes</link>
      <description><![CDATA[Listen to our host discuss going from being fashionable and the best dressed to barely being able to find any big &amp; tall clothes anymore.
]]></description>
      <content:encoded><![CDATA[Listen to our host discuss going from being fashionable and the best dressed to barely being able to find any big &amp; tall clothes anymore.
]]></content:encoded>
      <pubDate>Wed, 09 Jul 2025 06:09:03 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/finding-big-tall-clothes.mp3" length="345" type="audio/mpeg" />
      <itunes:episode>1107</itunes:episode>
      <itunes:title>Finding Big &amp; Tall Clothes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>#TFF Now on #AALAR</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/finding-big-tall-clothes.jpg" />
      <itunes:duration>345</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>“Celebs Who Are Body Positive”</title>
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      <link>https://share.alivepodcastnetwork.com/celebs-who-are-body-positive</link>
      <description><![CDATA[<p><strong>Lizzo, James Chanel & more we love yall! You can be booked and thick while looking good! Thank you to all of the body positive celebs .</strong></p>
]]></description>
      <content:encoded><![CDATA[<p><strong>Lizzo, James Chanel & more we love yall! You can be booked and thick while looking good! Thank you to all of the body positive celebs .</strong></p>
]]></content:encoded>
      <pubDate>Thu, 05 Dec 2024 05:00:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/celebs-who-are-body-positive.mp3" length="549" type="audio/mpeg" />
      <itunes:episode>2212</itunes:episode>
      <itunes:title>“Celebs Who Are Body Positive”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>#TFF Now on #AALAR</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/celebs-who-are-body-positive.jpg" />
      <itunes:duration>549</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>“My Football Stereotypes”</title>
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      <link>https://share.alivepodcastnetwork.com/my-football-stereotypes</link>
      <description><![CDATA[<p><strong>Im thick but Im not into football, OMG. Imagine walking up to someone and saying what career they should work based on their appearance. That would get me in trouble but is being a Karen a job ?</p>
]]></description>
      <content:encoded><![CDATA[<p><strong>Im thick but Im not into football, OMG. Imagine walking up to someone and saying what career they should work based on their appearance. That would get me in trouble but is being a Karen a job ?</p>
]]></content:encoded>
      <pubDate>Thu, 21 Nov 2024 05:00:00 GMT</pubDate>
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      <itunes:episode>2211</itunes:episode>
      <itunes:title>“My Football Stereotypes”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>#TFF Now on #AALAR</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/my-football-stereotypes.jpg" />
      <itunes:duration>2858</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>“The Thick Trend”</title>
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      <link>https://share.alivepodcastnetwork.com/the-thick-trend</link>
      <description><![CDATA[<p><strong>Why is being thick trendy but not accepted? You wanna be thick but make fun of people for being thick! Hear more from Lukes POV now!</strong></p>
]]></description>
      <content:encoded><![CDATA[<p><strong>Why is being thick trendy but not accepted? You wanna be thick but make fun of people for being thick! Hear more from Lukes POV now!</strong></p>
]]></content:encoded>
      <pubDate>Thu, 17 Oct 2024 04:00:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/the-thick-trend.mp3" length="543" type="audio/mpeg" />
      <itunes:episode>2205</itunes:episode>
      <itunes:title>“The Thick Trend”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>#TFF Now on #AALAR</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/the-thick-trend.jpg" />
      <itunes:duration>543</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>“You Can Be Fine &amp; Thick”</title>
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      <link>https://share.alivepodcastnetwork.com/you-can-be-fine-thick</link>
      <description><![CDATA[<p><strong>Welcome back to #BPP! Were still on cloud nine about returning with our second volume this month! Tune in today to hear an empowering episode about not having to choose between being thick or fine as heck!</strong></p>
]]></description>
      <content:encoded><![CDATA[<p><strong>Welcome back to #BPP! Were still on cloud nine about returning with our second volume this month! Tune in today to hear an empowering episode about not having to choose between being thick or fine as heck!</strong></p>
]]></content:encoded>
      <pubDate>Thu, 26 Sep 2024 04:00:00 GMT</pubDate>
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      <itunes:episode>2202</itunes:episode>
      <itunes:title>“You Can Be Fine &amp; Thick”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>#TFF Now on #AALAR</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/you-can-be-fine-thick.jpg" />
      <itunes:duration>1251</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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