<?xml version='1.0' encoding='UTF-8'?>
<?xml-stylesheet type="text/xsl" href="https://rss.alivepodcastnetwork.com/stylesheet.xsl" media="screen"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xml:lang="en-us">
  <channel>
    <atom:link xmlns:atom="http://www.w3.org/2005/Atom" rel="self" href="https://rss.alivepodcastnetwork.com/transformational-thinking-w-hawk" type="application/rss+xml" />
    <title>Transformational Thinking w/ Hawk</title>
    <generator>ALIVE Podcast Network (https://alivepodcastnetwork.com)</generator>
    <itunes:new-feed-url>https://rss.alivepodcastnetwork.com/transformational-thinking-w-hawk</itunes:new-feed-url>
    <description>When it comes to garnering advice that's both honest and results oriented - there are few who can do it like Hawk. For over 2-decades Hawk has counseled men, women and children through his christian ministry. Here on Transformational Thinking we cover the gamut... providing real advice and solutions to our guests and listeners without judgement.</description>
    <pubDate>Wed, 22 Feb 2023 09:00:00 GMT</pubDate>
    <lastBuildDate>Wed, 22 Feb 2023 03:30:00 GMT</lastBuildDate>
    <link>https://alivepodcastnetwork.com</link>
    <copyright>© 2022 Transformational Thinking w/ Hawk</copyright>
    <language>en-us</language>
    <managingEditor>maryam@alivepodcastnetwork.com (Felton Hawkins)</managingEditor>
    <category>Society &amp; Culture</category>
    <category>Personal Journals</category>
    <image>
      <title>Transformational Thinking w/ Hawk</title>
      <url>https://portalapi.alivepodcastnetwork.com/api/image/podcast-media/transformational-thinking-w-hawk.jpg</url>
      <link>https://alivepodcastnetwork.com</link>
    </image>
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Personal Journals" />
    </itunes:category>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Hawk</itunes:author>
    <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/podcast-media/transformational-thinking-w-hawk.jpg" />
    <itunes:summary>When it comes to garnering advice that's both honest and results oriented - there are few who can do it like Hawk. For over 2-decades Hawk has counseled men, women and children through his christian ministry. Here on Transformational Thinking we cover the gamut... providing real advice and solutions to our guests and listeners without judgement.</itunes:summary>
    <itunes:subtitle>When it comes to garnering advice that's both honest and results oriented - there are few who can do it like Hawk. For over 2-decades Hawk has counseled men, women and children through his christian ministry. Here on Transformational Thinking we cove</itunes:subtitle>
    <itunes:owner>
      <itunes:name>Felton Hawkins</itunes:name>
      <itunes:email>maryam@alivepodcastnetwork.com</itunes:email>
    </itunes:owner>
    <itunes:explicit>false</itunes:explicit>
    <item>
      <title>Anxiety Part 3</title>
      <guid isPermaLink="false">ea6ba9f4-42a9-4fc8-bdd8-d3e4dc0f2953</guid>
      <link>https://share.alivepodcastnetwork.com/anxiety</link>
      <description><![CDATA[<p>This episode will continue to deal with ways and means to manage anxiety and reduce it's negative effects on ones life</p>]]></description>
      <content:encoded><![CDATA[<p>This episode will continue to deal with ways and means to manage anxiety and reduce it's negative effects on ones life</p>]]></content:encoded>
      <pubDate>Wed, 22 Feb 2023 03:30:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/anxiety.mp3" length="1746" type="audio/mpeg" />
      <itunes:episode>14</itunes:episode>
      <itunes:title>Anxiety Part 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hawk</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/anxiety.jpg" />
      <itunes:duration>1746</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Anxiety Part 2</title>
      <guid isPermaLink="false">a2cc0c6e-cf00-426f-8a67-1bcd7f528ebc</guid>
      <link>https://share.alivepodcastnetwork.com/anxiety-new</link>
      <description><![CDATA[<span><span>This episode will deal with ways and means to deal with anxiety to reduce it's effects on ones life. Focus will be on meditation exercises&nbsp;that help reduce anxiety</span></span>]]></description>
      <content:encoded><![CDATA[<span><span>This episode will deal with ways and means to deal with anxiety to reduce it's effects on ones life. Focus will be on meditation exercises&nbsp;that help reduce anxiety</span></span>]]></content:encoded>
      <pubDate>Wed, 15 Feb 2023 03:30:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/anxiety-new.mp3" length="1933" type="audio/mpeg" />
      <itunes:episode>13</itunes:episode>
      <itunes:title>Anxiety Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hawk</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/anxiety-new.jpg" />
      <itunes:duration>1933</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Anxiety Part 1</title>
      <guid isPermaLink="false">92fcbb4d-723f-47f6-936d-2992fa5231d0</guid>
      <link>https://share.alivepodcastnetwork.com/anxiety-e-12</link>
      <description><![CDATA[<span>Recognizing and understanding sources of anxiety and it's devastating effects on ones life socially, as a employee, and in general</span>]]></description>
      <content:encoded><![CDATA[<span>Recognizing and understanding sources of anxiety and it's devastating effects on ones life socially, as a employee, and in general</span>]]></content:encoded>
      <pubDate>Wed, 08 Feb 2023 03:30:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/anxiety-e-12.mp3" length="1740" type="audio/mpeg" />
      <itunes:episode>12</itunes:episode>
      <itunes:title>Anxiety Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hawk</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/anxiety-e-12.jpg" />
      <itunes:duration>1740</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>From Victim to Victory</title>
      <guid isPermaLink="false">28f5e76f-3fc8-4ad8-a4ca-646fd40b40da</guid>
      <link>https://share.alivepodcastnetwork.com/from-victim-to-victory</link>
      <description><![CDATA[<p>This episode will deal with how to move from Victim to Victory when we understand how the mind works and steps we need to take to empower ourselves.</p>]]></description>
      <content:encoded><![CDATA[<p>This episode will deal with how to move from Victim to Victory when we understand how the mind works and steps we need to take to empower ourselves.</p>]]></content:encoded>
      <pubDate>Wed, 07 Dec 2022 09:00:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/from-victim-to-victory.mp3" length="1837" type="audio/mpeg" />
      <itunes:episode>11</itunes:episode>
      <itunes:title>From Victim to Victory</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hawk</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/from-victim-to-victory.jpg" />
      <itunes:duration>1837</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Tools and strategies to cope with depression</title>
      <guid isPermaLink="false">a097a4fb-8fed-4553-82e5-6e7ef3acd847</guid>
      <link>https://share.alivepodcastnetwork.com/tools-and-strategies-to-cope-with-depression</link>
      <description><![CDATA[<p>Today's episode deals with tools and strategies to help us deal with depression and it's negative effects</p>]]></description>
      <content:encoded><![CDATA[<p>Today's episode deals with tools and strategies to help us deal with depression and it's negative effects</p>]]></content:encoded>
      <pubDate>Wed, 30 Nov 2022 09:00:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/tools-and-strategies-to-cope-with-depression.mp3" length="1826" type="audio/mpeg" />
      <itunes:episode>10</itunes:episode>
      <itunes:title>Tools and strategies to cope with depression</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hawk</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/tools-and-strategies-to-cope-with-depression.jpg" />
      <itunes:duration>1826</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Taking back our power over depression</title>
      <guid isPermaLink="false">b6b8927e-8dc0-4be6-992d-8f4f94b0ac19</guid>
      <link>https://share.alivepodcastnetwork.com/taking-back-our-power-over-depression</link>
      <description><![CDATA[<p>Breaking the power of depression how to take back our power over it and techniques to help us do that</p>]]></description>
      <content:encoded><![CDATA[<p>Breaking the power of depression how to take back our power over it and techniques to help us do that</p>]]></content:encoded>
      <pubDate>Wed, 02 Nov 2022 13:00:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/taking-back-our-power-over-depression.mp3" length="1771" type="audio/mpeg" />
      <itunes:episode>9</itunes:episode>
      <itunes:title>Taking back our power over depression</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hawk</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/taking-back-our-power-over-depression.jpg" />
      <itunes:duration>1771</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coping for depression</title>
      <guid isPermaLink="false">a87f58f4-499e-4d8a-a93a-c349e5576516</guid>
      <link>https://share.alivepodcastnetwork.com/coping-for-depression</link>
      <description><![CDATA[<p>The issue of depression causes, effects, and remedies and what you can do to overcome depression.</p>]]></description>
      <content:encoded><![CDATA[<p>The issue of depression causes, effects, and remedies and what you can do to overcome depression.</p>]]></content:encoded>
      <pubDate>Wed, 26 Oct 2022 13:00:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/coping-for-depression.mp3" length="1847" type="audio/mpeg" />
      <itunes:episode>8</itunes:episode>
      <itunes:title>Coping for depression</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hawk</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/coping-for-depression.jpg" />
      <itunes:duration>1847</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Part 2 Growing up without a mother</title>
      <guid isPermaLink="false">e7853bc1-9fad-42e8-af31-259c0c5b2d42</guid>
      <link>https://share.alivepodcastnetwork.com/part-2-growing-up-without-a-mother</link>
      <description><![CDATA[<p>Part 2 the conversation continues with Sandy as she shares the trauma experienced being raised without her mom and some solutions to help her work through it</p>]]></description>
      <content:encoded><![CDATA[<p>Part 2 the conversation continues with Sandy as she shares the trauma experienced being raised without her mom and some solutions to help her work through it</p>]]></content:encoded>
      <pubDate>Wed, 31 Aug 2022 13:00:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/part-2-growing-up-without-a-mother.mp3" length="2363" type="audio/mpeg" />
      <itunes:episode>7</itunes:episode>
      <itunes:title>Part 2 Growing up without a mother</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hawk</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/part-2-growing-up-without-a-mother.jpg" />
      <itunes:duration>2363</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Growing up without a mother</title>
      <guid isPermaLink="false">f1a81755-ce2d-4dc6-9e96-0992f96a663e</guid>
      <link>https://share.alivepodcastnetwork.com/growing-up-without-a-mother</link>
      <description><![CDATA[<p>Sandy discusses her the difficulties of being raised in a home without her biological mom. Abandoned early trying to cope with her dad and other women who she could not connect with as a young lady. Part 1</p>]]></description>
      <content:encoded><![CDATA[<p>Sandy discusses her the difficulties of being raised in a home without her biological mom. Abandoned early trying to cope with her dad and other women who she could not connect with as a young lady. Part 1</p>]]></content:encoded>
      <pubDate>Wed, 17 Aug 2022 13:00:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/growing-up-without-a-mother.mp3" length="2176" type="audio/mpeg" />
      <itunes:episode>6</itunes:episode>
      <itunes:title>Growing up without a mother</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hawk</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/growing-up-without-a-mother.jpg" />
      <itunes:duration>2176</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Life after divorce</title>
      <guid isPermaLink="false">68b25cab-b899-427a-9ca8-afdaad5245c5</guid>
      <link>https://share.alivepodcastnetwork.com/life-after-divorce</link>
      <description><![CDATA[<p>Tammie discusses how to pick up the pieces after divorce as a mother of 3.</p>]]></description>
      <content:encoded><![CDATA[<p>Tammie discusses how to pick up the pieces after divorce as a mother of 3.</p>]]></content:encoded>
      <pubDate>Fri, 08 Jul 2022 04:00:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/life-after-divorce.mp3" length="2266" type="audio/mpeg" />
      <itunes:episode>4</itunes:episode>
      <itunes:title>Life after divorce</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hawk</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/life-after-divorce.jpg" />
      <itunes:duration>2266</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Growing up Fatherless</title>
      <guid isPermaLink="false">d39f5da7-89e5-49f2-a69c-6257abb68b54</guid>
      <link>https://share.alivepodcastnetwork.com/growing-up-fatherless</link>
      <description><![CDATA[<p>Young man who struggled with being fatherless and his journey to adulthood.</p>]]></description>
      <content:encoded><![CDATA[<p>Young man who struggled with being fatherless and his journey to adulthood.</p>]]></content:encoded>
      <pubDate>Fri, 01 Jul 2022 13:00:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/growing-up-fatherless.mp3" length="1985" type="audio/mpeg" />
      <itunes:episode>3</itunes:episode>
      <itunes:title>Growing up Fatherless</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hawk</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/growing-up-fatherless.jpg" />
      <itunes:duration>1985</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Suicide: Coping with the Aftermath</title>
      <guid isPermaLink="false">e73efebe-9509-4290-af46-83c1dd8398a1</guid>
      <link>https://share.alivepodcastnetwork.com/suicide-coping-with-the-aftermath</link>
      <description><![CDATA[<p>No parent wants to grieve the loss of their child... especially due to suicide. During this episode, host Hawk learns how one mother coped through the grief and is now sharing her story to empower others.<br><br></p>]]></description>
      <content:encoded><![CDATA[<p>No parent wants to grieve the loss of their child... especially due to suicide. During this episode, host Hawk learns how one mother coped through the grief and is now sharing her story to empower others.<br><br></p>]]></content:encoded>
      <pubDate>Wed, 22 Jun 2022 13:00:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/suicide-coping-with-the-aftermath.mp3" length="1825" type="audio/mpeg" />
      <itunes:episode>2</itunes:episode>
      <itunes:title>Suicide: Coping with the Aftermath</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hawk</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/suicide-coping-with-the-aftermath.jpg" />
      <itunes:duration>1825</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Reclaiming Your Identity</title>
      <guid isPermaLink="false">33fdae15-8700-40e9-a3a4-c331d0bc5c39</guid>
      <link>https://share.alivepodcastnetwork.com/reclaiming-your-identity</link>
      <description><![CDATA[<p>People pleasers tend to shut down their true emotions to appease those around them. Host, Hawk provides practical advice to this week's guests around why that's not a good tangible coping solution.</p>]]></description>
      <content:encoded><![CDATA[<p>People pleasers tend to shut down their true emotions to appease those around them. Host, Hawk provides practical advice to this week's guests around why that's not a good tangible coping solution.</p>]]></content:encoded>
      <pubDate>Thu, 16 Jun 2022 00:00:00 GMT</pubDate>
      <enclosure url="https://p.podderapp.com/1596012595/chrt.fm/track/FBF2DA/portalapi.alivepodcastnetwork.com/api/media/episode-audio/reclaiming-your-identity.mp3" length="2021" type="audio/mpeg" />
      <itunes:episode>1</itunes:episode>
      <itunes:title>Reclaiming Your Identity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hawk</itunes:author>
      <itunes:image href="https://portalapi.alivepodcastnetwork.com/api/image/episode-media/reclaiming-your-identity.jpg" />
      <itunes:duration>2021</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
  </channel>
</rss>